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Kali Somatics
Приєднався 14 кві 2013
Somatic practitioner creating spaces for recovering people pleasers to find support through somatics + nervous system regulation.
Somatic workshops + yoga to help you connect to your body's wisdom
To discover Kallie’s current courses, FREE workshops, offerings and retreats, check out the link below:
Somatic workshops + yoga to help you connect to your body's wisdom
To discover Kallie’s current courses, FREE workshops, offerings and retreats, check out the link below:
How the fear of being cancelled leads to self-censorship with Dana Doswell
Kallie and Dana ( @danadozzyy) discuss the impact of online culture on personal expression, the fear of being "canceled", and the importance of managing one's own feelings and opinions. They also explored the concept of taking responsibility for one's own safety and well-being, and the need for individuals to find environments and communities that align with their values and beliefs.
Переглядів: 40
Відео
How Shame is Sabotaging Your Healing w/ David Bedrick
Переглядів 7814 днів тому
Enjoy this interview with David Bedrick about his recently published book, "The Unshaming Way". Kallie and David discussed the concept of shame and its impact on self-awareness and self-love, with a focus on its relationship with chronic symptoms and the importance of recognizing the intelligence and sensitivity that these symptoms may represent. They also explored the concept of boundaries and...
How to actually ENJOY winter with COZY HOBBIES
Переглядів 50Місяць тому
Matthew, also known as "@CasuallyMatthew", introduced his passion for cozy hobbies and games, which he found to be a healthy escape from grief and stress. Kallie and Matthew discussed the benefits of non-screen activities, the concept of 'hygge' from Scandinavia, and how to cope with seasonal affective disorder. They emphasized the importance of slowing down, finding time for self-care and hobb...
Navigating Narcissistic Dynamics During the Holidays Workshop
Переглядів 77Місяць тому
Join Kallie and Dr. Justine Weber, Narcissistic Abuse Recovery Coach and Therapist, for a free workshop on navigating challenging narcissistic family dynamics during the holidays. We'll explore practical tools and techniques to help you approach the season with more peace and clarity. What we cover: Culty family dynamics Navigating family estrangement What to do with narcissistic in-laws Settin...
Holiday Survival for Recovering People Pleasers Workshop Recording
Переглядів 222 місяці тому
During this workshop, you will: - discover how somatics can support you during the annual people pleaser Olympics (the holidays, baby!) - explore a practice to support you in embodying boundaries - learn a practice to use your body as a compass to decide what parties to go to, when to leave, and everything in between "The Holiday Survival Guide for Recovering People Pleasers" will be available ...
Culturally Informed Boundaries with Pauline the Psychologist
Переглядів 552 місяці тому
In this episode, we sit down with Pauline, a specialist in culturally sensitive therapy, to explore the vital role that boundaries play in the healing process. We dive into how cultural backgrounds, particularly the contrast between collectivism and individualism, shape our understanding of boundaries. Learn how these cultural perspectives impact the way we navigate relationships, therapy, and ...
The dark side of enmeshed relationships with celebrities
Переглядів 3803 місяці тому
In this video, I dive into the controversy surrounding Chappell Roan's recent show cancellations and the intense backlash from her fans. I explore how this reflects enmeshed and unhealthy relationships between celebrities and their audiences, where fans feel entitled to constant output-even at the cost of burnout. We’ll talk about how these dynamics lack boundaries and why we need to rethink ou...
How Somatics Became My Guide in Life Transitions and Moving
Переглядів 613 місяці тому
I recently moved back to my hometown in Northern California. 10 years ago I would never of thought this possible- due to my overcouplings around my hometown. In this video, I share how I used my body as a compass to orient towards a life-changing decision that is supportive to my body and my capacity. To connect with Kallie's current offerings: stan.store/kalisomatics To learn about the 2025 Ba...
The main things I learned from hosting my last yoga + somatics retreat
Переглядів 513 місяці тому
I recently hosted a yoga somatics retreat in the Sequoias of California. These are my main takeaways from the retreat. To connect with Kallie's current offerings: stan.store/kalisomatics To learn about the 2025 Bali Retreat: trovatrip.com/trip/asia/bali/bali-with-kali-somatics-jun-2025 To connect with Kallie on Instagram: kali.somatics
How to support friends healing from PEOPLE PLEASING: Do’s & Dont’s
Переглядів 424 місяці тому
How to support friends healing from PEOPLE PLEASING: Do’s & Dont’s
Trust Your Gut: How to feel a YES, NO, and MAYBE in your body
Переглядів 654 місяці тому
Trust Your Gut: How to feel a YES, NO, and MAYBE in your body
How to find yourself again after a lifetime of people pleasing [FREE WORKSHOP]
Переглядів 1495 місяців тому
How to find yourself again after a lifetime of people pleasing [FREE WORKSHOP]
"How being the villain can help you heal from people pleasing" Workshop Recording
Переглядів 1017 місяців тому
"How being the villain can help you heal from people pleasing" Workshop Recording
What exactly is PEOPLE PLEASING [from the SOMATIC PERSPECTIVE]?
Переглядів 2337 місяців тому
What exactly is PEOPLE PLEASING [from the SOMATIC PERSPECTIVE]?
What it's like being a VILLAIN on SURVIVOR -with Abi-Maria Gomes
Переглядів 1378 місяців тому
What it's like being a VILLAIN on SURVIVOR -with Abi-Maria Gomes
Cannonball breath and SOMATICS for ANGER (7 minutes)
Переглядів 1598 місяців тому
Cannonball breath and SOMATICS for ANGER (7 minutes)
7-minute Breathwork + Somatic Practice to Move Thru ANGER
Переглядів 1928 місяців тому
7-minute Breathwork Somatic Practice to Move Thru ANGER
"Expanding Your Body's Capacity for Pleasure" Workshop Recording
Переглядів 1148 місяців тому
"Expanding Your Body's Capacity for Pleasure" Workshop Recording
How TRAUMA affects your FACE w/ Sage (Facial Massage Expert)
Переглядів 2528 місяців тому
How TRAUMA affects your FACE w/ Sage (Facial Massage Expert)
"Navigating the Freeze Response in Your Business" Workshop with Fi Simler
Переглядів 809 місяців тому
"Navigating the Freeze Response in Your Business" Workshop with Fi Simler
5 Strategies for Overcoming People Pleasing
Переглядів 1239 місяців тому
5 Strategies for Overcoming People Pleasing
Integrating the Villain Within with Parvati Shallow [ Survivor WINNER and "Traitor" ]
Переглядів 1 тис.9 місяців тому
Integrating the Villain Within with Parvati Shallow [ Survivor WINNER and "Traitor" ]
Self-Validation Somatic Practice for People Pleasers
Переглядів 20710 місяців тому
Self-Validation Somatic Practice for People Pleasers
Is FAWNING a form of NARCISSISM? w/ April Dawn Harter [ Your Own Medicine Podcast ]
Переглядів 35610 місяців тому
Is FAWNING a form of NARCISSISM? w/ April Dawn Harter [ Your Own Medicine Podcast ]
Beyond Fawning 101 Workshop Recording
Переглядів 24711 місяців тому
Beyond Fawning 101 Workshop Recording
SHAME is f*cking up your NERVOUS SYSTEM (Your Own Medicine Podcast Recording with Dana Doswell)
Переглядів 73411 місяців тому
SHAME is f*cking up your NERVOUS SYSTEM (Your Own Medicine Podcast Recording with Dana Doswell)
Practical Nervous System Regulation Workshop Recording
Переглядів 10311 місяців тому
Practical Nervous System Regulation Workshop Recording
What’s the difference between being “in your villain era” vs just being an assh*le?
Переглядів 18011 місяців тому
What’s the difference between being “in your villain era” vs just being an assh*le?
The Art of Wintering Workshop Recording
Переглядів 146Рік тому
The Art of Wintering Workshop Recording
So good, thank you both ❤
My mom actually told me a story about when she was a teenager, where a man basically kidnapped her after school and took her to this abandoned building. When my mom suspected what was going to happen, she said she started flirting with the guy, talking about how much of a good boyfriend he's going to be and what a great man he is etc. He ended up thinking she really liked him like that and let her go, hoping for a future date. Crazy.
wow! that's amazing. I'm glad she was okay
This is so great and helpful 🎉
The videos you showed aren't even that bad! People say so much vile shit about her you'd think she murdered someone... I truly don't understand it. It shouldn't matter how much she complains about random stuff or chooses not to promote politicians when she is so creative and talented, it's what made her popular in the first place. We say we want iconic artists that dgaf like back in the day, but we aren't ready for them. The new generation is almost more conservative than the millenials and baby boomers, we can be so sensitive and this is why our celebrities are so bland. You always see callbacks and homages to fashion looks, new versions of old hits and remakes of successful shows. Originality is not as accepted as it once were, the culture is different and they have to play it safe.
I love your take. And your so right- there were way meaner videos but I blocked those people so I couldn’t show the videos 😂
@@kali.somatics No, I get you! Every month there is a new female celebrity to be a victim of a hate train.
She supports Trisha Paytas... So no... Trisha Paytas exploits her children to the fetish community. ( On to of the REST of her horrible trolling...)
last night i was watching tik toks from the past couple days about people's opinions about chappell roan and i'm so glad your video found me, i was thinking this stuff the whole time and you put it into words. it's wild how this enmeshed mentality towards celebrities is so common!! it's standard in the entertainment industry but in the big picture of humanity it's not normal! thank you for posting this
@@andrea-gp8qv I agree! Thank you for your comment 🙏🏻
Why does someone sharing their reality, no matter at what stage of success they're at, upset people. Like how can you expect her to be grateful solely because she's getting attention, when she is right there telling you the attention she's getting is actually toxic? It would be wise to listen and reflect on how celebrity culture/worship actually affects everyone. Someone choosing to participate in the "fan" dynamic has a responsibility to honor the humanity of the artist they claim to support. Do all artists, specifically pop stars, need to follow the Britney Spears arc to earn respect? The public will discard one pop star after another until they get the one that is docile and non-confrontational so they can then project all their insecurities onto. We've seen it before. It's quite sick and demented.
@@stadium999 wow! Well said!
thanks for posting, despite being over 50 years old, i do listen to your postings and find them interesting
i can relate, i had some of the best experiences in community meets where i could be a sneaky little extroverted introvert hahah , there was a whole group but i barely spoke and it allowed me to embody this softness and quite gentleness in connection. A little harder 1 on 1 with someone where i feel compelled to speak.
Oh i love that! Yes i really appreciate those group settings where you can just be in proximity. There's a dog park where I live where I feel that way. Like you don't have to talk but you can, but either way it's just nice to be around people. And yes I feel that in the 1 on 1 interactions- a bit more complicated to just sit there quietly
@@kali.somatics yeah! another place i can think of is quiet saunas or normal ones too
I'm really liking this channel. What is Somatic?
That's actually great advice.
Wow perfect timing, feels good to self validate
It really does!
i really love your youtube channel..Thank you so much for what u are doing is so life changing <3
Thank you so much for your comment 🤍
See, this is a real thing, but to hear it come from a woman just makes it sound like horse shit
how did you not know that girl
😘
lmaooooo meeee😭👏🏼
Very helpful thanks
thank you ❤
This makes so much sense with fawning. Wish we could choose. I’m 100% freeze. Gets me nowhere.
me when i don't take my schizo pills
Cringe
Relax Garry
Yo i had a dog named daisy
She in my profile pic actually :)
I have one to mines a brown boxer and she's a puppy yours is so cute
*gets angry* *fabricates dog names daisy*
This is great! Can you recommend any reading on this for practitioners (especially the part about avoiding disembodied anger practices)?
Awweeeee what a cutieeeeee 🤣😍😍😍😍
If you’re obsessed with a child that’s weird asf. Get a hobby
fear god 💩💩
True religion is God pleasing not people pleasing
PREACH
I think it depends a lot on the culture of the church tbh
ICONIC. this is so true and ps u are so stunning!!!!
Thank you!!☺️
SO REAL GIRL ive gone through the same thing! So hard to heal but definitely worth it to love yourself and not just others!
Amen to that!!!👏
You’re literally trying to hypnotize us with those ice cubes girl 😂
😂 is it working
I stop breathing and find it very hard to breath after. I have to keep reminding myself to breath in and out properly otherwise I end up light headed
Yes the breath is a big indicator of your body’s current state- great observation
Yes, the breath is a huge indicator of your body’s current state- great observation
i umfortunately *have* to fawn in my current situation. i do a mix of freeze and fawn to mitigate harm from him :[
Yes, this is so real. I’ll make some videos about this.
Now I understand “FAWNING” better 🙏
so happy to hear :)
Wat is your OF
Ask your mom
@@kali.somatics “OF” !! I need to understand it before approaching mom 🤔😂. Let me google it !
@@kali.somaticsbahahahaha
@@kali.somatics can i ask your grandmother? She is the master of teaching H-O-S 😂
@@Assroq yea she’s a baddie
Nice posting , thanks 🙏🙏 This is the first time I hear about “fawning” 🤔. Think should be ok, English is not my native language anyways..
Yes, it’s a word that many native English speakers are not familiar with since it’s a technical word from somatic psychology 😊
I have a few long-term videos that explain exactly what fawning is if you’d like to learn more
@@kali.somatics sure, could you please send me the links for the long term videos, if possible 🙏
Am googling “somatic psychology” in Oman 🇴🇲, or Dubai to see if anyone is teaching this around here so I can probably join and learn more about it
@@Minji100 they’re on my UA-cam channel :)
Been pleasing people all my life, some I regret but some I truly don’t. For example, sometimes i have chosen to please vulnerable people to give them some peace and comfort…. Not much harm caused to myself.. Anyways, love your postings, whenever possible, keep them coming🙏👍
It definitely has benefits and disadvantages- thanks for your words 🙏🏻☺️
I think this is the content that people need. I definitely live in a similar mindset at the moment so seeing this brings me ease knowing I'm not the only one and also what you've learned from your experience. Thank you!
thanks for your comment x
I think Ur Cute sis 🔥
i am :)
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 Excellent podcast! I learned so much! And I loved how, the entire time, you made it clear Abi was the one *being bullied,* not the other way around (that is especially true and needs to be highlighted)! 💯💯💯 And thank you so much for asking my questions! 🙂🙂🙂 PS: The Parvati question (which I had to limit in characters so some context was cut out, sorry 😅), I was moreso asking how Parvati (in her original season, Cook Islands) came off as a "hero" at that time for saying those things about Penner (which weren't in any way standing up to bullying and were bullying behavior themselves), and only got termed a "villain" after her second season (Micronesia) when - as you mentioned - she created an all-woman's alliance and voted out all the strong male players! To be clear, I don't think Parvati or her alliance members are "still bullies" - in that I *distinctly* remember Nate, Candice, Parvati, and Adam being *very* embarrassed and apologetic about how they treated Jonathan in their Survivor Live interviews back in 2006 (with Nate and Candice specifically emphasizing Jonathan was a "good friend"). Yes, in the end, I believe, like Abi, Parvati is a *hero* who was unfairly villainized for the *wrong* reasons. The goal here is call out *the perception* of certain actions by *audiences.* But yes, ironically, I believe Abi answered it in other parts of the podcast. Ultimately, in the name-calling example (where it wasn't just her - others also participated in the name-calling and bullying, including Adam and Nate, i.e., two men), it wasn't seen as "standing up to the patriarchy," or "Parvati is showing she's a strong woman." But when she created the all-woman's alliance, *that* is how it was seen and portrayed, similarly to when Abi stood up for herself against bullying! I do indeed believe that *that* is how one *actual* example of bullying was deemed "heroic," while examples of women showing how strong they are (by creating an all-woman's alliance, or standing up to gaslighting, or both)! But I say that as a guy, I've never experienced it as a woman like you, Parvati, and Abi, so if any of you disagree, I defer to your opinion on that matter. 🙂 But yes, fantastic podcast! Thank you!
Thank you for your thoughts! I really enjoyed reading this
Hey Kali. Thanks for video. Great work. Please keep it going 🙌🏼
Thank you for watching 🙏🏻
This is so real lmao
Right?! Literally blew my mind
Thank you so much for your workshops, Kali I feel like your content is helping me a lot, especially with my ppl pleasing tendencies ❤
Thanks for your kind words, Miryam 🤍 I’m so glad to hear that
Thank you for the workshop
Thank you for watching x
I am a massage student and graduate next month. You ladies are so inspiring and I love this! I’ve followed Sage for a while and I learn sooo much from her.
Thanks for watching ❤️ yes she’s amazing and so knowledgeable
Very helpful thank you
Thank you. Thank you so so much. ❤
Thank you for watching Christina ✨
This episode is revolutionary & mind blowing... I think entire careers could be built on this reframing through the lens of addiction to endogenous opioids. Wild!
I’m glad you enjoyed it ❤️
Does it really works 🤔
Did you try it?
No, but I find it very interesting 🤔
@@kali.somatics how can one join somatic practice group or training!
@@Minji100 check out my link. I have tons of options stan.store/kalisomatics
@@kali.somaticsthanks, many options, am confused, don’t know which one to choose 🤔🤔
Uuuh this should be good!!
It's so good! Dana is amazing