Brian's Strength & Conditioning - Brian Stann, Episode 4
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- Опубліковано 5 жов 2024
- Gaspari TV presents episode 4 titled "Brian's Strength & Conditioning" in THE HITS THAT COUNT mini-series. Follow professional mixed martial artist, the All American Brian Stann the fighter, the father, the Philanthropist -President of Hire Heroes USA in this powerful documentary on the life of a sponsored MMA fighter. Gaspari TV www.gasparitv.com
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look like Guile of Street Fighter
one of the best well spoken fighters.
I think this guys training is awesome!
Hes so well spoken.
right on stann GL 2 you in the future
brian stann is raw, hes definitely gona be champ one day
Fantastic looking workout!
that's a tough workout, starting out at the basics too that's good stuff
great advices
Stannsome Stann hits the most important muscles. Most fighters neglect developing a powerass, but that's where the strength for fighting comes from.
I CAN LISTIN TO STANN ALL DAY THIS GUY IS JUST SO SMART AND WHAT HE SAYING IS ALL TRUE !!
maybe something like 30 seconds each of pec dek flyes, lateral raises, cable pull overs, reverse flyes, barbell curls, dips, crunches, back extensions, leg extensions, leg curls, calf raises. circuit style with no rest between. thats almost 4 minutes of non stop work and then do a minute break. Im not a fighter so who knows how it would work but the theory is intriguing to me.
what he used for the pull ups, was called a grapple grip, look it up
Love it
He was born in a military base in Japan. He served in the Marines. Anyone that serves in the USMC is patriotic enough to me.
Dont care if he lost to Chael, got a signed autograph from him at mr. olympia and he really is the nicest guy.
Brian Stann 2012!!!!
Because you must be able to avoid takedowns or clinches and finish on your back getting ground and pounded or submitted. MMA is a totally different game than muay thai, box or K1 championship. If you wanna undestand watch Randy Couture against James Toney.
iv always thought about the best way to train as a fighter. One theory iv always thought might work well was kinda do the opposite of what brian does. instead of trying to avoid the lactic acid build up in each muscle group to instead focus more on a total body isolation exercise based circuit. this way you get conditioned to lactic acid build up and the mitochondria and heart n lungs get better at dealing with it by increasing oxygen intake and oxygen utilization.
Brian Stann makes me look like a crackhead when it comes to value to the world
"...and I repeated that 6 times."...
holy shit.
we called him ATM (All That is Man) i hope you cheer him on with an atm banner at his fight
HE DOES IT FOR AMERICA.
@MMAstokke so why not pick one of the other 100000 soldiers that went and did that? more than once with a hgiher ranking?
stann just tapped.
This dude should hecka play as guile on the next sf assassins fist.. Dont know how well hell do in acting though..
@TheGrizzzle Great Marine, Great human being, terrible grappler.
He seems like iron. Like well forged, hammered heavy iron
1:52..thought there was a fire in my house
stud
@TheSweatyfatguy brian stann is captain america... you know why ? because he went to enemy territory and fought for our freedom. that means much more than beating a top 5 guy
dude does weighted pull-ups with nunchucks. the fuck.
someone could tell me what those shorts are called and where I can find them
Sakara is a boxer and there wasnt any grappling in that fight. It only lasted 2 1/2 minutes. Were you drunk when you watched the fight?
Army? This guy was in the Marine Corp.
ooooooooooooorah
@TheSweatyfatguy well... that's true. but why would you even call hendo and chael captain america in the first place then ?
i thought those were chuck norris trainers
Those arent towel pull ups, they're Grapple Grip pull ups. Check them out at
grapplegrip(dot)com
lets be honest, every marine, every solider whose seen hell, comes back and says what the fuck did i just risk my life for. for what? for who? why are we even over there in the first place?
Stann had nothing on Chael Sonnen, but he is still one of my favorite fighters. Its rather good he lost to Sonnen because i doubt that he would have out strike Anderson Silva. Chael did him a favour by not letting him fight Silva. Stann will probably become a champ, but not while Sonnen and Silva are still in the UFC.
Just another mercenary who go for the oil, nothing more.
I wish him the best of luck against Sonnen. I don't think Stan has the wrestling base to prevent being taken down. Go back to the Phil Davis fight. Stylistically, elite level wrestlers are bad matchups for him. However if Stan tags Sonnen, then he can go in for the kill. War Stan
@SxeScotty Same here. I hope he beats Sonnen at least
US Army = Community College of MMA
If you punch him in the face you'll surely split your hand in half.
Brian Stann will defeat Anderson Silva after he beats Sonnen, and after Silva beats Okami.
hate people while they work-out ...go navy ..err marines ..go brian
chael sonnen rag dolled this fool.
hate this guy, but his training and the videos are great
@MattBednarikBDK i think not. chael is cpt america. or henderson. not a guy who cant beat top 5
@ you must not know the true definition of a mercenary. Mercenaries are soldiers for hire who don't have loyalty to anyone. U.S. marines have loyalty to one country. They do get paid but they dnt fight for the highest bidder. They are more like knights.
@mmatip123 I'm not in the UFC therefore I dont need to be an elite wrestler and stop chaels double. Brian Stann IS IN THE UFC and obviously his wrestling is not good enough to be in the UFC.
lmao thats fucked up bro, but in a funny way lol
respect to the marine :) ..great striking good grappling(sub/sweeps) ...horrible wrestling
lmao, damn he would be pretty huge after.
@JohnnyBoyCali HATER YOU TRY STOPPING CHAELS DOUBLE
I think Chael will beat him
get through chael, then go and beat anderson
Superdump 250
"ALL AMERICAN..." born in JAPAN.. lol
Sakara should quit, everyone be knockin that ass out lol !