- 21
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Calm Clarity
United States
Приєднався 18 лип 2014
"The Art and Science of Mindful Listening" presented by Due Quach at the 2024 Mindful Leader Summit
In less than 30 minutes, Due Quach (pronounced 'Zway Kwok'), the founder and author of Calm Clarity, expertly walks you through the neuroscience of mindful listening. This talk will enable you to deconstruct the neurobiology of listening and gain insight into how your default mode network can be the cause of poor listening.
This talk was given at the 2024 Mindful Leader Summit in Washington D.C., the day after Due ran a half-day workshop on "Neuroscience-Informed Mindfulness Facilitation."
This talk was given at the 2024 Mindful Leader Summit in Washington D.C., the day after Due ran a half-day workshop on "Neuroscience-Informed Mindfulness Facilitation."
Переглядів: 15
Відео
Meditation to Restore Wholeness
Переглядів 5814 днів тому
This meditation was created to help you build resilience during the holidays. For many people with difficult childhood experiences, gatherings with loved ones can trigger childhood wounds and bring up feelings of sadness, anger, or resentment. This meditation enables us to create a sanctuary for the parts of us that were made to feel unlovable or unworthy so that we can more easily stay anchore...
Calm Clarity Notice Meditation 2023
Переглядів 122Рік тому
Doing this meditation regularly will strengthen your ability to notice your brain activation, so you can be aware of when Brain 1.0 (a state of fear and worry), Brain 2.0 (a state of reward chasing and escapism), and Brain 3.0 (a state of alignment and wholeness) are activated and influencing your perceptions. Think of this as a work-out for your resilience and self-awareness system, which enab...
Calm Clarity Compassion Meditation 2023
Переглядів 259Рік тому
The compassion meditation is a practice that originated in India over 2500 years ago as a means of cultivating compassion and good will towards all people, not just our family members and friends. It involves sending positive wishes to various people and eventually to the whole of humanity. Here we present a condensed 10-minute version of this practice. We start by taking 3 slow, deep breaths. ...
Introducing "A Mind-Hacker's Toolkit to Calm Anxiety," a free online course from Calm Clarity
Переглядів 1752 роки тому
Calm Clarity is a nonprofit with a mission to improve collective well-being and mental health. We invite you to learn free tools to manage stress and calm anxiety. This video includes an intro from Due Quach, founder of Calm Clarity and testimonials about the course from college students, an entrepreneur, and an executive coach. Direct link to course page: bit.ly/CCMHTCA Link to Calm Clarity we...
Calm Clarity Fundraising Video
Переглядів 673 роки тому
This video shares Calm Clarity's mission to improve collective well-being and how we are addressing widespread anxiety and mental health challenges exacerbated by the pandemic. Learn more about our commitment to increasing access to high quality mental health resources among under-served communities and marginalized groups. Hear from our Peer Mentors and Board Members about our latest program t...
Calm Clarity Workshop Introduction - Nov 10, 2018 at Villanova University
Переглядів 1205 років тому
Calm Clarity author and founder Due Quach kicks off a College Scholar Weekend Workshop at Villanova University on Nov 10, 2018. The audience was comprised of many low-income and/or first-generation college students from across the Greater Philadelphia area.
Testimonial by Aissata Diawara, Cabrini University, Calm Clarity College Scholar
Переглядів 625 років тому
Aissata is a first-generation college student studying Business Management at Cabrini University. She participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Aissata shares that being part of the workshop is helping her train her mind, be open-minded and be positive, especially as a freshman in college wh...
Testimonial by Alycia Gonzalez, Villanova University, Calm Clarity College Scholar
Переглядів 695 років тому
Alycia Gonzalez is a first-generation graduate student in the theatre department at Villanova University. She participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Alycia shares how capturing the essence of the Calm Clarity workshop in words is a challenge, that it truly needs to be experienced. She tal...
Testimonial by William Myrick, University of Pennsylvania, Calm Clarity College Scholar
Переглядів 755 років тому
William Myrick is a first-generation college student and Mathematics major at the University of Pennsylvania. He participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. William shares how impactful the workshop was for him in that he got a stronger sense of self through the mindfulness meditations and tec...
Testimonial by Sopheary Sok, Drexel University, Calm Clarity College Scholar
Переглядів 415 років тому
Sopheary Sok is a first-generation college freshman at Drexel University. She participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Sopheary shares how the workshop has changed her way of perceiving the world and her own thoughts. It's shed light on things she didn't know she had control over. She said ...
Testimonial by Destini Stanton, Villanova University, Calm Clarity College Scholar
Переглядів 735 років тому
Destini Stanton is a first-generation college student and Biochemistry major at Villanova University. She participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Destini shares how initially she was reluctant to participate in the training since she has limited time - she works and also has a great deal o...
Testimonial by Fiona Xu, Drexel University, Calm Clarity College Scholar
Переглядів 385 років тому
Fiona Xu is a freshman Nursing major at Drexel University. She participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Fiona feels this workshop will benefit anyone, especially those under a great deal of stress like college students and first-generation college students. She learned that there are many w...
Testimonial by Ahtziry Lopez Santiago, Cabrini University, Calm Clarity College Scholar
Переглядів 415 років тому
Ahtziry Lopez Santiago is a senior Education major at Cabrini University. Ahtziry participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. She "10 out of 10" recommends Calm Clarity as a leadership training, to learn more about oneself, and to learn the Calm Clarity "mindhacking" skills. Ahtziry shares tha...
Testimonial by Isaiah Gabriel, Villanova University, Calm Clarity College Scholar
Переглядів 895 років тому
Isaiah Gabriel is currently a junior at Villanova University. He participated in Calm Clarity Leadership training at Villanova University November 10-11, 2018 as part of the Calm Clarity College Scholar Program. Isaiah shares how the experience has been life-changing, allowing him to tame his inner critic and become more appreciative of the little things in life. He recommends Calm Clarity for ...
Due Quach - 2018 Reinventing Our Communities Conference - Federal Reserve Bank of Philadelphia
Переглядів 1855 років тому
Due Quach - 2018 Reinventing Our Communities Conference - Federal Reserve Bank of Philadelphia
Calm Clarity Mindful Leadership Training Executive Testimonial - Jacki Feild
Переглядів 916 років тому
Calm Clarity Mindful Leadership Training Executive Testimonial - Jacki Feild
Calm Clarity Mindful Leadership Training Executive Testimonial - Michael Clancy
Переглядів 736 років тому
Calm Clarity Mindful Leadership Training Executive Testimonial - Michael Clancy
Thank you! This is Beautiful! I'm just finishing reading your book that I came across at my local library. I love your story. (and I feel connected to the parts that are similar to my own) Thank you for following your inner sage to bless the world. Truly grateful! Metta to you and all everywhere!
Thank you.Due. Happy Thanksgiving. Good way to start this season!❤
I just read your book and i find it very interesting.
Nice video! Thanks !! This content needs P r o m o S M!