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Your Way To Wellness With Coach Shannon
Приєднався 17 лис 2020
Hello! My name is Shannon, Certified Trim Healthy Mama Lifestyle Coach.
I am so glad that you stopped by!
The more I've learned and experienced the negative affects of stress and the processed American food on our bodies - the stronger I have felt about choosing a better way to eat and to live. I am a Certified Trim Healthy Mama Lifestyle Coach! I am passionate about treating our bodies with care and respect, as best as we can! With emphasis on keeping things balanced and not stressing over every detail - sometimes out of our control. Ultimately our life is in God's control, in that we can find peace! Join me as I share with you helpful tips and tricks along your wholesome, healing and healthy journey!
I am so glad that you stopped by!
The more I've learned and experienced the negative affects of stress and the processed American food on our bodies - the stronger I have felt about choosing a better way to eat and to live. I am a Certified Trim Healthy Mama Lifestyle Coach! I am passionate about treating our bodies with care and respect, as best as we can! With emphasis on keeping things balanced and not stressing over every detail - sometimes out of our control. Ultimately our life is in God's control, in that we can find peace! Join me as I share with you helpful tips and tricks along your wholesome, healing and healthy journey!
HIGH PROTEIN CHOCOLATE TREAT!!
CONNECT With Me! Join my FREE FACEBOOK Community Here!! share/g/Mr5bHvYd2c7haQPA/?mibextid=K35XfP
Here is Coach Niki’s Recipe!
ua-cam.com/video/YP8PIxATk34/v-deo.htmlsi=mRSiONSTMxTx9qeF
Here is Coach Niki’s Recipe!
ua-cam.com/video/YP8PIxATk34/v-deo.htmlsi=mRSiONSTMxTx9qeF
Переглядів: 68
Відео
EARN MONEY TO SHOP HEALTHY!!!!
Переглядів 14721 день тому
Would you like more tips on eating healthy? Join my FREE FACEBOOK COMMUNITY HERE! share/g/EAFfnhLbuL8HRuSr/ Check Out Vitacost Here! www.vitacost.com/?CSRC=PPCADW-google_sem_b pure_us_rem_non_na_exact-&network=g&keywordname=vitacost&device=c&adid=43700047382668523&matchtype=e&gclick=Cj0KCQjw8 2BhCHARIsAF_w1gxrsQ9qQqs7bEKqk5FciDm9g_zFur9nZPjqPP9T10ms2UmI67MziUIaApskEALw_wcB&ds_agid=...
ANTI-INFLAMMATORY BLUE MOON MOUSSE ~ Trim Healthy Mama!
Переглядів 589Місяць тому
CONNECT with Me! Join my FREE Facebook Community Here! share/g/PT4YMj339ejQK1p9/ Coach Shannon’s Blue Moon Mousse Ingredients: 1/2 cup of cool water 1 ½ tablespoons of unflavored gelatin ½ cup of just off of the boil water 1-2 tablespoons of protein powder (optional) 1/4 teaspoon pure stevia 1 shake of salt ½ teaspoon of vanilla ¼ teaspoon of blue spirulina 12 ice cubes 1. Bloom yo...
INSPIRED & HEALTHY KIDS LUNCHES!!!
Переглядів 168Місяць тому
CONNECT With Me! Join my FREE Facebook Community!: share/g/m9bCvY2wvVocGNj6/ I these lunch ideas are just a few of many! I hope that they inspire you! Here is the link to the lunchboxes that I use! I love how budget friendly they are!! amzn.to/3AvUFve Here is the link to the Superfood: “Blue Cool ‘Ada’ Gummies”: arayahopehealth.com/blue-coolada-gummies/ Make the gummies with me her...
BACK TO SCHOOL HEALTHY GROCERY HAUL!!!
Переглядів 200Місяць тому
BACK TO SCHOOL HEALTHY GROCERY HAUL!!!
KIDS LOVABLE SUPERFOOD GUMMIES!!! Let's Make: Blue "Cool" Ada Gummies!!
Переглядів 87Місяць тому
KIDS LOVABLE SUPERFOOD GUMMIES!!! Let's Make: Blue "Cool" Ada Gummies!!
ANTI-INFLAMMATORY BREAD & BUTTER PICKLES!!
Переглядів 5072 місяці тому
ANTI-INFLAMMATORY BREAD & BUTTER PICKLES!!
The BEST Amish Church Pickles // SUGAR FREE
Переглядів 5682 місяці тому
The BEST Amish Church Pickles // SUGAR FREE
FAIL PROOF HOMEMADE MAYO IN 5 MINUTES!! TRIM HEALTHY STYLE!
Переглядів 4002 місяці тому
FAIL PROOF HOMEMADE MAYO IN 5 MINUTES!! TRIM HEALTHY STYLE!
BEST Tips on What NOT To Do While Starting & Growing A YouTube Channel!!
Переглядів 942 місяці тому
BEST Tips on What NOT To Do While Starting & Growing A UA-cam Channel!!
TRAVEL HEALTHY!!! TRIM HEALTHY STYLE!!!
Переглядів 1093 місяці тому
TRAVEL HEALTHY!!! TRIM HEALTHY STYLE!!!
🍓🍓INCREDIBLE STRAWBERRY HIBISCUS LEMONADE!!!
Переглядів 1323 місяці тому
🍓🍓INCREDIBLE STRAWBERRY HIBISCUS LEMONADE!!!
WALMART VEGGIE & HEALTHY HAUL. TRIM HEALTHY STYLE!!!
Переглядів 1533 місяці тому
WALMART VEGGIE & HEALTHY HAUL. TRIM HEALTHY STYLE!!!
GLUTEN FREE & DAIRY FREE PANCAKES! TRIM HEALTHY MAMA!!
Переглядів 2363 місяці тому
GLUTEN FREE & DAIRY FREE PANCAKES! TRIM HEALTHY MAMA!!
COSTCO & ALDI: TRIM HEALTHY GROCERY HAUL TO FEED A FAMILY!!
Переглядів 1884 місяці тому
COSTCO & ALDI: TRIM HEALTHY GROCERY HAUL TO FEED A FAMILY!!
IRRESISTABLE ANTI-INFLAMMATORY SPICE RUB FOR ALL OF YOUR MEAT NEEDS!!
Переглядів 5034 місяці тому
IRRESISTABLE ANTI-INFLAMMATORY SPICE RUB FOR ALL OF YOUR MEAT NEEDS!!
EASY AND DELICIOUS FAMILY DINNER! TRIM HEALTHY STYLE!
Переглядів 1615 місяців тому
EASY AND DELICIOUS FAMILY DINNER! TRIM HEALTHY STYLE!
KETO FAMILY MEAL // CABBAGE EGG ROLL IN A BOWL
Переглядів 2425 місяців тому
KETO FAMILY MEAL // CABBAGE EGG ROLL IN A BOWL
HEALTHY GROCERY HAUL TO FEED A FAMILY ON A BUDGET // TRIM HEALTHY STYLE!
Переглядів 3005 місяців тому
HEALTHY GROCERY HAUL TO FEED A FAMILY ON A BUDGET // TRIM HEALTHY STYLE!
THE BEST LEMON MERINGUE PIE!!! KETO! LOW CARB! DAIRY FREE! GLUTEN FREE!
Переглядів 7026 місяців тому
THE BEST LEMON MERINGUE PIE!!! KETO! LOW CARB! DAIRY FREE! GLUTEN FREE!
Salted Carmel Peanut Butter Protein Balls. TRIM HEALTHY "E"!!
Переглядів 7556 місяців тому
Salted Carmel Peanut Butter Protein Balls. TRIM HEALTHY "E"!!
GRAIN FREE. DAIRY FREE. ANTI INFLAMMATORY BAGELS!!
Переглядів 4656 місяців тому
GRAIN FREE. DAIRY FREE. ANTI INFLAMMATORY BAGELS!!
HEALTHY HAUL FOR A FAMILY ON A BUDGET!!
Переглядів 2217 місяців тому
HEALTHY HAUL FOR A FAMILY ON A BUDGET!!
LET’S MAKE MAMA FOX’S FOXY GUT CHOCOLATE!! TRIM HEALTHY MAMA!
Переглядів 2567 місяців тому
LET’S MAKE MAMA FOX’S FOXY GUT CHOCOLATE!! TRIM HEALTHY MAMA!
KETO STYLE MOUSSE!! TRIM HEALTHY MAMA FUEL PULL!! 💥💥 DAIRY FREE. SUGAR FREE. GLUTEN FREE.
Переглядів 1917 місяців тому
KETO STYLE MOUSSE!! TRIM HEALTHY MAMA FUEL PULL!! 💥💥 DAIRY FREE. SUGAR FREE. GLUTEN FREE.
VALENTINE TREATS!! GLUTEN FREE! DAIRY FREE! RED VELVET NO BAKE COOKIE DOUGH BITES!!
Переглядів 2288 місяців тому
VALENTINE TREATS!! GLUTEN FREE! DAIRY FREE! RED VELVET NO BAKE COOKIE DOUGH BITES!!
This is so easy! Wow. Can't wait to try!
The containers are so nice.
It looks yummy.
I love 😊
Nice one 😊
Pickled or plain we love beets!!! ❤ These look so yummy! ❤
With the economy in it's current state, we can all use ways to save money and/or earn extra money. Thank you for this video.
Cool. Gold or red. I love beets. 🌻
“Find your favorites and keep it on rotation.” I never thought of that. Such a great tip!🌻
I can use the beats to color my smoothies.😊
These are delicious!!
Oh yea this is a must try
Great ideas as always.. especially Walmart and Aldo being our main places we go, and then a couple second hand grocery stores
Heyyy can’t go wrong with some healthy CHOCOLATE!
Thank you for sharing your high-protein chocolate treat recipe with us. It’s beautifully prepared and presented, and it looks absolutely delicious. The blend of ingredients is truly spot on. Great way of getting the extra protein into my diet. Have a fantastic day.
Yet another recipe from your channel that I will try for my family. Thank you. 🌻
Looks good, would love to have some
My boys wrote down step-by-step plan for making this. Now we're committed to actually trying to make it!
Congrats on surpassing 1000 subscribers! It's so important not to compare! Stay in your lane and focus on pleasing an audience of ONE!
Okay, this is something I can actually say is partly good for me LOL so it’s got to be the perfect excuse right? Honestly, it looked incredible ❤
I do think my littles would eat/ try this based on the color alone! I’m not so brave that I would let mine eat on the coach! LOL Mine are still pretty messy! 😂 ❤
I'm currently doing intermittent fasting while working out, was thinking if this would be good as a protein source
Awesome! I did not expect how the consistency of the pudding would look at the end, especially since it has cooked eggs. Looks like a tricky recipe though 😅
Cool! I wish all apps will have that kind of system. That would be so awesome! 🌟
The color makes the mousse look even more tasty! I love blue and anything that looks blue is attractive to me 💙
I love this!
Thank you so much, currently on a weight loss journey so this is incredible, New subscriber!
As I get older my protein requirements increase. This looks delicious 😋
looks great, I am not a cook or an expert on making food
Beautiful recipe! Thanks for sharing
The colour makes it look yummy
I like the packing of the products. The girl is happily helping great! wow thank you for sharing new recipe on Chocolate treat
I am always a fan of getting more protein - it personally gives me energy to get through the day. I have never heard of eggs in chocolate pudding 😄 But I will take your word for it that it is taste delicious 😋
Great ideas. I always enjoy your grocery hauls. Never heard of VitaCost
Brings back so many memories watching you involving the kiddos in cooking and baking
Looks delicious. Who doesn't love a good pudding?
Trying this! For sure! Looks easy enough! ❤
I love your recipes. I haven’t tried one yet that wasn’t so yummy! You had a cute helper in this one! LOL
Wow 😊
I am foodie thanks for sharing 😊
Anti-inflammatory is always a good thing. Is the gelatin plant based?
It looks delicious and I love all of the healthy ingredients. ❤
I love this pudding!!
Vitacost is a favorite online store of mine. They were a primary source of delivery in 2020. 🌻
Hello Shannon, I have never heard of Vitacost - so many great healthy products with good prices!! Pumpkin Cinnamon Granola sounds so yummy! That would be a great thing for me to have on hand for my kids for quick breakfast on this busy school mornings 😋 You are an inspiration for healthy eating 💜
Great guest star! ⭐️
I have used that plug in on my computer for years. Have earned several hundreds of dollars in checks from them. I can’t believe more online shoppers don’t use it!
Love this! Thank you so much for sharing
Saving money and eating healthy cant go wrong
It’s good to know things are possible on a budget and WALMART lol.. that’s sadly our go-to… just gota be wise with the selections. And gota try to plantaincakes