How to do Kami-Shiho-Gatame | Upper Four Quarters | 上四方固 | North-South Position

[@simonsmith8974]

Loving the demonstration and the techniques will be using this in my dojo going forward.

[@reginaldmontgomery9251]

Those were great tips. Made my hold better. Thank you 😊

[@jestfullgremblim8002]

Yay, Osae Komi!!