Sadhguru -next time you’re angry - know you’re stupid
Вставка
- Опубліковано 28 гру 2017
- -people always trying to divide the world.
-is there ever a time to be angry?
-If you are out of rage, you’re one of us
-when you’re angry, literally you’re generating poison in the system.
-is anger an intelligent expression of human life or an idiotic expression of human life?
-angry means stupid
-next time you’re angry-know you’re stupid
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
****************************************
More Videos & Blogs on Website www.isha.sadhguru.org
********************
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Free Guided Meditation by Sadhguru: www.ishafoundation.org/Ishakriya
Free Yoga Tools For Transformation : isha.sadhguru.org/5-min-practi...
Official Facebook Page of Sadhguru: / sadhguru
Official Twitter Profile of Sadhguru: / sadhgurujv
Isha Foundation Blog: isha.sadhguru.org/blog/
![Inner Management [Full DVD] - Sadhguru](http://i.ytimg.com/vi/aMzdiZj8Fio/mqdefault.jpg)
I agree and I’ve been so stupid for 44 years.....I want to change, thank you sadhguru.
2 more years did u change?
Waiting for answer!!!!
Cmon spill the beans!
@@EIectricaILadka .........EPIC!
@@EIectricaILadka fffffffff
"You think there is a reason for your anger, and that is the wrong perception". Best quote ever!
Chew
Of course there is a reason
This interview is proof of Sadhguru's patience.
This doctor is an idiot. He tries to impress with questions that no one understands that go from something leading to blah blah where he can't find an end. He clearly doesn't get the point. I admire Sadhguru how patient he is with this annoying person who just wants to provoke.
More like a test of Sadhguru's patience.
@@BigBri550 lol
yup
@@crippleninja9504 i did notice the heavy breathing compared to other interviews
I made a promise to someone I love dearly that I will quit alcohol, permanently, it's been 2 weeks. Usually by now I would have caved, but I've been listening to ALOT of sadhguru content. I feel much more clear minded, I even found myself smiling out of nowhere yesterday.
Blessed to be able to absorb such wealth of knowledge
Congrats I hope it’s still going well. Lots of love, you got this ♥️
You got this brother thank you for admire
Congrats life
This is a big step, Keep going forward.
1, x, T FCF🥶1k, s 8 feet RtEeee87EER7
When I am angry I wash dishes very well
lol! I clean the whole house well haha!!!
I work very hard.
@@Bee_613 I cleaned the entire house and I still cannot stop
my alcohol consumption increases proportionately !
🤣🤣🤣🤣🙏
The interviewer is an absolute mismatch for someone like this man
I choose not to be angry, by throwing Love at things that might bother me. Thank you, you are a blessing.
like my one yr old kitty boy....hes all love all the time and has won over my forme r hateful 15 yr old grouchy boycat. Love conqjers hate and always will. my kitten is a guru! he eas born a lover and was feral till i rescued him from a bad place.
Confidence without clarity is bad for the world..truuuuuu
People need to realize that getting upset only hurts yourself 💗😘💗💗💗💗💗💗💗💗💗💗💗💗 thank you Sadaguru
L
True although mental illness is a hard thing for a youtube video to cure
Oh you and Sadhguru never feel angry, right?
Ding dong your wrong.
And the people around u
What I got from this is... even though there are people who actively work to exercise my anger every day, I need to use it as an opportunity to strengthen my inner peace...
Lol yes girl I done heard it the same way I try but not hard enough Haha god bless you I wish you well
@@crystalgarcia3201 aww thanks girl! God bless you too
Well said chica 😘🌈☮️💟😘😘 AWWWW Bless u Blessed cute little soul 🎀
🤜🏿✝️🤛🏻
I'm screenshotting that
🤜🏿💝🤛🏻
@@redrobin494 Bless you too!
I highly admire humans who are even tempered, kind, soft spoken, polite…
so do i, but i often haven't lived up to that expectation and was carrying anger around until age 36.
Seems impossible to me.
I’m think I’m pretty polite and kind but still have lots of anger at the same time. Very frustrating. Actually a lot of my anger is triggered by the lack of kindness and politeness I see these days
@@Paxman071 Me too👍.
life's work to achieve that balance
This man speaks knowledge and wisdom and he proofs that we don't need a religion . All religion is causing in the world is division just like politics!!
well said.
I think the problem is not so much religion but the way it is being used by politicians, so called ‘religious’leaders, and anyone looking to impose power through certain ideology. Nothing wrong with religion, there is definitely something wrong with men.
Agree! During my Philosophy classes I have learned that religion came from Philosophy. Simply meaning, phrases from the bible and many form of bible you can compare bible quotes from Philosophy quotes. I did not make this up...the Professor had taught through the whole course. I got it at that moment! Unfortunately, religion does divide the world contraire to Philosophy keeps its simple and rounded. Meaning no division/borders.
🙌🏽🙌🏽🙌🏽🙌🏽Exactly
because he is a guru and he is a politician always saying whatever you want to hear no matter what you think hunger or fortune ... guru counts his millions I earn 760,000 euros as a worker in 60 years ... words are poison acts are actions that are not enough
This is so interesting ... one person out of these two is spitting mad truth and highly intelligent extremely wise ideas and the other one is like “no let’s talk about this. No I want to. I want to talk about this” lol
Wellsaid. Like night and day. That interviewer seems soo lost. Sadhuhuru goes right over his head.
if two guys are arguing, neither has the truth.
@@greenclean3917 yes, There is two sides of a coin when it comes to conversations like this.We need both the realist and the idealist because originally both exist within our hearts and our minds.
I feel like I'm listening to the ego asking the soul questions. The soul is just taking deep breaths. hahaha.
❤
I honestly think he was intervening on his frustration using his breathing.. Which is refreshing actually! Making space between breathes, his frustration and remaking his inner state immediately to composure and compassion. Beautiful
...and making jokes about the ego 😊
You got it, girl.
I`m impressed about Sadhguru patience with that man. Lol. Stiff as a rock. Let`s give him time.
I’ve struggled with anger problems all my 29 years of living. Sadghuru is amazing and I hope to continue learning
_You must take out the word broker._ There's a whole teaching right there.
i picked up on that immediately....he can be heard breathing deep...he most definitely was graceful and composed
Dude asking the questions is getting his education forthwith.
15:20... BELIEF gives you a CONFIDENCE WITHOUT CLARITY... Auuuhhh. That is powerful!
Neo Srdjan Belief REQUIRES clarity, THEN confidence. That is the very essence of faith. So much of what he’s saying is recycled from previous ‘gurus’ and is just totally backward. The Praeger U ad earlier on makes my case quite eloquently. Rather ironic!!
Well... You must be aware THAT ALL DEPENDS from the point of view. From the PATH you are on... you are going... We are all on different paths. And, understanding comes from the most mysterious sources. I am aware that Sadhguru didn't think up that wisdom ...but, in the same way, he IS a channel through which I comprehend that information..wisdom. Something awakened in me after hearing that sentence... So, put away your criticism. We all have our teachers. And, our free will is to accept or not what they are teaching. We all have our point of understanding. Cheers!
Its like gambling or play billiard..
SPOT ON DEAR JEFFREY,THANK YOU
Belief gives you (false) confidence without clarity, because all beliefs are limited and therefore IRRATIONAL by definition. Rational Truth can only be experienced. But it CAN be described a lot more accurately than the descriptions most people are aware of. (I wrote a book on the subject entitled "THE HOLY GRAIL IS FOUND.") And concerning the topic of this video:: Anger is always UNFORGIVENESS that the ego's will isn't done - and UNBELIEF that God's Will IS done! Always, without exception. Want the secrets of the Universe? Give me a "click"....
In Hungarian anger means poison. We have the same word for both phenomenon (7:13). The Hungarian language did not only teach me this, but many other things. However, the root of poison and anger is "measurement." So, anger is the result of measurement, when you are mentally weighing something, but something goes wrong. ☹️
I hear Hungarians are wise... Magyarorszag! =)
I love how Sadhguru was still giggling under his breath for a bit after the guy started talking again. His giggles are so cute 😁
That guy is exhausting and clueless..
I’ve only ever giggled like that when I’ve felt genuine joy. He’s obviously not faking his light heartedness for external motives. He promotes only life giving and even backs scriptural truths. He’s walking a narrow path, and those on the wide-jest a jeer.
Probably what Sadhguru thought about the interpretations, "How cute is this?" There was no anger at all in those giggles, just understanding, total acceptance, no judgments, no frustrations, he wasn't offended at all. Sadhguru even said, "We got of track there a bit." He said "We" not accusing the man of anything. Many in these comments on this video were completely oblivious to that while they judge the interviewer and are behaving as if they are defending Sadhguru but Sadhguru didn't need to defend himself, and so he doesn't need them coming to his defense. They are not really defending him as much as they are defending their own morals and values. If they were consciously aware of what they were doing they wouldn't be doing it.
"Father forgive them for they know not what they do."
It seems Sadhguru not only understands the wisdom of such an expression but he embodies it.
He is amazing...🙂
That other dude is so full of himself holly molly
I truly enjoyed listening to the wise words of Sadhguru especially on the topic of anger. Anger is a waste of energy. One does not gain respect through anger. Love 💕 is the way always! 💕
If we encounter an angry person and respond with anger , then we now have 2 angry people.
We have doubled the problem.
No reactivity , no anger is better.
Belief, especially in America, has been not only confidence without clarity, but Conformity without Corrections. Cinema as well has aggrandized the stupidity of anger continually.
i am done with anger thank you sadhguru i will never be stupid again well i will do my best but so far i have no anger issues as of a year now love everyone willing endless health to them & theirs closest
When I got angry I felt like I lost a lot of my positive energy to the people whom I know will not understand me and to to the things I cannot control. And when that happen I become stressful. So right now Ive learned that everytime I feel irritated or angry I always takes a deep breath and feeds my mind with happy thoughts and focus on other things which is more important.
Classic Decision.....This is EPIC!!
The Michael Jackson joke cracked me up lol. the guy asking questions is trying to corner the guru and is failing everytime.
The guy asking the ?s is not very bright. He keeps asking down the same path without capturing the Guru's wisdom. He may hear him, but he is not listening.
Sadh Guru is clearly in touch with the very essence of life on a very deep level. His positive energy, wisdom, teachings in all shapes/ forms and his wise words are truly amazing. Imagine how different the world would be if everyone learnt from him. 😊
😊🙏
It would be amazing!
the world is currently divided which is only the foundation of tyranny, and there has never been a teacher in the world that has been the cause of a system that has harmony and sensibility--it is up to a higher power.
The one thing I love about this guy is his utter calmness! If he can remain this calm 99% of the time, I wonder what that 1% person is if he ever lost it! I sure would want to be there to witness it! But his control in his emotions is amazing!!! I bet he has very little health issues!
If you had 25 million dollars on your bank account you would also be calm , wouldn't you ?
@@molamola5260 ......Lmfao!
Watching this in crazy 2020 when anger seems to be the only thing around.
The interviewer represents perfectly what s wrong with us nowadays as a civilisation, especially when you hear him speaking next to Sadhguru.
Agreed....arrogant and complete lack of self awareness.
You weren't listening.
I soo agree. That pastor is not listening, but rather trying to come up with a question and sounds really lost. If i could read sadhgurus mind" what he is thnking of the interviewer " lol
The sarcasm ugh
The interviewer seemed to be impatient and in need of controlling the interview as if he was there to m.c. the event rather than conduct an interview. Perhaps that was both his jobs, I wasn't there. He was certainly being impatient and not allowing the one he was interviewing to make their point. When interviewing someone like Sadhguru you are not going to rush them. Westerners are always on the clock, always focused on some goal, always trying to get somewhere other than where they are.
Sadguru, your intelligence and sense of humour is astounding. You remind me of my dad. I wish I could still be in his presence daily. Listening to you fills that void. I love everything about you and have so much respect for you. May you light up and live in many people's heart and homes. 👳♂️🙏
Ogçiiiii
He totally reminds me of my father as well. Sorry for your loss.
So true 💙🙏
Well said !
I was thinking the same thing about my father even though mine was British. It’s interesting to read that others feel similarly. It brings a lot of comfort to hear him speak.
"There is no substitute for clarity" just like "There is no alternative to truth"
There is a subtle value to having the line of questioning come from someone who is completely clueless (and perhaps even resistant) to the concepts. At points to many of us it is frustrating, but there's something of value to be taken from it in the grand scheme.
Stupid is an excellent way to describe anger. Unfortunate anger is something often utilized to provoke "movement".
We women have the rights we have now not by sitting quietly and expect men to give it to us freely. Women from the past died and through anger did we get the right to own property and voting rights, being able to work and a number of rights to which we take for granted. It was through anger why revolutions occur. Did you think the monarchy in France just gave away rights to the people? No the people through anger killed the royals and liberated a nation. I understand what this guru says, but he forgets that anger helped many nations gain their independence. It is through unjust cause that anger is deadly, but when used productively it can be quite an asset.
Sadhguru's sighs, his deep breaths during certain moments in the discussion...they alone speak volumes if you open yourself enough.
That is nice, isn't it? If you listen very carefully you can hear him thinking (as opposed to the blabbermouths who make up the majority of our society.)
The title caught me. I started saying a few years ago that if you knew the entire story or if you had all the information about any situation or thing that makes you angry you would cease to be angry. And that your anger is an indication of your lack of information and lack of understanding. Also, I find being angry so physically upsetting and uncomfortable that I started to control my expressions when angry, seeing that expressing anger openly ALWAYS fed the emotion. and without fail every time I chose to remind myself that anger is ALWAYS a manifestation of ignorance, and i chose not to let it express the situation deflates, the outcome is more peaceful and reconcilable 100% of the time than if o had let the anger out.
We all have questions to explore. It is a good thing to hear someone who makes you think about your needs and desire for truth. Sadhguru makes me think.
This is what people need to hear especially in the climate of the US right now
Doop dot
Thank you very much for this wisdom. I am working on myself and trying to learn not to be angry or resentful and stop this self inflicted poison plus foolishness 🌱
He is so kind and patient with the guy asking him questions. I commend him :)
it doesn't help to deny that we in fact live in a sick world, and affirming it reminds me also that i can only just play my tiny part to try and make a better one.
Great sense of humor!
Always enjoyabe, listening to Sadghuru.
its a natural emotion let it burn up what no longer serves you and spread through you feel it and let it go. do not judge it but explore it and let it go...
How
anger is usually rooted from how you are in a certain mental state. it's not because she didn't cook properly or the dog was being annoying. something triggered that feeling and whatever came to that point just picked at it. though most of the time it's unintentional.
Sadguru you don't know you are giving strength, happiness,joy to so many people, through your imense knowledge and wisdom ,thank you...
For the first time in my life I have experienced the tears of ecstasy in which he often speaks of. The first 30 seconds of this video... I can't even understand what he is saying but I couldn't control myself. I cried like when I was a small child but not ever like this. It was tears in a surge of emotion. Almost a memory in my DNA of something in the most profound and good way possible if that can even make sense to anyone who would reads these words.. It's like I didn't need to know the language or the meaning of these words in order to KNOW that there is something powerful within that 30 seconds. Perhaps even a type of technology as he would put it. Especially at the end...
Thank you Sadhguru 🙏🙏🙏✨
Sadhguru is so out of the box I just really love that. We live with so many attachments and mindless traditions that are so shallow and meaningless. In the so developed countries people are packed waiting to follow traditions and the big questions , truths and facts are always ignored by having so much food and wine and laughs of ignorance.
Sadhguru is "right on the money" as is Alan Watts. And concerning the topic of this video: Anger is always UNFORGIVENESS that the ego's will isn't done - and UNBELIEF that God's Will IS done! Always, without exception. Want the deepest secrets of the Universe? Give me a "click"....
Sadhguru, you solidify many of the issues of LIFE that I have been living. BUT NOW, I'm so JOYFUL, no matter what because I've been watching & listening to your videos . They're truly LIFE / for humanity. I share them with my children & grandchildren and people with whom I interact. Great gift to humanity. ONE LOVE
Dr. Doolittle: L-let's talk about--
Sadhguru: No
15:00
Noticed this as well
Laughed so hard when doc. Dumb started saying lets talk about and the guru says No coming to believe :) hahaha
Me
Me
😂😂
I love the fact that he has a strong communication discipline and is careful with the words he chooses and the words he chooses to respond to.
Sadghuru has such wisdom I am blown away just 10 seconds of speaking
we don't know how much he has wisdom........very curious about it!
The message of christ 2049 years ago is "love" the message of Krishna over 5000 years ago is the same " love all living beings "❤
@baby pink youngjae agenda Krishna was a chariot driver, he never took arms.
Freddy....this is true, it is all about Love!
Sadhguru, thank You, Much Love, and Blessings to You. Melody.
I love Sadghuru! Wise and humorous ❤️
Well said 🙏
angers ruled my life I got off hard drugs left with chemical imbalance too much anger brewing inside for one reason or another at people but mainly myself I'm now 37 and making real break throughs I'm now a this is so valuable top top top gee hands down priceless info much love and respect to him and everybody listening to this everybody reading this have a peacefully day smile be happy love x
That's all fine as long as anger is not shamed. I've seen some 'spiritual' emotionally repressed people around. People afraid to own the emotion. People afraid of their own shadow
Sadhguru reminds me of the Native Amrican elders I knew when I was little. They pointed with words and stories, bc they knew that delivering the experience was the only possible way to teach.(guiding for others to find it in themselves) the felt experience of the moment was more important than getting lost in endless questioning attempts to make conclusions from the mind. This Dr. is solidifying how lost the western one dimensional mind is with the nature of his inexhaustible redundancy
well, isn't something like supposedly supplementing actual/real A.A. meetings with something as intangible as Zoom a big mistake then?
In the place, where is always war "Peace!" is the highest way of greating.
In the place, where is lack of food "Eat well!" is the highest way of greating.
In the poor place "Be rich!" is the highest way of greating.
Thus, in the land of UA-cam, we should say "Be wise!" and/or "Be humble!"
What would be the greeting in a place where people live a long time? 🙃
@@BigBri550 The greeting in such a place should be: "Live long without suffering!"
@@FreeMan-ej6mj When you think about it, the opposite of long life would be, "Peace."
@@BigBri550 to be healthy in body, mind and spirit along with living long.
The Indian mystics like Jiddu Krishnamurti, Osho and Sadhguru have been so important for the world ❤️
UG Krishnamurti saw thru them all especially Jiddu
"Why would peace be the highest form of greeting unless you are born in the Middle East". Priceless.
True. I live in Middle east and it sucks..
So very happy and thankful I ran across the opportunity to view these helpful videos. O was having anger issues with too much stress and Relationships, when I heard anger causes you to release poison in my body! I truly will continue to listen everyday to better my problems for a better way of life of thinking and a better way of thinking. Thanks
thanks----just from someone who has 32 years of sobriety through A.A. until it was closed down on us by closing churches down almost two years ago: this guru wouldn't of had the problem that people like me did, where i was angry ALL THE TIME, and subconsciously. that is the case for some of us, which then effects relationships, and when i was still in 'the problem', it was always me(my anger) that was the problem. people with self-esteem just detach if they think they are being hurt spiritually, and they aren't addicted to the co-dependencies that go along with it.
Belief gives you Confidence without clarity..and belief without clarity is a disaster in this planet! Very true!
"Do you want to be anchored or do you want to set sail?" Seems like a truly profound response, and yet one can simply reply: "Every sail has an anchor."
Sadhguru is right I think. We don't need to be angry. We only need to recognize the right kind of action to solve a problem.
Sadhguru is a living torch that's brighten up our understanding of what's life is ..in general☺️
Ahhhh there it is...23:33...”and also I’m a pastor...”. 👏👏👏 Bravo and touché. He is no prophet. He is awake❤️🙏❤️
When the student is ready, the teacher appears. This is my first time hearing this wise man. I loved the conversation re: "evidenced based approach" it was simple and superbly handled. I roll my eyes in frustration, which is not a good way to handle it.
"An exploration means you are constantly trying to step into new terrain"
It is such a dull life when the society has a strangle hold on growth. We'll allow you to grow until you're up and walking (because you are connected to the field of earth/gravitational field, so they can't stop you. But once you start to run.........
When I'm angry I feel that I'm right without question. The lesson I got from remembering that I'm stupid when I'm angry allowed me to question the anger instead of agreeing with it because I dont want to be stupid. Slowing the anger with questions allowed me to become more aware and considerate of the situation with a calm mind.
What questions do you ask yourself that you feel help in those moments?
Sadhguru your peace calmed me down stopped my ears from burning lightened my heart 💗 the calmness in your voice lightened the load off of me now I'm back with and opened front and back higher heart 😇 REMINDEd me of Love and Light Thank You💖
right off the bat the interviewer made a gross generalization about Westerners. Stop it! This westerner has been meditating since the 4th grade, now in late 50s. All western people are not materialists running around without any cognition of their higher self. thanks & peace be with you & yours always.
I know his teachings are phenomenal I could sit and listen to him for hours
Sadhguru is a light in the world.
Many thanks for your kind, humane and humurous teachings!
“Anger is stupid because you’re turning against yourself (poisoning your own self).”
At first the guy asking questions was annoying to me because I felt he was obnoxious and wasn't really listening to the answers, but my annoyance changed to appreciation when I realized that I was l WAS LISTENING to the answers, and the answers were a direct result of his questions. 🙏🏽 grateful.
That is an important perspective
Planting trees is the easiest thing we can do to change the world! I should know, I spent my summer right before College planting trees for a greenhouse and was offered a permanent job (which looking back wish I would taken because of the difference I may have been able to make without student debt). I did pass on to my son the same appreciation for the world and he has personally planted and maintained two separate trees that are both full grown and providing oxygen. Green is good when it comes to our planet. The Celestine Prophecy is the first book to help me realize how connected we all are.
WHAT A LOVELY LOVELY MAN AND WHAT A GIFT TO HUMANITY :) thanks for uploading this talk xx
cant stop myself bowing down to the wisdom of sadhguru...
I am very aware that if I am angry, it's on me. My bad. It is not only unpleasant, it is unhealthy and inappropriate. Thank you for teaching me this in Inner Engineering.
The wisest message I ever heard. I will keep it in my heart.
Wow! What an amazing talk! Thank you Sadhguru!
Namaste 🙏 Sadhguru once again thank you so much for your beautiful heart ❤️,This is the most valuable information that I have found, Totally true,,your fantastic Teacher and have an Amazing,Charisma, God bless and peace to all of us
It's the Guru's deep breathing for me as this man ask these antagonizing questions. He was completely over his falsehoods.
Sadhguru is a god given incredible human being. This man is deep and is helping me in my life
God given incredible human being, but don't believe in God.
@@iximiusminus9355 why not............?
does i am perfect on the in inside to believe or believe someone else..........
Sadhguru....Namaste
l like listening to your lectures.
it help me to mould my life.
The knowledge is great.
"Mr Meggie, don't make me angry. You won't like me when i am angry". The Incredible HULK!
Up-vote simply for the Michel Jackson joke.
The best message I have received on this topic from him is when you have negative thoughts about something or someone you are essentially poisoning your on well of the water you need to live! I’m trying to remember this each minute...hour...day...! Only we can purify the water we drink...it’s completely in our control! Thank you Sadhguru
Excellent speech of Sadhguru....so meaningful ND full with sense.
I love him he always reminds me of my own mind frame
I just had a few moments away from my work so I listened to Sadhguru again. He is entertaining. No prophet. No . But fun.
So amazing love it. Will always remember it.
What Amazes me is , A person who has not studied any scripture delivers such an astonishing message 😇
Well, maybe that’s why ?
Great wisdom is simple mostly found in humor. And Sadhguru has it.
and in kindness......
Thank You... I Thank the MOST HIGH, I've been COMPASSIONATELY doing the work on Self and find myself less angry. Great question & RESPONSES. ENJOYED and INSPIRING. I Thank SadhGuru for HIS WORK & Format. Your Sets VERY eloquently done 🍃🍍🌍 nj-usa
hE is a comedian too. No wonder people love him..They could be serious and be quiet,,and enjoy laughter too..Great man..
I need to look at these words seriously. I encuonter anger sometimes for the smallest things.
Such spoken wisdom 🙏🏽
Calling me a clown is accurate. Thank you Sadguruji.
Thank you so much Dear Sadhguru🙏You so help me understand me important things!!!✨🌟
This is a treasure
than what is gold............?😅
Very well said in simple way to control ur anger
Hi Sadhguru, I am writing to express my gratitude thank you for Knowledge wisdom. I learned so much from your kind words and Wisdom, I am 60 years old, I have been searching for an along period of time have someone who has to do much experience I listened every day. Thank you
Anger is a waste of energy because it Rob's you of your happiness yes!!!!