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Nina Fit
Приєднався 20 тра 2017
Welcome to my channel💙My name is Nina. I’m from Ukraine. I’m a Certified Pilates & Fitness Trainer and Healthy Coach. I want to help women to be fit and healthy.
15MIN Full Body Pilates Workout // everyday tone & strengthen // At-Home Pilates | Nina Fit
Welcome to my 15-minute full body hourglass Pilates workout! In this session, we'll focus on sculpting your curves, toning your muscles, and lengthening your body-all without any equipment. Whether you're a beginner or seasoned practitioner, this routine is designed to help you achieve a balanced and graceful physique.
Join me in this effective Pilates routine to elevate your fitness journey and embrace a healthier, stronger you. Remember to listen to your body, modify exercises as needed, and breathe deeply throughout the session. Let's begin my journey towards a toned, lengthened, and beautifully balanced body together!
Don't forget to like, subscribe, and hit the notification bell for more Pilates workouts and fitness tips. Now, let's get started!#pilatesgirl #pilateshome #pilates #healthylife#pilatesworkout#pilatesabs#fullbodypilates#abworkout#absworkout#fatlossworkoutathome#workoutathome#workoutplan#motivation
Join me in this effective Pilates routine to elevate your fitness journey and embrace a healthier, stronger you. Remember to listen to your body, modify exercises as needed, and breathe deeply throughout the session. Let's begin my journey towards a toned, lengthened, and beautifully balanced body together!
Don't forget to like, subscribe, and hit the notification bell for more Pilates workouts and fitness tips. Now, let's get started!#pilatesgirl #pilateshome #pilates #healthylife#pilatesworkout#pilatesabs#fullbodypilates#abworkout#absworkout#fatlossworkoutathome#workoutathome#workoutplan#motivation
Переглядів: 1 182
Відео
20MIN Abs & Booty Hourglass Pilates // At-Home Pilates
Переглядів 556День тому
Welcome to my ultimate Pilates workout session designed to sculpt your abs and lift your booty right at home! In this 20-minute routine, we'll focus on strengthening your core muscles while enhancing your curves for that hourglass figure you've been aiming for. This Pilates workout is perfect for all fitness levels, whether you're a beginner or more advanced. You'll be guided through a series o...
10MIN Full Body PILATES WORKOUT // At-Home Pilates // No equipment | Nina Fit
Переглядів 864День тому
Welcome to my 10-minute full body hourglass Pilates workout designed to tone and slim your body effectively. In this session, I'll guide you through a series of dynamic Pilates exercises aimed at sculpting your waistline, defining your curves, and strengthening your entire body. I will lead you through a sequence that targets key muscle groups, helping you improve flexibility, posture, and core...
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 95614 днів тому
In this 5-minute Pilates ab workout, we'll focus on sculpting a small waist and achieving a flat stomach through targeted exercises. This routine is perfect for anyone looking to strengthen their core muscles and improve overall abdominal definition. Whether you're a beginner or advanced, these exercises are designed to be effective and efficient. Join me daily to see real results over time! Re...
10MIN Full Body Hourglass Pilates //At-Home Pilates // Tone & Slim (no equipment) | Nina Fit
Переглядів 63914 днів тому
Welcome to my 10-minute full body hourglass Pilates workout designed to tone and slim your body effectively. In this session, I'll guide you through a series of dynamic Pilates exercises aimed at sculpting your waistline, defining your curves, and strengthening your entire body. I will lead you through a sequence that targets key muscle groups, helping you improve flexibility, posture, and core...
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 65521 день тому
Welcome to my 20-minute full body hourglass Pilates workout! In this session, we'll focus on sculpting your curves, toning your muscles, and lengthening your body-all without any equipment. Whether you're a beginner or seasoned practitioner, this routine is designed to help you achieve a balanced and graceful physique. Join me in this effective Pilates routine to elevate your fitness journey an...
15MIN Full Body Hourglass Pilates Workout // At-Home Pilates (no equipment) | Nina Fit
Переглядів 352Місяць тому
15MIN Full Body Hourglass Pilates Workout // At-Home Pilates (no equipment) | Nina Fit
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 719Місяць тому
5MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
15MIN BOOTY WORKOUT // At-Home Pilates // (no squats, no equipment) | Nina Fit
Переглядів 280Місяць тому
15MIN BOOTY WORKOUT // At-Home Pilates // (no squats, no equipment) | Nina Fit
20MIN full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 578Місяць тому
20MIN full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
10MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 1,1 тис.Місяць тому
10MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
15MIN full body hourglass Pilates workout // tone & slim // no equipment | Nina Fit
Переглядів 2,2 тис.Місяць тому
15MIN full body hourglass Pilates workout // tone & slim // no equipment | Nina Fit
10MIN Full Body Hourglass Pilates // tone & slim // (no equipment) | Nina Fit
Переглядів 923Місяць тому
10MIN Full Body Hourglass Pilates // tone & slim // (no equipment) | Nina Fit
15MIN Pilates Workout // At-Home Pilates (No Standing & No Equipment) | Nina Fit
Переглядів 687Місяць тому
15MIN Pilates Workout // At-Home Pilates (No Standing & No Equipment) | Nina Fit
15MIN abs & booty hourglass Pilates // flat stomach & round booty // At-Home Pilates | Nina Fit
Переглядів 524Місяць тому
15MIN abs & booty hourglass Pilates // flat stomach & round booty // At-Home Pilates | Nina Fit
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
Переглядів 2,5 тис.Місяць тому
20MIN Full body hourglass Pilates workout // tone & slim // At-Home Pilates | Nina Fit
6MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
Переглядів 435Місяць тому
6MIN Lower ABS Workout // flat stomach & small waist // At-Home Pilates | Nina Fit
10MIN Full Body Workout // At-Home Pilates // No equipment | Nina Fit
Переглядів 1,6 тис.2 місяці тому
10MIN Full Body Workout // At-Home Pilates // No equipment | Nina Fit
30MIN full body Pilates workout // full body tone & sculpt // no equipment | Nina Fit a
Переглядів 7312 місяці тому
30MIN full body Pilates workout // full body tone & sculpt // no equipment | Nina Fit a
10MIN abs & booty hourglass Pilates | flat stomach & round booty | Pilates workout | Nina Fit
Переглядів 9682 місяці тому
10MIN abs & booty hourglass Pilates | flat stomach & round booty | Pilates workout | Nina Fit
15MIN Full body hourglass Pilates workout | Tone & Sculpt | Pilates workout | Nina Fit
Переглядів 1,1 тис.2 місяці тому
15MIN Full body hourglass Pilates workout | Tone & Sculpt | Pilates workout | Nina Fit
10MIN everyday ab workout | small waist & flat stomach | Pilates workout | Nina Fit
Переглядів 9092 місяці тому
10MIN everyday ab workout | small waist & flat stomach | Pilates workout | Nina Fit
10MIN abs & thighs pilates workout | tone abs & lean legs | Nina Fit
Переглядів 6092 місяці тому
10MIN abs & thighs pilates workout | tone abs & lean legs | Nina Fit
20MIN full body hourglass Pilates workout | tone & slim | Nina Fit
Переглядів 1,7 тис.2 місяці тому
20MIN full body hourglass Pilates workout | tone & slim | Nina Fit
5MIN everyday slim legs workout | toned & slim thighs pilates | Pilates workout | Nina Fit
Переглядів 5452 місяці тому
5MIN everyday slim legs workout | toned & slim thighs pilates | Pilates workout | Nina Fit
15MIN full body hourglass pilates workout | everyday tone & lengthen | no equipment | Nina Fit
Переглядів 1,1 тис.2 місяці тому
15MIN full body hourglass pilates workout | everyday tone & lengthen | no equipment | Nina Fit
5MIN everyday hourglass abs workout | small waist & flat stomach | Nina Fit
Переглядів 5592 місяці тому
5MIN everyday hourglass abs workout | small waist & flat stomach | Nina Fit
10MIN full body hourglass pilates | tone & slim | Pilates workout | Nina Fit
Переглядів 1,1 тис.2 місяці тому
10MIN full body hourglass pilates | tone & slim | Pilates workout | Nina Fit
20MIN abs & booty hourglass pilates | Pilates workout at home
Переглядів 1,7 тис.2 місяці тому
20MIN abs & booty hourglass pilates | Pilates workout at home
10MIN everyday Full Body Hourglass Pilates | lean & toned | Pilates workout
Переглядів 1,1 тис.3 місяці тому
10MIN everyday Full Body Hourglass Pilates | lean & toned | Pilates workout
Простите прочла
Так все здорово
А какая у вас профессия за границей вы нутрициолог ?
Nowwww this is a preworkout meal!
❤❤❤❤❤❤❤❤
Is that quinoa?
Coffe every day? Or not?
I have 1/2 cups of coffee every day❤️
❤❤❤❤❤❤❤
That looks so good arghhh
Thank you❤️
Caviar?
maybe black rice, not sure bro
What’s the first one you put the bowl
Rice
Rice🫶🏼
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Great video Queen, keep up the great work.
А таорог… Вы используете? Кисломолочку ?
Looking tasty
So love you content
Thank you🥰
Your workouts are so doable and I love that I can do them in a short amount of time. Thank you! 💕
Thank you so much for your support❤️😍😘
The planks at the end killed me girl😭 It's like a little arm workout included
Eres bellísima bb❤
This is amazing!! tysm
Thank you🥰❤️😘
Good morning from Greece 🇬🇷 🎉 Excited for your program today!!❤
Thank you so much😍😘🫶🏼
Just discovered your channel and decided to give this workout a try. And I must say I really enjoyed it 💖
I’m very happy, thank you 🥹❤️
Wow I really love it, keep going 💓
Thank you🥰
Chia seeds cause pretty bad constipation, you either have to soak them before eating or blend them. Cause they absorb all the water later in the intestines, and that's a recipe for a very hard disaster.😅
👍 like this
Thank you❤️
Смотреть сразу несколько? Три, например, в день, чтобы была 30-минутная тренировка?
enjoyed the burn!🔥After having done youtube pilates for many years, it is so refreshing to add a new youtuber to my favorite workout channels
Thank you❤️
Thanks Nina, love your Pilates 🎉❤
Thank you🥰🥹❤️
Your workouts are great but can you please add a timer sound to your timer so I can focus more on your workout and not having to keep looking at the clock❤❤
Thank you❤️I have done it🙌🏻
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California buenas noches señorita ❤❤❤
Thank you❤️
Best pilates ever🙌
Thank you so much🥹😍😘
Is it good???
Why not?
I'm gonna have the best hourglass in my town.😅💛^.^
😂🥰
Nice
Really good, keep it up!🙌🏼😉
Thank you🫶🏼
I loved this!! It was the perfect start to my morning ❤
Thank you so much😍I’m very happy❤️
Looks good like you sister
❤
😘
Can you make that 4 me
Beautiful channel, keep posting and it will grow grow grow!📈🚀^.^
Thank you for your support🥹🫂❤️
Where you put it
Hi can you come cook for me😂😂
😂😂
❤❤❤
Sirve??
I USED THIS TODAY AMAZING❤️❤️❤️
Thank you❤️❤️❤️
Nice video! Thank you 🥰
I‘m very happy🥹Thank you❤️❤️❤️
Lovely rutine
Thank you😍
Hi. 500th like here 🙋🏽♀️... yes um... (taps 🎤) "looks delish" 😅
😘😘😘❤️
Looks yummy and healthy!!
Thank you ❤️
It was healthy until you had the breaded chicken😂