Do This Exercise 3 Minutes Before Sleeping -Open Up Unimaginable Possibilities | Sleep Tip |Sadhguru

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  • Опубліковано 26 чер 2023
  • @sadhguru sadhguru teaches an daily exercise to be done just before going to sleep at night, doing this practice daily will open up unimageable possibilities in ones life.
    last 3 minutes before sleeping try this simple practice everyday, you will wakeup with much more light, much more energy, much more possibilities and you will live a worthwhile life.
    #sadhguru #sadhgurulatest #sleepmeditation #sleep #exercise #practice #meditation #sadhguruspeech #TheMysticWorld #beforesleep #sleepexercise #nightmeditation
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    About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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КОМЕНТАРІ • 138

  • @richardmabe4186
    @richardmabe4186 10 місяців тому +8

    Sadhguru's instructions have done more to help me live a good life than anyone I've listened to before. When you pull everything together he talks about, his advice is elegantly simple, effective and obvious yet most of us walk around dissatisfied with life missing out on how to be blissful. Bless you Sadhguru.

  • @daveramkissoon6359
    @daveramkissoon6359 Рік тому +20

    Wisdom is the art of simplicity.
    Simple and true.Thank you.

  • @deepuisin
    @deepuisin Рік тому +9

    Thank Sadguru, good night all 😊🙏🏻🙏🏻

  • @lisamataafa6072
    @lisamataafa6072 11 місяців тому +9

    Thank you so very much.
    Yes last 3 minutes I will do this before I go to bed. ✨💫💛

  • @sharmileemayekar6290
    @sharmileemayekar6290 Рік тому +23

    Thank You Sadhguru 🙏🏻

  • @donnameyerssister2018
    @donnameyerssister2018 10 місяців тому +12

    Thank you so much ❤I truly needed to listen to your words tonight and let it in deep inside my soul.

  • @hazelho8144
    @hazelho8144 Рік тому +6

    Much appreciated 👍❤

  • @SJ-cd4gx
    @SJ-cd4gx Рік тому +5

    Thanks for sharing 👍

  • @DannOblong
    @DannOblong 10 місяців тому +3

    Thank you for the message.

  • @mypositivetrueworld
    @mypositivetrueworld Рік тому +4

    Thank you ❣️

  • @Drstrangelg
    @Drstrangelg 10 місяців тому +2

    Wonderful advice. Thank you

  • @arlenemartinez2650
    @arlenemartinez2650 Рік тому

    Wow Thankyou

  • @amandamactaggart9666
    @amandamactaggart9666 11 місяців тому +12

    The love I feel for Sadghuru just by hearing him and watching his eyes as he speaks, brings me such joy through every day.
    And eventhough I have no one to love ,nor is there anyone one who loves me, eventhough i have little money and no children, I FEEL RICH.
    From what I have been able to realise, because, of 😊the way Sadghuru clearly explaines things, i am veing afforded a very delicious confidence that I am able to carry wirhin me now.
    Suddenly i can see that i am my life's greatest treasure.

    • @anaguq4651
      @anaguq4651 10 місяців тому +2

      You do have someone to love, her name is, "if i'm not wrong".....Amanda!

  • @kimberlyervin9539
    @kimberlyervin9539 11 місяців тому +3

    Thank you Sadhguru.

  • @bijayakumarsarap7192
    @bijayakumarsarap7192 Рік тому +2

    Pranam Sri Sri Gurudev ji

  • @neelamoodley1443
    @neelamoodley1443 Рік тому +2

    Thank you Sadguru

  • @9padma
    @9padma Рік тому +4

    Thankyou soooo much guruji 🙏🙏🙏🙏

  • @shanthiramesh7201
    @shanthiramesh7201 10 місяців тому

    Thank you Sadhguru. Namaskaar am.

  • @rameshchandramishra6898
    @rameshchandramishra6898 Рік тому +2

    Thank You 🙏

  • @user-xl9pg2ej8e
    @user-xl9pg2ej8e 11 місяців тому +2

    Thanksgiving and much pleasure to follow you sir

  • @user-gt9ft5iy4m
    @user-gt9ft5iy4m Рік тому

    Thanks so much

  • @thaiscelis6311
    @thaiscelis6311 9 місяців тому

    ¡Gracias!

  • @ananthnag2001
    @ananthnag2001 10 місяців тому +1

    Thankyou Sadhguru

  • @user-ge8ng7qv9r
    @user-ge8ng7qv9r Рік тому +1

    Thanks Guruji

  • @eneleh01
    @eneleh01 10 місяців тому +4

    exercise of detachment makes us realize the essence

  • @tinabebbington8939
    @tinabebbington8939 Рік тому +3

    Thankyou Sir Sadhguru🙏🏿💐🥰

  • @alzbetakluckova1288
    @alzbetakluckova1288 10 місяців тому +1

    Thank you 💛 how simply and true.

  • @user-wx4jf2gy8l
    @user-wx4jf2gy8l 10 місяців тому +1

    thank you very much Sadguru

  • @freybare5825
    @freybare5825 7 місяців тому +1

    Thank you 🙏

  • @aunkanmandal360
    @aunkanmandal360 10 місяців тому +2

    Truly a guru, teaching that change life.

  • @haibaalexander6979
    @haibaalexander6979 10 місяців тому +1

    Thankyou Sir

  • @chinublessedsoul
    @chinublessedsoul 10 місяців тому +2

    Thank you Sadhguru 🙏

  • @QuantumStulmy21
    @QuantumStulmy21 10 місяців тому +4

    Simple life...dont be so serious with life....everything will pass...even these will pass....

  • @sathyavanielavarthi1106
    @sathyavanielavarthi1106 10 місяців тому +1

    Thank you sadhguru

  • @arpitabal17
    @arpitabal17 10 місяців тому +1

    🙏 sadguru ji pranam

  • @devikrishna.s.r7570
    @devikrishna.s.r7570 10 місяців тому +2

    Thank you ❤ dear Sadguru ji. Much love ❤ and peace 🕊 to you.

  • @manoaaiyub4762
    @manoaaiyub4762 10 місяців тому +3

    Namaskaram Sadhguruji and Thankyou very much, for your words are TONIC of LIFE.
    Wishing you sound health and Universal Energy as always.
    Always Grateful to Our CREATOR for everything.

  • @larbueno
    @larbueno 9 місяців тому +1

    Your always a cool teacher, Sadhguru! Blessings.

  • @zango2121
    @zango2121 10 місяців тому +1

    I am nothing that I have…I am this old soul traveling through the folds of time….my family, they are other timeless souls lord has decided to keep with me for next 50 odd years…we seek to be one with the light one day , we will meet there again. Hari OM 🙏🏼

  • @hestergreen2031
    @hestergreen2031 10 місяців тому

    Yes.

  • @najmadharani4278
    @najmadharani4278 Рік тому +10

    Wonderful advice . Thank you my guru

  • @dineshporecha8116
    @dineshporecha8116 10 місяців тому +2

    Guruji very interesting informative and useful information.. i will start it from today sirji .. thanks regards

  • @Kauailove
    @Kauailove 10 місяців тому +2

    Easier said than done.
    That person may be holding on to their pillow because it supports their neck properly.

  • @theresaellison3662
    @theresaellison3662 10 місяців тому +1

    Prayer works for me

  • @MrArturhM
    @MrArturhM 10 місяців тому +4

    Me dijo un amigo hace poco "La solución es simple, lo difícil es ser simple"

  • @monikapatel1332
    @monikapatel1332 Рік тому +2

    🙏🏻🙏🏻🙏🏻❤

  • @parimalasuppiah5486
    @parimalasuppiah5486 Рік тому +2

    🙏🙏🙏

  • @annaviktoria7186
    @annaviktoria7186 10 місяців тому

    🙏 🙏 🙏

  • @darren65ish
    @darren65ish 10 місяців тому +1

    ❤❤❤

  • @bhavanamodi1495
    @bhavanamodi1495 Рік тому +2

    Dhanyawad 😊! Sadguru
    Saadar Vinamra Pranam!
    🙏🙏🙏

  • @manojdhyani2974
    @manojdhyani2974 10 місяців тому

    🙏

  • @nickjacques6087
    @nickjacques6087 10 місяців тому +2

    We can be thankful for this high level guru lesson. This is what the student climbed the mountain for. . 😌.
    My thought, emotions, feelings are not me. They are mine. discover your true self. Like the consciousness to be in the present moment you are almost there. Lovingly Know your true self and be aware your light.

  • @Ashokkumar-pk7ic
    @Ashokkumar-pk7ic 10 місяців тому

  • @vitodinunno382
    @vitodinunno382 Рік тому +1

    ❤️❤️❤️❤️❤️❤️

  • @amandamactaggart9666
    @amandamactaggart9666 11 місяців тому +6

    I imagine what it would be like to go to India and even,possibly meet Sadghuru. When I think about actually meeting him, and looking into his glorious face,and seeing the glint of silver ear ring in his beard and i just fall appart at the seams.

    • @chandramoulic6352
      @chandramoulic6352 10 місяців тому +1

      Please do come to India and possibly even meet Him at Isha ❤

    • @user-tf6vq9tz6b
      @user-tf6vq9tz6b 9 місяців тому

      His beards fake like Santa Claus.

  • @EdwardHazell
    @EdwardHazell 10 місяців тому +1

    Reflect on your day .

  • @agatamarij9883
    @agatamarij9883 10 місяців тому

    ❤🙏

  • @sarbanichattopadhyay5362
    @sarbanichattopadhyay5362 Рік тому +2

    Thank you

  • @champaratnayake7181
    @champaratnayake7181 Рік тому +1

    ❤🙏👍

  • @EdwardHazell
    @EdwardHazell 10 місяців тому +2

    Remember what you accumulate is not ‘you’

  • @spookydistance
    @spookydistance 9 місяців тому

    Bless all off you ❤️🙏🏼 i hope all of you have wonderful fulfilled lives.
    Put faith in the universe 🪐🌎

  • @kursk124
    @kursk124 10 місяців тому +1

    NAMASKAR GURUJI

  • @willdenny6953
    @willdenny6953 10 місяців тому

    Neti ,Neti. ❤❤❤

  • @rajna2881
    @rajna2881 10 місяців тому +2

    Thanks Sadguru for wonderful teaching.🙏
    The way you explained "Completely detached from external material things, body concious, attachments and finally reach to self which is spirit."

  • @gkhl1213
    @gkhl1213 9 місяців тому +1

    捨之後就是得

  • @tried52
    @tried52 10 місяців тому

    I will prefer to do in morning

  • @ashasingh6923
    @ashasingh6923 Рік тому +2

    🙏🌺🌼🌹🌸🙏

  • @karlwittmann303
    @karlwittmann303 10 місяців тому

    Ok

  • @srirajavatsavaisaraswathi6246
    @srirajavatsavaisaraswathi6246 10 місяців тому

    👌🌺🙏🏻🙏🏻🙏🏻🌺

  • @robertlewis3133
    @robertlewis3133 10 місяців тому +1

    🙏😊✌️❤️💪

  • @ramum9599
    @ramum9599 10 місяців тому +1

    Jaggiji why cant u advise to chant Ishta devata mentally before sleep along with ur mind separating teqnique !!! 🙏🙏🙏🙏

  • @tyronehooper5429
    @tyronehooper5429 Рік тому +4

    💯💪

  • @dakshagandhi6938
    @dakshagandhi6938 Рік тому

    Heap / hip 😊correction

  • @tried52
    @tried52 10 місяців тому

    Thts right sir❤but have one question in mind if you or nyone who reading can answer will b gud
    How this n our law of attraction thing we tht time try to manifest material things through our subconscious mind.. It's both contradictory ols guide ❤

  • @thibazamsinekelwa429
    @thibazamsinekelwa429 10 місяців тому

    Do what exactly

  • @bhartiarora8850
    @bhartiarora8850 10 місяців тому +1

    You are sharing all good things, but it must be in Hindi also, so that most of Indian people would be able to grab and get benefitted

    • @TheMysticWorld
      @TheMysticWorld  10 місяців тому

      Namaskaram
      Please check our partner channel in Hindi
      youtube.com/@GyanYogaSadhguru?si=1WOYdIRR1LeAK9ii

  • @EdwardHazell
    @EdwardHazell 10 місяців тому +2

    ‘Imagine if this was your deathbed
    For the last minute before you go to sleep…
    As you go to sleep
    Was this worthwhile ?’

  • @barbaramohammed152
    @barbaramohammed152 10 місяців тому +3

    The holy ghost... pure conciousness.... the beloved self

  • @manudravidan6721
    @manudravidan6721 Рік тому +2

    🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @vegasonfilm6303
    @vegasonfilm6303 10 місяців тому

    Wake up early sunrise woek all day by the time its night , puff , watch yourube you will be snoring 😅

  • @maylireisenhofer7368
    @maylireisenhofer7368 10 місяців тому

    🙏🕊️💫💜🌟😇

  • @pradprem1
    @pradprem1 9 місяців тому

    What's the practice

  • @vongpheaktra5547
    @vongpheaktra5547 Рік тому

    មុនពេល
    ក្រោយពេល
    អំឡុងពេល(ចាប់ផ្តើម)
    កំពុងចាប់ផ្តើម
    នឹងបន្តក្នុងកាល
    គិតត្រឹមពាក្យថា
    តើអ្វីទៅដែលអាចបន្តជីវិតរស់នៅក្នុងលោកនេះបាន?

  • @EdwardHazell
    @EdwardHazell 10 місяців тому

    Remember you are mortal.

  • @EdwardHazell
    @EdwardHazell 10 місяців тому

    Starts at 00:33

  • @nagamallibanavath2598
    @nagamallibanavath2598 Рік тому +2

    ✨️🌿🪴🪴🌿✨️🙏

  • @renumathur9311
    @renumathur9311 11 місяців тому +8

    Leave everything aside & sleep? How's it possible? When you lay down at night thousands of thoughts come to your mind. You go through what happened during the day, you want to run through the things to be done in order of priority tomorrow etc. Only after that sleep comes. Well that's how it is for me?
    Who agrees? I'm sure everyone has their own personal opinion.

    • @prabhavenkatesh7931
      @prabhavenkatesh7931 10 місяців тому +1

      Yes, most of the time we are ruled by our minds. But we need to take charge so that we are living more consciously. Every night I say thank you for all the positives of the day. I make affirmations for the next day. I ask for forgiveness and say gratitude again. And waft off to sleep knowing the Universe has my back. Mostly things work out very well.

    • @shaneh1003
      @shaneh1003 10 місяців тому

      Nothing exists but this now. There’s no such thing as tomorrow, and never will be. Every moment that passes is dead, and does not exist. Thinking of memory happens now, and is not real. Thinking of future is only beneficial when you understand there is no such thing.

    • @kerrycamden1861
      @kerrycamden1861 10 місяців тому +1

      Thank god somebody else said this. What does he mean lay everything down. He doesn’t explain it at all.

    • @whatelse1222
      @whatelse1222 10 місяців тому

      I guess it’s getting rid of all thoughts.

    • @justasimplesomeone
      @justasimplesomeone 10 місяців тому +1

      I was once told or read that think of all the masks you put on in a day. Take each one off:
      mask that said hello to neighbour;
      Mask how I behaved with a friend
      Mask how I was at work
      Etc
      Feels good when I do this.

  • @mikemartin7482
    @mikemartin7482 10 місяців тому +1

    So do exactly what before bed?

    • @bluewaters2231
      @bluewaters2231 10 місяців тому

      imagine tht these are yr last 3 mins.
      hve u lived this day befittingly ??

  • @megsubodh
    @megsubodh 10 місяців тому

    Xu

  • @wojtek7222
    @wojtek7222 5 місяців тому

    Everyone is thankful for the video but no one even say if it’s working 🤦🏻‍♂️

  • @barbaramohammed152
    @barbaramohammed152 10 місяців тому

    Is who we are 😮

  • @user-xr9df6tn3k
    @user-xr9df6tn3k 10 місяців тому

    Dice y no dice nada a la vez.

  • @dfl3368
    @dfl3368 10 місяців тому +2

    Dear friends,
    Put your hand on a prayer book and ask the good God to help you with everything you want to have in life.

  • @dollysahaye3473
    @dollysahaye3473 10 місяців тому

    Mind your language too long get to the point but lovely to listen

  • @rakeshlal8312
    @rakeshlal8312 Рік тому +2

    Who am I?

  • @mihaimihai7505
    @mihaimihai7505 10 місяців тому

    Oh, no! Other Guru .... In fact, to do what?

  • @dianahauptw
    @dianahauptw 6 місяців тому

    😂dead is an illusion, you go from here in pure love to devine source. Iam the 9 arcangel. Your knowlegde from the other side can be rejuvenated. Gratitude is for all to see. The Universe is mental. Old age is a lie. If you want, you can be 899 years.

  • @andrewdrummond1244
    @andrewdrummond1244 9 місяців тому

    Yet to grasp what this guy is talking about.

  • @rockymntdan1
    @rockymntdan1 10 місяців тому

    Only one way to cleanse your SIN; THE BLOOD OF JESUS.
    ACTS 2:38

  • @ganashwariratnam2840
    @ganashwariratnam2840 11 місяців тому

    Why does sadguru put up these advices on the general channel where most of the viewers are not initiated by him or a guru. Because l personally feel useless listening to it as it's not worth for people who are not initiated to do any sadanas or any form of meditation as it's not from a guru. Please explain do we just give up and not do anything as it all boils down as wasted time. I feel really disappointed and sad about this. 😢

    • @ferenjianboard
      @ferenjianboard 11 місяців тому +2

      Hello, this exercise does not require any initiation. Feeling life doesn't require initiation. That is a continuation, since what's the point of being initiated, if you can't feel a thing? I feel abandonment and some trust issues. Why feel bad for wisdom sharing. Realising one's mortality doesn't require initiation. Even so, becoming initiated doesn't make you better than others, just more responsible. Spirituality blooms in everyone.

    • @bluewaters2231
      @bluewaters2231 10 місяців тому

      why are u stressing.
      if they dont like it n are makg stupid comments let them. too bad for them. u make d most of them.

    • @nickjacques6087
      @nickjacques6087 10 місяців тому +1

      You are guru