HOW I LOST 10 KG (and managed to stabilize)

After more than 4 years of yo-yoing in my weight loss... I finally managed to stabilize. My goal is not 100% achieved but I can finally say that I do not hate my body starting this year 2025.
For me, there is no secret in weight loss. But there are a few things you absolutely need to know... Enjoy watching!
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