Nina Fit
Nina Fit
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15MIN Full Body Pilates Workout // everyday tone & strengthen // At-Home Pilates | Nina Fit
Welcome to my 15-minute full body hourglass Pilates workout! In this session, we'll focus on sculpting your curves, toning your muscles, and lengthening your body-all without any equipment. Whether you're a beginner or seasoned practitioner, this routine is designed to help you achieve a balanced and graceful physique.
Join me in this effective Pilates routine to elevate your fitness journey and embrace a healthier, stronger you. Remember to listen to your body, modify exercises as needed, and breathe deeply throughout the session. Let's begin my journey towards a toned, lengthened, and beautifully balanced body together!
Don't forget to like, subscribe, and hit the notification bell for more Pilates workouts and fitness tips. Now, let's get started!#pilatesgirl #pilateshome #pilates #healthylife#pilatesworkout#pilatesabs#fullbodypilates#abworkout#absworkout#fatlossworkoutathome#workoutathome#workoutplan#motivation
Переглядів: 1 182

Відео

20MIN Abs & Booty Hourglass Pilates // At-Home Pilates
Переглядів 556День тому
Welcome to my ultimate Pilates workout session designed to sculpt your abs and lift your booty right at home! In this 20-minute routine, we'll focus on strengthening your core muscles while enhancing your curves for that hourglass figure you've been aiming for. This Pilates workout is perfect for all fitness levels, whether you're a beginner or more advanced. You'll be guided through a series o...
10MIN Full Body PILATES WORKOUT // At-Home Pilates // No equipment | Nina Fit
Переглядів 864День тому
Welcome to my 10-minute full body hourglass Pilates workout designed to tone and slim your body effectively. In this session, I'll guide you through a series of dynamic Pilates exercises aimed at sculpting your waistline, defining your curves, and strengthening your entire body. I will lead you through a sequence that targets key muscle groups, helping you improve flexibility, posture, and core...
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 95614 днів тому
In this 5-minute Pilates ab workout, we'll focus on sculpting a small waist and achieving a flat stomach through targeted exercises. This routine is perfect for anyone looking to strengthen their core muscles and improve overall abdominal definition. Whether you're a beginner or advanced, these exercises are designed to be effective and efficient. Join me daily to see real results over time! Re...
10MIN Full Body Hourglass Pilates //At-Home Pilates // Tone & Slim (no equipment) | Nina Fit
Переглядів 63914 днів тому
Welcome to my 10-minute full body hourglass Pilates workout designed to tone and slim your body effectively. In this session, I'll guide you through a series of dynamic Pilates exercises aimed at sculpting your waistline, defining your curves, and strengthening your entire body. I will lead you through a sequence that targets key muscle groups, helping you improve flexibility, posture, and core...
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 65521 день тому
Welcome to my 20-minute full body hourglass Pilates workout! In this session, we'll focus on sculpting your curves, toning your muscles, and lengthening your body-all without any equipment. Whether you're a beginner or seasoned practitioner, this routine is designed to help you achieve a balanced and graceful physique. Join me in this effective Pilates routine to elevate your fitness journey an...
15MIN Full Body Hourglass Pilates Workout // At-Home Pilates (no equipment) | Nina Fit
Переглядів 352Місяць тому
15MIN Full Body Hourglass Pilates Workout // At-Home Pilates (no equipment) | Nina Fit
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 719Місяць тому
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
15MIN BOOTY WORKOUT // At-Home Pilates // (no squats, no equipment) | Nina Fit
Переглядів 280Місяць тому
15MIN BOOTY WORKOUT // At-Home Pilates // (no squats, no equipment) | Nina Fit
20MIN full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 578Місяць тому
20MIN full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
10MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 1,1 тис.Місяць тому
10MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
15MIN full body hourglass Pilates workout // tone & slim // no equipment | Nina Fit
Переглядів 2,2 тис.Місяць тому
15MIN full body hourglass Pilates workout // tone & slim // no equipment | Nina Fit
10MIN Full Body Hourglass Pilates // tone & slim // (no equipment) | Nina Fit
Переглядів 923Місяць тому
10MIN Full Body Hourglass Pilates // tone & slim // (no equipment) | Nina Fit
15MIN Pilates Workout // At-Home Pilates (No Standing & No Equipment) | Nina Fit
Переглядів 687Місяць тому
15MIN Pilates Workout // At-Home Pilates (No Standing & No Equipment) | Nina Fit
15MIN abs & booty hourglass Pilates // flat stomach & round booty // At-Home Pilates | Nina Fit
Переглядів 524Місяць тому
15MIN abs & booty hourglass Pilates // flat stomach & round booty // At-Home Pilates | Nina Fit
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 2,5 тис.Місяць тому
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
6MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 435Місяць тому
6MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
10MIN Full Body Workout // At-Home Pilates // No equipment | Nina Fit
Переглядів 1,6 тис.2 місяці тому
10MIN Full Body Workout // At-Home Pilates // No equipment | Nina Fit
30MIN full body Pilates workout // full body tone & sculpt // no equipment | Nina Fit a
Переглядів 7312 місяці тому
30MIN full body Pilates workout // full body tone & sculpt // no equipment | Nina Fit a
10MIN abs & booty hourglass Pilates | flat stomach & round booty | Pilates workout | Nina Fit
Переглядів 9682 місяці тому
10MIN abs & booty hourglass Pilates | flat stomach & round booty | Pilates workout | Nina Fit
15MIN Full body hourglass Pilates workout | Tone & Sculpt | Pilates workout | Nina Fit
Переглядів 1,1 тис.2 місяці тому
15MIN Full body hourglass Pilates workout | Tone & Sculpt | Pilates workout | Nina Fit
10MIN everyday ab workout | small waist & flat stomach | Pilates workout | Nina Fit
Переглядів 9092 місяці тому
10MIN everyday ab workout | small waist & flat stomach | Pilates workout | Nina Fit
10MIN abs & thighs pilates workout | tone abs & lean legs | Nina Fit
Переглядів 6092 місяці тому
10MIN abs & thighs pilates workout | tone abs & lean legs | Nina Fit
20MIN full body hourglass Pilates workout | tone & slim | Nina Fit
Переглядів 1,7 тис.2 місяці тому
20MIN full body hourglass Pilates workout | tone & slim | Nina Fit
5MIN everyday slim legs workout | toned & slim thighs pilates | Pilates workout | Nina Fit
Переглядів 5452 місяці тому
5MIN everyday slim legs workout | toned & slim thighs pilates | Pilates workout | Nina Fit
15MIN full body hourglass pilates workout | everyday tone & lengthen | no equipment | Nina Fit
Переглядів 1,1 тис.2 місяці тому
15MIN full body hourglass pilates workout | everyday tone & lengthen | no equipment | Nina Fit
5MIN everyday hourglass abs workout | small waist & flat stomach | Nina Fit
Переглядів 5592 місяці тому
5MIN everyday hourglass abs workout | small waist & flat stomach | Nina Fit
10MIN full body hourglass pilates | tone & slim | Pilates workout | Nina Fit
Переглядів 1,1 тис.2 місяці тому
10MIN full body hourglass pilates | tone & slim | Pilates workout | Nina Fit
20MIN abs & booty hourglass pilates | Pilates workout at home
Переглядів 1,7 тис.2 місяці тому
20MIN abs & booty hourglass pilates | Pilates workout at home
10MIN everyday Full Body Hourglass Pilates | lean & toned | Pilates workout
Переглядів 1,1 тис.3 місяці тому
10MIN everyday Full Body Hourglass Pilates | lean & toned | Pilates workout

КОМЕНТАРІ

  • @Сомнойвсехорошо-ц1ж

    Простите прочла

  • @Сомнойвсехорошо-ц1ж

    Так все здорово

  • @Сомнойвсехорошо-ц1ж

    А какая у вас профессия за границей вы нутрициолог ?

  • @kadeeeartiaga
    @kadeeeartiaga Годину тому

    Nowwww this is a preworkout meal!

  • @durazaman9837
    @durazaman9837 8 годин тому

    ❤❤❤❤❤❤❤❤

  • @charleengray2441
    @charleengray2441 11 годин тому

    Is that quinoa?

  • @Сомнойвсехорошо-ц1ж

    Coffe every day? Or not?

    • @ninel_fit
      @ninel_fit День тому

      I have 1/2 cups of coffee every day❤️

  • @Сомнойвсехорошо-ц1ж

    ❤❤❤❤❤❤❤

  • @InèsBarbalat
    @InèsBarbalat 2 дні тому

    That looks so good arghhh

  • @Willmaysay1234
    @Willmaysay1234 2 дні тому

    Caviar?

  • @fredsknowbody
    @fredsknowbody 2 дні тому

    maybe black rice, not sure bro

  • @Vaindesa_21
    @Vaindesa_21 2 дні тому

    What’s the first one you put the bowl

  • @AnonymousTraveller-tx2vu
    @AnonymousTraveller-tx2vu 3 дні тому

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @imran4968
    @imran4968 3 дні тому

    Great video Queen, keep up the great work.

  • @Сомнойвсехорошо-ц1ж

    А таорог… Вы используете? Кисломолочку ?

  • @binitaranibehera1960
    @binitaranibehera1960 4 дні тому

    Looking tasty

  • @Сомнойвсехорошо-ц1ж

    So love you content

  • @jenzyy73
    @jenzyy73 13 днів тому

    Your workouts are so doable and I love that I can do them in a short amount of time. Thank you! 💕

    • @ninel_fit
      @ninel_fit 11 днів тому

      Thank you so much for your support❤️😍😘

  • @traicho_9259
    @traicho_9259 15 днів тому

    The planks at the end killed me girl😭 It's like a little arm workout included

  • @arturtello136
    @arturtello136 21 день тому

    Eres bellísima bb❤

  • @CayleeTurner-vj6iv
    @CayleeTurner-vj6iv 22 дні тому

    This is amazing!! tysm

    • @ninel_fit
      @ninel_fit 21 день тому

      Thank you🥰❤️😘

  • @litsarapti1353
    @litsarapti1353 22 дні тому

    Good morning from Greece 🇬🇷 🎉 Excited for your program today!!❤

    • @ninel_fit
      @ninel_fit 21 день тому

      Thank you so much😍😘🫶🏼

  • @FranciscaCro
    @FranciscaCro 23 дні тому

    Just discovered your channel and decided to give this workout a try. And I must say I really enjoyed it 💖

    • @ninel_fit
      @ninel_fit 23 дні тому

      I’m very happy, thank you 🥹❤️

  • @iriskaaaaa-t7k
    @iriskaaaaa-t7k 24 дні тому

    Wow I really love it, keep going 💓

  • @Humble.Genius1
    @Humble.Genius1 25 днів тому

    Chia seeds cause pretty bad constipation, you either have to soak them before eating or blend them. Cause they absorb all the water later in the intestines, and that's a recipe for a very hard disaster.😅

  • @prrtt8802
    @prrtt8802 Місяць тому

    👍 like this

  • @dmitrykamen8828
    @dmitrykamen8828 Місяць тому

    Смотреть сразу несколько? Три, например, в день, чтобы была 30-минутная тренировка?

  • @cjlpower-m8d
    @cjlpower-m8d Місяць тому

    enjoyed the burn!🔥After having done youtube pilates for many years, it is so refreshing to add a new youtuber to my favorite workout channels

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 Місяць тому

    Thanks Nina, love your Pilates 🎉❤

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you🥰🥹❤️

  • @demonicagarrett7735
    @demonicagarrett7735 Місяць тому

    Your workouts are great but can you please add a timer sound to your timer so I can focus more on your workout and not having to keep looking at the clock❤❤

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you❤️I have done it🙌🏻

  • @CavoySanchez-iv4nh
    @CavoySanchez-iv4nh Місяць тому

    Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California buenas noches señorita ❤❤❤

  • @bernaakcinar7756
    @bernaakcinar7756 Місяць тому

    Best pilates ever🙌

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you so much🥹😍😘

  • @Ydydhlxhdlggdhxhdhdb
    @Ydydhlxhdlggdhxhdhdb Місяць тому

    Is it good???

  • @Humble.Genius1
    @Humble.Genius1 Місяць тому

    I'm gonna have the best hourglass in my town.😅💛^.^

  • @shaunblue8631
    @shaunblue8631 Місяць тому

    Nice

  • @Humble.Genius1
    @Humble.Genius1 Місяць тому

    Really good, keep it up!🙌🏼😉

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you🫶🏼

  • @TannaBaxter
    @TannaBaxter Місяць тому

    I loved this!! It was the perfect start to my morning ❤

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you so much😍I’m very happy❤️

  • @shaunblue8631
    @shaunblue8631 Місяць тому

    Looks good like you sister

  • @ayshatnrk7580
    @ayshatnrk7580 Місяць тому

  • @shaunblue8631
    @shaunblue8631 Місяць тому

    Can you make that 4 me

  • @Humble.Genius1
    @Humble.Genius1 Місяць тому

    Beautiful channel, keep posting and it will grow grow grow!📈🚀^.^

    • @ninel_fit
      @ninel_fit Місяць тому

      Thank you for your support🥹🫂❤️

  • @markusher6692
    @markusher6692 Місяць тому

    Where you put it

  • @ZeliaJohn
    @ZeliaJohn Місяць тому

    Hi can you come cook for me😂😂

  • @AlejandraCastillo-n6v
    @AlejandraCastillo-n6v 2 місяці тому

    Sirve??

  • @V1xi1ty
    @V1xi1ty 2 місяці тому

    I USED THIS TODAY AMAZING❤️❤️❤️

    • @ninel_fit
      @ninel_fit 2 місяці тому

      Thank you❤️❤️❤️

  • @ninonngn
    @ninonngn 2 місяці тому

    Nice video! Thank you 🥰

    • @ninel_fit
      @ninel_fit 2 місяці тому

      I‘m very happy🥹Thank you❤️❤️❤️

  • @guevaradania800
    @guevaradania800 2 місяці тому

    Lovely rutine

  • @sayurialejandra3430
    @sayurialejandra3430 2 місяці тому

    Hi. 500th like here 🙋🏽‍♀️... yes um... (taps 🎤) "looks delish" 😅

    • @ninel_fit
      @ninel_fit 2 місяці тому

      😘😘😘❤️

  • @AelleAragon-tf7yn
    @AelleAragon-tf7yn 2 місяці тому

    Looks yummy and healthy!!

    • @ninel_fit
      @ninel_fit 2 місяці тому

      Thank you ❤️

  • @roligue
    @roligue 2 місяці тому

    It was healthy until you had the breaded chicken😂