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RobertLufkinMD
United States
Приєднався 18 вер 2019
As a medical school professor (UCLA & USC) and New York Times bestselling author I get to sift through the latest cutting edge scientific medical research to discover the most innovative breakthroughs in health and longevity. In this channel we will share the most valuable information and explain how to use diet, lifestyle, and other hacks to get the life you want.
We currently aggressively treat diabetes, hypertension, dyslipidemia, cardiovascular disease, dementia, and cancer with drugs and surgery while largely overlooking the underlying root cause of many of them in the form of metabolic dysfunction including insulin resistance, oxidation, and inflammation that could be prevented or significantly diminished with aggressive lifestyle changes.
Join me as we fight the epidemics of these chronic diseases and examine how their risk can often can be significantly diminished with aggressive lifestyle changes. Let’s use evidence based medicine to inform these choices.
We currently aggressively treat diabetes, hypertension, dyslipidemia, cardiovascular disease, dementia, and cancer with drugs and surgery while largely overlooking the underlying root cause of many of them in the form of metabolic dysfunction including insulin resistance, oxidation, and inflammation that could be prevented or significantly diminished with aggressive lifestyle changes.
Join me as we fight the epidemics of these chronic diseases and examine how their risk can often can be significantly diminished with aggressive lifestyle changes. Let’s use evidence based medicine to inform these choices.
Unholy Health Trinity
Citizen scientist and entrepreneur Daniel Trevor joins us for an eye-opening discussion on his profound journey through cardiovascular health. Following a life-altering heart attack, he utilized his tech data analysis skills to question conventional medical practices and explore the depths of medical and nutritional science. Daniel's story underscores the importance of independent inquiry and challenges long-held beliefs, offering listeners a fresh perspective on cardiovascular care informed by rigorous scientific research.
We dive into the complexities of heart attack risk factors, scrutinizing the limitations of traditional cardiovascular assessments like stress tests. With insights from experts such as Dr. Ford Brewer, we explore the often-overlooked dangers of soft plaques compared to calcified plaques, and highlight the crucial role of lifestyle and diet in mitigating these risks. This dialogue advocates for more informed conversations between patients and doctors and calls for a shift in how cardiovascular health is approached and taught.
Our exploration doesn't stop there-we address the controversial history of seed oils and dissect outdated dietary guidelines. Inspired by experts like Dr. Jason Fung and authors such as Nina Teicholz, we argue for a return to whole foods and a high-fat, low-carbohydrate diet, critiquing the unhealthy effects of the "unholy Trinity"-refined grains, sugars, and seed oils. This episode empowers listeners to reexamine their eating habits and consider the profound impact of diet on long-term heart health.
www.linkedin.com/in/daniel-trevor-2b9b749b/
Free sample chapter -Lies I Taught In Medical School :
www.robertlufkinmd.com/lies/
Our sponsors:
Siphox Health, at-home health testing (15% off):
pathlongevity.com/
Prolon & the Fasting Mimicking Diet (20% off ):
prolonlife.com/Lufkin
*** CONNECT***
Web: robertlufkinmd.com/
X: x.com/robertlufkinmd
UA-cam: ua-cam.com/users/robertLufkinmd
Instagram: robertlufkinmd
LinkedIn: www.linkedin.com/in/robertlufkinmd/
Facebook: robertlufkinmd
Threads: www.threads.net/@robertlufkinmd
We dive into the complexities of heart attack risk factors, scrutinizing the limitations of traditional cardiovascular assessments like stress tests. With insights from experts such as Dr. Ford Brewer, we explore the often-overlooked dangers of soft plaques compared to calcified plaques, and highlight the crucial role of lifestyle and diet in mitigating these risks. This dialogue advocates for more informed conversations between patients and doctors and calls for a shift in how cardiovascular health is approached and taught.
Our exploration doesn't stop there-we address the controversial history of seed oils and dissect outdated dietary guidelines. Inspired by experts like Dr. Jason Fung and authors such as Nina Teicholz, we argue for a return to whole foods and a high-fat, low-carbohydrate diet, critiquing the unhealthy effects of the "unholy Trinity"-refined grains, sugars, and seed oils. This episode empowers listeners to reexamine their eating habits and consider the profound impact of diet on long-term heart health.
www.linkedin.com/in/daniel-trevor-2b9b749b/
Free sample chapter -Lies I Taught In Medical School :
www.robertlufkinmd.com/lies/
Our sponsors:
Siphox Health, at-home health testing (15% off):
pathlongevity.com/
Prolon & the Fasting Mimicking Diet (20% off ):
prolonlife.com/Lufkin
*** CONNECT***
Web: robertlufkinmd.com/
X: x.com/robertlufkinmd
UA-cam: ua-cam.com/users/robertLufkinmd
Instagram: robertlufkinmd
LinkedIn: www.linkedin.com/in/robertlufkinmd/
Facebook: robertlufkinmd
Threads: www.threads.net/@robertlufkinmd
Переглядів: 195
Відео
The Startling Link Between Junk Food and Mental Health | Georgia Ede MD
Переглядів 626День тому
The Startling Link Between Junk Food and Mental Health Can your diet be the missing key to better mental health? In this eye-opening video, Harvard-trained psychiatrist Dr. Georgia Ede uncovers the surprising connections between junk food and mental well-being. As obesity, diabetes, and mental health disorders rise, Dr. Ede sheds light on the harmful effects of refined carbohydrates and vegetab...
The Quest for Longevity | Human Immortality | Life Extension | Advancements in Science
Переглядів 2,1 тис.14 днів тому
The Quest for Longevity | Human Immortality | Life Extension | Advancements in Science Join us on an incredible journey into the world of life extension and human immortality as visionary James Stroll reveals the secrets to super longevity. Together with his partner, Bernadine Brown, James has been a pioneering force in the pursuit of unlimited lifespans since the 1970s. Despite skepticism and ...
How to Live Longer: The Five Circles of Longevity Explained by Dr. Jeff Gladden
Переглядів 2,9 тис.21 день тому
How to Live Longer: The Five Circles of Longevity Explained by Dr. Gladden Discover groundbreaking insights into aging and longevity with Dr. Jeffrey Gladden, a visionary in longevity science, as he redefines how we perceive aging. Instead of viewing it as a decline, Dr. Gladden emphasizes seeing aging as a phase of vitality, growth, and limitless potential. This transformative episode reveals ...
Revolutionizing Testosterone Therapy: Shalin Shah on Kyzatrex | Transforms Testosterone Therapy |
Переглядів 3 тис.Місяць тому
Revolutionizing Testosterone Therapy: Shalin Shah on Kyzatrex | Transforms Testosterone Therapy |
Biohacking Explained: Breakthrough or Hidden Danger? | Is Biohacking Safe?
Переглядів 1,8 тис.Місяць тому
Biohacking Explained: Breakthrough or Hidden Danger? | Is Biohacking Safe?
Most Popular Episode of 2024: The Diet Shift That Reverses Chronic Conditions
Переглядів 3,3 тис.Місяць тому
Most Popular Episode of 2024: The Diet Shift That Reverses Chronic Conditions
The truth about beef and health | Is Beef Healthy?
Переглядів 3,2 тис.Місяць тому
The truth about beef and health | Is Beef Healthy?
Revealing the Hidden Truths of Hyperbaric Oxygen | Hyperbaric Oxygen Secrets
Переглядів 3,5 тис.Місяць тому
Revealing the Hidden Truths of Hyperbaric Oxygen | Hyperbaric Oxygen Secrets
How to Get the Benefits of Fasting Without Skipping Meals! | Is Fasting Healthy? Part 2
Переглядів 3,1 тис.2 місяці тому
How to Get the Benefits of Fasting Without Skipping Meals! | Is Fasting Healthy? Part 2
Boost Your Health Power Secrets How to Create a Health Superpower
Переглядів 3,6 тис.2 місяці тому
Boost Your Health Power Secrets How to Create a Health Superpower
From Comic Cons to Biohacking | The Forbidden Secrets of Comic Cons | The Shocking Truth Revealed
Переглядів 3,2 тис.2 місяці тому
From Comic Cons to Biohacking | The Forbidden Secrets of Comic Cons | The Shocking Truth Revealed
Can At-Home Blood Tests Be Trusted? | 180-Does At Home Blood Testing Work? | At Home Blood Tests
Переглядів 3,4 тис.2 місяці тому
Can At-Home Blood Tests Be Trusted? | 180-Does At Home Blood Testing Work? | At Home Blood Tests
Bio Age vs Chrono Age: Surprising Facts | What is Biological vs Chronological Age? | Chris Mirabile
Переглядів 3,4 тис.3 місяці тому
Bio Age vs Chrono Age: Surprising Facts | What is Biological vs Chronological Age? | Chris Mirabile
Longevity Research 2024 | Longevity Secrets | Dr. Buck Joffrey | RobertLufkinMD
Переглядів 3,7 тис.3 місяці тому
Longevity Research 2024 | Longevity Secrets | Dr. Buck Joffrey | RobertLufkinMD
Brain Health Hacks for Life | Brains of Steel | RobertLufkinMD
Переглядів 3,7 тис.4 місяці тому
Brain Health Hacks for Life | Brains of Steel | RobertLufkinMD
What's Ozempic REALLY Doing to Your Body? | Ozempic Secrets | RobertLufkinMD
Переглядів 3,6 тис.4 місяці тому
What's Ozempic REALLY Doing to Your Body? | Ozempic Secrets | RobertLufkinMD
Dr. Alan Green’s Age Reversal | Rapamycin and the Life of Dr Alan Green | Rapamycin Longevity
Переглядів 3,3 тис.4 місяці тому
Dr. Alan Green’s Age Reversal | Rapamycin and the Life of Dr Alan Green | Rapamycin Longevity
Bob Marley to Wellness Evolution | From Bob Marley to Health Transformation | RobertLufkinMD
Переглядів 2,8 тис.4 місяці тому
Bob Marley to Wellness Evolution | From Bob Marley to Health Transformation | RobertLufkinMD
Is Fasting Good for You? Dr. Longo Explains | xxx-Is Fasting Healthy? | Dr. Valter Longo
Переглядів 2,9 тис.4 місяці тому
Is Fasting Good for You? Dr. Longo Explains | xxx-Is Fasting Healthy? | Dr. Valter Longo
Health Secrets: Lose Weight & Live Longer! | Jaded Health | RobertLufkinMD
Переглядів 3,7 тис.4 місяці тому
Health Secrets: Lose Weight & Live Longer! | Jaded Health | RobertLufkinMD
Rapamycin: What’s New for Human Longevity? | Rapamycin Update | RobertLufkinMD
Переглядів 4,7 тис.4 місяці тому
Rapamycin: What’s New for Human Longevity? | Rapamycin Update | RobertLufkinMD
Can DNA Unlock Better Health? | DNA Sequencing for Health? | RobertLufkinMD
Переглядів 6 тис.5 місяців тому
Can DNA Unlock Better Health? | DNA Sequencing for Health? | RobertLufkinMD
The Hidden Truth of Sugar Dangers | Sugar is Dangerous for Health | Sugar Dangers | RobertLufkinMD
Переглядів 6 тис.5 місяців тому
The Hidden Truth of Sugar Dangers | Sugar is Dangerous for Health | Sugar Dangers | RobertLufkinMD
Testosterone the Untold Truths | What About Testosterone? | What is Testosterone for
Переглядів 5 тис.5 місяців тому
Testosterone the Untold Truths | What About Testosterone? | What is Testosterone for
The Real Path to Living Longer Life | The Quest for Longevity | RobertLufkinMD
Переглядів 5 тис.5 місяців тому
The Real Path to Living Longer Life | The Quest for Longevity | RobertLufkinMD
Can Stress Secretly Harm You? | When You Are in Stress | Does Stress Matter? | RobertLufkinMD
Переглядів 6 тис.6 місяців тому
Can Stress Secretly Harm You? | When You Are in Stress | Does Stress Matter? | RobertLufkinMD
Anecdotes with hearsay-"corroboration" is not evidence of anything. The "brain filter hypothesis" is always falsified whenever it's tested with controls and OBEs (out of body experiences) is even tought in psychology class as autoscopy. The "afterlife" only happens in our brain, it's obvious to anyone with basic common sense and basic scientific understanding.
Oxygen!
He died 😢
wish you would go more into the book itself but still go review
I'll take infinity for infinity dollars, Alex.
I got to know about this book from Morgan's book Same as Ever. I feel lucky to know about Bill Bryson's book
I ate only fruit and veg to “ancient grains” and just drank spring water has worked for me better than toothpaste to HFCS and candy.
I’m satisfied eating under FDA to sugar and avoiding HFCS and no brushing is ok for some. Jainist “no eating from sunset to sunrise” is an intermittent fast practice many people still use. Arabs and Jews still do one meal at night when fasting. Also good.
If i use rapamycin before getting Mesenchymal stem cell infusion, would it help? @robertlufkinmd
great sir. I was just curious how to compare rapamycin with the combination of Dasatinib and Quercetin for antiaging effects?
What is a healthy breakfast ?
Zero comments. Hilarious! Hitler's mom died of breast cancer, so he let this Jewish genius live.
An enthusiastic endorsement by someone who doesn’t even get the title of the book right.
Thank you for this invaluable podcast. Listening to dr Green is precious.. One question .. Us there a blood test one can do to check before and after starting RAPAMYCIN? This way one can deduce if higher or lower dosage could be determined with confidence. Also for ppl that are over 50 does Dr Green suggest once a week 6mg? Because everything after 50 starts declining especially cognitive and brain degenerative issues and cardiac issues etc. would be grateful for a response. One suggestion .. Is it possible to arrange a better higher quality audio system for dr green so his audio would be clearer pls kindly... there seems to be a booming effect with his audio which could be fixed with a better mic maybe. one has to strain to understand some of what he is sharing.. Thank you SO much for this video with dr Green especially talking about RAPAMYCIN. Would be nice if we could also understand metformin and the combined effects dosing etc Thanks again
I couldn't finish watching. No questions, just a monolog with little info with continuous use of the word parasite "like".
Sino-American war is no longer a hypothesis, but our major concern is focusing on when it would break out. According to war games which an American think tank conducted, China would fail to conquer Taiwan, but the United States and Japan would suffer unbearable damages. Therefore, we have to step up our efforts to avert Sino-American war.
The review was empty.
This book was very poorly written and extremely woke. USS Michelle Obama? The end was confusing and unsatisfying.
Like, like, like... How can I take him seriously when he speaks like a valley girl.
According to Sinclair..... Aging is a disease 🤔🙃
Great info! Dr. Green's audio could use a better microphone and lose some echo >just a thought, thank you 👍👍
thankyou guys.
'Dr' Kufkin in his scrubs and a white coat, REALLY!
23andMe's raw data is virtually worthless as of the summer of 2017 when the company switched to a new chipset. Ancestry's raw data is far more robust and the test is only $59.
The book is garbage.
and unfortunately it has a sequel 2054 lmao set in the same world
If you don’t mind me asking, what didn’t you like about it?
DADA
Graham Hancock wrote the forward. Why are you saying it's by Graham Hancock?
This book sounds like hype with no content, just intellectual titillation, nothing practical
depends on what you consider practical. It is a very well researched, excellent piece of scholarship. What does anyone do with that?
Wow, what a great video packed with valuable information! Thank you so much for making it! 😁👍💪
Reading this book now. Just wanted to see others opinions
This was a great conversation! Thank you. Am looking forward to Part II.
Glad you enjoyed it!
This book is amazing. I enjoy the material Oprah covers, always have. While reading this book, I realized that I'm the teacher from St A's on page 38. that worked with the young black boys in the class. I went through Bruce Perry's training at St A. I have used this understanding for over 14 years in the classroom. I even did a talk on it a few years back for Charlotte Mecklenburg Public Schools. ua-cam.com/video/bHB-XoPjIVQ/v-deo.html
Thanks Eli! I really appreciate your comments and thoroughly enjoyed the book myself. Warm regards, Rob
You mentioned a website your team is setting up in which MRIs can be sent and interpreted that you'd be sending over in the show notes - would it be possible for you to post that link above? Thank you very much, this is very exciting.
You should've asked him why he hasn't done any of the gene therapies he speaks of, on himself? He looks old. Is he worried about safety?
interesting - that makes sense that's it's a predictor for other diseases. i should have it checked as i'm 56 and have light hi blood pressure (well controlled by 2.5mg lisinopril) and protein in my urine which points to possible kidney issues.
if you inhale the mercury, can this damage very much you health ?
If I had seen this before my last dentist worked on my teeth, I would never have gone to her.
Had a mercury filling or 2 put in relying on my "dentist" to know what he was doing.
Our dentists around here will not take any precautions for drill and fill other than what they normally do.
How much would it cost me out of pocket to have one small mercury filling removed, thanks!
Can someone please tell me what happens to all the mercury that is removed from peoples teeth?
Can someone tell me if Mercury is used in ROOT CANALS at all?
I have 6 fillings I also have a bridge that is 15 years old.
Is it painful to have the fillings changed out? I have A LOT of silver fillings.
Do u think the release BPA's from composite restorations is any less harmful than small amounts of mercury release?
Are you noticing patients health problems go away after the removal?
Robert, what's your fee for amalgam filling removal?
when the amalgam is cut and drilled out, it does release mercury.
Maybe amalgam fillings are not the best - always ask for composite even if it's more expensive and lasts less.