ఆరోగ్య విషయంలో మీరు చేసే సమాజ సేవ విలువ కట్టలేనిది. అన్ని ఆహార పదార్థాలు కల్తీ అయినా ఈ కాలంలో మీ మీయొక్క సలహాలు చాలా అమూల్యమైనవి. మీకు చేతులు జోడించి నమస్కరిస్తున్నాను.
It's was very helpful sircan to know at home we can make Protein powder It will be more easy to us understand if ingredients can flash on screen at once Sixth one was missing, Hope can understand us
Super 👌raju garu🙏👏 roju pallalllooo e.. Podi .. Vadochha... ela ... E.. Powder ela vadaloo... Chepandi raju garu 🙏 naku ఆయాసం( ఆస్తమ) undi vadochha e.. Powder........
Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid
Use "7" Table spoons per day for musle growth,weight gain,e.t.c!!! One Table spoon = 14.2 grams so 7 table spoons is equal to 100.1 grams per day... you can add 3 and half table spoons of this powder into milk or juice in the morning and remaining 3 and half spoons in evening section... so that you're consuming 100 grams per day... thank you for the applause Guys 👦???
1. Sunflower seeds 2. Pista seeds 3. Cashews 4. Almonds 5. Pumpkin seeds 6. Watermelon seeds Roast all ingredients in equal portions. Cool the roasted seeds for one day. Grind all the seeds in mixie with minimum pulse. Add table spoon of dried dates powder and table spoon of cardamom powder for flavour
Thanks for sharing sir.. am from bombay..I used to watch ur program many years ago ..don't remember tv channel..may be Saptapadi..used to come in morning...since then I am ur fan..take care ..be happy
Hi sir, Can you please suggest if this can be consumed with water , if yes how much quantity and in the morning or evening/empty stomach? Could you please instruct on the above Thank you 😊
No one would provide that. I had tried to get such stuff...asked many dietitian, naturopathic/Aayurvedic/Siddha doctors. No one was ready to reveal it.
Thank you so much sir🙏🙏🙏 today only i purchased Horlicks and thought any other option there for this Horlicks, and the same day I got this video in mobile and I have got , tq👍🙏🙏🙏
Good video sir, English subtitles lo chala mistakes vastunnayi,sunflower seeds ki green gram ani vacchindhi,mixed seeds powder badhulu mixed millet ani vacchayi...so verey language vallu chusinappudu confuse avvocchu...
Sir my humble request to you please sell dry karjua fruit powder through online it will be very useful for your followers as preparing them is not possible for many people.
Sugar veyakamundu koncham pakkana unchukoni chutney lo veskuntey baaguntundi, also koncham salt and redchillies veskuntey podi la tiffins tho and rice lo veskovochu, undalu chuttukoni food tarvata tinochu
No this is only 600 calories per 100 grams. Maybe 600 is not sufficient in the mornings. Have some less breakfast. Balanced food is needed. Even you need carbs to help absorb the fibre into ur system
ఆరోగ్య విషయంలో మీరు చేసే సమాజ సేవ విలువ కట్టలేనిది. అన్ని ఆహార పదార్థాలు కల్తీ అయినా ఈ కాలంలో మీ మీయొక్క సలహాలు చాలా అమూల్యమైనవి. మీకు చేతులు జోడించి నమస్కరిస్తున్నాను.
Sarabe
Thankyou.....sir
Vvv v a w
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lpompouspompous
ధన్యవాదాలు సర్
Dr గారు మీరు చేస్తున్న సేవ చాలా గొప్పది. హాట్స్ ఆఫ్
👌 andi మొలక కట్టిన సజ్జలు, రాగులు కూడా వేసి పొడి చేసుకున్నా 👌 గా వుంది teast & healthy 👏👏👏👏
Morning తింటున్నారా
సార్ నేను why ప్రోటీన్ కొందం అనుకున్న
కానీ ఈ వీడియో చూశాక. సొంతంగా తయారు చేయాలనిపించింది. TQ sir
ధన్యవాదములు ఆరోగ్యం కో సం మీరండించే సలహాలు మాకు అమూల్యమైనవి 🙏🙏🙏
గురూజీ,మీ అమూల్యమైన సలహాలు సూచనలతో ,వేల మంది జీవితాలలో ఆరోగ్యము వెలుగులు నింపుతున్నారు.మీకు హృదపూర్వక ధన్యావాదాలు
Iam using since from one month as doctor advise. Good for health. Thank you Sir. Protin health tips .🙏🙏🙏👌👌
Is it ok for cancer patients
Sir...we are really enjoying this power... having high energy levels...only.doubt we have is..do we gain weight with this 🙏
Sir pregnant women taga vacha e milk powder plzzz rlp evvandi sir.....🙏
Thnq sir, but ye age pillalaki ee protein powder evvali sir..
Sir, thank you very much, meet runam ela teerchukogalam sir, 🥰🥰🥰😍😍😍😍😍😍🥰🙏🙏🙏🙏🙏🙏🙏🙏
Mee salahalu valla maa Babu aarogyam chala baagaindhi thanq sir
Deniki em food pettaru chpndi
8th month baby ki pettocha powder
Thank you sir nalani vallaku baga pani chestai ante nala balam lenivalaku thelivileni vallaku
It's was very helpful sircan to know at home we can make Protein powder
It will be more easy to us understand if ingredients can flash on screen at once
Sixth one was missing,
Hope can understand us
The self less service you do for the wellbeing of the society ,is highly appreciated.I have no words to say.we are very fortunate to have you sir.
U are really great sir
Sugar patients e powder daily use cheyochha? please friends any one know this question ..please answer to me...
Tq raju garu
మీరు మాకు దేవుడు ఇచ్చిన తండ్రి (వరం)నాన్న గారు🙏🙏🙏
Super 👌raju garu🙏👏 roju pallalllooo e.. Podi
.. Vadochha... ela ... E.. Powder ela vadaloo... Chepandi raju garu 🙏 naku ఆయాసం( ఆస్తమ) undi vadochha e.. Powder........
meru chala bhaga arogya vishayalu teliyachestunnaru thank you sir protein laddulu ela chesukovalo kocham cheppandi
Very useful ingredient.thankyou
మాకు ఈ మంచి ప్రోటీన్స్ గురించి చెప్పినందుకు ధన్యవాదాలు
Sir body heat vunnavalu tiskovaccha plz cheppandi sir
Tq so much sir for valuable video...5 years baby ki entha content lo ivvali
Jym ki vellevallu dinini drink cheyocha sir....
Really great recipe. Is there information about protein content per serving?
No boost and Horlicks from now... Thank you sir for the nice protein powder recipe.
Thank you very much for giving dry nuts making powder and it's good health in usage.
Thank you sir
Inka Ilanti chitkalu maku andhinchali korukuntunnamu
Chala use avuthundhi sir maku
Tnq raju gaaru gd information but molakala podi ee podi rendu pillalaki okaroju pettocha pls reply
Truly said about milk powders that we get in the market. Let’s help ourselves by preparing our own milk powders for our kids
Thank you sir
Good evening. Please suggest energy powder for forty years women.
I am a wellness coach healthy nutrition kosam contact us 9966156337
Migrain headache ke manchi solution cheppandi Raju garu
Nakuda kavali solution plz tell us
Plz do pranayama every morning .. my sister is out of it ..
Namakaranam sir ea roju nenu ea powder chesanu nenu miru cheppevi anni follow avutanu thank so much for everything thank thank thank sir
Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid
With natural sources you are really curing lakhs of people without any medicines. Hats-off-to you.
👍👌👌👌👌 thank you Soo much sir your really great sir I follow so many useful tips from you sir... This is Mother's magical powder sir...
M S RAJU GARI Magical powder
Excellent sir Definitely we will try it... Thank you so much for guiding us.
Eni rojulu nilava untay sir please say
Sir Brazil nuts and macadamia nut and hazul nut use cheyacha
🌸🌸Your words gives me only more energy sir 🌸🌸🌸👌👌
ధన్యవాదములు సార్ 🙏
Ground nuts mix cheyavaccha guruvugaru
Tq sir for giving this health recepi
Use "7" Table spoons per day for musle growth,weight gain,e.t.c!!! One Table spoon = 14.2 grams so 7 table spoons is equal to 100.1 grams per day... you can add 3 and half table spoons of this powder into milk or juice in the morning and remaining 3 and half spoons in evening section... so that you're consuming 100 grams per day... thank you for the applause Guys 👦???
E age pillalaku petali e powder chepandi
Ha chpndi
1. Sunflower seeds
2. Pista seeds
3. Cashews
4. Almonds
5. Pumpkin seeds
6. Watermelon seeds
Roast all ingredients in equal portions.
Cool the roasted seeds for one day.
Grind all the seeds in mixie with minimum pulse.
Add table spoon of dried dates powder and table spoon of cardamom powder for flavour
ఆల్ ఈజ్ ద బెస్ట్ దిస్ పౌడర్ ...స్మాల్ ప్రాసెస్ tnq sir...
How do we take this ....with milk or water
Almond... water lo nanabetii tharvatha graind cheyala ... lekunte raw gane graind cheyacha
@@neerugattuhymavathi615 roasting chesi 1 day aagi mixie lo cheyali. Nana pettaddu. Nana pedithe powder ela avutundi.
@neerugattuhymavathi615 If you want almonds to be soaked then soak them for 6 - 8 hours, dry them under sunlight, dry roast to make fine powder.
1:52 sec sunflower seeds kadha sir, green gram ani echaru.. pls check
Yes sunflower
Sir please provide your answer , pregnant ladies can take is or not
Thanks sir.peddavaru milk lo kalipi thagavacha sir.
Sir how to use it with or with out milk
Pregnancy time lo thesukovacha sir e powder
Yes
Tappakunda
Good
Thanks you sir 👍 1 year nunchi follow avthunavv result vachindi
Chpndi
Thank you so much sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@dr.manthenaofficial3931
WTF..
E ka 😃😃
@@dr.manthenaofficial3931 djjd
Mms
Thank you so much sir nenu eppatinuncho search chesthunna sir ee powder gurinchi tq🙏🙏
Dandaalayya dandalayya
Maathone nuvvundaalayya.😀👏👏👏👏🙋🙋
😂😂
🙏 Thank you Gurudev 🙏
Thanks for sharing sir.. am from bombay..I used to watch ur program many years ago ..don't remember tv channel..may be Saptapadi..used to come in morning...since then I am ur fan..take care ..be happy
sir edi sugar and asthma unavallu roju vadacha
Sir, it is an excellent and natural protein powder. 🙏
One Egg 75calories, 100 GM's chicken 110 calories, 100gms of protien powder 650calories. Protien powder ingredients : pucha, jeedi, baadham, sunflower, gummadi, pista.
protein powder use cheyocha? leda? chepandi
@@TeluguMuchatlu03 ofcourse, u should
Jitne v ingredients bole ho sabka hindi ya english name bhejo
@@jiwanpathak4209 almonds, pistha, watermelon seeds, sunflower seeds, pomkin seeds
How to use this powder with water or milk?
Hi sir,
Can you please suggest if this can be consumed with water , if yes how much quantity and in the morning or evening/empty stomach?
Could you please instruct on the above
Thank you 😊
Diabetic patients use cheyocha sir.. ?
nanna betti endabetti veyinchala or direct ga ne veyinchukovala andi
Thank you for the wonderful protien powder
సార్ ఈపొడి పాలలో కలుపుకొని త్రాగవచ్చునా లేక వీడిగానే తినవచ్చునా ఎంత మోత దు లో తీసుకోవాలి తెలుపండి ప్లీజ్
Pls try to post a complete balanced chart..according to the age nd season..so dat we can follow..which will be really helpful..🙏🙏
Xksok🙏🙏
Ok👍✊🙌✊
Figpf🙏🙏
No one would provide that. I had tried to get such stuff...asked many dietitian, naturopathic/Aayurvedic/Siddha doctors. No one was ready to reveal it.
Sir diabetes patients also can take this
Water lo power mix chesi use chaiyacha chapande sir
Doctor garu ! Thanks.
Thank you sir, for sharing this 🙏
Age group enthavaraku vadochu sir
Hi sir can we use gaggery power instead of dry dates podwer
Sugar unnavallu use cheyyocha sir edi......??
Great video ☑️
Sir almonds remove coats sir or not
rojulo two times evacha sir, morning,evening
Empty stomach are after food
10 months baby ki use cheyacha sir....chesthe quantity antha use cheyali sir please reply.....
Super sir Awesome for all❤ Keep Going sir 💪🏽💯
Gestatiinal diabetes unnavalu thisukovacha please reply sir please
Thank you so much sir🙏🙏🙏 today only i purchased Horlicks and thought any other option there for this Horlicks, and the same day I got this video in mobile and I have got , tq👍🙏🙏🙏
Horlicks lo oka products baguntadi ade women's Horlicks. Except that reaming are waste on
By in
నమస్కారం🙏 సార్ షుగర్ పేషంట్స్ ఈ ప్రోటీన్ పౌడర్ వాడితే ఏమైనా సమస్యలు ఉంటాయా షుగర్ పెరగడం లాంటి సమస్యలు ?
Good video sir, English subtitles lo chala mistakes vastunnayi,sunflower seeds ki green gram ani vacchindhi,mixed seeds powder badhulu mixed millet ani vacchayi...so verey language vallu chusinappudu confuse avvocchu...
Sir sugar patients vadacha. Please give me suggestion. Thank you
Thank you sir best information given. This protein powder everyday one spoon powder I eating no problem
Sir can we feed this powder to months baby ,if it is from after which months we can start and how many spoons we can hive
Kids have no ability to digest.. Don't give heavy calorie foods to under 1 year kid
@@dr.manthenaofficial3931 a
@@dr.manthenaofficial3931 u site of my
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Atleast 2.5 years babies can have this.
Super👏
@@dr.manthenaofficial3931 i8
@@dr.manthenaofficial3931 8ii
@@dr.manthenaofficial3931
Sir,
Quantity enta teesukovaali, elaa tersukovaali?
Paalatho kalipi teesukovaalante, acidity problem unnaa vaallu teesukovacchaa?
Sir is it possible to have english translation under your video footage? Thank you.
Almonds pista cashews sunflower seeds pumpkin seeds
Insulin use chesthunna Sugar patients thisukovacha. Please answer
Dry fruits mottham annintini kalipi laddulu chesukuni tinavachhaa Raju garuu
Sir my humble request to you please sell dry karjua fruit powder through online it will be very useful for your followers as preparing them is not possible for many people.
Yes plz sir...Do fast
I tried by mixer grinder but not soft We need dry kajur powder
while explaining you have mentioned only 5 which is the 6th one?
Avunnandi....sell it 👍
Hi Sir, Thank you so much for your high valuable video. Can we add walnut to this powder please?
Yes no problem
Sir, Milk thagani vallu,
One glass hot water lo 1 or 2 spoons mix chesukoni thagavacha
Perugu lo veskovachu
Diabetic patients use cheyavocha sir
Guruji, please suggest some remedies for tennis elbow pain
Hi sir
Thank you sir
I like to gain more weight, my age is 64 years, present weight is 55 kg, tell me sir
Sugar veyakamundu koncham pakkana unchukoni chutney lo veskuntey baaguntundi, also koncham salt and redchillies veskuntey podi la tiffins tho and rice lo veskovochu, undalu chuttukoni food tarvata tinochu
Per day how many spoons of this protin podwer can we take
Miru use chesthunnara dinni
Use chesinattaithe
Makuda konchem cheppandi
Madam plz
Thank you sir, can we skip breakfast after having this with milk or water?
No this is only 600 calories per 100 grams. Maybe 600 is not sufficient in the mornings. Have some less breakfast. Balanced food is needed. Even you need carbs to help absorb the fibre into ur system
Wow what a wonderful and tasty protein powder recipe sir. Thanks a ton