Should you go Hard in Sparring? 🥊

[@dragonfist25]

Timestamps:
0:00 Intro
2:25 Sparring in the US
4:00 Downsides to hard sparring
6:22 Gym war 1
7:57 Gym war 2
9:30 Conclusion

[@samuelflores2024]

Thanks for this advice

[@dragonfist25]

You bet! Thanks for watching 👊🏾

[@Muaythaiventura]

Well said bro!

[@dragonfist25]

Thank you brother!