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How to Bulletproof Your Hamstrings
How do you bulletproof your hamstrings? Hamstring injuries are common, bulletproofing them is important to absorb, produce and transfer force. Nick goes through internal, external and environmental factors leading to injuries. What is zero to hero? Watch the video and learn how to bulletproof your hamstrings.
Nick Webb is an elite level strengthening and conditioning coach with experience from coaching athletes such as Virat Kohli and Jasprit Bumrah.
#bulletproofhamstrings
Переглядів: 1 172

Відео

Top 5 Lateral Exercises for Wicket Keepers
Переглядів 1,8 тис.2 роки тому
Nick Webb gives you the Top 5 Exercises for developing lateral power, an integral function for wicket keepers. Wicket keepers need lateral power, these are difficult muscles to target but these exercises are specifically focused o these muscles. Some of the exercises are focused on force and some are focused on speed. All of the equipment in the video should be available at your gym. Nick is a ...
Train Like Virat Kohli REAL WORKOUT
Переглядів 8 тис.2 роки тому
Nick Webb takes us through a real Virat Kohli workout. This workout is taken straight from the fitness regime developed for Virat Kohli. It should be said that the exercises are appropriate for higher-tier athletes and nothing for beginners. This is a power session for one of the fittest cricket athletes. #viratkohliworkout #viratkohlifitness #nickwebb virat kohli fitness motivation virat kohli...
Med Ball Workout for Cricketers
Переглядів 15 тис.2 роки тому
A ballistic medicine ball workout for cricketers with Nick Webb. All aspiring cricketers should aim to improve their explosiveness, with ballistic exercises we do just that. This easy home or gym workout only requires a med ball but is used on an elite level with Team India. How to improve your fast bowling and with drills at home. For more videos like, subscribe and put on the notifications. @...
12 Essential Upper Body Exercises for Bowlers
Переглядів 2,9 тис.2 роки тому
@Crictips Nick Webb takes you through an upper routine with a focus on the push/pull ratio. Push and pull is essential in building strength for athletes. Build stability and strength to improve your throwing and bowling and to avoid injuries. Nick Webb came from the position of being a fitness coach of Team India and has extensive experience working with some of the best athletes in the world i...
6 Warm Up Exercises to Avoid Injury for Cricket
Переглядів 8973 роки тому
@Crictips Nick Webb takes you through a warm-up routine to avoid injury and to get maximum returns from your workouts. Nick Webb came from the position of being a fitness coach of Team India and has extensive experience working with some of the best athletes in the world including working personally with Virat Kohli. If you want to follow these series subscribe to @Crictips for cricket strength...
LOWER BODY WORKOUT for CRICKET STRENGTH with Nick Webb
Переглядів 3,6 тис.3 роки тому
#cricketfitness #cricketstrength #nickwebb Nick Webb, to many known as the cricket strength and conditioning coach of Team India, who was worked with the fitness of Virat Kohli, Mayank Agarwal, Sanju Samson, and many others. This is the first part of the web series on how to become a better cricketer, don't let fitness be the limiting factor of how good you can become. This episode will focus o...
AUS vs NZ | Match Prediction | Australia vs New Zealand | T20 World Cup | Final
Переглядів 2113 роки тому
AUS vs NZ Fantasy team Prediction will consist of big names like - David Warner, Glenn Maxwell, Kane Williamson, Martin Guptill, and Trent Boult. Australia vs New Zealand Most Important match of the Tournament of T20 WC 2021. Our Dream 11 team for AUS vs NZ will have a balanced team according to the Crictps pitch report. Australia has defeated Pakistan in Semifinal whereas New Zealand has defea...
Fitness secret behind Virat Kohli and Ronaldo's success?
Переглядів 7293 роки тому
What is the fitness secret behind Virat Kohli and Ronaldo's success? Team India Fitness Coach Nick Webb discusses the, to many, secrets that make Virat Kohli and Ronaldo superstars who always perform on the highest level. What mentality and fitness practices distinguish them from the other top 1% athletes. Nick Webb is the Team India Strength and Conditioning coach and has worked with all the s...
PAK vs AUS | Match Prediction | Pakistan vs Australia | T20 World Cup | SemiFinal 2
Переглядів 2893 роки тому
PAK vs AUS Fantasy team Prediction will consist of big names like - Babar Azam, Mohammad Rizwan, David Warner, Glenn Maxwell, and Josh Hazlewood. Pakistan vs Australia Semifinal 2 of the T20 World Cup 2021 will be a crucial match for both teams. Our Dream 11 team for PAK vs AUS will have a balanced team according to the Crictps pitch report. Pakistan has won all 5 league matches, whereas Austra...
ENG vs NZ | Match Prediction | England vs New Zealand | T20 World Cup | SemiFinal 1
Переглядів 1553 роки тому
ENG vs NZ Fantasy team Prediction will consist of big names like - Jos Buttler, David Malan, Martin Guptill, Kane Williamson, Treant Boult. England vs New Zealand Semifinal 1 of the T20 World Cup 2021 will be a crucial match for both teams. Our Dream 11 team for ENG vs NZ will have a balanced team according to the Crictps pitch report. England and New Zealand have both won 4 matches out of 5 le...
Nick Webb on Training Virat Kohli and Team India’s Culture of Fitness for Cricket
Переглядів 11 тис.3 роки тому
Nick Webb - Head Strength and Conditioning Coach of the Indian Cricket Team, joins Anubhav Jain on Crictips to talk about his experience being part of the dressing room of the Indian Cricket Team, how Virat Kohli has led by example in establishing a culture of fitness in Indian Cricket, and his fitness advice to budding athletes and the like. #viratkohli #thebharatarmy #nickwebb @Crictips india...
IND vs NAM | Match Prediction | India vs Namibia | T20 World Cup | Match 41 | DREAM 11 TIPS
Переглядів 1063 роки тому
IND vs NAM Fantasy team Prediction will consist of big names like - Virat Kohli, Rohit Sharma, Jasprit Bumrah, and Md Shammi. IND vs NAM Match 41 of the T20 World Cup 2021 will be a crucial match for both teams. Our Dream 11 team for IND vs NAM will have a balanced team according to the Crictps pitch report. The old rivalry of IND vs NAM will clash again in T20 World Cup 2021. IND vs NAM Dream1...
PAK vs SCO | Match Prediction | Pakistan vs Scotland | T20 World Cup | Match 29 | DREAM 11 TIPS
Переглядів 2363 роки тому
PAK vs SCO Fantasy team Prediction will consist of big names like - Shaheen Afridi, Babaz Azam, Md Rizwan, and Mathew Cross. PAK vs SCO Match 40 of the T20 World Cup 2021 will be a crucial match for both teams. Our Dream 11 team for PAK vs SCO will have a balanced team according to the Crictps pitch report. The old rivalry of PAK vs SCO will clash again in T20 World Cup 2021. PAK vs SCO Dream 1...
NZ vs AFG | Match Prediction | New Zealand vs Afghanistan | T20 World Cup | Match 28 | DREAM 11 TIPS
Переглядів 3,8 тис.3 роки тому
NZ vs AFG Fantasy team Prediction will consist of big names like - Jos Butler, Kagiso Rabada, Anrich Nortea, and Eion Morgan. NZ vs AFG Match 40 of the T20 World Cup 2021 will be a crucial match for both teams. Our Dream 11 team for NZ vs AFG will have a balanced team according to the Crictps pitch report. The old rivalry of NZ vs AFG will clash again in T20 World Cup 2021. NZ vs AFG Dream 11 T...
ENG vs SA | Match Prediction | England vs South Aftrica | T20 World Cup | Match 27 | DREAM 11 TIPS
Переглядів 1773 роки тому
ENG vs SA | Match Prediction | England vs South Aftrica | T20 World Cup | Match 27 | DREAM 11 TIPS
AUS vs WI | Match Prediction | Australia vs West Indies | T20 World Cup | Match 26 | DREAM 11 TIPS
Переглядів 633 роки тому
AUS vs WI | Match Prediction | Australia vs West Indies | T20 World Cup | Match 26 | DREAM 11 TIPS
IND vs SCO | Match Prediction | India vs Scotland | T20 World Cup | Match 25 | DREAM 11 TIPS
Переглядів 1413 роки тому
IND vs SCO | Match Prediction | India vs Scotland | T20 World Cup | Match 25 | DREAM 11 TIPS
NZ vs NAM | Match Prediction | New Zealand vs Namibia| T20 World Cup | Match 24 | DREAM 11 TIPS
Переглядів 1153 роки тому
NZ vs NAM | Match Prediction | New Zealand vs Namibia| T20 World Cup | Match 24 | DREAM 11 TIPS
WI vs SL | Match Prediction | West Indies vs Sri Lanka | T20 World Cup | Match 35 | DREAM 11 TIPS
Переглядів 1193 роки тому
WI vs SL | Match Prediction | West Indies vs Sri Lanka | T20 World Cup | Match 35 | DREAM 11 TIPS
BAN VS AUS | Match Prediction | Australia vs Bangladesh | T20 World Cup | Match 34 | DREAM 11 TIPS
Переглядів 993 роки тому
BAN VS AUS | Match Prediction | Australia vs Bangladesh | T20 World Cup | Match 34 | DREAM 11 TIPS
IND vs AFG | Match Prediction | India vs Afghanistan | T20 World Cup | Match 21 | DREAM 11 TIPS
Переглядів 633 роки тому
IND vs AFG | Match Prediction | India vs Afghanistan | T20 World Cup | Match 21 | DREAM 11 TIPS
NZ vs SCO | Match Prediction | New Zealand vs Scotland | T20 World Cup | Match 20 | DREAM 11 TIPS
Переглядів 533 роки тому
NZ vs SCO | Match Prediction | New Zealand vs Scotland | T20 World Cup | Match 20 | DREAM 11 TIPS
PAK vs NAM | Match Prediction | Pakistan vs Namibia| T20 World Cup | Match 19 | DREAM 11 TIPS
Переглядів 1603 роки тому
PAK vs NAM | Match Prediction | Pakistan vs Namibia| T20 World Cup | Match 19 | DREAM 11 TIPS
SA vs BAN | Match Prediction | South Africa vs Bangladesh | T20 World Cup | Match 18 | DREAM 11 TIPS
Переглядів 713 роки тому
SA vs BAN | Match Prediction | South Africa vs Bangladesh | T20 World Cup | Match 18 | DREAM 11 TIPS
ENG vs SL | Match Prediction | England vs Sri Lanka | T20 World Cup | Match 17 | DREAM 11 TIPS
Переглядів 853 роки тому
ENG vs SL | Match Prediction | England vs Sri Lanka | T20 World Cup | Match 17 | DREAM 11 TIPS
IND vs NZ | Match Prediction | India vs New Zealand | T20 World Cup | Match 16 | DREAM 11 TIPS
Переглядів 1193 роки тому
IND vs NZ | Match Prediction | India vs New Zealand | T20 World Cup | Match 16 | DREAM 11 TIPS
PAK vs AFG | Match Prediction | Pakistan vs Afghanistan | T20 World Cup | Match 12 | DREAM 11 TIPS
Переглядів 1693 роки тому
PAK vs AFG | Match Prediction | Pakistan vs Afghanistan | T20 World Cup | Match 12 | DREAM 11 TIPS
WI vs BAN | Match Prediction | West Indies vs Bangladesh | T20 World Cup | Match 11 | DREAM 11 TIPS
Переглядів 223 роки тому
WI vs BAN | Match Prediction | West Indies vs Bangladesh | T20 World Cup | Match 11 | DREAM 11 TIPS
AUS vs SL | Match Prediction | Australia vs Sri Lanka | T20 World Cup | Match 10 | DREAM 11 TIPS
Переглядів 783 роки тому
AUS vs SL | Match Prediction | Australia vs Sri Lanka | T20 World Cup | Match 10 | DREAM 11 TIPS

КОМЕНТАРІ

  • @ShubhamCharan-s1m
    @ShubhamCharan-s1m Місяць тому

    Where are you now sir plz we needed core workout for fast bowler

  • @dr.dancer7928
    @dr.dancer7928 4 місяці тому

    Sir for barbell bench press, between sets should weuse same weight or increase in weights in each sets

  • @AbhishekSingh-qo5eo
    @AbhishekSingh-qo5eo 5 місяців тому

    Hai coach make some new videos please ❤❤❤

  • @runandfunwithganesh8507
    @runandfunwithganesh8507 5 місяців тому

    Nice presentation 🎉

  • @angshukmajumder105
    @angshukmajumder105 5 місяців тому

    😮

  • @bhupaldangal2955
    @bhupaldangal2955 5 місяців тому

    To increase the speed of wk They need to train all the 3 things 1. Legs ( lower body) 2.Hands movement 3Stable and Brillent eyeside Dills to train legs : i Sidewise movement ii. Ladder exercise iii.Single leg workouts to have strong legs iv.plymatrix workouts Handmovent and Stable eye. i.Single hand catching ii. Roller Catching iii.Reflexies catching by using plates and reflexies bat. Note: Its important to have good diving skills . So give equal attantion on soft ground and soft landing to avoid injuries. Thank you🏏🇳🇵 iv.ppy i

  • @rhydo7233
    @rhydo7233 6 місяців тому

    @Crictips you can tell me the ideal weight of med ball to do workout

  • @saty136216
    @saty136216 7 місяців тому

    sir can add kneeling rotational throw for batsman

  • @strikerz2668
    @strikerz2668 11 місяців тому

    Why hamstring gets cramp or injured easily if u stremghten it even with lightest weight and do running etc. but for other muscle if u strengthen them its not a problem at all.

  • @Aditya_sen206
    @Aditya_sen206 Рік тому

    Thank you so much sir 😊

  • @ahmermalik4976
    @ahmermalik4976 Рік тому

    Nice drills nick

  • @Aniket_Singh_007
    @Aniket_Singh_007 Рік тому

    Mann this helps

  • @RoshanSingh-jx8bi
    @RoshanSingh-jx8bi Рік тому

    R45

  • @YuvrajSingh-st8jj
    @YuvrajSingh-st8jj 2 роки тому

    Good knowledge brother, Nice video love from india 🇮🇳♥️

  • @naabithanas289
    @naabithanas289 2 роки тому

    Sir great job, one small doubt, Am an allrounder, so u have posted 1 upper body schedule and 1 lower body schedule and this Power schedule, so is it possible if I could do a 4 day schedule, for eg:- day 1- lower body Day2- upper body Day 3- Power (med ball exercises) Day 4 - speed exercises (in the ground) Pls help me out with this, it’s difficult to organize a schedule

    • @naabithanas289
      @naabithanas289 2 роки тому

      Moreover sir , Pls correct me if am wrong, And give me few more strength and power exercises pls Would be soo happy Thank you

  • @kailasnunia
    @kailasnunia 2 роки тому

    Love 💕 it

  • @kailasnunia
    @kailasnunia 2 роки тому

    I hit the subscribe button. Thank you very much sir. More cricket specific excercise want to watch ❤️

  • @Sanjeevkumar-pk1ks
    @Sanjeevkumar-pk1ks 2 роки тому

    Sir what is process to become strength and conditioning coach, what courses for studying it please help me sir ,

  • @manishrohilla6780
    @manishrohilla6780 2 роки тому

    How many times a week do this exercise?

  • @sunilbhambhu6791
    @sunilbhambhu6791 2 роки тому

    When your new video come with nick webb?

  • @AryanYadav-bj9wv
    @AryanYadav-bj9wv 2 роки тому

    Which med ball bounce or non bounce

  • @dh3776
    @dh3776 2 роки тому

    Love these, please could you consider a video on hip flexors?

  • @the_sidhartha_chakraborty_489
    @the_sidhartha_chakraborty_489 2 роки тому

    Please make one detailed video about the weekly workout schedule for wicket keeper batsman

  • @sameerpatil5931
    @sameerpatil5931 2 роки тому

    Make video on conditioning

  • @devilgaming278
    @devilgaming278 2 роки тому

    Sir, Please make video to cure lower back pain. I am in so much pain and my trials are coming. If I don't recover soon, I will not be able to perform in trials.

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      Strength can help but might be a good idea to seek some medical help.

    • @devilgaming278
      @devilgaming278 2 роки тому

      @@Crictipsdotcom What type of strength training can I do?

  • @avinashmhaske5335
    @avinashmhaske5335 2 роки тому

    Such a great video 🙏👍🥵

  • @xyzabc9570
    @xyzabc9570 2 роки тому

    sir make a vedio on Warm for fast bowlers before match

  • @vikaschauhan2757
    @vikaschauhan2757 2 роки тому

    Thank you so much for your valuable contribution to educating all young S&C Coaches

  • @Sportslover0909
    @Sportslover0909 2 роки тому

    Thank you Nick Please make more videos And please make a video on yourself how did you achieve so much How to start a career in sports conditioning

  • @sajeedshaik
    @sajeedshaik 2 роки тому

    Please post upper body exercises for the batters

  • @manishwaghmare3122
    @manishwaghmare3122 2 роки тому

    Should we do all these exercises in one leg day session ?

  • @manishwaghmare3122
    @manishwaghmare3122 2 роки тому

    Nice video 🔥

  • @manishwaghmare3122
    @manishwaghmare3122 2 роки тому

    👍

  • @manishwaghmare3122
    @manishwaghmare3122 2 роки тому

    👍👍👍

  • @amanmemon1045
    @amanmemon1045 2 роки тому

    In power snatch my legs get wider after that little jump is that fine Or not?

  • @sameerpatil5931
    @sameerpatil5931 2 роки тому

    Do video on stability

  • @edmondduraivk6414
    @edmondduraivk6414 2 роки тому

    Sir i. Want Power hitting six exercises

  • @MsSuresh20
    @MsSuresh20 2 роки тому

    Hey Nick... Huge fan of ur clean, Jerk, Snatch workouts. Please do post up a separate technique improvement videos for it.

  • @mdfaraz9538
    @mdfaraz9538 2 роки тому

    hello sir plz post the abs & stamina increase video sir

  • @gauravmishra1606
    @gauravmishra1606 2 роки тому

    Amazing, keep posting

  • @Crictipsdotcom
    @Crictipsdotcom 2 роки тому

    For more videos, check the Nick Playlist and subscribe for more content.

  • @himanshukaushik8630
    @himanshukaushik8630 2 роки тому

    How I program my strength session ( full body, leg and upper body) . How we should program it

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      We might make a video on it later. Stay tuned!

  • @sajeedshaik
    @sajeedshaik 2 роки тому

    Split Squat Isometric Hold was the toughest

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      Great to hear you did the workout if you want some feedback on the form. Share a video with us on IG @crictips

  • @devilgaming278
    @devilgaming278 2 роки тому

    Sir, how can I treat my lower back pain? I am a fast bowler and I am always having lower back pain while bowling.

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      Will check on this, could be a video topic for the future.

    • @devilgaming278
      @devilgaming278 2 роки тому

      @@Crictipsdotcom Thank you Sir!

  • @kumar.sushant
    @kumar.sushant 2 роки тому

    Hi sir, Thanks for sharing this with us. It would be really great and helpful if you mention how many sessions in a week we need to train for the s&c, explosive, endurance, plyometrics, conditioning, isometric, eccentric, mobility.

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      We will make a video on weekly routines, make sure to subscribe and you will get notifications when it comes out.

    • @kumar.sushant
      @kumar.sushant 2 роки тому

      @@Crictipsdotcom eagerly waiting! Thanks ✌️

  • @himanshukaushik8630
    @himanshukaushik8630 2 роки тому

    Can you tell me the weekly session? (How many times in a week I should do conditioning session, power session, explosive session, strength session,isometric, etc) m?? Can you tell me about That. Things??

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      We will make a video on weekly routines, make sure to subscribe and you will get notifications when it comes out.

  • @amanmemon1045
    @amanmemon1045 2 роки тому

    I barbell warm up shoulder press isn't mentioned but he did in the video. It is complusory Or not

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      Do you mean the "Behind the neck press"?

    • @Crictipsdotcom
      @Crictipsdotcom 2 роки тому

      It's mentioned in the Barbell Warmup.

    • @amanmemon1045
      @amanmemon1045 2 роки тому

      @@Crictipsdotcom no I mean shoulder press he did just after the front squat