i have severe adhd, and have struggled with sleep problems for many many years. ive tried melatonin, ive tried no screens, so many nights i would just lay in my bed staring at the ceiling for hours (no kidding!) only to fall asleep for a short time to be woken many times throughout the night. these singing bowls, accompanied with nightly journaling, and reading, is the grand recipe for my sleep. i have never slept better. these sounds have calmed my anxiety. journaling helps me get out my feelings, listening to this WHILE journaling is a whole new level of finding peace and calm. thank you for these, truly. you have helped so many people
I have found wearing earplugs (like loop or similar) have been helping me sleep better of a night, as well as using lavender, chamomile and bergamot in my aromatherapy diffuser. I notice that the nights where I don't use these methods I struggle to fall asleep or if I do it's not very restful. Thanks for sharing what helps you, I might try some of it on a night where I am particularly struggling.
Thank you for sharing your story here, dear soul. I can only imagine how difficult that can be, though I'm happy to hear that you have your methods to help and I'm grateful my music can help 💜🫂💜
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
As a neurodivergent who can’t really go to bed until I tire myself out- which normally doesn’t happen until 3 or 4 AM, this video has helped. I came onto UA-cam to find a random video to trap myself until I fall asleep, and found this instead. I think watching this shut off all the voices in my head. I’m going to bed now, I’ll let you guys know how good my sleep was in the morning :)
Good morning :) I slept pretty well! I’d like to let you know that I did struggle to fall asleep at first but from then on it was smooth sailing and I woke up nice and early in the morning!! :)
It's currently 4:17 am in the morning and i have been staring at the ceiling for 3 hour and just randomly go onto youtube and this made me grow tired and feel exhausted. I am often stressed abou some stuff and i have a really bad migraine and lost my voice today. I have really bad insomnia that makes me unable to sleep. This helped so much. Thank you!
So much positivity in the comments is rare these days. Whoever you are in this vid. Thank you. Your hard sincere work is truely appreciated. Anyone else reading this i wish you a good day today and an even better tomorrow
To be honest I listened to alot of sound bowls and didn’t expect much from this video, but let me tell you, with my restless legs syndrome and anxiety driven insomnia, I have NEVER SLEPT DEEPER than I have in the past two days with this in a while!!! Love this !!!
I dont hsve sleeping problems nor insomnia. However im autistic and super curious about everything and anything. This helps me soothen my soul, I never heard anything like this before. Its beautiful
I'm going through the hardest time of my life and my anxiety is in levels higher than ever before. This is really calming and helps a lot. Thank you! 💘
I have depression and your channel helped me a lot. I introduced your channel to my best friend, who has trouble sleeping for her late night work, and she loves it. She listens to your video almost every night since the day I told her. Thank you!
For some reason this sound made me cry for 2 hours, something I never ever do so it was probably time. Made me think about how everyone I love is either dead or gonna die. All the suffering in the world. I guess there's no conclusion to this, other than to cherish life while it lasts. I wonder if anyone else got the same feeling from this specific sound, because I listen to simar noises all the time for sleep and it never gets me like this. Take care everyone
I kinda get what you mean. I've been having a rough time the past few days, anxiety ridden and all that and due to my overthinking I've thought literal miles in all directions. I've been let go from my job as an intern and I don't really know what to do now because it's so sudden, I'm afraid of letting my family down, of being a disappointment and possibly losing my partner because of me not being able to complete my internship although I really tried and couldn't make it work.. The sound makes me want to cry too in a way but I've cried way too much the past few days..
I feel a very similair sensation, tears just start welling up. I think its the tranquility of it. Such an abstract sense of peace lets you sit with your inner emotions and really just FEEL. I get the same feeling whenever I'm alone with my thoughts and really just let go of everything to think of EVERYTHING around me. The immense peace of knowing that everything ends gives me a profound joy in a bizarre way. Because i know that nothing matters, im able to appreciate what I have. The unimaginable beauty of the fact that i am, that everything is so perfectly "being". The fact that my hands can feel the cold, the fact that the wind moves the trees, the way the air smells, the fact that i can love, the fact that i am able to cry. Things are not necessarily beautiful on their own, but i am reminded of the fact that they simply exist. remembering that becomes beautiful to me.The tears are alltogether happy, sad and neutral for me. I cant really describe it any other way, if that makes sense...
I feel a very similair sensation, tears just start welling up. I think its the tranquility of it. Such an abstract sense of peace lets you sit with your inner emotions and really just FEEL. I get the same feeling whenever I'm alone with my thoughts and really just let go of everything to think of EVERYTHING around me. The immense peace of knowing that everything ends gives me a profound joy in a bizarre way. Because i know that nothing matters, im able to appreciate what I have. The unimaginable beauty of the fact that i am, that everything is so perfectly "being". The fact that my hands can feel the cold, the fact that the wind moves the trees, the way the air smells, the fact that i can love, the fact that i am able to cry. Things are not necessarily beautiful on their own, but i am reminded of the fact that they simply exist. remembering that becomes beautiful to me.The tears are alltogether happy, sad and neutral for me. I cant really describe it any other way, if that makes sense...
Thank you 🥰 Sertraline causes sleep problems for me. And I have since developed chronic insomnia but it’s the only medication that has helped my ptsd, anxiety, and depression. Trazadone helps but I always come to your channel to listen to sound baths with some rain sounds on my phone and usually it does the trick. This video specifically has put me to sleep faster than any other I’ve listened to this far. I appreciate what you do.
@@bluejay4960sometimes side effects can happen for some while they don’t for others. Unfortunately I’ve always had troubles with sleep. Whether it’s sleeping too much or too little. I’m also just more sensitive to medications than others. Common side effects from drugs are something I experience almost always whether it’s one or a handful. :) but it’s a price I am willing to pay to feel better! Plus the trazadone makes me sleepy so I take it at night. It helps with anxiety, so I stay asleep or I fall back asleep faster if I wake up in the middle of the night. Kinda neat seeing how drugs work for others!
@@bluejay4960 medications can affect people differently :) some people may not experience any side effects while others may experience some or all of them.
Sleeping (especially staying asleep) is super difficult for me because adhd brain but these videos easily make a huge difference in the length and quality of my sleep. I've never slept better in my life since finding this channel. Thanks a ton!!❤
Ich bin dankbar das ich in einem weichen sauberen Bett liege. Ich bin dankbar das ich weder von schmerzendem Hunger noch von Bombenalarm geweckt werden kann. Ich bin dankbar für diesen friedlichen Sound und das ich keine schwerwiegenden Gesundheitsprobleme habe, die mich am Einschlafen hindern. Ich umarme Alle, denen es anders geht. Salam, Frieden, Peace and Good Night from Berlin / Germany
I'm not joking! I never was able to sleep well as a child, and still barely now. I usually have to do melatonin for my insomnia and though it worked if I took even 1 mg. I'd wake up way late in the day I'm talking 3 o' clock late, and even with melatonin I need some kind of sleeping noise or white noise. When I saw this video I swear to Irene that I almost fell asleep sitting up! This is the best sound ever!!! Definitely gonna save this and use it a lot!
Omggg why didnt UA-cam recommend me this earlier?? It sounds like a perfect *music* background to put while you're reading, studying... and that you are very stressed. Thank you so much and bless your heart for this amazing video 🫶
Actually helped me sleep before my first day at a new job. I have pretty bad anxiety that I manage through medications and coping methods, but it isn't always enough to fully stifle the feeling, especially before something big or important. I was certain I wasn't going to sleep tonight at all because even after taking my anxiety and sleep medicines, I was wide awake and unable to stop thinking about how tomorrow (today) had to go perfectly (which, of course, it doesn't, and it won't be that big of a deal now that I have a clear head). Other videos weren't helping, but thankfully I found this wonderful video and was asleep in minutes, possibly one of the deepest sleeps I've had in years albeit still shortened by my anxiety. My shift starts in about five hours (it's three in the morning lol), but I think I'll do alright. I had hoped to sleep longer but I'm glad I slept at all. Thank you so much to the creator for helping so many people through so many different things!
This is truly an amazing gift, thank you. Went to sleep around 11, slept solid and woke up at 2:30, still listening to the beautiful sounds, and shared this with as many people as I could. Now gonna meditate and go back to sleep
Am i the only person who gets tired but still cant sleep be cause of all of the stuff going on in my head? Lmk if im not alone pls.. Edit: thanks everyone for all the sweet messages and all of the suggestions of how to help with insomnia, I and others appreciate it sm! 🫶
Thank u for coming into my life again. Things have been tough. But I'm sleeping alone right now, my heart hurts. And this is what's gonna help me sleep tonight. Thank you and glad to see the community had ASOTUNDLY grown! Much much love! -frm the pnw. Gerard
was dealing w recurrent flashbacks just a few hours ago and got this recommended to me on youtube. its two in the morning and usually im too afraid to go to sleep at this time(due to just ptsd/intrusive thoughts) but this really soothed me. i was finally able to put my flashbacks/anxiety to rest for a bit and just lay back to sleep. really glad i found this. it actually helps sm; ty
I have been going through something personally and havent been sleeping well for almost 2 weeks and i clicked on this vid wondering if it would help anyway possible so im putting my trust in this vid rn🙏
To be completely honest I don’t know if it was just placebo or not, but this actually helped me. I have an awful case of insomnia, sometimes it takes hours and hours for me to fall asleep even if I am so tired I could cry. But listening to this put me to sleep in about 10 minutes or so. Could be that it’s because a lot of time my insomnia is anxiety induced, and listening to and focusing on music cleared my mind enough I suppose, and in that case probably any calm music/sound could help, but either way, this definitely worked for me. I recommend trying it
Thank uu!,I’ve been struggling to sleep for ages and I’m starting to get reallly dark eye bags from no sleep,and I happen to come across this video randomly and I fall asleep.and it’s currently 6:40.thank u again !!.
this literally makes the insides of my body feel like they’re vibrating. i feel like energies and frequencies are so important, and people don’t use them to their advantage. i think different singing bowls give off different frequencies which are aligned with something in our brain? like this one makes me feel relaxed and slow, you could definitely use this to calm you down after certain situations. but thank you for this video, so heavenly
I've recently started a new medication (mirtazapine) and since I started taking it, I have been getting really vivid dreams, like almost nightmares, they're not especially horrible mostly, just not nice ones, and so vivid to the point where when I wake up I'm left a bit shaken and unsure. Has anyone else encountered this at all? Thanks so much for these videos though! :) 💚
I couldn’t sleep on it. It made me hyper vigilant. Not only did it completely cancel out the effects of the antipsychotic brain helpies, (I had the most grim hallucinations on it: both visual and auditory) but it also did something to my metabolism and I gained a lot of weight on it. Please talk to your GP. There are alternative brain helpies that don’t have nearly as horrible side affects. I wish you good brain health and peaceful sleep 😴
ive been prescribed remeron (mirtazapine) for insomnia and although it does put me to sleep I wake up feeling like absolute shit (lethargy and chronic brainfog) which sucks cuz its good for sleep but the cons outweighs the pros :(
My Bf was on Mirta and he needed to stop it because he slept really bad. Every Night his legs shaked like crazy and it was to a point where i couldnt sleep because i always felt his movement. My English is not that great Greetings from Germany 🇩🇪
I have complex PTSD, Adhd, autism, depression, and anxiety. I've struggled too much over sleep. Due to trauma my mind always forces me awake until 2 to 4 am. Sometimes i just don't get sleep for days at a time. I had tried everything i knew to help except this. I saw this last night and i will admit- i at first rolled my eyes and said 'yeah right'. But, it knocked me out surprisingly quick. I woke up confused, but thank you.
I’ve listened to this for almost 2 weeks now and I can’t begin to explain what wonders it’s done for me. I have adhd and severe insomnia and this music completely shuts my brain off. I’ve always ever been lucky to get 2 hours of sleep at max on a daily basis; with this I’m actually getting proper sleep and am able to stay asleep. Thank you so much for finding out about this soothing ass music and making it for those of us who have trouble with shutting down like normal people 🙂
I’m not sure if it’s helping me sleep, but it is very relaxing and I probably will sleep sooner. It’s hard to explain. I suffer from dissociation/derealization and this helps a lot, which is weird because this kind of stuff usually makes it work. I’m absolutely saving this video :3
I usually stay up all night on my phone because of paranoia, but this makes me sleepier a lot faster, and makes me want to sleep more, which is really helpful
sound bowls truly are amazing and they make you feel something so special before putting you to sleep. my teacher in cosmo school played them for us and it was such a relaxing experience. i 10/10 recommend listening to sound bowls all the time
This randomly popped up in my feed 2 weeks ago and I'm grateful it did. Have had struggles sleeping but wanted to avoid sleeping pills. Have tried other different videos but they didn't do much. But this has helped me a lot. The first time I used it ,it felt like I had been hypnotized. I couldn't believe it when I woke up the next morning. So I tried it again a second and a third time. I've been using it since. I really am grateful for this. I could never say thank you enough.
I listened to your Vegas Nerve Reset last night. It was so beautiful and soothing. 🫶🏾🫶🏾 I usually wake (needing the bathroom) during the night and then have difficulty falling back asleep. I PRAY that this one helps keep me asleep. I'm going through some horrible/draining health issues and DESPERATELY need a better quality of sleep, as the lack of it affects the healing my body should be doing during REM sleep. Praying SO much for healing and better sleep. 🙏🏾🙏🏾
@@bellahsnailtrail Hmm.. well Ive been doing the same thing and it works for me, maybe prolong the "no-drink" time to 4 hours? It is difficult to give advice when I have bad sleep problems myself :( but I make sure not to get up to go to toilet at night because once I get up, it is the end of sleep for me.
so much gratitude for finding this version of your channel 🙏🏿🙏🏿 i finally fell asleep last night & stayed put until this a.m. which has become super rare for me lately. thank you for creating this. idk how you stayed awake to do it 😂 but i am grateful 💚💚💚
THANK YOU!!! I have pain from Post Concussion Syndrome/ Post Traumatic Eye Syndrome and this actually gave me a full nights sleep (been to the E.R. x2 for not getting sleep for days) THANK YOU SO MUCH!!
It works! I fell asleep in just 5 minutes and slept 12 hours, although usually I have big problems with sleep. I’m delighted, it really weird on me worked, I was so awake and got up with a good mood, thank you!🖤 (made through the translator to English)
It's been more than a week.. I've been facing sleep troubles.. Earlier I used to be a sleepy bear.. but now,, I lie on my bed for hours staring at the fan above..
Trying this for the first time tonight. I've seen your videos around but usually I gravitate towards other ones. I've tried so many things. Got my bi-pap ready and my Bluetooth Blindfold. Here we go! If this works well, I will subscribe.
Sleep well family 🥰💜
linktr.ee/HealingVibrationsMedia
Grazie 🙏
Ight bet
Goodnight brotha❤
Thank you !! Big hugs. You are such a blessing to me and so many others!!
❤🪷🪭💋💋💋💋💋💋❤️❤️
thanks youtube for recomending this to me at 4:30 in the morning
Bro for me it's 4.08
Amateurs, it's 6:09 in the morning for me
lmao how are we all the same 4:22 here
crazy how its 4:35am rn for me and i saw this--
4:05 😂
The person who is reading this comment , i wish you great success , health, love and happiness !
Thank you. Same to you too 🤍
Same to you 🙂
Thank you and wish you the same ❤
Aww, thank you! Back at you 😉☺️
The same to you my friend.
Stop scrolling through the comments
Go to Sleep!!!! You have work tomorrow!!!
But I'm a star!
@@Bellagoth123 🤣🤣🤣
literally at 7am and here i am 4:56 reading comments 🥲
Ughhh ikkkkk but I can't help itttt like I wish I could sleep 😭😭
ARE YOU WATCHING ME?
i have severe adhd, and have struggled with sleep problems for many many years. ive tried melatonin, ive tried no screens, so many nights i would just lay in my bed staring at the ceiling for hours (no kidding!) only to fall asleep for a short time to be woken many times throughout the night. these singing bowls, accompanied with nightly journaling, and reading, is the grand recipe for my sleep. i have never slept better. these sounds have calmed my anxiety. journaling helps me get out my feelings, listening to this WHILE journaling is a whole new level of finding peace and calm. thank you for these, truly. you have helped so many people
i also was listening to this earlier for background study music.... bad idea!!!! was falling asleep in like 5 minutes!!!!!!
I have found wearing earplugs (like loop or similar) have been helping me sleep better of a night, as well as using lavender, chamomile and bergamot in my aromatherapy diffuser.
I notice that the nights where I don't use these methods I struggle to fall asleep or if I do it's not very restful.
Thanks for sharing what helps you, I might try some of it on a night where I am particularly struggling.
Have you Ever got Shiatsu, id get regular Shiatsu Massage and acupuncture. Do acupressure points.
Thank you for sharing your story here, dear soul. I can only imagine how difficult that can be, though I'm happy to hear that you have your methods to help and I'm grateful my music can help 💜🫂💜
you need to try mms heavy metals cleansing and parasites cleansing.
I love that you're so caring that you make the screen darker 😭
Honestly. I really appreciate it because I cannot sleep with any lights on to save my life 🙏🏼
You can turn your phones brightness down or just flip it?
@@trashacc3744 not when they're asleep
@@livingdeadboyxiii Thats why they do it when they are awake.
@trashacc3744 I always keep it at the lowest but still want it to dim more, so yeah, i also love him for this reason.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.porassss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this
Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagramm?
Yes he is dr.porassss.
i respect the guy for sitting there for 10 hours making these sounds and not falling asleep while doing it
If it's not a loop , he deserves more than respect, definitely deserves the success he has gotten.
and no ads?? so nice
that means it doesnt work 😂
@@sirijanthakur did that make you feel better?
@@sirijanthakurfire cannot kill the dragon
As a neurodivergent who can’t really go to bed until I tire myself out- which normally doesn’t happen until 3 or 4 AM, this video has helped. I came onto UA-cam to find a random video to trap myself until I fall asleep, and found this instead. I think watching this shut off all the voices in my head. I’m going to bed now, I’ll let you guys know how good my sleep was in the morning :)
Good morning :)
I slept pretty well! I’d like to let you know that I did struggle to fall asleep at first but from then on it was smooth sailing and I woke up nice and early in the morning!! :)
nice
That’s great! It’s almost 1 where I am I hoping this helps me fall asleep soon
@@tiny4119 me tooo
what does neurodivergent mean, I've looked it up but still don't get it
To those reading this, I wish you healthy, loving, and long lasting relationships in your life!
Same to you as well thanks
He wasnt kidding when he said it was for insomniacs. It put me into the deepest sleep I’ve ever had
Amazing 💜☺💤💤💤
Same
Why am I starting to get scared
@@Autistic_Emperor why
@@Autistic_Emperorim getting that feeling to is that normal???
It's currently 4:17 am in the morning and i have been staring at the ceiling for 3 hour and just randomly go onto youtube and this made me grow tired and feel exhausted. I am often stressed abou some stuff and i have a really bad migraine and lost my voice today. I have really bad insomnia that makes me unable to sleep. This helped so much. Thank you!
Not you living my life
Reading this at 4 AM rn
also reading at 4:17a.m. 😢 can't sleep
4:16 am… me
@@juangonzalez8765 Seeing this at 4:16 as well.. omg
So much positivity in the comments is rare these days. Whoever you are in this vid. Thank you. Your hard sincere work is truely appreciated. Anyone else reading this i wish you a good day today and an even better tomorrow
you too bro 🫂
Cat appears at 3:23
thank you 🌷
Aww
Kitty!!!!!!!!!
You are my hero
thank you so much
To be honest I listened to alot of sound bowls and didn’t expect much from this video, but let me tell you, with my restless legs syndrome and anxiety driven insomnia, I have NEVER SLEPT DEEPER than I have in the past two days with this in a while!!! Love this !!!
Bot
Communal pajama party!!!!😂😂😂
Aww yea! I'm in! 🙌🥳
@@SleepingVibrationsme too! ❤
I think i've come too late :(
🤣
My favourite part was when the kitty came to him 3:25 , the cutest thing ever 🤗🥹💖
I was passed out before that happened lol
That's my favorite part too, he's my bestie 💜😸
My cat is fear this noise 😅
Hi can i have ur instagram ( I’m French by the way^^ ) (joking 😂)
Thanks for commenting this or I wouldn't have seen it! 😊
I dont hsve sleeping problems nor insomnia. However im autistic and super curious about everything and anything. This helps me soothen my soul, I never heard anything like this before. Its beautiful
This is both calming and anxiety inducing 😭😭😭
Helppp by body is so confused and doesn’t know what to feel!!
It is for me too 😭
The key is to take deep breaths into these feelings. Your breathing will help your body and mind relax into these sounds 💜🙏💜
Yeah, I totally forgot but at first my heart started beating really fast and I felt kinda anxious but then I just conked out lol
I'm going through the hardest time of my life and my anxiety is in levels higher than ever before. This is really calming and helps a lot. Thank you! 💘
you’re not alone, take care bud ❤️🩹🫂
Same... in Valley of complete darkness.
I have depression and your channel helped me a lot. I introduced your channel to my best friend, who has trouble sleeping for her late night work, and she loves it. She listens to your video almost every night since the day I told her. Thank you!
I'm honored my music can be here for you both. Thank you for being here, dear soul. 💜🫂
For some reason this sound made me cry for 2 hours, something I never ever do so it was probably time. Made me think about how everyone I love is either dead or gonna die. All the suffering in the world. I guess there's no conclusion to this, other than to cherish life while it lasts. I wonder if anyone else got the same feeling from this specific sound, because I listen to simar noises all the time for sleep and it never gets me like this. Take care everyone
This sound made me cry too. Really strange but it was a good thing. 😊😊😊
The sounds of this video made me remember the OST from Interstellar movie
I kinda get what you mean. I've been having a rough time the past few days, anxiety ridden and all that and due to my overthinking I've thought literal miles in all directions. I've been let go from my job as an intern and I don't really know what to do now because it's so sudden, I'm afraid of letting my family down, of being a disappointment and possibly losing my partner because of me not being able to complete my internship although I really tried and couldn't make it work.. The sound makes me want to cry too in a way but I've cried way too much the past few days..
I feel a very similair sensation, tears just start welling up. I think its the tranquility of it. Such an abstract sense of peace lets you sit with your inner emotions and really just FEEL. I get the same feeling whenever I'm alone with my thoughts and really just let go of everything to think of EVERYTHING around me. The immense peace of knowing that everything ends gives me a profound joy in a bizarre way. Because i know that nothing matters, im able to appreciate what I have. The unimaginable beauty of the fact that i am, that everything is so perfectly "being". The fact that my hands can feel the cold, the fact that the wind moves the trees, the way the air smells, the fact that i can love, the fact that i am able to cry. Things are not necessarily beautiful on their own, but i am reminded of the fact that they simply exist. remembering that becomes beautiful to me.The tears are alltogether happy, sad and neutral for me. I cant really describe it any other way, if that makes sense...
I feel a very similair sensation, tears just start welling up. I think its the tranquility of it. Such an abstract sense of peace lets you sit with your inner emotions and really just FEEL. I get the same feeling whenever I'm alone with my thoughts and really just let go of everything to think of EVERYTHING around me. The immense peace of knowing that everything ends gives me a profound joy in a bizarre way. Because i know that nothing matters, im able to appreciate what I have. The unimaginable beauty of the fact that i am, that everything is so perfectly "being". The fact that my hands can feel the cold, the fact that the wind moves the trees, the way the air smells, the fact that i can love, the fact that i am able to cry. Things are not necessarily beautiful on their own, but i am reminded of the fact that they simply exist. remembering that becomes beautiful to me.The tears are alltogether happy, sad and neutral for me. I cant really describe it any other way, if that makes sense...
I just fractured my leg and i have been having trouble to sleep due to the pain and i hope i really realmy hope and pray this could help
i hope your feeling atleast a little better now❤
Thank you 🥰 Sertraline causes sleep problems for me. And I have since developed chronic insomnia but it’s the only medication that has helped my ptsd, anxiety, and depression. Trazadone helps but I always come to your channel to listen to sound baths with some rain sounds on my phone and usually it does the trick. This video specifically has put me to sleep faster than any other I’ve listened to this far. I appreciate what you do.
Wait I’m on both those meds I didn’t know sertraline could do that-
@@bluejay4960sometimes side effects can happen for some while they don’t for others. Unfortunately I’ve always had troubles with sleep. Whether it’s sleeping too much or too little. I’m also just more sensitive to medications than others. Common side effects from drugs are something I experience almost always whether it’s one or a handful. :) but it’s a price I am willing to pay to feel better! Plus the trazadone makes me sleepy so I take it at night. It helps with anxiety, so I stay asleep or I fall back asleep faster if I wake up in the middle of the night. Kinda neat seeing how drugs work for others!
@@bluejay4960 medications can affect people differently :) some people may not experience any side effects while others may experience some or all of them.
Sleeping (especially staying asleep) is super difficult for me because adhd brain but these videos easily make a huge difference in the length and quality of my sleep. I've never slept better in my life since finding this channel. Thanks a ton!!❤
Exactly how I feel!!❤
I'm really happy to hear that my music can help! Thank you for taking the time to share your experience with me. 💜🤗
I too deal with ADHD and my sleeping patterns are erratic. I’m so glad that I found you on YT.
Try yog nidra
same here brotha
thanks UA-cam for for recommending this video to me at 5:30 in the morning
It's 5:30 for me too and I also was recommended it! Ur such a blessing ❤️
Ich bin dankbar das ich in einem weichen sauberen Bett liege. Ich bin dankbar das ich weder von schmerzendem Hunger noch von Bombenalarm geweckt werden kann. Ich bin dankbar für diesen friedlichen Sound und das ich keine schwerwiegenden Gesundheitsprobleme habe, die mich am Einschlafen hindern.
Ich umarme Alle, denen es anders geht. Salam, Frieden, Peace and Good Night from Berlin / Germany
@
Gracias.
buenas noches ..
es ist nacht zeit
Gut Nacht 🌙 🌌
I'm at 0:42 i'm so excite
did bro fall asleep midwa
@@Brettbaker0_0 nah bro prob
@@Brettbaker0_0nah I don
LMA
WE FALLIN Awlsleepe RIDS ONE 🗣🔥
Is anyone high here?
The fact that I got the highest amount of likes when I’m high is crazy wahaha
I am bro
@@Stoned2TheMaxx same bro
@@adonisskyler it was my first time tripping, is it normal if I woke up feeling tired af?🫨
lmao i’m baked asf
This comment needs more likes 😂😂
I'm not joking! I never was able to sleep well as a child, and still barely now. I usually have to do melatonin for my insomnia and though it worked if I took even 1 mg. I'd wake up way late in the day I'm talking 3 o' clock late, and even with melatonin I need some kind of sleeping noise or white noise. When I saw this video I swear to Irene that I almost fell asleep sitting up! This is the best sound ever!!! Definitely gonna save this and use it a lot!
That's so great! Thank you for sharing your experience, I'm happy this could work for yoU! 💜☺💤💤💤
Omggg why didnt UA-cam recommend me this earlier?? It sounds like a perfect *music* background to put while you're reading, studying... and that you are very stressed. Thank you so much and bless your heart for this amazing video 🫶
The amount of respect I have for you making these videos is beyond me. Thank you brother 💙🩵
That means a lot to me, my friend. Thank you 💜🙏💜
Actually helped me sleep before my first day at a new job. I have pretty bad anxiety that I manage through medications and coping methods, but it isn't always enough to fully stifle the feeling, especially before something big or important. I was certain I wasn't going to sleep tonight at all because even after taking my anxiety and sleep medicines, I was wide awake and unable to stop thinking about how tomorrow (today) had to go perfectly (which, of course, it doesn't, and it won't be that big of a deal now that I have a clear head). Other videos weren't helping, but thankfully I found this wonderful video and was asleep in minutes, possibly one of the deepest sleeps I've had in years albeit still shortened by my anxiety. My shift starts in about five hours (it's three in the morning lol), but I think I'll do alright. I had hoped to sleep longer but I'm glad I slept at all. Thank you so much to the creator for helping so many people through so many different things!
How did ur first day go vs now ?
@@honey-jh1re Hope you did well at your new job!!
0:03 I REWATCHED THAT HUHHHHH
? What
? What
? What
? What
@@Mason_Core no seriously what does this comment mean, there’s nothing at 0:03… wym
This is truly an amazing gift, thank you.
Went to sleep around 11, slept solid and woke up at 2:30, still listening to the beautiful sounds, and shared this with as many people as I could.
Now gonna meditate and go back to sleep
You're a amazing! Thank you for supporting my content, dear soul. I'm grateful this could work for you! 💜💜💜
3 hours doesn’t seem like all that much sleep. Are you talking 2:30 pm the nxt day or later that same night
@@Ricksta19811they went back to sleep
This has helped me so much. The fact you’re willing to do this for so many people is crazy. Thank you, from the bottom of my heart. ❤️
💜🫂💜
Am i the only person who gets tired but still cant sleep be cause of all of the stuff going on in my head? Lmk if im not alone pls..
Edit: thanks everyone for all the sweet messages and all of the suggestions of how to help with insomnia, I and others appreciate it sm! 🫶
feel u
I feel the same way
Audiobooks may help
@@kikicat7563 thanks I'll look into this
Me definitely
I like when the lyrics goes ㄘゅ ₹ at 0:15
I slept terrible last night, so I'm looking forward to listening to this later tonight! 💜😴💜
Healthy sleep healthy body Gn y’all
Did it work?
It's 4:30 am and I'm glad that I found this video!! I'm having insomnia and anxiety which makes it impossible to sleep 🥲!! Thank you so much!!
I was having a very intense anxiety attack and nothing was helping but as soon as I put this on I immediately fell asleep
Thank u for coming into my life again. Things have been tough. But I'm sleeping alone right now, my heart hurts. And this is what's gonna help me sleep tonight.
Thank you and glad to see the community had ASOTUNDLY grown! Much much love!
-frm the pnw. Gerard
was dealing w recurrent flashbacks just a few hours ago and got this recommended to me on youtube. its two in the morning and usually im too afraid to go to sleep at this time(due to just ptsd/intrusive thoughts) but this really soothed me. i was finally able to put my flashbacks/anxiety to rest for a bit and just lay back to sleep. really glad i found this. it actually helps sm; ty
This has been wonderful!
Thank you, I'm happy you enjoy it 💜🤗
I have been going through something personally and havent been sleeping well for almost 2 weeks and i clicked on this vid wondering if it would help anyway possible so im putting my trust in this vid rn🙏
To be completely honest I don’t know if it was just placebo or not, but this actually helped me. I have an awful case of insomnia, sometimes it takes hours and hours for me to fall asleep even if I am so tired I could cry. But listening to this put me to sleep in about 10 minutes or so. Could be that it’s because a lot of time my insomnia is anxiety induced, and listening to and focusing on music cleared my mind enough I suppose, and in that case probably any calm music/sound could help, but either way, this definitely worked for me. I recommend trying it
Thank uu!,I’ve been struggling to sleep for ages and I’m starting to get reallly dark eye bags from no sleep,and I happen to come across this video randomly and I fall asleep.and it’s currently 6:40.thank u again !!.
Its 6a.m and im still awake i literally needed this
I just opened my UA-cam and this popped out the moment i opened it. Thanks UA-cam (it's 3:38 A.M here)
Well, as someone who struggled to sleep and stay asleep sober, I think I just found the most useful tool on the internet. Thank you. 🙏🏻
this literally makes the insides of my body feel like they’re vibrating. i feel like energies and frequencies are so important, and people don’t use them to their advantage. i think different singing bowls give off different frequencies which are aligned with something in our brain? like this one makes me feel relaxed and slow, you could definitely use this to calm you down after certain situations. but thank you for this video, so heavenly
daaamn this stuff actually works. as a person who suffers from insomnia this is the best one I've tried yet!
Fell asleep while writing this 😴
Perfection 💤💤💤💤
I enjoy falling asleep to this because it helps my brain stop thinking. Today it opened on its own to get me ready to pass out🌙
I just wanna say good night to everyone, sleep well and have and nice night ! ❤
I love listening to this while powering heavy machinery!
😮...😂
I've recently started a new medication (mirtazapine) and since I started taking it, I have been getting really vivid dreams, like almost nightmares, they're not especially horrible mostly, just not nice ones, and so vivid to the point where when I wake up I'm left a bit shaken and unsure. Has anyone else encountered this at all?
Thanks so much for these videos though! :) 💚
No, Never! I've been on high doses of mirtazapine for over 20 years, without any issues. If it persists maybe you should talk to your doctor.
@karynleigh7792 oh fair enough, thanks yeah I probably will!
I couldn’t sleep on it. It made me hyper vigilant. Not only did it completely cancel out the effects of the antipsychotic brain helpies, (I had the most grim hallucinations on it: both visual and auditory) but it also did something to my metabolism and I gained a lot of weight on it.
Please talk to your GP. There are alternative brain helpies that don’t have nearly as horrible side affects. I wish you good brain health and peaceful sleep 😴
ive been prescribed remeron (mirtazapine) for insomnia and although it does put me to sleep I wake up feeling like absolute shit (lethargy and chronic brainfog) which sucks cuz its good for sleep but the cons outweighs the pros :(
My Bf was on Mirta and he needed to stop it because he slept really bad. Every Night his legs shaked like crazy and it was to a point where i couldnt sleep because i always felt his movement.
My English is not that great
Greetings from Germany 🇩🇪
Its 3:33 and I'm trying to sleep, im high af, and now I'm also blessed with this video, thank you 🪄
I have complex PTSD, Adhd, autism, depression, and anxiety. I've struggled too much over sleep. Due to trauma my mind always forces me awake until 2 to 4 am. Sometimes i just don't get sleep for days at a time. I had tried everything i knew to help except this. I saw this last night and i will admit- i at first rolled my eyes and said 'yeah right'. But, it knocked me out surprisingly quick. I woke up confused, but thank you.
I have been playing this every night before going to bed for the last few nights. These sounds put me in such a deep sleep! ❤
DREAMCATCHER MENTIONED RAHH 🔥🔊‼️🔥😈🇺🇸🇺🇸‼️🦅
The best sleep I’ve had in YEARS TYSM
I've been let go from my job yesterday and I've been all over the place emotionally and with my thoughts, so I hope this can help me..
I've been fired from half my jobs!!! I say what I feel. Trouble!!!
I’ve listened to this for almost 2 weeks now and I can’t begin to explain what wonders it’s done for me. I have adhd and severe insomnia and this music completely shuts my brain off. I’ve always ever been lucky to get 2 hours of sleep at max on a daily basis; with this I’m actually getting proper sleep and am able to stay asleep.
Thank you so much for finding out about this soothing ass music and making it for those of us who have trouble with shutting down like normal people 🙂
Bless You for NO Ads❤❤❤
Love how Perseus makes his presence known! Redhead kitties are the best! Thank you for taking time to make this video!
I love how respectfully silent he is.
My catsuma would be chattering nonstop 😅
He's such a wonderful little guy! Thank you as well for taking the time to listen to this ✨💜😸
@@SleepingVibrations thank you for the lovely sleep ☺️
I listened intently right up until I lost consciousness 😴
This knocked me out last night. Thank you so much!
Perfection! 💜💤💤💤
I’m not sure if it’s helping me sleep, but it is very relaxing and I probably will sleep sooner. It’s hard to explain. I suffer from dissociation/derealization and this helps a lot, which is weird because this kind of stuff usually makes it work. I’m absolutely saving this video :3
Sleeping is so hard for me but wow I fall asleep after just minutes of listening to this ❤️ thank you sooo much
I usually stay up all night on my phone because of paranoia, but this makes me sleepier a lot faster, and makes me want to sleep more, which is really helpful
I haven’t fell asleep that fast nor for that long in such a restful sleep for a while and I cannot thank you enough for content
sound bowls truly are amazing and they make you feel something so special before putting you to sleep. my teacher in cosmo school played them for us and it was such a relaxing experience. i 10/10 recommend listening to sound bowls all the time
Thanks so much! I already feel like I’m about to fall asl
Wasn’t tired at all but when I played this I fell asleep in like 10 minutes
Thank you deeply for your contribution to humanity!!! Beautiful bowls!
To the people who is reading this comment, I love that you read, but please, stop reading !, phone aside and relax ❤
This is a must for sleep paralysis, completely cures it for me having background music like this.
This randomly popped up in my feed 2 weeks ago and I'm grateful it did. Have had struggles sleeping but wanted to avoid sleeping pills. Have tried other different videos but they didn't do much. But this has helped me a lot. The first time I used it ,it felt like I had been hypnotized. I couldn't believe it when I woke up the next morning. So I tried it again a second and a third time. I've been using it since. I really am grateful for this. I could never say thank you enough.
You do such good work, thank you so much. Now everybody get to bed ❤
Thank you for your love! I appreciate you! 💜💜💜
Me and my pup get really great sleep from this!!!
Its 5.08 in the morning i havent slept and UA-cam shows me this...i guess i most need it haha
Wow-I slept like a baby. I haven’t slept this soundly in FOREVER. Thank you so much
I’ve been listening to this for the past 3 weeks and I’m still amazed on how quickly I fall asleep and stay asleep.
Ty UA-cam for recommending this to me at 6 am
I listened to your Vegas Nerve Reset last night.
It was so beautiful and soothing. 🫶🏾🫶🏾
I usually wake (needing the bathroom) during the night and then have difficulty falling back asleep.
I PRAY that this one helps keep me asleep.
I'm going through some horrible/draining health issues and DESPERATELY need a better quality of sleep, as the lack of it affects the healing my body should be doing during REM sleep.
Praying SO much for healing and better sleep. 🙏🏾🙏🏾
❤❤❤❤❤
Dont drink 3 Hours before sleep and make sure you use toilet just before going to bed. You need to avoid having your sleep interrupted.
@gloryshadow8710 That's Exactly what I do!!
But it doesn't make any difference.
@@bellahsnailtrail Hmm.. well Ive been doing the same thing and it works for me, maybe prolong the "no-drink" time to 4 hours? It is difficult to give advice when I have bad sleep problems myself :( but I make sure not to get up to go to toilet at night because once I get up, it is the end of sleep for me.
so much gratitude for finding this version of your channel 🙏🏿🙏🏿 i finally fell asleep last night & stayed put until this a.m. which has become super rare for me lately. thank you for creating this. idk how you stayed awake to do it 😂 but i am grateful 💚💚💚
I am just curious, did you like um record this for 9 hours or you just put it into sort of a loop?
THANK YOU!!!
I have pain from Post Concussion Syndrome/ Post Traumatic Eye Syndrome and this actually gave me a full nights sleep (been to the E.R. x2 for not getting sleep for days) THANK YOU SO MUCH!!
this help me ease my overthink
I don’t have insomnia, but I’m also not goi g to allow anyone to tell me what I can and cannot watch or listen to
I normally don’t like thes type of videos but it put me straight to sleep now I’m watching it again because it 3:20am
Its 1:22 am here❤ in india
Its 6.42 am in Türkiye. I understand u
It works!
I fell asleep in just 5 minutes and slept 12 hours, although usually I have big problems with sleep. I’m delighted, it really weird on me worked, I was so awake and got up with a good mood, thank you!🖤
(made through the translator to English)
5:35 am thank you
It's been more than a week.. I've been facing sleep troubles..
Earlier I used to be a sleepy bear.. but now,, I lie on my bed for hours staring at the fan above..
I love his cat 🐈& the cuddles he rewards his cat with ❤. He’s so sweet. Thanks very much for your videos & your kindness to animals. ❤ from Canada
this made me reminiscing the past memories. All the sad, happy, angry, all of those i experienced. It's actually giving some calming sensation to me.
Trying this for the first time tonight. I've seen your videos around but usually I gravitate towards other ones. I've tried so many things. Got my bi-pap ready and my Bluetooth Blindfold. Here we go! If this works well, I will subscribe.
wow, it slept the whole 10 hours! woke up feeling like I slept for two days! Thanks for helping me recharge.
Thank you creating this 10 hour video 😊!!!
💜🙏✨✨✨
Cute kitty!
💜😸🙏