ASMR: anxiety attack comfort

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  • Опубліковано 24 лис 2024
  • just breathe baby, and try to relax.
    i know you've been so stressed out lately and all of that stress has added up to this.
    there are times when you feel like you just can't do it but i believe in you.
    if you believe in yourself there isn't anything you can't do.
    follow me on:
    patreon: patreon.com/beforeknightfalls
    twitter: beforeknight
    twitch: twitch.tv/beforeknightfalls
    instagram: beforeknightfallsasmr

КОМЕНТАРІ •

  • @siney7425
    @siney7425 2 роки тому +244

    Hey K, I really needed this. 3 hours ago I was almost in a car crash and I had an anxiety attack which justed turned violent and brutal as my Aunt (who was driving) Physically grabbed/restrained me and was demanding I answer her questions like "no what's the color of the pole". I know she was trying to help but as someone with autism and ptsd that revolves around physical violence it didn't help. So thank you, I needed the gentlness.

    • @mookiess
      @mookiess 2 роки тому +15

      Rlly sorry to hear you had to go through that but I’m so glad ur okay!!! Sending my best wishes for you

    • @hollylindsay8259
      @hollylindsay8259 2 роки тому +7

      That must have been really stressful and traumatising. I hope you’re feeling a bit better, and I also hope your aunt is doing well.

    • @MaddieBullock
      @MaddieBullock 2 роки тому +4

      I'm so sorry this happened!

    • @siney7425
      @siney7425 2 роки тому +3

      @@hollylindsay8259 Thank you, she's okay we're just a bit apart now obviously.

    • @marleyjones8856
      @marleyjones8856 2 роки тому +1

      Omg I am so sorry that happened. God had you and never let go! Your a survivor!Keep being 💪strong 💪

  • @kozumeken
    @kozumeken 2 роки тому +144

    I spent the last few days out and socialising and I think it finally caught up with me

  • @bibliophile_evonne7789
    @bibliophile_evonne7789 2 роки тому +32

    Perfect timing. I’ve had two anxiety attacks in only two days. Thank you so much. I need some comfort 🤍

  • @emmalee3215
    @emmalee3215 2 роки тому +36

    as a person who can never open up about things in my life that's so comforting for me, it makes me feel like I already open up to someone and get that kind of comfort after , isn't it so nice to have someone in your life that really care that much for you ?

  • @angelacook4645
    @angelacook4645 2 роки тому +18

    My first 2 weeks at my first ever job has been extremely stressful making many mistakes & being embarrassed in public I would go home & cry too embarrassed to even quit cause the workers make fun of the people who quit plus I’m really needing the money. So glad channels like these exist, they really help sooth me

    • @coffeprinxess1788
      @coffeprinxess1788 2 роки тому +2

      You’re going to figure things out,you’ve got thissss

  • @bbqdipmcnuggets
    @bbqdipmcnuggets 2 роки тому +8

    out of all the audios i listened to from this channel, this one is by far the one that really hits me the most. everything that K said here is so true (well, atleast for me). i wish someone said this to me before when all i ever felt at work was pure doubt. i’m glad i heard this as it really did comfort me, very very much! thank you so much, K, for this and for continuing to give comfort to people that need it the most. i appreciate you so much and you deserve only the best!

  • @kaisywheeler6705
    @kaisywheeler6705 2 роки тому +8

    Hi there, I want to thank you for this. I’ve worked a ton this week and I’m getting ready to go to my senior year of college and I was starting to feel really scared about how the semester was going to go and imagining all of these assignments and I really needed to hear this. Even when I’m able to self regulate listening to you really helps.

  • @sammy539
    @sammy539 Рік тому +7

    I just spent 2 hours feeling like my heart was going to burst, pain was getting bad and i tried for those 2 hours to calm down, you managed to çalm me down in 5 minutes, thank you ❤

  • @user46133
    @user46133 7 місяців тому +3

    This really helped as I’m taking my asthma medicine. I tried to do some light jogging outside and forgot how cold it was and it sent me into a panic when I couldn’t breath and my chest was hurting. This helped me so much, thank you.❤️

  • @juliannephyoe
    @juliannephyoe 2 роки тому +5

    Thank you so much knight I've been in difficult situation and your asmr just help me a lot.

  • @noonapetite
    @noonapetite 2 роки тому +4

    in a world full of uncertainties, we all just need a little assurance from time to time. thank u knight

  • @ayshhere7209
    @ayshhere7209 2 роки тому +4

    I need someone like this, Omg this is the best channel for me✨

  • @angel.a33
    @angel.a33 2 роки тому +3

    i appreciate this sm. i’ve been having so much anxiety abt going back to school lately

  • @juliaanne6510
    @juliaanne6510 2 роки тому +54

    Hi guys!!!
    How’s everyone doing today?
    Thanks for the video Knight!!
    Here’s your daily reminders
    You are loved
    You are beautiful
    You are perfect just the way you are
    You are important
    You deserve respect
    Make sure you eat and stay hydrated
    Take breaks for your health
    Ok bye guys have a nice day see you next time!!!

  • @NebulaRain94
    @NebulaRain94 2 роки тому +13

    knight coming in clutch with that calm relaxed taurus energy 😌
    (not gonna lie i thought we were gonna get a continuation of the friends to lovers audio but this is good too!)

  • @nala8219
    @nala8219 2 роки тому +5

    This is soo nice!! Can't wait to hear it at night! Thank you so much 💛

  • @elle.d
    @elle.d 2 роки тому +3

    Your voice is really soothing oml

  • @frogy6853
    @frogy6853 2 роки тому +7

    I just know that I'll listen to this so often that I'll end up learning every part of it 😗✌
    TYSMMM LY

  • @saadhna7260
    @saadhna7260 2 роки тому +3

    My new favourite asmr creator !!

  • @adugvs
    @adugvs 2 роки тому +7

    this is a whole masterpiece, i myself always tell others to not mind anyones words and me being here overthinking it over and over😕

  • @Amy-Nicole
    @Amy-Nicole 2 роки тому +5

    You always know just what to say.. thank you for this Knight 💜

  • @rame2206
    @rame2206 2 роки тому +6

    How'd you know, Knight? Just how? ☹️😞
    Just what I needed right now; the silent cry at night and the knowledge and care from your voice is so comforting

  • @higsufsfuzu
    @higsufsfuzu 2 роки тому +2

    thank you for this, im out camping right now with my bestfriend and people keep throwing rocks at our tent in the middle of the night and im freaking out, it means a lot for this so thank you ❤

    • @pinja1875
      @pinja1875 2 роки тому

      Stay safe bestie❤️❤️

    • @higsufsfuzu
      @higsufsfuzu 2 роки тому

      @@pinja1875 just woke up, thank you bestie ❤❤

  • @mentalhealthwithcamryn
    @mentalhealthwithcamryn 2 роки тому +3

    I NEEDED this!! I’ve been having so many of these

  • @virtualamanda7911
    @virtualamanda7911 2 роки тому +17

    9:36 - 9:44 that part was so sweet :(

  • @mayagom0
    @mayagom0 2 роки тому +3

    literally the most perfect person to exist on this planet

  • @sleepygirl8344
    @sleepygirl8344 2 роки тому +2

    I hope this helps, I hate having any sort of anxiety it ruins me to the max like-

  • @mushroom3903
    @mushroom3903 Рік тому +1

    This helps so much with my PTSD episodes. Thank you so much

  • @hueee_eee
    @hueee_eee 2 роки тому +1

    Thank you so much knight falls 💕

  • @abbycrossing13
    @abbycrossing13 2 роки тому +3

    Bubbas always knows 🥺 need this today

  • @makalyn4970
    @makalyn4970 2 роки тому +1

    Perfect timing ily☹️👏🏽

  • @killerqueen6733
    @killerqueen6733 Рік тому +1

    I literally feel like something is just pressing so hard on my lungs and can't breathe. i was on a very long exhausting ride didn't eat and sleep at all now that i'm finally at the distention i feel so unsafe and i miss my home so much, hopefully i'll get some sleep

  • @teethghouls2423
    @teethghouls2423 2 роки тому +1

    this is really good because i split on my fp and had an argument and i feel like the shittiest person and such a burden and i just feel like are going to cut me off anytime soon id go into detail abt what its abt id like to vent abt i because i just need reassurance that im not a fucked up piece of shit that it selfish like i bottle up so much like i havent relapsed in two months and i wanted to the pther day bc of the situation like id explain what im going through bc i want to see what people think abt my actions bc i just feel shitty and nobody likes me and thay people are just going to leave me but im exhausted rn to explain if i get any replies i would prolly answer but thank you for making this audio it helped a lot

  • @jazzie7516
    @jazzie7516 2 роки тому +2

    she a runner she a trackstar🏃🏼‍♀️💨

  • @elanurerdogan8586
    @elanurerdogan8586 Рік тому +2

    omg thank you

  • @MaddieBullock
    @MaddieBullock Рік тому +1

    I’ve had a migraine disorder called New Daily Persistent Headache for the passed nine years and today I lost my job after five years… I’m so tired. I just want to feel like myself again. I’m frustrated and totally heartbroken. 💔😭

  • @chibisachi7971
    @chibisachi7971 2 роки тому +1

    You seriously don’t understand how many people you help with these videos
    We appreciate them a lot
    Thank you for your awesome work!❤
    And just side comment
    You sound like a man who went through a lot in life and gathered wisdom
    (Probably why you give such great, calming , and motivating advice)
    Side comment number 2
    If you are interested in mbti and have taken the test before
    Are you perhaps and enfj?

  • @bakingheartcookies
    @bakingheartcookies 2 роки тому +2

    i needed that

  • @TheCelinedionfreak
    @TheCelinedionfreak 8 місяців тому +1

    This is amazing!

  • @zuuhunrig7878
    @zuuhunrig7878 2 роки тому +1

    Thank you thank you thank you

  • @chanelle1978
    @chanelle1978 2 роки тому +1

    Yup! That's it! I'm inlove with this man ahhhhh 😭😭😭

  • @eliseflowers3210
    @eliseflowers3210 4 місяці тому +1

    I just started crying for no reason. Well not for no reason, a few months ago one of my best friends told me to go kys, and just called me a bunch of stuff, after that I got rejected, and everything's catching up to me. But what if there's a reason they called me all that? What if I'm just a really bad person without knowing? It makes me anxious, then I start crying, but no one really cares. so this really helped me....I needed someone to tell me it'll be okay.

  • @caia3628
    @caia3628 2 роки тому +1

    thank you.

  • @vigo0184
    @vigo0184 2 роки тому +1

    اليوم كان فيه توتر عائلي كنت احتاج ذا الفيديو جدا

  • @thatrandomnomby366
    @thatrandomnomby366 2 роки тому +2

    How did I get the notification for this AS I was having a panic attack

  • @twigs_1628
    @twigs_1628 Рік тому +1

    Your skin isn't paper don't cut it
    You body isn't a slave don't over work it
    You body isn't a thing don't starve it
    You life isn't a movie so don't end it.
    If anyone is struggling put there I hope you know you are loved and will make it through this.

  • @Cloquinette
    @Cloquinette 2 роки тому +1

    I wish I was okay. It sucks being so vulnerable and weak.

  • @gracehazza
    @gracehazza 2 роки тому +1

    Literally having a panick attack rn

  • @nurainnajwa6827
    @nurainnajwa6827 2 роки тому +1

    I wish to be love like this.....

  • @Hanniee.
    @Hanniee. 2 роки тому +1

    OMGG JUST HAD ONE😭

  • @zombie66
    @zombie66 2 роки тому +1

  • @ナジャット
    @ナジャット 2 роки тому +1

    💗

  • @orphan_account
    @orphan_account 2 роки тому +1

    my gf just broke up w/ me and im having a panic attack rn so ty :)

  • @namtiddiesupremecy7150
    @namtiddiesupremecy7150 Рік тому +1

    I saw a guy family friend who’s is a dad , scream a his 2y/o little girl and it triggered the fuck out of me and after going to another place away from them I just broke down and now I’m here…

  • @francis4079
    @francis4079 2 роки тому +1

    i need more of the friends to lovers series DESPERATELY

  • @crazyforcoffee7291
    @crazyforcoffee7291 2 роки тому +1

    your timings are just so perfect 😭
    IF U ENJOYED THIS SUBSCRIBE LADIES U WON'T REGRET I PROMISE

  • @francis4079
    @francis4079 2 роки тому +1

    KNIGHT ITS LIKE YOU KNEW

  • @realoceane2511
    @realoceane2511 2 роки тому +1

    Ok I love you