Bitamina sa pagkain ng Dilis? Benepisyo sa kalusugan

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  • Опубліковано 10 гру 2024
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    ***All information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional . Maraming salamat po.
    #anchovies #dilis #omega3fattyacid #fish #vitamins

КОМЕНТАРІ • 28

  • @Lotha-rr5yy
    @Lotha-rr5yy 4 дні тому +2

    Favorite ko yan Doc na ulam dami ko nakakain pag yan ulam ko lalo n apag may sawsawan na maanghang na suka😊

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @bethmanansala8154
    @bethmanansala8154 5 днів тому +1

    Good evening po Dr.Mike and All ❤😊 Yes po kumakain ako ng dilis

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @BenjieYu-h6v
    @BenjieYu-h6v 4 дні тому +1

    Yes PO doc paborito KO PO NG dilis PO doc ❤

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @violettleblanc5907
    @violettleblanc5907 День тому +1

    Dipo ɓawal sa arthritis takot akong kumain ng dilis, masarap magkahalo ang dliis at peanut, thank u po dkc sa info

  • @susanmasayon4209
    @susanmasayon4209 4 дні тому

    Salamat sa klarong descusion about sa dilis doc,, good evning po

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @livteekahn
    @livteekahn 4 дні тому

    the last time i ate dilis with kamatis and onion (ay sarap!) ...was a year ago ha ha! I shifted my bfast to a half cup of rolled oats with chia seeds. more on boiled egg, steamed okra and eggplant, kamatis and sibuyas for a healthy start. Nakakatakam tuloy ang dilis, makabili nga! ha ha
    Thank you for your health tips po!

    • @DrMikeManio
      @DrMikeManio  4 дні тому +1

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @Lotha-rr5yy
    @Lotha-rr5yy 4 дні тому +1

    Pag dried na po fried with sugar pag fresh nman po paksiw na binalot ng dahon ng saging 😊

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @roselaumayam8065
    @roselaumayam8065 4 дні тому

    Thank you Doc merry Christmas God bless Po

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @NinitaOmac
    @NinitaOmac 3 дні тому

    Masarap ang diles paborito kong sinaing binabalot sa dahon ng saging at kinelaw at torta na my itlog at kamatis at sebuyas

    • @DrMikeManio
      @DrMikeManio  3 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @dengsantos7853
    @dengsantos7853 5 днів тому +1

    Good evening Doctor Mike bawal po ba ang dilis sa mataas ang cholesterol at Diabetis Salamat po Godbless

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @lolitamagno9175
    @lolitamagno9175 3 дні тому

    Favorite ko dilis

    • @DrMikeManio
      @DrMikeManio  3 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @MamoAlms
    @MamoAlms 3 дні тому

    Nkakasakit po ng tuhod doc

    • @DrMikeManio
      @DrMikeManio  3 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @rodolfopantoja6729
    @rodolfopantoja6729 4 дні тому

    Doc tanong ko po,nakakataas ba ng BP ang mag ulam ng tuyo or sariwang dilis?

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.

  • @126nesa
    @126nesa 5 днів тому +1

    Doc Bakit bawal ang dilis SA may gout.

    • @AllanReyes-c9j
      @AllanReyes-c9j 5 днів тому

      Ang dilis ay may gout pag kumain k ng dilis ay lillipat s u kaya bawal

    • @DrMikeManio
      @DrMikeManio  4 дні тому

      Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
      Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
      Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.