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Mental Health Momma
United States
Приєднався 1 січ 2019
HOW TO CLEAN WHEN YOU'RE DEPRESSED | Realistic Tips & Advice | Clean with me 2019
Hey guys! This is going to be a slightly more serious video than usual. I recently got back from a two and a half week stay at the hospital for depression. I wanted my first video back to be tailored to that so I thought I would share some thoughts and tips for how I find the motivation to clean my house when I'm depressed. I hope you enjoy, please like, subcribe, and leave a comment if you do!
INSTAGRAM @ mommaandmilla
INSTAGRAM @ mommaandmilla
Переглядів: 68 031
Please do more videos. I’d like to know how you’re doing.
I just ran across your video. Thank you for sharing this. I suffer from severe depression and anxiety and I too was in the hospital from December 20,2023-January 2,2024. I was in there for respiratory failure. Was on a ventilator for a week. I have really been having trouble getting my health and strength back. I try to keep my house picked up the best I can. My Christmas tree is still up. Just put the little bit of decorations in a box today. My fiancee works 12 hours a day. So he can’t do much to help. I get so tired and frustrated with myself because I am so used to taking care of my house and my business. He brings fast food home alot or we junk around because I don’t feel like being up cooking. Please post more videos about what you do or how I can handle this
You have a beautiful home. Thank you for sharing.
A dirty house is depressing and overwhelming.
The part that’s depressing for me is knowing that, even if I somehow manage to get the entire house clean and perfect-looking, it will look like a mess again in no time, especially right now while I have a small child. It feels like I will be doing the same overflowing dishes, picking up after other people, and cleaning up all the same crumbs and spills for the next 15+ years. It feels like all the effort I put into cleaning, I don’t get to “keep”, because new messes are created again every single day. How do people cope with this feeling of dreadful monotonous drudgery?
Thank you for leaving this video up. It was tremendously helpful to me. I hope you are well ❤️
Being three years since this video is out, this is the first of your videos I’ve watched, know that you are loved and you are enough. Whatever you were going through, I pray you have found the courage and strength through your depression, one day at a time. making this video, you have given encouragement to those and myself who can relate! I support you in all you do, thank you for your honesty and welcoming us viewers into your home and through your fight, you are not alone. God gave you this platform to help and reach out to others, He’s got you and is working in your life, even if you don’t see it. Thank you for your courage,
Love how real you are. I have depression also. Some days I can’t do anything. My husband does things on those days. When I feel good I do better. Lately I’ve been taking black seed oil. It helps with a lot of things. Less pain, thinking clearer, more energy. It’s a mood stabilizer. I’ve only been taking it for a week, and I can already tell it’s helping me. 😊🎉❤. I’m sorry for all you have to go through. Thank you for the video. It makes me feel not alone. 💕
Being in a NOT so great day I wanna say well done to you. You did GREAT! Now I'm going to go and do what I can, thank you. You made a difference for me
Oh and I'm going to subscribe
I have been diagnosed with all those as well except bpd but I’m sure I have bpd considering I have all the traits I am 27 I was so embarrassed that when I hit depression my house can look like this for weeks I have a. 2 year old I feel so bad my narc ex made me feel horrible he constantly called me dirty he didn’t understand I wanted to be clean so bad but it’s hard staying organized and some days I just can’t move because I’m. So depressed I should definitely seek help my son doesn’t deserve this mother’s women are supposed to be clean that’s what I grew up being taught but never the dark side thanks for your post
I have alot of what you have and bi polar depression along with 2 different arthritis I hope you feel better love your honesty and videos
You have me so much hope watching this video..I feel your pain..
I have 3 of the 4 illnesses you have and I can't get up.
Any updates on this page?
Love your honesty and bravery. I also have battled depression since I was a teenager and I know how hard it is just to even get out of bed some days. I love that you said you don't need to finish a task to feel good about it, and by doing a little bit is better than doing nothing. I know that for me, I would let things go because they seemed overwhelming, but I have trained myself to do what I can, and it does make me feel better. Thanks for sharing your mental health journey 🙏 all my best to you.
Wow, this is so helpful
Good job! I pray that God will heal you from your depression. Thank you so much for the video.
Thank you! ❤️
Hi Could you please look up Dr Eric Berg to help you heal your self
Thank you so much for your transparency. I can relate on every level. Sending you love and strength, you are doing incredible.
I specifically searched this subject because I need help! My house is a mess and I feel it's a reflection of what I'm dealing with internally. I'm on medication to help with my depression, anxiety, and PTSD but it still isn't enough to get back to caring for myself and my space like I used to. I went from nice, neat, clean, and everything in it's place to my space looking like an episode of hoaders. I'm praying your video help me through this. I don't like to say I'm glad I'm not alone (because I wish this on no one) but I am glad you can relate and offer assistance via your video.
Thank You.. I have the same.. I was looking for some inspiration. It is a struggle especially during the episodes. I feel less alone hearing your first few sentences.
Boy oh boy can I relate to this video. I was superwoman from about 1960 when I first married until about 2015. Husband died, kids left home, what is the point of even getting up in the morning? And then it perpetuates itself. You start rejecting friends because you’re ashamed of the way your house looks. Just doing the dishes and scrubbing down the shower is too daunting. Tonight I cleaned my kitchen, no not really clean just did the dishes, and changed my sheets because my dog threw up in the bed. Baby steps.
5:30 I'll be honest when you said that bit about how it's still a success even if we don't finish completely, I started crying. You have no idea how much I needed to hear that, especially in this context, not just when it comes to dirty dishes but other areas in my life. Thank you for sharing this video with us. I hope you and everyone reading this will also look back at all the little successes that were already accomplished along the way, without needing to be "finished".
You sweetheart! You'll get stronger dear! I'm near 60 wasn't diagnosed til age 50, when you're aware, you're also able to love yourself, I wonder how I got through motherhood of 4, but now Nanna of 8! I see wonderful things ahead as your helping so many even around the World! 🙏👵🇦🇺♥️
Thank you for making this video. You’re amazing <3
Plz make more...
I really like your consistent message of don't beat yourself up & it's ok to do what you can, when you can. We live in a vacuume where we wonder if we are even being heard... yes you were and thank you, I know it was a struggle but you decided we are worth it.
Hi, why his woman don't put other videos? Is she OK? Someone have any information? Please.
Seeing this and all the wonderful comments made me cry. I feel like I’m the only one who is messed up.
I love what you said in this video also I hope you post more
When I am absolutely depressed, I let that emotion wash over me. I acknowledge it. I let me family know that I will be ok but need some me time. I literally sleep it out and take my time to heal. Thankfully I am single, so, it absolutely helps. My heart goes out all those who have to keep going for their kids or pets. I understand and I pray for all of you. ❤️❤️❤️❤️
I hope good help you to be better, thank you for sharing this with us
Omg..I have all that plus pure o...thank you for sharing the way u feel I to 😔 and were not alone may the lord be with us 🙏
Hey! This is the first time I have been specifically looking for content on depression and cleaning. I have moved house a month and a half ago and shortly after I upped my working hours. I never took time of from work for the move. All this, looking at it now, seems like signs of poor selfcare while at the same time craving appreciation from outside (work). Well, that did not work out for me at all. I am drained and do not perform well at work anymore and do not perform at all (almost) in my free time. Soooo: Thank you for that video, for the time and effort you took to make it, for the thought put into it and for the space to talk about depression and (not) cleaning! <3
Thank you 🙂
Thanks for letting me know I'm not lazy and alone and that's it's actually something going on with me
Hey my fellow people struggling with depression, you got this! Depression is scary, but l hope you get through this hard time. ❤️
I understand depression and anxiety because I have it, and I am a retired psych nurse, so I understand other mental illnesses. People do not understand how depression drains your energy. They think you are just being lazy or that it's the meds making you tired, or even that you are giving in to the depression. They don't understand that you have a finite amount of energy, and when that is gone, it's gone. You have given good advice and encouragement. Praying that God blesses you for it, and that you are able to improve. I have periods of recovery or remission, then something (like the death of the man I love), causes the disease to rear it's ugly head again. My dog helps a lot, by requiring care and walks. Anyway, thank you.
Thank you ❤️
I just came across your video. I truly needed this today. It’s been a rough time lately. You are not alone. Thank you for sharing with us. ❤️
Good job. Your kitchen looks better. At least you have a dishwasher.
Ty VERY MUCH for d Video, Good Luck and blessings to you and yours! Btw I had no idea about d 1 minute rule. 🤯🤯 Ty
New subscriber good for you for tackling your home chores. Its tough when we have those chores.I find doing a little every day helps.My kids are now adults but I remember how tiring those busy days were then having the depression makes it hard to get all the cleaning done.Here I am now 30 yrs later and the depression has become more manageable. Your right when are home is clean and clutter free its less depressing♡
You wonderful girl, thank you for helping others when you're dealing with so much yourself. Sending many blessings 💖💖
👍🏽🇯🇲
i'm so happy i found you today! ❣️
words cannot explain anything right. i have tried.
I'm sitting here crying while watching this. I just have to much shit to do and I'm scared I won't be able to reliably go to work. I'm looking for a job right now but it feels like I'm just hiding that I'll I might be a weak employee down the line.
Loved this lots of positivity small steps