Відео

Who came here after listening to the fellas podcast?

Im sorry you had to go through this Prod!

Nice one on the pb I got one on this run on 1.26.05. By whoop gave me a red recovery that day! How do you become part of team Runna, would b interested for a future race.

I ran my First half (Manchester half marathon) this year and im hoping to do the Manchester Marathon in April in sub 4. Fingers crossed

It was a soggy day 🙈

Love the running vids lad 🏃

Massively congratulations for the massive PB mate!! Beautiful day for it, fair play for working on the go, the grind never stops ✍This brings back so many memories and standing at that start line for 45 minutes before actually starting!

When?

nicely done!!

Firstly congrats on the race, awesome time. In terms of the shoes durability you can easily get between 300-500 miles out of them, I know guys that have hit more. Foam tends to soften up around 200 which isn't a negative thing, they've definitely got some life left!

Oompa Loompa at 10:51, love it. Oh and great run too.

Absolutely respect doing this, new to channel and subbed :)

Lets go proddy 💪

Well done mate. Adidas Boston 12 are superb. Ps, next time you’re in Newcastle try Gingerinos pizza

Hate congratulating you but well done r kid

Disgusting pervert, need your hard drive checked

You should get at least double the amount of miles, if not more in them pro 3’s before needing new ones Prod

Massive time, congrats 🫡🫡

Well done Prod, great time. Sorry about the Toon weather but arguably better than a hot race! 😅

Couldn’t Proddy C you coming with that speed mate

OMG..😮😮😮😅😅😅

This is sum shit bro would do

Great exercize for people with feet problems

Your welcome lol😂

Mental illness

Better pacing you could have run quicker ..

Amazing job but, why choose to positive split? Starting 4:00/km? That’s pretty bad idea to be honest. Honestly try negative splitting next time a vast majority of people run a lot quicker with a negative split. It’s also a lot more fun doing it that way! It basically means you’re not spiking your lactate and fatigue so early on. So try it if you want next time. Run ~3s/km over your goal pace for first 5k, run 3s under for last 5k.

Ur hr gets over 190 which is unbearable for individual like me idk how u managed to hold that

Well done, great stuff. I'm from Newcastle and have done GNR 4 times. Enjoy, but expect it to be a hot day, always is now!! RESPECT

Only 123 HR for first 2k 😮

class - big up yourself!

Bigmman

Flying 👏🏼🫡

Why the reupload

Well done and your time keep up your marathons I done 3 marathon over the years I doing c hester l marathon oct hope to do manchester

I'm just an innocent man watching podcasts and then I see this

That’s a good pace, hangover runs are the hardest. At that pace your someone that runs every day or at least doing 30-50kms a week. Headspace and breathing is everything, go on you for the new PB !

May I ask the watch you use, or app you run for data ?

What app is that

Realistically you were just tired from a night out

Let's be real: you're barely hungover if you're able to even consume those energy gel packets, let alone run at all.

You should run a lot easier on these runs. This was a tempo run. If you train for a marathon, then its valid. But you need to warm up

Love the video but dislike the music :)

I’ve never understood people who enjoyed running like this and I still don’t, but I have so much respect for people who do

Woof woof

Congrats mate class effort, should be very proud

Great run Proddy, well done 💪

This was class Prodward

Hats off to you proddy! Smashed it should be very proud🫡🎉

I was tracking your pace online and was buzzing seeing you hit sub 4