In this short yet powerful practice, we focus on trusting the universe and embracing what is. This week’s session is designed to help you navigate through feelings of resistance, whether you're dealing with heartbreak, loss, or uncertainty.
🌬️ What You'll Learn:
• The importance of being present with your emotions.
• How to utilize the tri-active breath pattern to cultivate trust and peace.
• Techniques to release tension and foster a sense of safety in your body.
Join us for 5-10 minutes of guided breathwork that encourages you to breathe into your feelings, let go of control, and trust in the divine timing of your life.
✨ If you found this session helpful, please like, subscribe, and share this video to spread the healing! Your support helps us reach more souls on their journey to peace and self-discovery.
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