It's nice to watch guys this good still get off pace and compete with each other and say, "that hurt." Reminds you they aren't superhuman and certainly makes me feel a little bit better about some of my workouts.
You are right, but then again Chelimo is a tactical train wreck, he just can never get it right. Being a good runner is one thing, but you have to use your head too, and that is just something Chelimo cannot do.
It's nice to watch guys this good still get off pace and compete with each other and say, "that hurt." Reminds you they aren't superhuman and certainly makes me feel a little bit better about some of my workouts.
At 3:28 he actually says "go hard or suffer the rest of your life" not "go out or suffer the rest of your life"
Britain Reynolds Haha yeah it’s his most famous quote how’d they not get that
Paul chelimo is a beast. All of these guys are
That 1:59 tho 😳
Such random splits haha
Can one of those 800 workouts be my pr time plz I’m begging
I like how it was all over the place.. that's some sick footage.
Not exactly the most controlled workout. But if they're just shooting for sub 2:20 then i guess it works
Great shadrak kipchichir
What's the rest time ?
Chelimo is a beast
Damn chelimo grinding with that form!
I wonder if Kipchoge can get dropped in this kind of work out repeats?
No shot 2:15-7is his marathon pace
Os caras correm de mais
Hello am form indian plz tell me running protin
Tf?
Proteen?
💪
What shoes are those at 29 seconds? Victory/ tumbo upper but a flat on the bottom?
Also at 3:55 i need to cop those
@@calebgentry2629 they look like victory elites
Nike lunarspider
Dam I did core workouts up in Iten everyday and didnt realise who he was until now
Paul Chelimo is a great runner obviously, but should know not to get pulled along on the second to last rep and falling of pace on the last rep.
Vinny Senn okay sorry "coach"... they're literally jogging your pr so I don't think you should be giving them advice haha
That was the hammer
You are right, but then again Chelimo is a tactical train wreck, he just can never get it right. Being a good runner is one thing, but you have to use your head too, and that is just something Chelimo cannot do.
2nd
How much rest between sets are they taking?
30 seconds