Blake Matthew
Blake Matthew
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The Simple ADHD Solution for Getting Things Done
This video reveals the ADHD secret to starting (and finishing!) any task, no matter how big or small. It’s the same method I use to tackle everything from my daily to-do list to major projects that seemed impossible before. Forget complex systems, overwhelming schedules, or high-pressure routines. The key is creating a simple entry point that tricks your brain into action. With just one small shift, you'll find yourself diving into tasks and carrying them all the way to the finish line. #adhd #productivity
If you enjoyed this video, LIKE & SUBSCRIBE to join The Wolfpack! 🐺
Subscribe ➡️: ua-cam.com/users/betterwithblake
My Blog 📝: betterwithblake.com
Buy Me a Coffee ☕: buymeacoffee.com/betterwithblake
Watch More ADHD Videos Here 🎥: shorturl.at/03Y92
WHO AM I: I ask myself that question every day.. My journey has been all about turning challenges into opportunities. Living with ADHD, I’ve had to figure out how to navigate a world that wasn’t designed for me. Over the years, I’ve mastered strategies that have helped me thrive both professionally and personally. On this channel, I share the insights I’ve gained through personal experience and relentless learning to help you unlock your potential, overcome obstacles, and achieve the success you deserve!
HOW TO SUPPORT: Your time here means the world-seriously, that's all the support I could ever ask for! If you think someone else would vibe with this, feel free to share it their way. Every like, comment, and share helps way more than you’d imagine!
Переглядів: 208

Відео

5 ADHD Tools That Make Productivity Effortless
Переглядів 21514 днів тому
Struggling to maintain focus and boost productivity with ADHD? In this video, I’m revealing 5 ADHD tools that make productivity feel effortless. These essential strategies have transformed my workflow, helping me stay organized and efficient throughout the day. Whether you’re navigating a 9-5 job, working from home, or juggling multiple responsibilities, these ADHD-friendly tools will empower y...
How I Prioritize When EVERYTHING Feels Urgent
Переглядів 46421 день тому
Struggling to prioritize when everything feels urgent? In this video, I share my proven strategies for balancing work and life by focusing on what truly matters. When faced with overwhelming responsibilities, it’s easy to feel lost in a sea of tasks. But with the right approach, you can prioritize effectively and avoid burnout. Join me as I reveal the techniques that help me make better decisio...
How I Made Phone Addiction a Learning Superpower
Переглядів 59928 днів тому
Struggling with phone addiction and endless doom scrolling on social media? In this video, I reveal how I transformed my phone addiction into a learning superpower. By utilizing educational apps and tools, I’ve been able to boost my productivity and personal growth. Instead of wasting hours on mindless content, I turned my smartphone into a powerful resource for learning new skills and staying ...
How to Master the Power of Asking Questions
Переглядів 230Місяць тому
Discover the secrets to getting what you want by mastering the art of asking. In this video, learn how to ask the right questions to improve communication, boost negotiation skills, and get results every time. Whether you're negotiating, making requests, or aiming for strategic conversations, these proven techniques will help you achieve your goals. ⌚️Timestamps 00:00 Intro 00:29 Closed-ended q...
EXECUTIVE EXPLAINS: How to Actually Crush a Job Interview
Переглядів 198Місяць тому
Nailing a job interview isn’t luck, it’s strategy. As a Chief of Staff with over a decade of hiring experience, I'm sharing insider tips to help you impress interviewers, stand out from the competition, and secure the job offer. From answering tough questions to showcasing your strengths, learn how to avoid common mistakes and confidently navigate any interview setting. In today’s competitive j...
EXECUTIVE EXPLAINS: Why Nobody Will Hire You
Переглядів 226Місяць тому
Struggling to land a job despite countless applications? As a Chief of Staff with over a decade in hiring, I’m revealing the top reasons job seekers get overlooked and how to fix it. Discover why most candidates fail to secure job offers and learn proven strategies to stand out from the competition. In today's job market, many believe that the primary issue lies with companies' hiring needs, no...
Antidepressants Changed My Life: 2 Years on Zoloft (Sertraline)
Переглядів 5042 місяці тому
In this video, I share a personal account of my two-year journey on Sertraline (Zoloft) and how antidepressants have profoundly changed my life. I discuss my experiences with depression and anxiety before starting an SSRI like Zoloft, highlighting the struggles I faced and the impact these mental health challenges had on my daily life. Going on antidepressants was a major decision, and I discus...
The TRUTH About YouTube After Making 100 Videos
Переглядів 2142 місяці тому
In this video, I share the truth about UA-cam after making 100 videos, reflecting on the journey and lessons learned along the way. From the excitement of starting out to the reality of facing low views and slow growth, I delve into what it's really like to be a content creator on UA-cam and what to expect. ⌚️Timestamps 00:00 Intro 00:16 Lower Expectations 02:03 UA-cam is for SEARCH 03:54 You H...
Fitness Made EASY For The Exercise Hater
Переглядів 6703 місяці тому
Fitness Made EASY For The Exercise Hater
How to Hack Your Sleep for Maximum Productivity
Переглядів 2473 місяці тому
How to Hack Your Sleep for Maximum Productivity
Mental Clutter Ruined My Brain: How I Fixed My Focus
Переглядів 4954 місяці тому
Mental Clutter Ruined My Brain: How I Fixed My Focus
How I Organize My Chaotic ADHD Life
Переглядів 3624 місяці тому
How I Organize My Chaotic ADHD Life
How I maximize my free time (even with a high-demand job)
Переглядів 1,2 тис.4 місяці тому
How I maximize my free time (even with a high-demand job)
How to Become the G.O.A.T. of Your Family
Переглядів 2355 місяців тому
How to Become the G.O.A.T. of Your Family
The Life-Changing Power of Micro-Hobbies
Переглядів 2,6 тис.5 місяців тому
The Life-Changing Power of Micro-Hobbies
Undiagnosed ADHD Ruined My Life
Переглядів 9 тис.5 місяців тому
Undiagnosed ADHD Ruined My Life
It’s Not Just You: Why EVERYONE Feels Poor Now
Переглядів 2 тис.6 місяців тому
It’s Not Just You: Why EVERYONE Feels Poor Now
Watch This BEFORE You Quit Your Job for YouTube
Переглядів 1,1 тис.6 місяців тому
Watch This BEFORE You Quit Your Job for UA-cam
Why You’re Chronically Indecisive (and How to Fix It)
Переглядів 2366 місяців тому
Why You’re Chronically Indecisive (and How to Fix It)
How BRILLIANT YouTubers Stand Out in 2024
Переглядів 3696 місяців тому
How BRILLIANT UA-camrs Stand Out in 2024
For those who feel lost in life
Переглядів 5127 місяців тому
For those who feel lost in life
Neglect Your Social Life, See What Happens
Переглядів 1,1 тис.7 місяців тому
Neglect Your Social Life, See What Happens
Sharpen Your Focus: 5 Mental Tools for Peak Productivity
Переглядів 4697 місяців тому
Sharpen Your Focus: 5 Mental Tools for Peak Productivity
Why I Quit Minimalism in Favor of Practicality
Переглядів 1,1 тис.8 місяців тому
Why I Quit Minimalism in Favor of Practicality
How I’m Building My Empire While Working Full-Time
Переглядів 9298 місяців тому
How I’m Building My Empire While Working Full-Time
How I focus at work with ADHD
Переглядів 3058 місяців тому
How I focus at work with ADHD
Escape The Matrix: How to Think Critically
Переглядів 2899 місяців тому
Escape The Matrix: How to Think Critically
How to Talk More Confidently to Anyone (5 Keys)
Переглядів 5029 місяців тому
How to Talk More Confidently to Anyone (5 Keys)
How I Became a Confident Public Speaker (5 Secrets)
Переглядів 33810 місяців тому
How I Became a Confident Public Speaker (5 Secrets)

КОМЕНТАРІ

  • @_.alex.-
    @_.alex.- День тому

    The modern education system fails ADHDers, massively.

  • @spooked4812
    @spooked4812 2 дні тому

    This is lowkey a life saver, thank you for thiss 🙏

  • @bintube5269
    @bintube5269 4 дні тому

    Hello 👋

  • @BeefsquatchGaming
    @BeefsquatchGaming 4 дні тому

    With you listing all the things you've done in this video just made me realize how truly bad at everything I am.

  • @MartIn-rp6jv
    @MartIn-rp6jv 5 днів тому

    Great video and great explanation , keep it up king !

  • @childof83
    @childof83 5 днів тому

    It's not you're fault. You can't blame yourself. You didn't know how could you have? I'm going through alot of this stuff and ha e been for most of my life. I'm sure I have adhd. But getting help isn't even adhd friendly.

    • @betterwithblake
      @betterwithblake 5 днів тому

      you are not wrong. the time and effort it took to schedule a appt with a psychiatrist and the testing and then a psychologist afterward its a process. Our medical system needs to be better.

  • @Marshall-Argentmetal
    @Marshall-Argentmetal 5 днів тому

    Opening a text document

  • @killumms
    @killumms 7 днів тому

    🔥Love to see it! keep this up, you have SO many tips you can turn into shorts!

    • @betterwithblake
      @betterwithblake 7 днів тому

      🙌 i'm going down the library. just trying to find the most streamlined approach. Appreciate you!

  • @xFINISHxHIMx
    @xFINISHxHIMx 7 днів тому

    Shit. I guess I have ADHD. My Life in a nutshell.

    • @betterwithblake
      @betterwithblake 7 днів тому

      I hope not but if you think you do get tested I resisted for too long

  • @TopFamilyGuyShorts
    @TopFamilyGuyShorts 7 днів тому

    Switch to airpods bro

  • @Scalaburr
    @Scalaburr 7 днів тому

    I’m definitely trying these

  • @Latife-u4c
    @Latife-u4c 7 днів тому

    Bro, listening to you is peaceful, thank you!

  • @staafgaming
    @staafgaming 8 днів тому

    Holy hell dude I love your production quality and presentation. You keep this up and you will blow up for sure! These video's are pretty much evergreen content also.

    • @betterwithblake
      @betterwithblake 8 днів тому

      thank you so much wow that would be something!

  • @NancyTigress
    @NancyTigress 10 днів тому

    After scrolling through a reddit post and clicking a few YT links asking the OP feedback, here I am. 😅 I clicked a few and scrolled their channels and saved this video to watch later. I clearly need help.. I'm hours later still haven't been productive much. 😬🙃 Seems my constant moving and having to do something with my hands might not only be due to my Narcolepsy. You know trying to stay awake. I literally can't sit there and do nothing even when I'm already doing something. Like when I'm on a call there's almost no way I'll just sit and talk. 99% of the time it's on speaker and I'm doing something else.. or trying to but just makes it stretch time wise. I stopped the video a few times, had to back it up and il need to re-watch some since I forgot already but hey Narcolepsy/adhd 🧠 for those who don't know both are Given the same meds which just means I don't think it's helping both. 🤷‍♀️😕 Great video!! 👍

  • @DerekKumo
    @DerekKumo 15 днів тому

    Noise-cancelling headphone is a game changer or sometimes I simply use my earplugs

  • @sangramsawant2642
    @sangramsawant2642 15 днів тому

    My man, it's EXACTLY word for word my experience. I am in my early 30s now and at a low point seriously. I have properly known about ADHD for the past 4 years even getting diagnosed properly but because of my work situation I had to move countries twice and have neglected treatment. Going to seek help again now. Feels extremely helpless! :(

    • @betterwithblake
      @betterwithblake 14 днів тому

      we're still young get the help you need now so your future self thanks you!

  • @DMC18666
    @DMC18666 16 днів тому

    I'm 41 just found out I have ADHD scored 100% ffs.. only checked / tested because my 15 year old kid who doesn't live with me scored so high they recommend the parents be tested. After losing countless jobs, friends, and relationships, it finally seems I can have some hope going forward. I was IQ tested and recommended to join mensa. I refused because I liked cub scouts at the time so it was ignored. If I knew 31 years ago my whole life would be so much better. Sometimes life is just awful. I tried to kill myself many times. So annoying when the train you jump in front of misses you. How ffs. I can't remember what I wanted to say now.

  • @m.a.r.i.a.9861
    @m.a.r.i.a.9861 19 днів тому

    "Learning from failures" easier said than done I HATE FAILURES ESPECIALLY MYSELF WHEN MAKING ONE!!!

    • @betterwithblake
      @betterwithblake 19 днів тому

      I totally get that-learning from failures is tough, and I’ve definitely been there. I used to look at my two years of making videos and feel disappointed for not growing as much as I hoped. But then I realized that even getting comments like yours is a win. You took time to respond to something I created, and that in itself is progress. It's a reminder that my UA-cam journey isn’t a failure; it's part of the process.

  • @SuperCody888
    @SuperCody888 20 днів тому

    It also cause genital numbness, delayed ejaculation. Also theres the risk of chemical castration from the permanent side effect know as PSSD (post ssri sexual dysfunction)

    • @betterwithblake
      @betterwithblake 20 днів тому

      I think of any pharmaceutical commercial ever where it says side effects include followed by 1500 things 😂

  • @-AnnaAnna-
    @-AnnaAnna- 20 днів тому

    Wow.... Thank you so much for making this video! I appreciate you sharing about your mental health, it made me feel a lil better. It made me realise that I accomplish a lot more than I think I do, and that I need to start giving myself credit for the little things, like getting out of bed. Thanks again! <3

  • @hfud11
    @hfud11 21 день тому

    Sexual effects can persist after discontinuation of it?

    • @betterwithblake
      @betterwithblake 21 день тому

      not sure as I still take it.

    • @hfud11
      @hfud11 21 день тому

      ​​@@betterwithblakehave you ever heard about P ssd?

    • @SuperCody888
      @SuperCody888 20 днів тому

      It also cause genital numbness, delayed ejaculation. Also theres the risk of chemical castration from the permanent side effect know as PSSD (post ssri sexual dysfunction)

  • @DildoBorchiato22c
    @DildoBorchiato22c 21 день тому

    Google "PSSD"

  • @DildoBorchiato22c
    @DildoBorchiato22c 21 день тому

    This drug caused me permanent s3xual dysfunctions. Google "Pssd".

  • @alperking
    @alperking 21 день тому

    I was very afraid of taking Sertraline. I didn't want to become "addicted". I suffer from nighttime anxiety with panic attacks especialy at night. I absolutely do not regret having taken it! I feel much less anxiety, I am less afraid of facing difficult or anxiety-provoking situations. I have been taking Sertraline for 5 weeks. The first week I didn't feel anything then the 2nd week I felt much worse with a lot of anxiety and panic attack. the 3rd week it calmed down but always anxiety and the 4th week was fantastic, I was extremely exhilarated, as if I had 10 coffees a day. I was so happy. The 5th week I no longer had anxiety but I was no longer as excited, this disappointed me a lot but I realized after a day that being so excited was not my normal state, and that my normal state was the one I felt now, calmer, more normal.The 5th week I became more “normal” again, my emotions smoothed out more. I feel better now. I had a small episode of relapse last night but overall I still feel much better. I take 50mg of sertraline in the morning. I'll wait a little longer and see if I need to increase to 75mg. But overall I truly say, it saved my life. I have no side effects now. I was afraid of having sexual problems but on the contrary, it clears my mind and I am even better than before! Don't look too much at negative comments on the internet because you will find many more negative ones than positive ones. It's normal, in general people who are better don't post on the internet because they no longer feel the need to say it and according to studies there are many more people who are better than people who are worse! and be patient. Some people feel better with 50mg, others with 100mg , some feel better after 2 weeks, some after 2 months... Be positive and you will see that it works for many!

  • @a.l.dowdall1097
    @a.l.dowdall1097 22 дні тому

    Great video! I'm definitely going to implement your prioritization system. I've been time blocking with buffers for some time, but figuring out what's most important has been tougher. A tip for anyone trying to stay focused: auto block apps when you want to work. I don't know if it's on all smartphones/tablets, but mine let's me preset times where I can't access anything distracting. No social media, UA-cam, web browser, etc. About the only things I leave on are audio apps for music or nature sounds. It's helped immensely.

  • @IndigoBooksThoughts
    @IndigoBooksThoughts 24 дні тому

    Redownloading IG is so real lol but deleting it still works for me. I only download when I have a post I wanna make. Great video!

  • @targetednigerian1487
    @targetednigerian1487 24 дні тому

    Imagine having this in Nigeria. Rejected by your mom, bullied and scape goated by siblings. Hated and blamed for something out of my control. Life is a game of luck. Some are fortunate and have it all good. For others there's no such luck. I

    • @betterwithblake
      @betterwithblake 24 дні тому

      I agree life is definitely unfair. We have no choice but to keep our heads down and work harder! 👊🏻

    • @targetednigerian1487
      @targetednigerian1487 24 дні тому

      @@betterwithblake That's right.

  • @betterwithblake
    @betterwithblake 24 дні тому

    This is NOT an ad! I just like the app 🤪

  • @Tugende
    @Tugende 24 дні тому

    Very informative

  • @jojosyoutubeadventure4659
    @jojosyoutubeadventure4659 24 дні тому

    Great video, good talker, seems like a cool dude and channel looks legit. Another subscriber on board. I haven't officially diagnosed but after a couple tests and recognizing the symptoms within myself. I just gonna try the tools and tips for people with ADHD and see if they work? Cheers

    • @betterwithblake
      @betterwithblake 24 дні тому

      Definitely give these a try first. Never hurts to get tested though and never feel embarrassed about it. Thank you for subbing means a lot!

  • @yom12345
    @yom12345 25 днів тому

    Do therapy online.

  • @yom12345
    @yom12345 25 днів тому

    Your life experience is now your testimony to others. THANK YOU for making this video. I can 💯 relate to this and its terrifying me. I am getting help now too.

    • @betterwithblake
      @betterwithblake 25 днів тому

      Wow you made my day thank you for the kind words glad this made an impact 🙏🏻

  • @lauradennis6985
    @lauradennis6985 25 днів тому

    Teachers know about ADHD, but they don’t want to have to deal with it.

  • @uraniumradiatio
    @uraniumradiatio 26 днів тому

    its this constant life long feeling of "whats wrong with me"? You know you have the same potentional as others, if anything the ideas you have in your mind are crazy good, but for some reason you can never plant them, is it because im not motivated? am i dperessed? am i just stupid? Life before medication was very bad, i had this constant tiredness within me, i barely was around people because i had this heavy feeling in my body of just tiredness. I gotr abused alot as a kid, for not wanting to go to school and not having a reason why, it just drained me and i didnt know why. And then the imposter syndrome once you get diagnosed, even on medication i have the above feelings sometimes, after 18 years of being not diagnosed ofc its gonna stick a little, but its helped me in sm ways and im so forever grateful everytime i take my meds, the fact its cheaps in australia and i can even get them etc. off meds feels like ur a pice of tape thats been stucvk too many times and loss and stickyness of it and nothing sticks to it, everythings just a vauge idea and a forgetful one. now stuff sticks. it helps more than focus, but my entire life, the emotional side ofd things, my energy, my ability to have connections wiht others, etc. adhd is more than just attention and focus.

  • @dandawson8128
    @dandawson8128 28 днів тому

    You’re an honest and vulnerable guy. Thanks for sharing.

  • @Malam_NightYoru
    @Malam_NightYoru 28 днів тому

    I hope this video gets way more famous... This video deserves way more... When you explained about what you did when you were younger... I saw myself. I clutched tests by rushing them, i usually was the first to leave tests, and my mind always speedrun them, but everytime i took a bigger one, i was one of the last to leave, and i was dead tired in the end. I was diagnosed this year with ADHD, Anxiety, and possible depression, and now i'm also feeling i might have OCD. I am feeling horrendous abt myself because i am 21 and i don't know with what i'm gonna work, and i can't finish any University or College, i simply can't... I cried with this video when you talked about making others happy... I'm feeling lost right now... And if it wasn't my girlfriend that i've luckily met this year... I would've probably tried something stupid. Derailing from something easier than Highschool because my mind is sabotaging me has made me depressed. My father says he has no more expectations on me and that i should be calm with this, but how can he have no expectations? They always said i was smart and that if i focused and tried a little more i would get far. And always said "Why aren't you trying?", "You should dedicate yourself"... My mental health is not good right now, and this video made me a little more happy with myself... Thanks for it. ❤

    • @betterwithblake
      @betterwithblake 28 днів тому

      thank you for sharing. you can definitely get through this just as I have/am. I have made a lot of other videos on this I definitely recommend you watching.

  • @paulimones
    @paulimones 29 днів тому

    Excelente video con consejos prácticos y fáciles de seguir. Muy bueno 👍👍

  • @zeropointgames
    @zeropointgames 29 днів тому

    Another great video bro!

  • @jessicahenry8543
    @jessicahenry8543 Місяць тому

    I look back and I was diagnosed 12 years ago and truly believe it ruined my life as well bc so many things I still struggle with are adhd symptoms they don't really talk about... I am terrible with opening mail . I really can't stick with a job , since covid I'm even more introverted, I have this bad habit of need to givea back story and side story when explaining something and bc I'm trying to get it all out I tend to stutter which actually has gotten worse . I hate dealing with conflict but I really dislike injustice soo very much .. I have moved so many times you'd think packing would be easy . The ability to find the motivation to do a thing I need to do. Doesn't seem like terrible things but all the time every day. . Turns into so many bad things

    • @betterwithblake
      @betterwithblake Місяць тому

      I know exactly what you're going through. =/

    • @jessicahenry8543
      @jessicahenry8543 29 днів тому

      Thank you. I sign myself out of school at 17 and got my GED attempted going to Cosmetology school bc it was a quick out to have a job . I had my 1st child at almost 19 suffered live altering post partum depression without knowing it and she woke my room up with her crying i had literaly taken a handful of my grandmothers pain medication and muscle relaxers and gone to sleep. Fully believeing at that point the world was better off with out me..the hospital pumped my stomach and sent me on my way. Except I now how had know where to go bc my roommate kicked me out and my child was now at my mothers and her father was mia. Which he was a few months later killed and in the mean time was diagnosed with BPD (borderline personality disorder) it was another child and abusive relationship turned marriage and divorce to an alcoholic later that finally was diagnosed with ADD and depression. And they gave me a prescriptionand sent me on my way but they didnt tell me anything about what i was struggling with and why or even how to fix it so the student loansI had from something i never finished always showing up. As a reminder. That so constant job changing a new marriage and contant moving and one more marriage one last child and divorce after 5yrs. I worked as a cna for almost 10 yrs but severe arthritis in my neck from injuries sustainedin the abusive relationship made me look for work in unstable jobs I had before because they are boring and become physically painful to continue like washing a sink of silverware . Since covid made supply chain issues and the psychiatrist was rather far away i stopped going to appointments and stopped taking my medicine bc they never had it any way. And in the mean time was blessed with a beautiful sassy granddaughter and a super smart and sweet grandson who calls me Gumma but have managed to have lost everything bc of the greed of those who care little for others and most like walked on the backs of others to get where they are

  • @julius43461
    @julius43461 Місяць тому

    I was the same, growing up in a developing country where no one still takes ADHD seriously. One thing I can't wrap my head around is how does anyone with ADHD graduate from high school? Heck, realistically I couldn't get past the 5th grade. Now when I'm 30 and I have figured out how to make things work(without meds), I feel like I can learn anything I put my mind to. But as a kid? No way, I had no idea how to cope, and I quit trying very early on as I felt I was just dumb or something.

  • @AnalyzeTheCurrent
    @AnalyzeTheCurrent Місяць тому

    Glad to see you’re still at it bro!!

    • @betterwithblake
      @betterwithblake Місяць тому

      Appreciate you. Not sure what the future holds on here but I can’t say I didn’t give it my all! 🥊

  • @WanderingTexan-gb2ye
    @WanderingTexan-gb2ye Місяць тому

    thanks for the vid. im on day 3 and its rough. lol

  • @PYROFLOWROCKETSTOVES
    @PYROFLOWROCKETSTOVES Місяць тому

    Good video dude

  • @8_BitMan
    @8_BitMan Місяць тому

    To be perfectly honest, I think the most important part of a diagnosis is KNOWING. I have been lucky enough to simply know that I have ADHD, and instead of meds, I was able to learn how to cope by attacking my source of adhd, predominantly boredom. I have never taken aderol or any other perscription medication to focus, and I successfully made it into college.

    • @betterwithblake
      @betterwithblake Місяць тому

      Boom!

    • @Sun-ng7gj
      @Sun-ng7gj Місяць тому

      I truly wish the best for you and you can achieve anything you put yourself too! But a part of me wants to also say; just wait....... muahaha it only gets worse in time

    • @julius43461
      @julius43461 Місяць тому

      @@chriszone50 Nah, it just isn't the same. There are careers and professions that will make your ADHD seemingly disappear, if not make it into a superpower. There are absolutely no careers that mitigate the issues that come with diabetes.

    • @seemebloomingj5978
      @seemebloomingj5978 28 днів тому

      I feel like everyone is different, my parents are against medication but I knew since always that I had adhd, tried all methods pomodoro, livestreaming infront of people, studying in public spaces, making my mom watch over me. It all didn't work because i have no control over it

  • @betterwithblake
    @betterwithblake Місяць тому

    How to Ace Your Job Interview: ua-cam.com/video/7fBmDdithl4/v-deo.html