How to prepare the best nkatenkwan (groundnut or peanut butter soup)

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  • Опубліковано 3 жов 2024
  • When my mum serves you nkatenkwan or groundnut soup, you will be always looking forward to when you get to enjoy that amazing soup again. I am sharing her recipe with you and I hope you enjoy it. The groundnut used in this soup is pure groundnut paste (peanut butter) with no sugar or any additives. Also, I use withered or wrinkled garden eggs in all my soups (if I have garden eggs) because Mama believes that makes the soup creamier and and tastier than fresh garden eggs.
    Ingredients:
    450 grams Groundnut paste/ peanut butter (about 2 cups)
    3.5lb Goat meat
    60 grams Ginger
    5 medium tomatoes
    2 large onions
    4 garden eggs (ripe and wrinkled preferred)
    2 habaneros
    1 teaspoon aniseed (nkitinkiti)
    About 1½ - 2 teaspoons salt, or to taste

КОМЕНТАРІ • 161

  • @malikewoanyahdey8011
    @malikewoanyahdey8011 4 роки тому +108

    It's good but u can add a little bit of tomato paste to the groundnut paste at the point of frying it. It gives it a better colour

  • @leonietaylor7054
    @leonietaylor7054 3 роки тому +5

    Hello my friend.I made the peanut soup and felt like I'went to heaven.I made sure I used the eggplant.2 big ones and I did not strain it.I want everything in there.I also used a lot of cashew and 1 cup peanuts grounded.Homemade oven smoked salmon oven smoked whitening fillet goat smoked turkey leg and cow skin and cow foot.Oh also smoked red herring.My 8qt pot was over full. Also 2 big carrots .I froze some and I murdered the rest.I had never tasted anything so good.I dont have to cook for anyone so thats what I will make for thanks'giving 2021 Gods willing.I will stay home'and'eat .My girls order food.They are vegans. THANKS FOR THIS RECIPIE .GOD'BLESS.

  • @judithashiley4877
    @judithashiley4877 Рік тому +6

    This how we were thought to prepare the right way, well done by showing others the original way of cooking traditionally and it bugs me to see other food channels showing it anyhow.

  • @kwame7987
    @kwame7987 3 роки тому +6

    As a British born Ghanian, I can confirm that this woman is the truth! Extremely tasty recipe Aunty! One of my favourite Ghanaian dishes. Making again this Sunday for the third time since I had last made it.

  • @NanaabasKitchen
    @NanaabasKitchen 5 років тому +22

    Papabi 👌🏾 Mom recipes are always the winning ones💕 3ni abiti3 b3k) yie paaa👌🏾👌🏾😘

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +5

      Absolutely Onuawaa, Obiara Maame abenkwan y3 d3😍😍😍. Abete3 no de3 gyae oo ene no b3k) papa😋😋😋.

    • @abapokuaa
      @abapokuaa 4 роки тому +5

      I pray Jehovah God blesses and strengthens your friendship. I pray you ladies stay friends forever, much love sisters

    • @georgetteboateng5211
      @georgetteboateng5211 8 місяців тому +1

      The ultimate soup for Kokonte face the wall😂😂

  • @jessicaquayson4786
    @jessicaquayson4786 4 роки тому +7

    This is my go to recipe now for groundnut soup. My family loves and can't get enough of it! 👍🏿

  • @clartey9790
    @clartey9790 2 роки тому +3

    I like the way You used everything natural...

  • @yawdaddy5266
    @yawdaddy5266 4 роки тому +12

    Am preparing this soup God willing tomorrow for my boys....I had to come search for kwakyewaa's kitchen to get the secret recipes...💗

  • @elizabethoyeadu2856
    @elizabethoyeadu2856 4 роки тому +18

    Very, very, very attractive!!! Makes me want to enjoy this soup with fufu ryt now!!! 3b3y3 d3 ruff!!!

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 роки тому +1

      And just like that I achieved my goal!!! So glad it made you want to dig in😂😂❤❤❤

  • @georgetteboateng5211
    @georgetteboateng5211 8 місяців тому +2

    The authentic Ghanaian peanut butter soup the head master and root of allllllllllllllllllllll peanut butter soups and stews in Africa and beyond 🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭❤❤❤❤

  • @aodi1013
    @aodi1013 11 місяців тому +1

    I made this recipe during the pandemic and my friends LOVED your recipe that I used. I am back again to make it for my church freinds 😃

  • @brendasollers9750
    @brendasollers9750 4 роки тому +5

    I enjoy this as always beautiful kitchen

  • @agnesnyako7525
    @agnesnyako7525 5 років тому +6

    I am on my way to the Ghana store to get my aponkye nan
    Tomorrow after church, I will definitely enjoy this recipe
    Thank you Kwankyewaa, you are always on point

    • @maamenyarko5739
      @maamenyarko5739 5 років тому +1

      Good job sis,u nailed it once again.Pls where i find ur type of saucepans in Ghana?cos I really love dem buh don't know where to get them.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +1

      Nkatenkwan ho akyere no 3n3 😂😂😂. It is always a delight to share with you sis. Enjoy!❤🙏🏾

  • @chocolatemami0608
    @chocolatemami0608 Рік тому +2

    Love watching your cooking videos 🥰🥰🥰

  • @katenyarko3171
    @katenyarko3171 4 роки тому +4

    Nice and thanks for sharing but I fry mine with Tin tomato and it comes out nice and yummy

  • @philkonadu7399
    @philkonadu7399 4 роки тому +4

    I love your blender, wow

  • @PlutusKitchen
    @PlutusKitchen 4 роки тому +6

    Thanks for the video , cooked groundnut soup today and my family loved it . Keep up the good work

  • @jamiirali1
    @jamiirali1 4 роки тому +8

    This reminds me of Senegalese lamb ma'afe...served with plantain fufu.

  • @reginatakyi5610
    @reginatakyi5610 4 роки тому +40

    I fry the peanut butter with a little tin tomatoes to enrich d color n beef for flavour.. try it sometime

  • @everydayblogwithme
    @everydayblogwithme 4 роки тому +2

    Kwakyewaas kitchen papabi, fast, neat and mouth watering 😋😋

  • @paulaosborne601
    @paulaosborne601 3 роки тому +2

    Looks good can’t wait to try it

  • @hanifaidriss8259
    @hanifaidriss8259 4 роки тому +2

    This is very beautiful and it my favourite soup tank you so much ♥️♥️👍👍

  • @alwaysstedfast6756
    @alwaysstedfast6756 5 років тому +5

    Ei!! She has nailed it againooo 👏👏😄😄.This one die with konkonte too will not be badooo kwraaa,.now let me go and watch the video 😂🙈🙈

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +1

      Mese! Wode3 twen. Kokonte benya ne time paa😋😋😂😂❤❤❤. Thanks for the love sis🙏🏾

    • @alwaysstedfast6756
      @alwaysstedfast6756 5 років тому

      @@KwankyewaasKitchen Waiting!!👏🤝👍🍽😄

  • @marabanara
    @marabanara Рік тому +1

    So interesting, looks so delicious!!

  • @emmanuelkumih93
    @emmanuelkumih93 4 роки тому +5

    That's awesome 👍
    I ought to learn to help my future wife especially when she isn't home.😃😃❤️❤️

  • @belindaabekah5681
    @belindaabekah5681 5 років тому +4

    Woow... same way my granny taught me..

  • @obaapamary7907
    @obaapamary7907 5 років тому +10

    Woooow what shall I say, my dear God bless you so much for setting up this channel, your always on point😊😊

  • @emanuelboateng4585
    @emanuelboateng4585 2 роки тому

    Currently studying in a different city away from my mother. I‘ll try this today wish me luck

  • @bernardfrempong228
    @bernardfrempong228 2 роки тому +1

    Just so perfect💯💯💯

  • @KwankyewaasKitchen
    @KwankyewaasKitchen  5 років тому +30

    Ok fam, I need to say even though this is how I was taught to make groundnut soup, I don't use garden eggs always since it is hard to find where I am. The soup still turns out great but definitely better with it in. This is to say you can still use this recipe and omit garden eggs if it is not readily available to you.

  • @venilove1762
    @venilove1762 5 років тому +5

    Wow this soup looks delicious and on point paaa!

  • @shesworld2267
    @shesworld2267 5 років тому +3

    this is deliciousness in the making. i have never added garden eggs to my peanut butter soup. thanks for sharing. learnt something new.

  • @malaikabrobbey6592
    @malaikabrobbey6592 5 років тому +5

    That’s my favorite girl

  • @sdxcdwsfc8446
    @sdxcdwsfc8446 5 років тому +3

    Tnx for sharing dear.it looks amazing n delicious

  • @nedrahenderson4571
    @nedrahenderson4571 3 роки тому +2

    Absolutely beautiful

  • @nella8491
    @nella8491 4 роки тому +2

    I love it!! Can't wait to make it!!

  • @nedrahenderson4571
    @nedrahenderson4571 3 роки тому +1

    Excellent Presentation

  • @francesmingo505
    @francesmingo505 3 роки тому

    It’s making my mouth water. I miss having good Ghana soups and stews. I live in Virginia Beach Virginia and the African restaurants here are not good. I found one person that cooks good and she stop last year during the pandemic. I have tried cooking it but it’s not good.

  • @claudiaannan4838
    @claudiaannan4838 5 років тому +2

    My favorite soup😍

  • @hildanyarko8735
    @hildanyarko8735 4 роки тому +1

    You nailed it again mum

  • @nambemedia5778
    @nambemedia5778 4 роки тому +1

    Wow.. Very nice

  • @faustinabaah3671
    @faustinabaah3671 5 років тому +3

    Wow wonderful God bless u Aunty

  • @israelfromashantitribes1ch923
    @israelfromashantitribes1ch923 5 років тому +7

    Good job that you didn't forget our culture,thank you Zion the scriptures says remember the days of old consider the years of many generations ask they father, and he will shew thee thy elders, and they will tell thee,deuteronomy 32:7

  • @tryphineshumba8158
    @tryphineshumba8158 4 роки тому +2

    New subscriber....sending you love from South Africa🇿🇦

  • @aminajones9138
    @aminajones9138 5 років тому +4

    It looks delicious

  • @dorkuchotanihu9589
    @dorkuchotanihu9589 4 роки тому

    Please KWANKYEWAA'S any time I watch you cooking I become hungry. You are Good. THANKS

  • @aduibisarita1669
    @aduibisarita1669 2 роки тому

    I like this method of cooking too much

  • @laurachernandez1
    @laurachernandez1 5 років тому +7

    Gonna try this soon 🙌🏼

  • @nantongohanifa7419
    @nantongohanifa7419 4 роки тому +4

    My mother used to fast rost meat on fire to enrich the aroma and the flavour

  • @fatoumatacamara7987
    @fatoumatacamara7987 5 років тому +2

    Is great 👏🏽👏🏽👏🏽👏🏽❤️❤️

  • @maafiaagyekumwaa6936
    @maafiaagyekumwaa6936 5 років тому +2

    Mmmmmmmmm it looks yummy 😋,you made me miss my mom in Ghana 🇬🇭

  • @nedrahenderson4571
    @nedrahenderson4571 3 роки тому +1

    Love the heat

  • @TimewithLydiaThePharmacist
    @TimewithLydiaThePharmacist Місяць тому

    Yummy

  • @magaretfrimpong8855
    @magaretfrimpong8855 5 років тому +2

    Good job...kwankyewaa.....

  • @empressnie1868
    @empressnie1868 5 років тому +1

    Eeiii, u do all, yummy yummylicious

  • @nantongohanifa7419
    @nantongohanifa7419 4 роки тому +3

    While watching this I miss Uganda

  • @ednaowusu4019
    @ednaowusu4019 5 років тому +1

    Wow so fantastic 😋😋

  • @dorcasmawutor3991
    @dorcasmawutor3991 Рік тому

    Learning a lot.....Is the anything wrong with adding tomato paste to the ground n paste?

  • @sylviasfamilytv7088
    @sylviasfamilytv7088 4 роки тому +1

    Yummy 👍👍👍😋😋

  • @sheilawilson2956
    @sheilawilson2956 5 років тому +6

    Oh yes, the same way mummy taught me

  • @InspirationSaveurCulinaire
    @InspirationSaveurCulinaire 4 роки тому

    😍😍😋👍🏼👌🏽

  • @nanaaddae8623
    @nanaaddae8623 2 роки тому

    Kwakyewaa where did you buy your dutch oven pots

  • @nairobikenya_
    @nairobikenya_ 3 роки тому +2

    Can one substitute garden eggs with peppers. I have never heard of them and i dont think i can find them where i live, the soup looks bomb😋

    • @amyt9011
      @amyt9011 3 роки тому +2

      You can use the purple eggplant take the skin off and you can use it as you use the garden eggs

  • @maviskwakyewaa3118
    @maviskwakyewaa3118 2 роки тому

    You are the best cooking pls my name is mavis kwankyewaa

  • @HISEYES-u7u
    @HISEYES-u7u Місяць тому

    I just discovered you in 2024 and you have the same name as my late mum.. I love you and I wish to be your daughter

  • @verapeprah4225
    @verapeprah4225 2 роки тому +2

    Yea my mum also uses wrinkled garden eggs,it’s the best makes it heavy and gives it a nice colour

  • @ochiengjimmy8240
    @ochiengjimmy8240 2 роки тому

    Awesome, u can't watch it wen ur fasting u may get attempted to eat food!

  • @soniaasiedu8838
    @soniaasiedu8838 5 років тому +3

    So simple and beautiful! ! oh wow

  • @rolandpayouway6849
    @rolandpayouway6849 5 років тому +4

    Hi love you videos. Can I use regular peanut butter. Like jif

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +3

      Hello love. For a better taste I will say try and get plain peanut butter. You will find some in most grocery stores. Most likely in the organic section. Jiff and most other brands have other additives like sugar and the taste will be compromised.

    • @richlove8415
      @richlove8415 5 років тому +1

      Use smuckers creamy natural it has no sugar in it

  • @ceciliasanders8645
    @ceciliasanders8645 4 роки тому

    I love you delicious cooking

  • @onyicons6776
    @onyicons6776 17 днів тому

    How many cups of ground it did you use and why didn't you add some okoro

  • @joshuag2522
    @joshuag2522 3 місяці тому

    Where can I get the ground nut paste? I’m guessing I cannot just use peanut butter.

  • @thewordisgod31
    @thewordisgod31 4 роки тому

    I'm a new subscriber. Your kitchen is pretty.

  • @nimasaudi8930
    @nimasaudi8930 5 років тому

    Wow 👍👍👍❤

  • @nenediakhaby2607
    @nenediakhaby2607 5 років тому

    It is delicious

  • @prettycandytv9765
    @prettycandytv9765 4 роки тому

    Madam ceva I am here ooh

  • @inhisimage5648
    @inhisimage5648 5 років тому +2

    It's like making Nigeria buka stew- the over ripe tomatoes and peppers taste better.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +1

      Oh I see! So Mama has some facts to back her theory😎😎❤❤

  • @elizabethletsoso2558
    @elizabethletsoso2558 5 років тому +2

    Hmmmm the soup looks delicious 👍👍👍❤️

  • @dennisamoako3749
    @dennisamoako3749 Рік тому

    Did you add 🌶️ pepper

  • @nanayaa3624
    @nanayaa3624 4 роки тому

    Woow delicious

  • @cb4lbaybay
    @cb4lbaybay Рік тому

    What can I use if I can’t find goat meat?

  • @nafisanafisa4905
    @nafisanafisa4905 5 років тому

    wowoooo beautiful

  • @maameyaa5394
    @maameyaa5394 5 років тому +4

    Well done love! Ei that blue container 😀

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому +2

      Hahaha. That blue container and contents...my precious cargo straight from the motherland😍😍😍

  • @emefablessing7344
    @emefablessing7344 5 років тому +1

    Always looking😘🙌...well done ma!😚

  • @mzzpwetty4882
    @mzzpwetty4882 5 років тому

    Very yummy

  • @sweetnewsghana3776
    @sweetnewsghana3776 5 років тому +1

    Awesome

  • @serahgyamfi8596
    @serahgyamfi8596 4 роки тому

    Delicious

  • @tombimashri8149
    @tombimashri8149 5 років тому +1

    Looks delicious. What type meat is that u cooking pse.

  • @amalartebeayirenkyiwaa5657
    @amalartebeayirenkyiwaa5657 5 років тому

    Yummy 😋 😋 😋

  • @elormbansah600
    @elormbansah600 5 років тому +1

    Akon) Ankasa..😋😋..Thanks Sis for sharing.👍💕

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 років тому

      Aww Obaa medaase. Always a pleasure to share witg you❤❤❤

  • @DubaiWalkingTours
    @DubaiWalkingTours 4 роки тому

    Yummy 😋

  • @josephinetenny1259
    @josephinetenny1259 4 роки тому

    Great

  • @portiaabisah4380
    @portiaabisah4380 Рік тому

    Please I made it but oil is not been set on top of the soup but it's getting thicker

  • @robinfreeman2696
    @robinfreeman2696 4 роки тому +1

    Hello, can you tell me what is gsrden egg? Is there any name for it in english?

    • @AuntieSenSen
      @AuntieSenSen 4 роки тому +1

      Robin Freeman I think it’s a type of eggplant. The white type that looks like eggs.

  • @Opinion_man
    @Opinion_man 2 роки тому

    The only pepper 🫑 is the fresh one ???

  • @isoufamadou1940
    @isoufamadou1940 5 років тому

    😊 yummy 😋🤗❤😇🙏👍

  • @shadora
    @shadora 4 роки тому

    Is that a bucket of peanut butter

  • @philipadinkra2476
    @philipadinkra2476 3 роки тому

    This recipe is the best. I tried it you can try it too.you would love it

  • @graceokenwa6503
    @graceokenwa6503 3 роки тому

    Does it mean Ghanaians don't eat leave vegetables? All there soup is light.

  • @akuaafriyie9753
    @akuaafriyie9753 3 роки тому

    You remind me of mummy 😂