How to prepare the best nkatenkwan (groundnut or peanut butter soup)
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- Опубліковано 3 жов 2024
- When my mum serves you nkatenkwan or groundnut soup, you will be always looking forward to when you get to enjoy that amazing soup again. I am sharing her recipe with you and I hope you enjoy it. The groundnut used in this soup is pure groundnut paste (peanut butter) with no sugar or any additives. Also, I use withered or wrinkled garden eggs in all my soups (if I have garden eggs) because Mama believes that makes the soup creamier and and tastier than fresh garden eggs.
Ingredients:
450 grams Groundnut paste/ peanut butter (about 2 cups)
3.5lb Goat meat
60 grams Ginger
5 medium tomatoes
2 large onions
4 garden eggs (ripe and wrinkled preferred)
2 habaneros
1 teaspoon aniseed (nkitinkiti)
About 1½ - 2 teaspoons salt, or to taste
It's good but u can add a little bit of tomato paste to the groundnut paste at the point of frying it. It gives it a better colour
That's true
Very true
You're right. Sometimes i add it to the peanut butter or add to the seasonings.
Hello my friend.I made the peanut soup and felt like I'went to heaven.I made sure I used the eggplant.2 big ones and I did not strain it.I want everything in there.I also used a lot of cashew and 1 cup peanuts grounded.Homemade oven smoked salmon oven smoked whitening fillet goat smoked turkey leg and cow skin and cow foot.Oh also smoked red herring.My 8qt pot was over full. Also 2 big carrots .I froze some and I murdered the rest.I had never tasted anything so good.I dont have to cook for anyone so thats what I will make for thanks'giving 2021 Gods willing.I will stay home'and'eat .My girls order food.They are vegans. THANKS FOR THIS RECIPIE .GOD'BLESS.
This how we were thought to prepare the right way, well done by showing others the original way of cooking traditionally and it bugs me to see other food channels showing it anyhow.
As a British born Ghanian, I can confirm that this woman is the truth! Extremely tasty recipe Aunty! One of my favourite Ghanaian dishes. Making again this Sunday for the third time since I had last made it.
Papabi 👌🏾 Mom recipes are always the winning ones💕 3ni abiti3 b3k) yie paaa👌🏾👌🏾😘
Absolutely Onuawaa, Obiara Maame abenkwan y3 d3😍😍😍. Abete3 no de3 gyae oo ene no b3k) papa😋😋😋.
I pray Jehovah God blesses and strengthens your friendship. I pray you ladies stay friends forever, much love sisters
The ultimate soup for Kokonte face the wall😂😂
This is my go to recipe now for groundnut soup. My family loves and can't get enough of it! 👍🏿
I like the way You used everything natural...
Am preparing this soup God willing tomorrow for my boys....I had to come search for kwakyewaa's kitchen to get the secret recipes...💗
Very, very, very attractive!!! Makes me want to enjoy this soup with fufu ryt now!!! 3b3y3 d3 ruff!!!
And just like that I achieved my goal!!! So glad it made you want to dig in😂😂❤❤❤
The authentic Ghanaian peanut butter soup the head master and root of allllllllllllllllllllll peanut butter soups and stews in Africa and beyond 🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭❤❤❤❤
I made this recipe during the pandemic and my friends LOVED your recipe that I used. I am back again to make it for my church freinds 😃
I enjoy this as always beautiful kitchen
I am on my way to the Ghana store to get my aponkye nan
Tomorrow after church, I will definitely enjoy this recipe
Thank you Kwankyewaa, you are always on point
Good job sis,u nailed it once again.Pls where i find ur type of saucepans in Ghana?cos I really love dem buh don't know where to get them.
Nkatenkwan ho akyere no 3n3 😂😂😂. It is always a delight to share with you sis. Enjoy!❤🙏🏾
Love watching your cooking videos 🥰🥰🥰
Nice and thanks for sharing but I fry mine with Tin tomato and it comes out nice and yummy
I love your blender, wow
Thanks for the video , cooked groundnut soup today and my family loved it . Keep up the good work
This reminds me of Senegalese lamb ma'afe...served with plantain fufu.
I fry the peanut butter with a little tin tomatoes to enrich d color n beef for flavour.. try it sometime
Kwakyewaas kitchen papabi, fast, neat and mouth watering 😋😋
Looks good can’t wait to try it
This is very beautiful and it my favourite soup tank you so much ♥️♥️👍👍
Ei!! She has nailed it againooo 👏👏😄😄.This one die with konkonte too will not be badooo kwraaa,.now let me go and watch the video 😂🙈🙈
Mese! Wode3 twen. Kokonte benya ne time paa😋😋😂😂❤❤❤. Thanks for the love sis🙏🏾
@@KwankyewaasKitchen Waiting!!👏🤝👍🍽😄
So interesting, looks so delicious!!
That's awesome 👍
I ought to learn to help my future wife especially when she isn't home.😃😃❤️❤️
Woow... same way my granny taught me..
You were definitely taught well❤💪🏾
Woooow what shall I say, my dear God bless you so much for setting up this channel, your always on point😊😊
Amen! God bless you too🙏🏾❤
Currently studying in a different city away from my mother. I‘ll try this today wish me luck
Just so perfect💯💯💯
Ok fam, I need to say even though this is how I was taught to make groundnut soup, I don't use garden eggs always since it is hard to find where I am. The soup still turns out great but definitely better with it in. This is to say you can still use this recipe and omit garden eggs if it is not readily available to you.
I usually use squash in place of the garden eggs. And it tastes just perfect.
Sure. I hv never used garden eggs.
Wow this soup looks delicious and on point paaa!
Thank you! ❤🙏🏾🙏🏾
this is deliciousness in the making. i have never added garden eggs to my peanut butter soup. thanks for sharing. learnt something new.
Tanks mummy .
That’s my favorite girl
Awww😍😍😘😘❤❤
Tnx for sharing dear.it looks amazing n delicious
Absolutely beautiful
I love it!! Can't wait to make it!!
Excellent Presentation
It’s making my mouth water. I miss having good Ghana soups and stews. I live in Virginia Beach Virginia and the African restaurants here are not good. I found one person that cooks good and she stop last year during the pandemic. I have tried cooking it but it’s not good.
Invite me to the state please
My favorite soup😍
You nailed it again mum
Wow.. Very nice
Wow wonderful God bless u Aunty
Amen! God bless you too dear ❤🙏🏾
Good job that you didn't forget our culture,thank you Zion the scriptures says remember the days of old consider the years of many generations ask they father, and he will shew thee thy elders, and they will tell thee,deuteronomy 32:7
New subscriber....sending you love from South Africa🇿🇦
It looks delicious
Thank you! It tastes even more delicous!
Please KWANKYEWAA'S any time I watch you cooking I become hungry. You are Good. THANKS
I like this method of cooking too much
Gonna try this soon 🙌🏼
You'll love it 😎😋
Hahahahhaha all the best
My mother used to fast rost meat on fire to enrich the aroma and the flavour
Is great 👏🏽👏🏽👏🏽👏🏽❤️❤️
Mmmmmmmmm it looks yummy 😋,you made me miss my mom in Ghana 🇬🇭
Awww. I miss my mum too. God bless and keep them🙏🏾🙏🏾
@@KwankyewaasKitchen Amen dear
Love the heat
Yummy
Good job...kwankyewaa.....
Thank you 🙏🏾❤
Eeiii, u do all, yummy yummylicious
While watching this I miss Uganda
Wow so fantastic 😋😋
Learning a lot.....Is the anything wrong with adding tomato paste to the ground n paste?
Yummy 👍👍👍😋😋
Oh yes, the same way mummy taught me
See oo. Thank God for our mums❤❤❤🙏🏾🙏🏾😇😇😇
What kind of blender do you have
😍😍😋👍🏼👌🏽
Kwakyewaa where did you buy your dutch oven pots
Can one substitute garden eggs with peppers. I have never heard of them and i dont think i can find them where i live, the soup looks bomb😋
You can use the purple eggplant take the skin off and you can use it as you use the garden eggs
You are the best cooking pls my name is mavis kwankyewaa
I just discovered you in 2024 and you have the same name as my late mum.. I love you and I wish to be your daughter
Yea my mum also uses wrinkled garden eggs,it’s the best makes it heavy and gives it a nice colour
Awesome, u can't watch it wen ur fasting u may get attempted to eat food!
So simple and beautiful! ! oh wow
Thank you!❤❤
Hi love you videos. Can I use regular peanut butter. Like jif
Hello love. For a better taste I will say try and get plain peanut butter. You will find some in most grocery stores. Most likely in the organic section. Jiff and most other brands have other additives like sugar and the taste will be compromised.
Use smuckers creamy natural it has no sugar in it
I love you delicious cooking
How many cups of ground it did you use and why didn't you add some okoro
Where can I get the ground nut paste? I’m guessing I cannot just use peanut butter.
I'm a new subscriber. Your kitchen is pretty.
Wow 👍👍👍❤
It is delicious
Madam ceva I am here ooh
It's like making Nigeria buka stew- the over ripe tomatoes and peppers taste better.
Oh I see! So Mama has some facts to back her theory😎😎❤❤
Hmmmm the soup looks delicious 👍👍👍❤️
Thank you!
Did you add 🌶️ pepper
Woow delicious
What can I use if I can’t find goat meat?
wowoooo beautiful
Well done love! Ei that blue container 😀
Hahaha. That blue container and contents...my precious cargo straight from the motherland😍😍😍
Always looking😘🙌...well done ma!😚
Thank you love😍❤😘
Very yummy
Awesome
Thank you namesake❤
Delicious
Looks delicious. What type meat is that u cooking pse.
I think is goat meat
Yummy 😋 😋 😋
Akon) Ankasa..😋😋..Thanks Sis for sharing.👍💕
Aww Obaa medaase. Always a pleasure to share witg you❤❤❤
Yummy 😋
Great
Please I made it but oil is not been set on top of the soup but it's getting thicker
Hello, can you tell me what is gsrden egg? Is there any name for it in english?
Robin Freeman I think it’s a type of eggplant. The white type that looks like eggs.
The only pepper 🫑 is the fresh one ???
😊 yummy 😋🤗❤😇🙏👍
Thank you!🙏🏾
Is that a bucket of peanut butter
This recipe is the best. I tried it you can try it too.you would love it
Does it mean Ghanaians don't eat leave vegetables? All there soup is light.
You remind me of mummy 😂