sounds like the mediterranean diet is out of the question..but it begs the question why those folks live so long. It also sounds like vegetarian diet is key to health. There is a lot of debate on this across the medical spectrum
" It also sounds like vegetarian diet is key to health." complete nonsense. eating plants and plant substances like sugar will give you heart attack in the first place.
Dr. E is just one doctor and some of his reasoning is a little off. He claims that the consumption of oil (even olive oil) results in an immediate but temporary disruption of arterial flow. Well, so does exercise. Does that mean we shouldn't exercise? Plant based neurologists, Doctors Sherzai and plant based cardiologist, Dr. Kahn, concur that, according to extensive research, olive oil appears to support brain heath and is cardio protective.
He never addresses issuses for those on warfarin and cannot eat green leafies due to their high vitamin k content. If one ignores that then the doc must increase your drug amount. Who wants to take more more more drugs?????
Stay well clear of processed food, the refined goods, keep your carbohydrate intake to an absolute minimum, stay clear of sugar, natural and refined, throw out you vegetable and seed oils and eat plenty of meat and natural fat, that's right, eat plenty of it but do not mix it with sugar and carbs, ie, sauces and fries and bread and potatoes and pasta etc. It's not easy. You will fail plenty of times, but the more you try, the quicker the results. To be clear. AVOID... Sugar Carbohydrates Refined food Processed food Canned food Table salt (only use mineral salt, sea salt, celtic salt) Man made oils (veg and seed) Do your best to cut all of that out of your daily diet. Walk everywhere if you can. Think positive thoughts about everything. Think positive about yourself. It's hard work, but the day may come when you can throw your pills away and never look back.
Anyone with AFIB MUST be on blood thinners no matter what diet they're on. I know two people who went off of them and the results were devastating. However, as suggested, switching to one of the newer drugs that allows you to eat leafy greens, on the other hand, is a good idea.
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray
i know my comment will probably get burried somewhere but for everyone reading this go find the hidden herbs book by anette ray. you can come back and thank me later
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
I have a question. Would double fermented Kefir not help, instead of hinder the endothelial lining?
I saw a video lately telling the carnivore diet is best very hard what to believe any more
sounds like the mediterranean diet is out of the question..but it begs the question why those folks live so long. It also sounds like vegetarian diet is key to health. There is a lot of debate on this across the medical spectrum
" It also sounds like vegetarian diet is key to health."
complete nonsense.
eating plants and plant substances like sugar will give you heart attack in the first place.
Dr. E is just one doctor and some of his reasoning is a little off. He claims that the consumption of oil (even olive oil) results in an immediate but temporary disruption of arterial flow. Well, so does exercise. Does that mean we shouldn't exercise? Plant based neurologists, Doctors Sherzai and plant based cardiologist, Dr. Kahn, concur that, according to extensive research, olive oil appears to support brain heath and is cardio protective.
He never addresses issuses for those on warfarin and cannot eat green leafies due to their high vitamin k content. If one ignores that then the doc must increase your drug amount. Who wants to take more more more drugs?????
Somehow I thought it was the reverse: the more greens consumed the less Warfarin would be required.
Stay well clear of processed food, the refined goods, keep your carbohydrate intake to an absolute minimum, stay clear of sugar, natural and refined, throw out you vegetable and seed oils and eat plenty of meat and natural fat, that's right, eat plenty of it but do not mix it with sugar and carbs, ie, sauces and fries and bread and potatoes and pasta etc.
It's not easy. You will fail plenty of times, but the more you try, the quicker the results.
To be clear.
AVOID...
Sugar
Carbohydrates
Refined food
Processed food
Canned food
Table salt (only use mineral salt, sea salt, celtic salt)
Man made oils (veg and seed)
Do your best to cut all of that out of your daily diet.
Walk everywhere if you can.
Think positive thoughts about everything.
Think positive about yourself.
It's hard work, but the day may come when you can throw your pills away and never look back.
Ask your doctor if you can switch to apixaban. No worrying about leafy greens when taking that.
Anyone with AFIB MUST be on blood thinners no matter what diet they're on. I know two people who went off of them and the results were devastating. However, as suggested, switching to one of the newer drugs that allows you to eat leafy greens, on the other hand, is a good idea.
No oil
In other words a WFPB diet ( Whole foods Plant based diet )... 😊
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Well people in old testament leaves for more than a 600 years
Nitric oxide
I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray
It’s crazy no one here is talking about the hidden herbs by Anette Ray…
Everyone watching this go find the book the hidden herbs by anette ray
thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray
I normally don't comment but for everyone reading this go read the hidden herbs by anette ray
Food list starts here 14:00
i know my comment will probably get burried somewhere but for everyone reading this go find the hidden herbs book by anette ray. you can come back and thank me later
He also never confirms if olive oil is good or bad for the heart. Only says absolutely no oil
Oil no matter what kind is fat. Olive oil is not good the person who wrote the paper on it removed it from Pub Med NIH.gov
I take it back he does list it in the no oils allowed list. But I’m just confused because many other drs say olive oil is good for the heart.
Very short: no oil. Any oil.