Sam Portland
Sam Portland
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How to EXIT Pro Sport and Get PAID!!!!
Welcome to The Sam Portland Podcast, hosted by Sam Portland. The creator of The Sports Speed System.
Join us in Sam Portland as we explore the cutting edge of speed training and strength and conditioning for athletes. Whether you’re a coach, athlete, or fitness enthusiast, our podcast dives deep into proven strategies, expert insights, and real-life stories to help you excel. From advanced sprint mechanics to innovative strength techniques, we’ll give you the tools to reach peak performance.
Get Weekly Speed Coaching Here: www.speedbysportland.com/sports-speed-insider-page
Format & Topics:
Weekly episodes featuring:
• Expert interviews with coaches and athletes in San Portland.
• Tips for optimizing speed and strength for team sports.
• Discussions on cutting-edge research in sports science.
• Practical advice for athletes and coaches to apply immediately.
Переглядів: 19

Відео

Work full time with Atheltes but not in pro sport: Mike West Speed Coach
Переглядів 1421 годину тому
Welcome to The Sam Portland Podcast, hosted by Sam Portland. The creator of The Sports Speed System. Join us in Sam Portland as we explore the cutting edge of speed training and strength and conditioning for athletes. Whether you’re a coach, athlete, or fitness enthusiast, our podcast dives deep into proven strategies, expert insights, and real-life stories to help you excel. From advanced spri...
Mike West: Work Full Time with Athletes but not in pro sport!
Переглядів 1321 годину тому
Welcome to The Sam Portland Podcast, hosted by Sam Portland. The creator of The Sports Speed System. Join us in Sam Portland as we explore the cutting edge of speed training and strength and conditioning for athletes. Whether you’re a coach, athlete, or fitness enthusiast, our podcast dives deep into proven strategies, expert insights, and real-life stories to help you excel. From advanced spri...
2 Essential Hamstring Exercises for Injury Recovery and Speed Training
Переглядів 12914 днів тому
Hamstring strains suck! Discover the two most effective hamstring exercises for injury recovery and improving speed performance! In this video, Sam Portland, creator of the Sports Speed System, explains the Inverted Hamstring Curl and Elevated Outer Range Bridge-key exercises for building strength and volume in your hamstrings. Learn why these exercises are essential for returning to speed afte...
ELITE Sprint Coach Shares SECRET to EXPLOSIVE ACCELERATION with Just 1 Drill!
Переглядів 95021 день тому
Want a FREE Acceleration Guide? Comment “Acceleration” below, and I’ll send it directly to you! Want to know the secret to achieving explosive acceleration like an elite sprinter? In this video, a top-level sprinter shares a game-changing drill that can unlock your full speed potential! Whether you're a professional athlete or just starting out, this one simple exercise can help you improve you...
Sprint Training Drills for Acceleration: Load Smash Exchange
Переглядів 20728 днів тому
Sprint Training Drills for Acceleration: Load Smash Exchange
Speed Training for Kids - Get Faster Safely with Speed Expert
Переглядів 564Місяць тому
Coach your kid speed today: www.speedbysportland.com/speed-freaks-kids-program-page How to Develop Speed in Youth Athletes: A Parent’s Guide Want to help your child improve their speed and athletic performance? In this video, Sam Paul, creator of the Sports Speed System, shares proven methods for developing speed in youth athletes. Learn the importance of coordination, sprint mechanics, and age...
Hamstring Rehabilitation Gone WRONG! Fix These 5 Mistakes
Переглядів 159Місяць тому
Hamstring Rehabilitation Gone WRONG! Fix These 5 Mistakes
The WORST Hamstring Recovery Mistakes You're Making!
Переглядів 51Місяць тому
The WORST Hamstring Recovery Mistakes You're Making!
Hamstring Return to Speed Process
Переглядів 29Місяць тому
Hamstring Return to Speed Process
No time to train speed? STOP MAKING THIS MISTAKE
Переглядів 97Місяць тому
No time to train speed? STOP MAKING THIS MISTAKE
Adaptation is your Job! DO IT!
Переглядів 19Місяць тому
Adaptation is your Job! DO IT!
The FASTEST Way to Improve Acceleration for Athletes with Sam Portland
Переглядів 125Місяць тому
The FASTEST Way to Improve Acceleration for Athletes with Sam Portland
Sam Portland's Top Speed Training SECRET You've Been Missing
Переглядів 164Місяць тому
Sam Portland's Top Speed Training SECRET You've Been Missing
SAM PORTLAND IS BACK!!!!
Переглядів 22Місяць тому
SAM PORTLAND IS BACK!!!!
Scott Livingston THE KING OF PAIN!!!
Переглядів 182 місяці тому
Scott Livingston THE KING OF PAIN!!!
Top Speed EXPERT Sam Portland Reveals Shocking Truth About Developing Top Speed
Переглядів 3812 місяці тому
Top Speed EXPERT Sam Portland Reveals Shocking Truth About Developing Top Speed
Master Speed Training & Strength Conditioning for Rugby Union with Sam Portland 🏉
Переглядів 872 місяці тому
Master Speed Training & Strength Conditioning for Rugby Union with Sam Portland 🏉
How to run fast on a Water Logged pitch! Soggy Speed HACK!
Переглядів 442 місяці тому
How to run fast on a Water Logged pitch! Soggy Speed HACK!
The PERFECT Weekly Speed Training Schedule Revealed!
Переглядів 872 місяці тому
The PERFECT Weekly Speed Training Schedule Revealed!
Are You Training for Speed or Power? The SHOCKING Truth!
Переглядів 1562 місяці тому
Are You Training for Speed or Power? The SHOCKING Truth!
3 Speed Coaching Mistakes You NEED to Avoid!
Переглядів 562 місяці тому
3 Speed Coaching Mistakes You NEED to Avoid!
Are You Making This HUGE Speed Training Mistake?
Переглядів 1242 місяці тому
Are You Making This HUGE Speed Training Mistake?
Speed Training Program - Copy this session from Sam Portland
Переглядів 1162 місяці тому
Speed Training Program - Copy this session from Sam Portland
Here’s why you’re not getting faster at rugby-and it’s not your fault
Переглядів 2432 місяці тому
Here’s why you’re not getting faster at rugby-and it’s not your fault
Weights before speed? Don’t be Dumb…
Переглядів 1172 місяці тому
Weights before speed? Don’t be Dumb…
Strength Coaches HATE it when I say this....SHOCKING Truth about strength training for athletes
Переглядів 3422 місяці тому
Strength Coaches HATE it when I say this....SHOCKING Truth about strength training for athletes
Pro Athletes Use THIS Secret Speed Training Method?
Переглядів 362 місяці тому
Pro Athletes Use THIS Secret Speed Training Method?
World-Class Coach Shares SECRET to Run FASTER with Just 1 Exercise!
Переглядів 9272 місяці тому
World-Class Coach Shares SECRET to Run FASTER with Just 1 Exercise!
The Secret To Explosive Speed In Any Sport REVEALED
Переглядів 1272 місяці тому
The Secret To Explosive Speed In Any Sport REVEALED

КОМЕНТАРІ

  • @KAMO99
    @KAMO99 7 днів тому

    damn hits hard

  • @LCRobinson
    @LCRobinson 7 днів тому

    😮

  • @robarmstead2550
    @robarmstead2550 9 днів тому

    Acceleration

    • @SamPortland
      @SamPortland 8 днів тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @mrbodrulbd
    @mrbodrulbd 14 днів тому

    I’m so grateful for your channel! Your commitment to delivering high-quality, useful content is inspiring, and your natural way of explaining things keeps me coming back for more.

  • @henkvandiermen2217
    @henkvandiermen2217 17 днів тому

    Use a proper color. This is annoying

  • @SFCTerrenceStaples
    @SFCTerrenceStaples 20 днів тому

    Acceleration

    • @SamPortland
      @SamPortland 20 днів тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @SFCTerrenceStaples
    @SFCTerrenceStaples 20 днів тому

    acceleration

    • @SamPortland
      @SamPortland 20 днів тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @jasonmiller9497
    @jasonmiller9497 21 день тому

    aceleration

    • @SamPortland
      @SamPortland 21 день тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @morgansscpt1754
    @morgansscpt1754 21 день тому

    Acceleration

    • @SamPortland
      @SamPortland 21 день тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @morgansscpt1754
    @morgansscpt1754 21 день тому

    Max Speed

    • @SamPortland
      @SamPortland 21 день тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @harrywilson9032
    @harrywilson9032 21 день тому

    Acceleration

    • @SamPortland
      @SamPortland 21 день тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @guillemmasesgavalda4211
    @guillemmasesgavalda4211 21 день тому

    Acceleration

    • @SamPortland
      @SamPortland 21 день тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @motorhead4870
    @motorhead4870 23 дні тому

    Great little drill that 👍🏻 thanks a lot

  • @tiffanycaponi9309
    @tiffanycaponi9309 26 днів тому

    Max speed! Appreciate you!

    • @SamPortland
      @SamPortland 24 дні тому

      hey, thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @richardturnbull5961
    @richardturnbull5961 Місяць тому

    Please, hamstring. I can’t recover from an old hamstring injury, very frustrating when sprinting

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the roadmap: www.speedbysportland.com/hamstring-road-map-

  • @garymack9590
    @garymack9590 Місяць тому

    System

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/building-game-changing-speed

  • @richardturnbull5961
    @richardturnbull5961 Місяць тому

    Max speed 😊

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @richardturnbull5961
    @richardturnbull5961 Місяць тому

    Max speed :) Love this

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @DavidDelaney-q1t
    @DavidDelaney-q1t Місяць тому

    max speed

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @TheSalarseeker
    @TheSalarseeker Місяць тому

    Hamstring!

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the roadmap: www.speedbysportland.com/hamstring-road-map-

  • @vvwalker7261
    @vvwalker7261 Місяць тому

    Acceleration

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

    • @vvwalker7261
      @vvwalker7261 Місяць тому

      @@SamPortland you deserve more views and subscribers, your content is excellent 👍 I am just a dad with a couple of kids that I am trying to teach stuff to (6yr old loves rugby, 9yr old does athletics), but I find your videos easy to understand and they give me some ideas on what to do

    • @SamPortland
      @SamPortland Місяць тому

      Thank you so much! I really appreciate it! I wish I had more views too ha ha! I have these programs for dads who coach their kids. They might help you www.speedbysportland.com/speed-freaks-kids-program

  • @יניבאיפרגן
    @יניבאיפרגן Місяць тому

    Max speed

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @tarjakoski3541
    @tarjakoski3541 Місяць тому

    acceleration

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @michaellongolucco961
    @michaellongolucco961 Місяць тому

    acceleration

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/acceleration-lander

  • @brintonmike8506
    @brintonmike8506 Місяць тому

    😂🎉❤☆☆

  • @davidkohl8962
    @davidkohl8962 Місяць тому

    max speed

    • @SamPortland
      @SamPortland Місяць тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @matthewlett8182
    @matthewlett8182 Місяць тому

    30

    • @SamPortland
      @SamPortland Місяць тому

      hey sorry for the delay, here is the link: www.speedbysportland.com/30-days-to-faster

  • @vlixer3266
    @vlixer3266 Місяць тому

    30

    • @SamPortland
      @SamPortland Місяць тому

      hey sorry for the delay, here is the link: www.speedbysportland.com/30-days-to-faster

  • @dadthelad
    @dadthelad 2 місяці тому

    max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @GaryEWebster
    @GaryEWebster 2 місяці тому

    Speed.

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @tarjakoski3541
    @tarjakoski3541 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @davepritchard1007
    @davepritchard1007 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @martinconnor920
    @martinconnor920 2 місяці тому

    Max Speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @dodywiratama5437
    @dodywiratama5437 2 місяці тому

    Max Speed...

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @jasonmiller9497
    @jasonmiller9497 2 місяці тому

    Sam really appreciate the depth and detail of thought you put into your videos. The distinction you make regading developing speed and application of that speed in game is so important and has got me thinking in very different ways.

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you so much for your thoughtful comment! It means a lot to hear that the video has made you think differently about speed in the game.

  • @RobinCecil-d9u
    @RobinCecil-d9u 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @KieranGolding-y7p
    @KieranGolding-y7p 2 місяці тому

    Max Speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: www.speedbysportland.com/max-speed

  • @NasirQani-qt8if
    @NasirQani-qt8if 2 місяці тому

    Nice BRO

    • @SamPortland
      @SamPortland 2 місяці тому

      Thanks man! Makes sense right!?

  • @guillemmasesgavalda4211
    @guillemmasesgavalda4211 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Hey , thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @bto9063
    @bto9063 2 місяці тому

    Exercise. You make a lot of sense. Thank you.

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: sportlandconsulting.acr.fit/5-killer-speed-exercises

  • @bto9063
    @bto9063 2 місяці тому

    Comment

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: sportlandconsulting.acr.fit/5-killer-speed-exercises

  • @athleatukltd2094
    @athleatukltd2094 2 місяці тому

    Max Speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Hey , thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @jasonmiller9497
    @jasonmiller9497 2 місяці тому

    exercise

    • @SamPortland
      @SamPortland 2 місяці тому

      Thank you for your comment and sorry for the delay. Here is the link to the guide: sportlandconsulting.acr.fit/5-killer-speed-exercises

  • @RT.unkown
    @RT.unkown 2 місяці тому

    Max speed! lets go

    • @SamPortland
      @SamPortland 2 місяці тому

      hey, thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @shozby
    @shozby 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      hey, thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @tyronematthews7480
    @tyronematthews7480 2 місяці тому

    max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      hey, thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @jasonmiller9497
    @jasonmiller9497 2 місяці тому

    max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      hey, thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @yashaskm8299
    @yashaskm8299 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Hey , thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @mattiashilbig2489
    @mattiashilbig2489 2 місяці тому

    Max sped

    • @SamPortland
      @SamPortland 2 місяці тому

      Hey , thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed

  • @FearlessFlanker7
    @FearlessFlanker7 2 місяці тому

    Max speed

    • @SamPortland
      @SamPortland 2 місяці тому

      Hey , thanks for the comment: here’s the loading doc www.speedbysportland.com/max-speed