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The Vitality Hub
Приєднався 20 кві 2017
Instagram : @aroosamalix
📧 : aroosaxmalik@gmail.com
2200 // 22.01
📧 : aroosaxmalik@gmail.com
2200 // 22.01
How to Detox Your Liver Naturally | Top liver cleansing foods
In this video we will discuss the top liver cleansing foods as well as other things which you can do to keep your live in top shape.
0:00 Intro
0:10 Liver function
0:50 Hydrate
1:20 Cut out Alcohol
1:55 Cut out processed foods
2:29 Exercise
3:07: Garlic
3:15 Greens
3:35 Avocados
3:47 Beets & carrots
4:18 Green Tea
4:45 Walnuts
5:17 Turmeric
5:47 Herbal Teas
****DISCLAIMER***
This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider, before making any healthcare decisions or for guidance about specific medical conditions. Dr Aroosa Malik shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video.
#liverfoods #liver #detox #detoxliver #livercleanse #livercleansing #healthyfood #healthyfood #medical #healthyfood #holistichealth #holistichealing
0:00 Intro
0:10 Liver function
0:50 Hydrate
1:20 Cut out Alcohol
1:55 Cut out processed foods
2:29 Exercise
3:07: Garlic
3:15 Greens
3:35 Avocados
3:47 Beets & carrots
4:18 Green Tea
4:45 Walnuts
5:17 Turmeric
5:47 Herbal Teas
****DISCLAIMER***
This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider, before making any healthcare decisions or for guidance about specific medical conditions. Dr Aroosa Malik shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video.
#liverfoods #liver #detox #detoxliver #livercleanse #livercleansing #healthyfood #healthyfood #medical #healthyfood #holistichealth #holistichealing
Переглядів: 54
Відео
How to Heal Your Gut Naturally ( Foods & Supplements)
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Gut health is super important so make sure you take care of it and it will take care of you. DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any pa...
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how to know if the body is too acidic? Check this out ! Timestamps: 0:00 Intro 0:32 What is acidity? 1:31 Acidic Foods 6:29 Effects of high acidity in the body 7:28 Foods to balance the pH DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or trea...
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Natural remedies to lower your blood pressure fast. Take your healing into your own hands. DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not inended to be patient education, does not create any patie...
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The health benefits of Coenzyme Q10, Co Q10
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I hope this video is helpful. Please like and subscribe. Below are a few articles I have used in creating this video: www.ncbi.nlm.nih.gov/books/NBK531491/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3178961/#:~:text=The primary biochemical action of,the synthesis of adenosine triphosphate. www.sciencedirect.com/science/article/pii/S235238591830032X www.aspirefertility.com/blog/the-science-behind-coen...
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Some key articles you can read in regards to lion’s mane mushroom: pubmed.ncbi.nlm.nih.gov/37958943/#:~:text=Hericium erinaceus is a valuable,safeguarding nerve cells from apoptosis. pubmed.ncbi.nlm.nih.gov/27481156/ pubmed.ncbi.nlm.nih.gov/29677563/ pubmed.ncbi.nlm.nih.gov/26853959/ pubmed.ncbi.nlm.nih.gov/29364170/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5133811/ www.ncbi.nlm.nih.gov/pmc/article...
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I also use coffee enema and herbal tea enema for detoxing?
It’s a good way of cleansing the colon 👌🏼
@@Thevitalityhubb Thank you. I have loved using enemas since 1995 for detoxing, beauty, fitness, health, and wellness.
Great vid & to the point 🤌🏼🤌🏼
🙏🏼🙏🏼
Here are some Top Tips to keep your Liver in shape. Give your liver some love! 💗
Thanks for this super informative video. Keep the videos coming 😊
Glad you enjoyed it 🫡
My gut is definitely having a little tantrum 🤣😫
Great video 😊
Thanks ☺️ Hope you’re having a great day wherever you are tuning in from 🌍
Very helpful video. Thank you 😊
If you have a gut healing tips I would love for you to share 🥰
The information in this video was very helpful. Thank you 😀
I'm glad it was helpful. If you have a gut healing tips I would love for you to share 💛
Great Video 🤌🏼
Thank you ! If you have a gut healing tips I would love for you to share :)
Ooooh live this, so much useful information. This came at perfect timing, I really need to fix my diet 🙌🏼
As long as we get back on the right track that’s all that matters 💪🏼
Very helpful video 😊
glad it was 💗
Informative video 🤓
🙂
Advice me on msc in radiography/ medical imaging in Bulgaria
❤
🙂
Great Video !!! 👍
Thank you
My search ends here. Thanks To Allah Thank u u tuber
Thank you I started taking it after you recommended it 🙏🏼
😫 I hate a cough, saving this for when I'm sick again 😷
Mine is 5 l always dont want to get out of my bed because l have difficulty in walking l am not feeling well my joints are also paining 😢😢😢
Ok soniyeh
Cure?.........
The purification of blood??!😂
Believe it or not what food you eat does not cause acidosis in regular people your body regulates ph. If you become acidotic that’s an emergency from like drug, toxins, organ failures, diabetic it’s a emergency
Can I eat Cherry's
I want to prevent heart disease so what do I eat daily to prevent it? Thanks.
Lard, pure fat. Transfats if you're feeling lucky
A whole plant based diet is the only one proven to date. Follow Dr Caldwell B Esselstyn
Hi I am 3 yes late but can you tell me how exactly are we supposed to submit our documents to the Sophia University??? As in each and everything from my passport to my marksheet of high school needs to be translated in Bulgarian language??? Also talkin' about the agencies is it necessary or important to have an agency for getting admitted into the university?
I think you need to name and shame "this teacher" and her husband and their appartment and call the british embassy of the abuse you went through. she should not be a teacher she needs to be sacked from her job. She's beating people and dragging them and then stealing their stuff. What is she doing to the students of that school, they must feel so scared of telling their parents, and who is her next target. You need to inform the Bulgarian embassy/British embassy and maybe british police. I'm soOo glad, you have now 🎓. Good people exist and so do bad people. I hope you never have these kind of people again and if you see them run for your life.
It destroys your natural nature. It's causes depression. So because you choose to have sex before marriage. Its your choice and you free to do so but that doesn't exempt you from the consequences of your choice. So you decided to take a birth control pill so you have do has you please void of the consequences yet that choice also has CONSEQUENCES . You damage yourselves not knowing it .
Thank you, you’re really pretty
Thanks sweetie ☺️
Keep the videos coming!!🥰
🙏🙏
Very informative
🥰🥰
👍👍
☺☺
Is this Kim Kardashian
Haha! Nope It's Dr Aroosa Malik ;)
Why on Earth are you insulting her like that... This is a gift from God; beauty and brains. Geez...
Wait what's left? Rice?
Hi! What about arugula and other dark leafy greens? I love them in my salad but sadly enough they're uncooked. Should I avoid them all together? Thank you in advance!
Great video 👌
I love CoQ10, it's like eating electricity for my cells
Haha !! Me too
🤔 'promosm'
Hello, how does one prepare for the entrance exams
I'm planning to study medicine in Bulgaria, what advices do u give me so that I can come and study there ??
Hi my father is having 2 blockage 90% and 70% . But he doesn't want Operation can it be cured by medicines?!
He can improve his condition with meds, exercise, and a good diet.
I had been seeing videos about Co Q10 on tiktok but had no idea what is was for, this definitely helped !
Wow I never knew this 😮 thanks for the info!
Very interesting! Thank you for your content 🙏🏼
Thank you for watching :)
Thank you Dr. Aroosa for reliable source of nutrition information! 👍
Thank you❤
hi how are you , since ive watched your videos and know that u studied medicine in bulgaria , i wanted to ask , do we need year 12 and a levels , or can i go from year 11 with AS levels . thank you
hello , what agency did you apply with
medconnecteurope.co.uk/aroosamalik/
Can this come on quickly or does it gradually show up?
most likely you will gradually start to see the signs and symptoms. Pay close attention to your body it is always trying to tell us what is wrong.
@@Thevitalityhubb Whatever I have came on quickly and was intense,the last 3 weeks I have been eating a lot of fruit and the symptoms have leveled off but still there.I had a colonoscopy and endoscopy and the gastroenterologist didn't find anything but I am still not out of the woods!
You see diseases and problems in our bodies doesn't happen overnight. It is a build up over time. This also means that healing will take time. As you can already see progress you know this is the correct way. Stay on top of it and stay positive and everything will heal just fine. @@michaellinkroum4803
@@Thevitalityhubb Hopefully it's a run of the mill digestive disorder and nothing deadly.