Double Standard - CBT Therapy Technique

Episode 18 of The Feeling Good Therapist
Double Standard Technique with host, Richard Lam, LMFT, featuring Shiveta Gandotra, PhD, LMFT, APCC
*This Technique was developed by Dr. David Burns, American Psychiatrist and Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.
Richard Lam, LMFT,
www.feelinggoodinstitute.com/...
Shiveta Gandotra, PhD, LMFT, APCC,
www.feelinggoodinstitute.com/...
Discover more about Feeling Good Institute,
www.feelinggoodinstitute.com/...
#cbt #therapy

[@TheRyankainec]

Great demonstration guys!

[@FeelingGoodInstitute]

Thank you for your thoughtful response.