Sports X
Sports X
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Learn and master the fundamentals of football/soccer! ⚽️
Ball Mastery, Protect the Ball, Turns, Passing and Control, Shooting
5 fundamentals of football/soccer
Fun and simple basic skills training drills for kids
These are skills that you will be able to rely on for your entire playing career regardless of the level you are playing in!
So have fun and ENJOY repeating those exercises! 🙂
00:00 Ball Mastery
1:44 Protect the Ball
5:20 Turns
6:49 Passing and Control
8:36 Shooting
Don't forget to subscribe to our channel for more skills videos!
sportsxco
sportsxco/
Переглядів: 3 319

Відео

Shooting! ⚽️💥🎯 | 4 fun & simple football/soccer drills for kids | SKILLS 5 ⚽️2:21Shooting! ⚽️💥🎯 | 4 fun & simple football/soccer drills for kids | SKILLS 5 ⚽️
Shooting! ⚽️💥🎯 | 4 fun & simple football/soccer drills for kids | SKILLS 5 ⚽️
Переглядів 2,6 тис.14 днів тому
Have fun scoring goals with Sam! ⚽️ Sam's favourite scorer is Kylian Mbappé! Have fun and ENJOY repeating those exercises again and again until you have fully mastered these skills! 🙂 Don't forget to subscribe to our channel for more skills videos! sportsxco sportsxco/ #soccerskills #footballskills #sports #soccerdrills #footballdrills #soccertraining #footballtraining
FULL BODY workout to CHALLENGE YOURSELF (20min) | BTF2 workout 525:22FULL BODY workout to CHALLENGE YOURSELF (20min) | BTF2 workout 5
FULL BODY workout to CHALLENGE YOURSELF (20min) | BTF2 workout 5
Переглядів 1,7 тис.14 днів тому
20min workout (with dumbbells) 6 exercises / 2 rounds 50-second exercises 10-second transition Squat Shoulder Press Chest Press Dynamic Plank Lunge Bicep Curl Reverse Fly Reverse Crunch Back to Fit 2 home workouts - Workout 5 (with Gemma from Little X) Specifically designed for busy mums with toddlers! (but accessible to all 😁) Back to Fit 1 & 2 workouts: ua-cam.com/play/PLbO8yJirFWZIv-kIigmBBU...
Speed up the game for your team! | 4 fun & simple training exercises for kids | SKILLS 4 ⚽️1:47Speed up the game for your team! | 4 fun & simple training exercises for kids | SKILLS 4 ⚽️
Speed up the game for your team! | 4 fun & simple training exercises for kids | SKILLS 4 ⚽️
Переглядів 4,7 тис.21 день тому
Passing and Control with Dakota and Conor! ⚽️ football/soccer Dakota's favourite player who passes so well is Trent Alexander-Arnold! Have fun and ENJOY repeating those exercises again and again until you have fully mastered these skills! 🙂 Don't forget to subscribe to our channel for more skills videos! sportsxco sportsxco/ #soccerskills #footballskills #sports #soc...
High energy FULL BODY strength and tone CIRCUIT (20min) | BTF2 workout 426:31High energy FULL BODY strength and tone CIRCUIT (20min) | BTF2 workout 4
High energy FULL BODY strength and tone CIRCUIT (20min) | BTF2 workout 4
Переглядів 3,3 тис.21 день тому
Back to Fit 2 home workouts - Workout 4 (with Gemma from Little X) Specifically designed for busy mums with toddlers! (but accessible to all 😁) 20min workout (with dumbbells) 6 exercises / 3 rounds 50-second exercises 10-second transition Dumbbell Squats Bent Over Row Dynamic Lunges with pulse Press Up Narrow Squat Tricep dips Back to Fit 1 & 2 workouts: ua-cam.com/play/PLbO8yJirFWZIv-kIigmBBUx...
Never get trapped by your opponents! | 4 simple training exercises for kids | SKILLS 3 ⚽️1:29Never get trapped by your opponents! | 4 simple training exercises for kids | SKILLS 3 ⚽️
Never get trapped by your opponents! | 4 simple training exercises for kids | SKILLS 3 ⚽️
Переглядів 7 тис.28 днів тому
Never get trapped by your opponents! | 4 simple training exercises for kids | SKILLS 3 ⚽️
20min upper body workout to get TONED! 2 Supersets + 1 Tri-set | Designed for mums (BTF2 workout 3)29:2120min upper body workout to get TONED! 2 Supersets + 1 Tri-set | Designed for mums (BTF2 workout 3)
20min upper body workout to get TONED! 2 Supersets + 1 Tri-set | Designed for mums (BTF2 workout 3)
Переглядів 3 тис.Місяць тому
20min upper body workout to get TONED! 2 Supersets 1 Tri-set | Designed for mums (BTF2 workout 3)
This will change your game! | 4 simple football/soccer drills for kids | SKILLS 2 ⚽️3:37This will change your game! | 4 simple football/soccer drills for kids | SKILLS 2 ⚽️
This will change your game! | 4 simple football/soccer drills for kids | SKILLS 2 ⚽️
Переглядів 7 тис.Місяць тому
This will change your game! | 4 simple football/soccer drills for kids | SKILLS 2 ⚽️
20min workout to burn calories & improve posture! | Made for mums with toddlers | BTF2 workout 224:5120min workout to burn calories & improve posture! | Made for mums with toddlers | BTF2 workout 2
20min workout to burn calories & improve posture! | Made for mums with toddlers | BTF2 workout 2
Переглядів 3,2 тис.Місяць тому
20min workout to burn calories & improve posture! | Made for mums with toddlers | BTF2 workout 2
MASTER the ball! | 4 simple football/soccer drills for kids | SKILLS 1 ⚽️1:44MASTER the ball! | 4 simple football/soccer drills for kids | SKILLS 1 ⚽️
MASTER the ball! | 4 simple football/soccer drills for kids | SKILLS 1 ⚽️
Переглядів 5 тис.Місяць тому
MASTER the ball! | 4 simple football/soccer drills for kids | SKILLS 1 ⚽️
20min workout for healthy and happy mums! 🫶 | Made for mums with toddlers | BTF2 workout 125:2920min workout for healthy and happy mums! 🫶 | Made for mums with toddlers | BTF2 workout 1
20min workout for healthy and happy mums! 🫶 | Made for mums with toddlers | BTF2 workout 1
Переглядів 6 тис.Місяць тому
20min workout for healthy and happy mums! 🫶 | Made for mums with toddlers | BTF2 workout 1
This is what we do 🙂0:30This is what we do 🙂
This is what we do 🙂
Переглядів 381Місяць тому
This is what we do 🙂
Dealing with OCD throughout my professional career39:35Dealing with OCD throughout my professional career
Dealing with OCD throughout my professional career
Переглядів 4,8 тис.Місяць тому
Dealing with OCD throughout my professional career
WE DID IT MUMS!!! 🫶 Finishing STRONG, HAPPY and CONFIDENT! (BTF 6 - Full Body Home Workout)33:59WE DID IT MUMS!!! 🫶 Finishing STRONG, HAPPY and CONFIDENT! (BTF 6 - Full Body Home Workout)
WE DID IT MUMS!!! 🫶 Finishing STRONG, HAPPY and CONFIDENT! (BTF 6 - Full Body Home Workout)
Переглядів 4093 місяці тому
WE DID IT MUMS!!! 🫶 Finishing STRONG, HAPPY and CONFIDENT! (BTF 6 - Full Body Home Workout)
The best thing I've ever done.15:00The best thing I've ever done.
The best thing I've ever done.
Переглядів 8413 місяці тому
The best thing I've ever done.
We got this! 💪 (Back to Fit 5 - Full Body Home Workout)23:36We got this! 💪 (Back to Fit 5 - Full Body Home Workout)
We got this! 💪 (Back to Fit 5 - Full Body Home Workout)
Переглядів 4924 місяці тому
We got this! 💪 (Back to Fit 5 - Full Body Home Workout)
CHALLENGE and PROGRESSION will get you results! 😍 (Back to Fit 4 - Full Body Home Workout)25:36CHALLENGE and PROGRESSION will get you results! 😍 (Back to Fit 4 - Full Body Home Workout)
CHALLENGE and PROGRESSION will get you results! 😍 (Back to Fit 4 - Full Body Home Workout)
Переглядів 4664 місяці тому
CHALLENGE and PROGRESSION will get you results! 😍 (Back to Fit 4 - Full Body Home Workout)
HAPPY, FIT, STRONG and CONFIDENT! 🤝🤍 (Back to Fit 3 - Full Body home workout)28:24HAPPY, FIT, STRONG and CONFIDENT! 🤝🤍 (Back to Fit 3 - Full Body home workout)
HAPPY, FIT, STRONG and CONFIDENT! 🤝🤍 (Back to Fit 3 - Full Body home workout)
Переглядів 7514 місяці тому
HAPPY, FIT, STRONG and CONFIDENT! 🤝🤍 (Back to Fit 3 - Full Body home workout)
This is it. This is the moment.20:59This is it. This is the moment.
This is it. This is the moment.
Переглядів 3,7 тис.4 місяці тому
This is it. This is the moment.
Ready to feel AMAZING?? 🫶 (Back to Fit 2 - Full Body home workout)28:27Ready to feel AMAZING?? 🫶 (Back to Fit 2 - Full Body home workout)
Ready to feel AMAZING?? 🫶 (Back to Fit 2 - Full Body home workout)
Переглядів 6764 місяці тому
Ready to feel AMAZING?? 🫶 (Back to Fit 2 - Full Body home workout)
A WONDERFUL journey that starts NOW! 🤩 (Back to Fit 1 - Full Body home workout)25:54A WONDERFUL journey that starts NOW! 🤩 (Back to Fit 1 - Full Body home workout)
A WONDERFUL journey that starts NOW! 🤩 (Back to Fit 1 - Full Body home workout)
Переглядів 1,3 тис.5 місяців тому
A WONDERFUL journey that starts NOW! 🤩 (Back to Fit 1 - Full Body home workout)
I always had that vision... I'm going to be an All Black.35:00I always had that vision... I'm going to be an All Black.
I always had that vision... I'm going to be an All Black.
Переглядів 1,2 тис.5 місяців тому
I always had that vision... I'm going to be an All Black.
A lot of fun! ⚽️🏀 (Sports X) V-miX #11:30A lot of fun! ⚽️🏀 (Sports X) V-miX #1
A lot of fun! ⚽️🏀 (Sports X) V-miX #1
Переглядів 53Рік тому
A lot of fun! ⚽️🏀 (Sports X) V-miX #1
Soccer X Holiday Clinic (KP Rovers FC)2:00Soccer X Holiday Clinic (KP Rovers FC)
Soccer X Holiday Clinic (KP Rovers FC)
Переглядів 118Рік тому
Soccer X Holiday Clinic (KP Rovers FC)
(SXvRX) Rd. 3 - Crossbar ⚽2:49(SXvRX) Rd. 3 - Crossbar ⚽
(SXvRX) Rd. 3 - Crossbar ⚽
Переглядів 96Рік тому
(SXvRX) Rd. 3 - Crossbar ⚽
Sports X mini leagues1:50Sports X mini leagues
Sports X mini leagues
Переглядів 53Рік тому
Sports X mini leagues
(SXvRX) Rd.2 - Kicking!2:34(SXvRX) Rd.2 - Kicking!
(SXvRX) Rd.2 - Kicking!
Переглядів 29Рік тому
(SXvRX) Rd.2 - Kicking!
Top 3 players I've played with (All Blacks, Crusaders, Section Paloise...) | Tom Taylor1:30Top 3 players I've played with (All Blacks, Crusaders, Section Paloise...) | Tom Taylor
Top 3 players I've played with (All Blacks, Crusaders, Section Paloise...) | Tom Taylor
Переглядів 56Рік тому
Top 3 players I've played with (All Blacks, Crusaders, Section Paloise...) | Tom Taylor
The short interview, with Tom Taylor (ex-All Black) 🏉🇳🇿4:06The short interview, with Tom Taylor (ex-All Black) 🏉🇳🇿
The short interview, with Tom Taylor (ex-All Black) 🏉🇳🇿
Переглядів 56Рік тому
The short interview, with Tom Taylor (ex-All Black) 🏉🇳🇿
(SXvRX) GAME ON! / Rd.1 - Juggling with a rugby ball!2:28(SXvRX) GAME ON! / Rd.1 - Juggling with a rugby ball!
(SXvRX) GAME ON! / Rd.1 - Juggling with a rugby ball!
Переглядів 80Рік тому
(SXvRX) GAME ON! / Rd.1 - Juggling with a rugby ball!

КОМЕНТАРІ

  • @ruben-q9g
    @ruben-q9g 26 днів тому

    O

  • @CrescentX
    @CrescentX Місяць тому

    very nice 👍

  • @SirDemonBeats
    @SirDemonBeats Місяць тому

    Excellent podcast, addressed a lot of worries I have with my own ocd and finding success in life.

    • @sportsxwrld
      @sportsxwrld Місяць тому

      We're really happy to hear that! Thanks for sharing 🙌💪

  • @alfepelangco8327
    @alfepelangco8327 Місяць тому

    ❤❤❤❤❤

  • @sportsxwrld
    @sportsxwrld Місяць тому

    Could you imagine that professional athletes like Tom could be dealing with such mental health issues throughout their careers?

  • @sportsxwrld
    @sportsxwrld 3 місяці тому

    SO PROUD of all of you mums who have come this far on your fitness journey!! 😍 Please let me know how the BTF program has helped you! 💪 It's been a pleasure to share it with you all! 🥰 - Gemma -

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    Fascinating episode! Let us know what you think! 🙌

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    This is a tough one! Have FUN and let me know how you get on!! 🥰💪

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    How’s your fitness journey going? 🫶

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    How was it?? 😊

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    Let us know how did you feel about this one!! 🙌🤍💪

  • @kobusdutoitbosman6240
    @kobusdutoitbosman6240 4 місяці тому

    Great interview ~ spot on‼️ 👊🔥 🪖

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    Super cool episode! 🔥🫨 Hope you’ll enjoy it too! Let us know 🙌

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    Tom’s journey continues… to reach THE goal. Get an exceptional inside view of an All Blacks call-up from a vacation in Thailand to a career-high in Twickenham 🤩

  • @sportsxwrld
    @sportsxwrld 4 місяці тому

    Let me know how you go!! 🤍💪

  • @sportsxwrld
    @sportsxwrld 5 місяців тому

    A special attention to you mums out there! It’s sometimes easy to forget to look after and care for yourselves in our busy lives… Remember you’re doing an amazing job already! 🤍 These home workouts are easy to follow and adaptable to your fitness level/day condition. And you can even come back to them again and again and increase the difficulty each time. It’s your workout, so please take full control of it! 🙂 The first workout is NOW AVAILABLE!! 🥳 I can’t wait for you to share your journey to a healthier and happier mummy! Because never forget: MUMMY MATTERS too! 🩵🤍 Please share to all your mum friends! Let’s build a fun and positive community and help each other! 🥰 Let me know how you go!

  • @sportsxwrld
    @sportsxwrld 5 місяців тому

    Please let me know how you go! 🥰🩵🤍

  • @brunoagustinodacosta6550
    @brunoagustinodacosta6550 Рік тому

    👍❤💯

  • @Iforgotmyname-l3c
    @Iforgotmyname-l3c Рік тому

    Bro what

  • @stephenr6839
    @stephenr6839 Рік тому

    Promo*SM

  • @BOMBOVLATT4525
    @BOMBOVLATT4525 Рік тому

    Messi and Ronaldo left the chat

  • @a7128
    @a7128 Рік тому

    What if you want to play for Everton? Wouldn't you turn in to the defender?

  • @willybio
    @willybio 2 роки тому

    Haga copas … referee boots ! You forgot to say COACHES boots ! 😂😂

  • @julianfalcone4086
    @julianfalcone4086 3 роки тому

    Rosario central🙌🏽💙💛

  • @Ana-hx2pn
    @Ana-hx2pn 3 роки тому

    Lets go Chris and Rosario Central locouu!!! 💙💛💙💛💙💛💙💛

  • @dyr3190
    @dyr3190 3 роки тому

    Rosario Central desde 1889💛💙💛💙💛💙🇦🇷🇦🇷🇦🇷

  • @ericshun3011
    @ericshun3011 4 роки тому

    YEWWW

  • @ChrissiMannix
    @ChrissiMannix 4 роки тому

    These videos are hilarious! Lots of fun to watch!

  • @josephcharnock5785
    @josephcharnock5785 4 роки тому

    Great video! Keep them coming

  • @martindocherty9405
    @martindocherty9405 4 роки тому

    Great work Gentlemen.