Відео

all depends on how you look at life // i plan on living forever you have to think that way if you wnt to live a long time ii will live till i am unable to live a good life if i am in a hospital in pain than i will want to go pull the plug

I have a dog and I make her dog food as well as my own (all clean and natural foods for both of us). I go to church every Sunday for the community aspect as much as the sermon. I read the Bible, memorize verses and attend Bible study classes. My faith in Jesus is strong and keeps me moving. I walk my dog for at least 45 minutes every day and often times we have another dog with us. I practice yoga twice a week and do strength training with free weights three times a week to keep my muscles strong. Whew! I'm tired now just describing it! I'll soon be 74. Use it or lose it - that's what Jesus always says! All the Praise goes to Him!

I am 71 and I think the main thing is to keep moving because if you stop youre going bto have a shorter life

I would have agreed with all this 3 yrs ago.mput vertigo in2 the equation. Different story. I'm 80 was doing all that. When uv got bad balance. It's a whole new board game. Try it then.

My older sister will be 80 soon. She is in a nursing home, obese, lays on her back and her biggest joy in life is ruining everyone's day. Sadly, mean people outlive the kind and gentle.

I used to think 70 was old…until I turned 70.

I am just turning 74 years very soon. Everyday i make it a point to walk around 7 km which is 10000 steps in the park and talk to our friends there on various topics of interest. At home i walk the stairs atleast half a dozen times to meet my younger brothers who live up and down. Fivedays a week i used to engage myself in stock market and trading on line. Now and then i make it a point to meet our college friends in alumni club.

Very well done.

Thank ananamu2248 for the summary!

Whoever reads this, I send you strength, courage, and unwavering faith. May your path be guided by wisdom and clarity.

One who likes all comments,does not like any.

My mother lived 96 years. She never went for a long walk, she ate healthily but red meat and pastries. Lots of honey. He watched television many hours a day and always took a nap. She was thin and was widow by 40! Never married again. Her hobbies were painting, music and gardening. Always very clear in her head. Genes are important too.

These signs are obvious.What is the secret about them? By the way all these requirements are physical which are insufficient for ensuring happy and healthy life unless you meet the following two requirements additionally. 1- You must.be a gentleman. 2- You must believe in God and must beseech his grace always.

A good view. Try to remain active as much as possible. I myself is above 70 years, I have not changed my routine and I continue to work in the same fashion as before. Alhamdo lillah I am fully fit. Keep your living simple

This is the best information I've ever recieved on the subject of aging and life expectancy. Now I take pride in my passion for reviving potted plants others have neglected. Also I am rejuvenated after play sessions with my 2 young cats. Still love a walk to the grocery store to meet my own needs quite often. Love spending time with friends as we do crafts together. I will be 75 in January but still feel very much alive and in love with just being myself and for the most part quite contented.

Why are all the subjects of this video male? Women live longer.

You could have cut 70% of the time of this video by eliminating all the personal interest stories. I’m an old man. I don’t have time to listen to a bunch of BS. Get to the point.

Just turned 70, living on my sailboat in the Caribbean, active, mobile and adventurous. My girlfriend is 20 years younger than me. I intend to be doing this for a long time. I have friends in their 80s living this life.

Good advice! ❤

I'm 70 , have an Art Degree , a home recording studio , haven't went gray yet . I have no difference in mental ability than when I was 40 .

Last year Dad had a fall and broke his hip. Due his generally good health they did a hip replacement on his 91yo frame. Mum 84yo looks after him at home and drives him where he needs to go. Lots of friends and family and a huge library nearby keep them both on the go...

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I will be 77 this Dec. Go to the gym 7 days a week, alternate weights with swimming doing 24 to 28 laps of the pool, in summer ride my bike a few times a week, still cut my grass, and garden work. My wife who turned 75 this year walks 4-5 kl 3 or 5 times a week outdoors or at a track in winter. Does water aerobics at the pool 2 times a week. My wife has always watched what we eat and there by have kept our weight down. I tell the Guys at the gym I still feel like 20. We are growing old together gracefully. 50 yrs together next year

The 7 points I will continue to work on them and encourage others in my space to do the same .

Can relate to 7 out of 8. No desire to foster a burdensome relationship in old age! Life is not just one to one, one has to deal with in-laws, relatives and friends of partners. Being alone and never lonely is far less troublesome. I love my peace and privacy in a secure setting after being involved in all the other idealistic activities. Am I supposed to feel guilty for wanting to go it alone, not be in a relationship? Silence can be golden, especially in the golden years! These years are so satisfying! I am 78.

On 18 October, I will be 75 and I feel fit and fine.

I m 92 still do them as well as work 3 days a week at my local food pantry

All these people live in houses they own. A garden? I wish.

Oh my I just woke up what did she say play this when. You want to sleep

Impacting message

Thank you!

Why have you only used mens stories in this article? I am very disappointed you have chosen to only use mens examples. There are many many women who have the same stories. This seems unfair to me. I am an 83 year old woman doing the same things as all these men &&& still teaching yoga. 😕

1.health and exercise 2, human connections . 3. Purpose

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I would add: keep up your creativity, learn a new skill (eg learn a foreign language or playing an instrument), maintain and nurture inspiring and loving relationships.

My aunt is 94, drives, keeps her home neat and clean, Zumba and line dances twice a week, mentally sharp as a tack, and often socializes with girlfriends. Truly an inspiration to all.

Im 70 with graves disease

those who fear death fear longevity

More words than needed

👍

Turning 86 in a couple weeks, have two cancers which I am managing and it seems to be working. No chemo or radiation, no sugar diet, very low carbs. Take no meds. Feel like I am many years younger and people are surprised when I tell them my age. Lost my wife almost 10 years ago. Remarried 7 years ago to a Christian lady, I have since become a Christian and am very active in the church. We have many friends, we go out to eat 3 or 4 times a week with friends. Play cards with friends a couple times a week. When not doing other things I play the stock market. I thank God for my good health, other than the cancer. Memory is getting weaker, but at 86 that is to be expected.

Long winded waffle goes on and on ….i guess that these videos are made for Americans who generally are long winded …really painful

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Nice info. It really guides to those who are above 70.

I am approaching 78 and still working full-time as a military archivist.

Very interesting,and helpful guidance for successful life!!

Seems it's a CARER we might need.......no thnx. I'm doing fine. And I have a lot of telephones lying around, I can call in Help. 🙂 Best of all Worlds.

GREATEST THING IN THE WORLD !!!! CREATE YOUR OWN OASIS !!!!!🙂🙂🙂

*If you want to avoid a nursing home, lift weights, walk every day, eat unprocessed foods, and practice intermittent fasting*

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