Відео

#slimmingworld #weightlossjourney #dieting Hi Guys, I hope you all had a good week! As promised, here's an updated video of an (almost) full week on the Slimming World SP plan! Last time I did it, I lost 6lbs in 6 days and this time I'm happy to say I'm equally happy with the results! I feel like this has definitely boosted my weight loss and I will definitely be incorporating more SP days into...

#slimmingworld #weightlosstips #dieting Hi Everyone, This weeks video is all about boosting your weight loss on Slimming World's SP Plan! I go through the most up to date rules and share low syn SP Plan meal ideas for breakfast and main meals you can use! I hope you find it helpful! xx As mentioned in the video here's an outline to S and P foods which will be covered in full in your Slimming wo...

#slimmingworld #weightlossjourney #diettips Hi Everyone, I hope you all had a good week! :) I wanted to make this video as a response to a comment I got last week. Whilst it might look like I find Slimming World easy, it hasnt always been this way, and over the years I have found tips and tricks which have helped me along the way which I wanted to share with you all! I still have baby weight to...

#slimmingworld #whatieatinaday #weightlossjourney Hi Guys, I'm back with another what I eat in a day video! This week I enjoyed a day with 14.5 Syns :) Breakfast: 5.5 Syns: White Chocolate Porridge with Strawberries (HEB & HEA1) Lunch: 2 Syns: Slimming World Sweet Potato Fries with Veggie Bangers, Fried Eggs, Peas & Ketchup Dinner: Free (HEA2): Quorn Meatballs with Passata and Parmesan Inbetwee...

Hi Guys! Hope you all had a lovely week! I'm back again with another what I eat in day video on Slimming World! This week I had.... Breakfast: Chocolate Porridge with Strawberries - 2.5 Syns - Using HEA1 & HEB Lunch: Sweet Potato Mash, Veggies & Veggie Sausages - 4 Syns Dinner: Risotto Primavera - A.K.A Risotto with veggies and Parmesan - Free using HEA2 Inbetweens: Salted Caramel Ice Cream & B...

Hi Guys! Hope you all had a great week! I'm back again with another what I eat in a day video! This week we've got: Breakfast - Baked Spinach Ricotta and Egg Omelette - Free (using HeA) - Chilli Jam optional (1 syn) Lunch - Sweet Jacket Potato & Cottage Cheese with Salad - Free Dinner - Kale and Pesto Linguine - Free (using HeA2) Snacky Syn! - Malteser Bunny Baked Oats! (9 syns) Hope you enjoy,...

Hi Everyone, I hope you all had a good week! I thought it would be fun this week to try some of the viral Slimming World food hacks I've been seeing to see if they're any good! Spoiler....I hated some and loved others! I'd love to know if you've tried any, or if you try any - what you think of them! The hacks are all low syn treats so all great ideas for sticking to plan! Hope you enjoy :) xx

Hi Everyone! With it being half term this week I thought I would make a video to help those who might struggle with sweet cravings! I was looking for a video like this to help me whilst out shopping and thought after some research it would be helpful to make one full of low and no syn treat ideas! I hope you find it helpful! I've tried to cover all areas but I know it's by no means exhaustive! ...

Hi Guys! Hope you all had a lovely week! :) I had another successful week and am excited to share another what I eat in a day video with you all! How are you all getting on? I'm loving finding ways I can stick to plan whilst still enjoying healthier versions of the foods I love! This was a day I ate all my syns but I felt it was totally worth it to have a wine after my baby boy went to bed! hah...

Hi Everyone, I hope you all had a great week! I've had quite a busy one but I'm determined to make sure I upload once a week, so here is a very rushed last minute upload of what I ate in a day! I hope you enjoy it! It was quite a low syn day until the snack at the end, but it was very worth it! ;) How are you all getting on? I'm SO pleased with my results! Currently 9lbs down and counting since...

Hi Everyone, Hope you all had a great week :) This week I made a nice and quick easy syn free recipe - 'creamy' syn free pea soup using 0% fat free yogurt. I love that you can enjoy this guilt free and eat as much as you like - and found it really tasty! Hope you enjoy as much as I did! xx

Hi Everyone, I hope you all had a great week :) Last weekend I had a girls night with a friend and wanted to stay on plan so I decided to make pizza with a slimming world twist! The base is using your HeB and HeA choice so it can be syn free, but we all know it's better with toppings ;) While feeling 'synful' I wanted to try baked oats which taste like cake, but using muller light, and they did...

Hi Everyone, I thought I'd share with you all what a typical day on plan looks like for me, I hope you enjoy my low syn recipes for breakfast, lunch and dinner. The lunch and dinner especially are ones I've eaten in the past, time and time again to lose weight - and I really enjoy these meals. The pancakes were a new recipe, but very tasty! I hope you enjoy! If you try any of the recipes please...

Hi Everyone! Happy 2023! I hope your new year's are all off to a great start! As I'm new to plan again I thought I'd share how I'm making use of the new Slimming World app to meal plan with this quick walk through. The main thing I love is the bar code scanner but there's recipes and lots more - I honestly love it! I hope you find this mini tour helpful, if you have any questions please just po...

THE BASICS OF SLIMMING WORLD - 2023 RULES

Extra Easy SP (SP Plan) - A How to Guide

What I eat in a day - Slimming World - SP Plan - 6lbs off in 6 days!

Slimming World Syn free Pancakes Recipe

Slimming World Recipes Low Syn - Rocky Road

Slimming World Mug Cake - Low Syn

Slimming World recipes with Quark - Syn Free Ice cream

Slimming World recipes - Low Syn Baked Oats with Nutella