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How to Detox Your Liver Naturally | Top liver cleansing foods
In this video we will discuss the top liver cleansing foods as well as other things which you can do to keep your live in top shape.
0:00 Intro
0:10 Liver function
0:50 Hydrate
1:20 Cut out Alcohol
1:55 Cut out processed foods
2:29 Exercise
3:07: Garlic
3:15 Greens
3:35 Avocados
3:47 Beets & carrots
4:18 Green Tea
4:45 Walnuts
5:17 Turmeric
5:47 Herbal Teas
****DISCLAIMER***
This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider, before making any healthcare decisions or for guidance about specific medical conditions. Dr Aroosa Malik shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video.
#liverfoods #liver #detox #detoxliver #livercleanse #livercleansing #healthyfood #healthyfood #medical #healthyfood #holistichealth #holistichealing
Переглядів: 54

Відео

How to Heal Your Gut Naturally ( Foods & Supplements)
Переглядів 1419 годин тому
Gut health is super important so make sure you take care of it and it will take care of you. DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any pa...
How to tell if your body is TOO ACIDIC ?
Переглядів 10421 годину тому
how to know if the body is too acidic? Check this out ! Timestamps: 0:00 Intro 0:32 What is acidity? 1:31 Acidic Foods 6:29 Effects of high acidity in the body 7:28 Foods to balance the pH DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or trea...
7 Surprising foods that lower your blood pressure #lowerbloodpressure #bloodpressure
Переглядів 11214 днів тому
Natural remedies to lower your blood pressure fast. Take your healing into your own hands. DISCLAIMER This video was made for entertainment purposes only. The medical information in this video is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not inended to be patient education, does not create any patie...
How chakras affect your physical and mental health
Переглядів 1923 місяці тому
#chakras #chakrahealing #healing #health #holistic #holistichealing #healthandwellness #wellnesstips #hashimotos #thyroidproblems #healthproblems #energy
The health benefits of Coenzyme Q10, Co Q10
Переглядів 5865 місяців тому
I hope this video is helpful. Please like and subscribe. Below are a few articles I have used in creating this video: www.ncbi.nlm.nih.gov/books/NBK531491/ www.ncbi.nlm.nih.gov/pmc/articles/PMC3178961/#:~:text=The primary biochemical action of,the synthesis of adenosine triphosphate. www.sciencedirect.com/science/article/pii/S235238591830032X www.aspirefertility.com/blog/the-science-behind-coen...
Health benefits of lion’s mane mushroom
Переглядів 5896 місяців тому
Some key articles you can read in regards to lion’s mane mushroom: pubmed.ncbi.nlm.nih.gov/37958943/#:~:text=Hericium erinaceus is a valuable,safeguarding nerve cells from apoptosis. pubmed.ncbi.nlm.nih.gov/27481156/ pubmed.ncbi.nlm.nih.gov/29677563/ pubmed.ncbi.nlm.nih.gov/26853959/ pubmed.ncbi.nlm.nih.gov/29364170/ www.ncbi.nlm.nih.gov/pmc/articles/PMC5133811/ www.ncbi.nlm.nih.gov/pmc/article...
How Nature Impacts our Mental Health
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How Nature Impacts our Mental Health
Acid Reflux Natural Remedies | Gastroesophageal reflux disease (GERD) hacks!
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How to Optimise your health
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The SECRET to losing weight using ACV (Apple Cider Vinegar & Other Health Benefits)
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How To REDUCE Body Heat Naturally
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How To LOWER Blood Pressure Naturally
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Natural Ways To Get Rid of PCOS | Home remedies, Diet & Supplements
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I GOT PHYSICALLY ABUSED BY MY LANDLORD | STUDY ABROAD STORYTIME
Переглядів 2,6 тис.2 роки тому
I GOT PHYSICALLY ABUSED BY MY LANDLORD | STUDY ABROAD STORYTIME
Q & A With A FY2 Doctor | Dr. Lasith Ranasinghe
Переглядів 9742 роки тому
Q & A With A FY2 Doctor | Dr. Lasith Ranasinghe
VLOG : 5th Year Medical Student Obs and Gynae Rotation (Bulgaria)
Переглядів 2,6 тис.2 роки тому
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Studying Medicine Abroad | Q & A with a Graduate ( BULGARIA )
Переглядів 4,5 тис.2 роки тому
Studying Medicine Abroad | Q & A with a Graduate ( BULGARIA )
how to become balanced
Переглядів 4802 роки тому
how to become balanced
VLOG Day In The Life | DIGITAL PLANNER 2022, FITNESS TRACKER, BAKING OAT BREAD & STUDYING
Переглядів 9452 роки тому
VLOG Day In The Life | DIGITAL PLANNER 2022, FITNESS TRACKER, BAKING OAT BREAD & STUDYING
Medical Student Vlogmas | Study Cafe, Christmas baking & Christmas Eve Dinner (Bulgaria)
Переглядів 1,3 тис.2 роки тому
Medical Student Vlogmas | Study Cafe, Christmas baking & Christmas Eve Dinner (Bulgaria)
5 Ways to IMPROVE MEMORY & FOCUS ( Unconventional Ways)
Переглядів 5402 роки тому
5 Ways to IMPROVE MEMORY & FOCUS ( Unconventional Ways)
Self Care Day In The Life VLOG | Brunching, VR Experience & Cooking Dumplings
Переглядів 5842 роки тому
Self Care Day In The Life VLOG | Brunching, VR Experience & Cooking Dumplings
Taking Patient History (ANAMNESIS) in Bulgarian
Переглядів 1,5 тис.2 роки тому
Taking Patient History (ANAMNESIS) in Bulgarian
Weekend Study Vlog | Productive days , Medical Webinars, Studying & lots of food
Переглядів 7492 роки тому
Weekend Study Vlog | Productive days , Medical Webinars, Studying & lots of food
Daily life of a medical student | Zoom Lectures, Studying & Food VLOG
Переглядів 1,2 тис.2 роки тому
Daily life of a medical student | Zoom Lectures, Studying & Food VLOG
MY PRODUCTIVE UNIVERSITY MORNING ROUTINE | 6AM CLUB
Переглядів 1,2 тис.2 роки тому
MY PRODUCTIVE UNIVERSITY MORNING ROUTINE | 6AM CLUB
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Переглядів 1,5 тис.2 роки тому
HOW TO SURVIVE MEDICAL SCHOOL | Study Abroad Bulgaria
JUICED UP | EVERYTHING YOU NEED TO KNOW ABOUT STEROIDS [Ep.1]
Переглядів 1 тис.2 роки тому
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Переглядів 1,6 тис.2 роки тому
Surgery Rotation VLOG | MED STUDENT

КОМЕНТАРІ

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 20 годин тому

    I also use coffee enema and herbal tea enema for detoxing?

    • @Thevitalityhubb
      @Thevitalityhubb 5 годин тому

      It’s a good way of cleansing the colon 👌🏼

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 5 годин тому

      @@Thevitalityhubb Thank you. I have loved using enemas since 1995 for detoxing, beauty, fitness, health, and wellness.

  • @СаняГалушка
    @СаняГалушка 21 годину тому

    Great vid & to the point 🤌🏼🤌🏼

  • @Thevitalityhubb
    @Thevitalityhubb 21 годину тому

    Here are some Top Tips to keep your Liver in shape. Give your liver some love! 💗

  • @user-ce9ml9fv3q
    @user-ce9ml9fv3q 21 годину тому

    Thanks for this super informative video. Keep the videos coming 😊

  • @sanammalix
    @sanammalix 3 дні тому

    My gut is definitely having a little tantrum 🤣😫

  • @bashurkhaled9608
    @bashurkhaled9608 4 дні тому

    Great video 😊

    • @Thevitalityhubb
      @Thevitalityhubb 4 дні тому

      Thanks ☺️ Hope you’re having a great day wherever you are tuning in from 🌍

  • @sanamalik4246
    @sanamalik4246 4 дні тому

    Very helpful video. Thank you 😊

    • @Thevitalityhubb
      @Thevitalityhubb 4 дні тому

      If you have a gut healing tips I would love for you to share 🥰

  • @Blissfulblessiings
    @Blissfulblessiings 4 дні тому

    The information in this video was very helpful. Thank you 😀

    • @Thevitalityhubb
      @Thevitalityhubb 4 дні тому

      I'm glad it was helpful. If you have a gut healing tips I would love for you to share 💛

  • @user-ce9ml9fv3q
    @user-ce9ml9fv3q 4 дні тому

    Great Video 🤌🏼

    • @Thevitalityhubb
      @Thevitalityhubb 4 дні тому

      Thank you ! If you have a gut healing tips I would love for you to share :)

  • @sanammalix
    @sanammalix 7 днів тому

    Ooooh live this, so much useful information. This came at perfect timing, I really need to fix my diet 🙌🏼

    • @Thevitalityhubb
      @Thevitalityhubb 6 днів тому

      As long as we get back on the right track that’s all that matters 💪🏼

  • @sanamalik4246
    @sanamalik4246 8 днів тому

    Very helpful video 😊

  • @Blissfulblessiings
    @Blissfulblessiings 9 днів тому

    Informative video 🤓

  • @PAULOLUWATOSIN-s2e
    @PAULOLUWATOSIN-s2e 13 днів тому

    Advice me on msc in radiography/ medical imaging in Bulgaria

  • @user-ce9ml9fv3q
    @user-ce9ml9fv3q 15 днів тому

  • @Blissfulblessiings
    @Blissfulblessiings 15 днів тому

    Great Video !!! 👍

  • @muhammedabdulhaleem6787
    @muhammedabdulhaleem6787 27 днів тому

    My search ends here. Thanks To Allah Thank u u tuber

  • @sanammalix
    @sanammalix Місяць тому

    Thank you I started taking it after you recommended it 🙏🏼

  • @sanammalix
    @sanammalix 2 місяці тому

    😫 I hate a cough, saving this for when I'm sick again 😷

  • @BTSLover-fp2ir
    @BTSLover-fp2ir 2 місяці тому

    Mine is 5 l always dont want to get out of my bed because l have difficulty in walking l am not feeling well my joints are also paining 😢😢😢

  • @Straightpipe00
    @Straightpipe00 2 місяці тому

    Ok soniyeh

  • @scottpope6210
    @scottpope6210 2 місяці тому

    Cure?.........

  • @jonasfilmstudio
    @jonasfilmstudio 2 місяці тому

    The purification of blood??!😂

  • @shrillyy1604
    @shrillyy1604 2 місяці тому

    Believe it or not what food you eat does not cause acidosis in regular people your body regulates ph. If you become acidotic that’s an emergency from like drug, toxins, organ failures, diabetic it’s a emergency

  • @user-lr6sm4yx9d
    @user-lr6sm4yx9d 2 місяці тому

    Can I eat Cherry's

  • @LisaS1
    @LisaS1 2 місяці тому

    I want to prevent heart disease so what do I eat daily to prevent it? Thanks.

    • @blackswanrising2024
      @blackswanrising2024 25 днів тому

      Lard, pure fat. Transfats if you're feeling lucky

    • @DamonWard-h4u
      @DamonWard-h4u 4 дні тому

      A whole plant based diet is the only one proven to date. Follow Dr Caldwell B Esselstyn

  • @Prachikaarya
    @Prachikaarya 3 місяці тому

    Hi I am 3 yes late but can you tell me how exactly are we supposed to submit our documents to the Sophia University??? As in each and everything from my passport to my marksheet of high school needs to be translated in Bulgarian language??? Also talkin' about the agencies is it necessary or important to have an agency for getting admitted into the university?

  • @nirjas
    @nirjas 3 місяці тому

    I think you need to name and shame "this teacher" and her husband and their appartment and call the british embassy of the abuse you went through. she should not be a teacher she needs to be sacked from her job. She's beating people and dragging them and then stealing their stuff. What is she doing to the students of that school, they must feel so scared of telling their parents, and who is her next target. You need to inform the Bulgarian embassy/British embassy and maybe british police. I'm soOo glad, you have now 🎓. Good people exist and so do bad people. I hope you never have these kind of people again and if you see them run for your life.

  • @SS-gc6bp
    @SS-gc6bp 3 місяці тому

    It destroys your natural nature. It's causes depression. So because you choose to have sex before marriage. Its your choice and you free to do so but that doesn't exempt you from the consequences of your choice. So you decided to take a birth control pill so you have do has you please void of the consequences yet that choice also has CONSEQUENCES . You damage yourselves not knowing it .

  • @TrxstEnvy
    @TrxstEnvy 3 місяці тому

    Thank you, you’re really pretty

  • @Mo.dj7
    @Mo.dj7 3 місяці тому

    Keep the videos coming!!🥰

  • @sanamalik4246
    @sanamalik4246 3 місяці тому

    Very informative

  • @user-ce9ml9fv3q
    @user-ce9ml9fv3q 3 місяці тому

    👍👍

  • @moemo284
    @moemo284 3 місяці тому

    Is this Kim Kardashian

    • @Thevitalityhubb
      @Thevitalityhubb 3 місяці тому

      Haha! Nope It's Dr Aroosa Malik ;)

    • @edgarvonboltzmann7465
      @edgarvonboltzmann7465 Місяць тому

      Why on Earth are you insulting her like that... This is a gift from God; beauty and brains. Geez...

  • @MrPresidentoftheus
    @MrPresidentoftheus 4 місяці тому

    Wait what's left? Rice?

  • @anisha9540
    @anisha9540 4 місяці тому

    Hi! What about arugula and other dark leafy greens? I love them in my salad but sadly enough they're uncooked. Should I avoid them all together? Thank you in advance!

  • @Lafayette011
    @Lafayette011 4 місяці тому

    Great video 👌

  • @Tails7212
    @Tails7212 4 місяці тому

    I love CoQ10, it's like eating electricity for my cells

  • @luckykiltie3396
    @luckykiltie3396 4 місяці тому

    🤔 'promosm'

  • @neliamarisa1094
    @neliamarisa1094 4 місяці тому

    Hello, how does one prepare for the entrance exams

  • @mustafayounis4055
    @mustafayounis4055 5 місяців тому

    I'm planning to study medicine in Bulgaria, what advices do u give me so that I can come and study there ??

  • @nitumandal5864
    @nitumandal5864 5 місяців тому

    Hi my father is having 2 blockage 90% and 70% . But he doesn't want Operation can it be cured by medicines?!

    • @mgtowski395
      @mgtowski395 6 днів тому

      He can improve his condition with meds, exercise, and a good diet.

  • @sanammalix
    @sanammalix 5 місяців тому

    I had been seeing videos about Co Q10 on tiktok but had no idea what is was for, this definitely helped !

  • @mostofamisha
    @mostofamisha 5 місяців тому

    Wow I never knew this 😮 thanks for the info!

  • @syy___38
    @syy___38 5 місяців тому

    Very interesting! Thank you for your content 🙏🏼

  • @thecentenarians
    @thecentenarians 5 місяців тому

    Thank you Dr. Aroosa for reliable source of nutrition information! 👍

  • @jeannestrauss946
    @jeannestrauss946 5 місяців тому

    Thank you❤

  • @talamroueh
    @talamroueh 5 місяців тому

    hi how are you , since ive watched your videos and know that u studied medicine in bulgaria , i wanted to ask , do we need year 12 and a levels , or can i go from year 11 with AS levels . thank you

  • @talamroueh
    @talamroueh 5 місяців тому

    hello , what agency did you apply with

  • @michaellinkroum4803
    @michaellinkroum4803 6 місяців тому

    Can this come on quickly or does it gradually show up?

    • @Thevitalityhubb
      @Thevitalityhubb 5 місяців тому

      most likely you will gradually start to see the signs and symptoms. Pay close attention to your body it is always trying to tell us what is wrong.

    • @michaellinkroum4803
      @michaellinkroum4803 5 місяців тому

      @@Thevitalityhubb Whatever I have came on quickly and was intense,the last 3 weeks I have been eating a lot of fruit and the symptoms have leveled off but still there.I had a colonoscopy and endoscopy and the gastroenterologist didn't find anything but I am still not out of the woods!

    • @Thevitalityhubb
      @Thevitalityhubb 5 місяців тому

      You see diseases and problems in our bodies doesn't happen overnight. It is a build up over time. This also means that healing will take time. As you can already see progress you know this is the correct way. Stay on top of it and stay positive and everything will heal just fine. @@michaellinkroum4803

    • @michaellinkroum4803
      @michaellinkroum4803 5 місяців тому

      @@Thevitalityhubb Hopefully it's a run of the mill digestive disorder and nothing deadly.