Wednesday 29th January 2025
Вставка
- Опубліковано 5 лют 2025
- Lesson 1 - Drills Warm Up followed by Basics Linework & Partner Work finishing with Boxing Counters.
Lesson 2 - Pads Warm Up getting students to move & attack the pads. Linework combinations practised in Partner Work & Drills. Finishing with Contact Sparring & Stop, Change, Fight.
