Thank you Neha mam, when I started my yoga journey from 2 years ago I am not much flexible.But practicing with u make me to do most of the asanas . Great teaching❤️ .....
Today it was really a power yoga. Alphabets session was difficult for me my stomach was being stretched after every 3 alphabets, thighs also started paining,after alphabets it was really difficult to get up.i am following your from last 14 days my stomach muscles are improving plus digestive system too.thank you mam so much 🥰
Another amazing session . I admit it was killing specially the leg swing part ,I cheated a bit🤪 there but great love it.thank you so much. I love it.💕💕💕🙏🏴
Neha! Today's session I did along with you following the video. But the last one alphabet I didn't understand. But i practiced 90 to 30 and 90 to 10 both leg raise w/o touching the floor. So sweat😥💧😅 when doing this power yoga. 🙏🤝
Hi Neha, wanted to give a little feedback : thanks a lot for your very pragmatic yoga, it is so down to earth and feels good to not overdo with lots of spiritual layers that most of other yoga youtubers put. Just wanted to point out maybe, for you to always ask for people to do a little warm up before any session ? Especially these intense ones, they can be hard on the wrists, on the neck, anckles... And mostly in this video : I was already struggling because of my physical condition, so just couldnt understand the alphabet exercise. You're filmed on your profile, but the mouvements are only wieable from front... Would mind to change your mat direction, orthe recording point of view ? Anyway, I've been folllowing your sessions since several years now, thanks for your authenticity, you are with me when I want to take care of myself 🙏🏽
Thank you for the feedback will surely try to get better. Regarding the warm up, I always mention for people to do enough warm up before anything also I mention in the description to do a warm up also mentioned few videos for them to do it as a warm up. Will surely try to get the better view from our ends 😊🙏
#neha during meditation, my whole body started leaning back slowly and i'm fully aware of that. so i brought my body back to the original posture but in seconds it does the same. And done again and again till my timer goes off. Why?
Out of all the you tube videos of yoga, yours is my favorite
This means a lot 😊🙏 thank you so much 😊🙏
It is so exciting .. I couldn’t do all 10 but could do till. 8 and it is amazing 🤩
You are amazing ❤ Thanks for these amazing series
Glad you like them! 😊❤️
O my God. Really it was super powerful.
That’s awesome 👏 keep practising 😊🙏
Thank you!!
Thank you Neha mam, when I started my yoga journey from 2 years ago I am not much flexible.But practicing with u make me to do most of the asanas . Great teaching❤️ .....
This was really a hit❤
Complete sweat out. And loved it....
Thanks Neha
Your welcome 😊🙏
This was a killer .by the time i completed alphabets my core was crying and next day I could feel the pain and enjoyed it ❤️❤️
Today it was really a power yoga. Alphabets session was difficult for me my stomach was being stretched after every 3 alphabets, thighs also started paining,after alphabets it was really difficult to get up.i am following your from last 14 days my stomach muscles are improving plus digestive system too.thank you mam so much 🥰
This is so awe awesome to hear… thank you writing it down 😊🙏
ABCD was amazing 😂I enjoyed very much ❤
Glad you enjoyed it!
Completed the session felt tired but the words from your end not to give up but alphabet oh my god thank you ma'am sweating
M glad you did it so well. Continue your practice 😊🙏
A killer session. The alphabet one drained me out. Wanted to give up but held on...love your sessions....
This means a lot thank you so much 😊
That circle making part was difficult for me
I enjoyed this session vry much
Thnku sooo much mam
Another amazing session . I admit it was killing specially the leg swing part ,I cheated a bit🤪 there but great love it.thank you so much. I love it.💕💕💕🙏🏴
Shukriya Nehajii:)
Your welcome 🙏😊
Neha! Today's session I did along with you following the video. But the last one alphabet I didn't understand. But i practiced 90 to 30 and 90 to 10 both leg raise w/o touching the floor. So sweat😥💧😅 when doing this power yoga. 🙏🤝
Hehe, it was more than enough😁 Couldnt make the alphabets properly.. Very good core strengthning yoga today. Thanks Neha.🙂
Great mentor
ji
That was a challenge but I completed it. 😀
Hi Neha, wanted to give a little feedback : thanks a lot for your very pragmatic yoga, it is so down to earth and feels good to not overdo with lots of spiritual layers that most of other yoga youtubers put. Just wanted to point out maybe, for you to always ask for people to do a little warm up before any session ? Especially these intense ones, they can be hard on the wrists, on the neck, anckles... And mostly in this video : I was already struggling because of my physical condition, so just couldnt understand the alphabet exercise. You're filmed on your profile, but the mouvements are only wieable from front... Would mind to change your mat direction, orthe recording point of view ? Anyway, I've been folllowing your sessions since several years now, thanks for your authenticity, you are with me when I want to take care of myself 🙏🏽
Thank you for the feedback will surely try to get better.
Regarding the warm up, I always mention for people to do enough warm up before anything also I mention in the description to do a warm up also mentioned few videos for them to do it as a warm up.
Will surely try to get the better view from our ends 😊🙏
And I couldn't able to do all the alphabets... But I wonder How could you are doing so easily😄
Super
Thanks
Mam empty stomach we have to practice yoga for anxity
#neha during meditation, my whole body started leaning back slowly and i'm fully aware of that. so i brought my body back to the original posture but in seconds it does the same. And done again and again till my timer goes off. Why?
Hai neha Madam we want core yoga sessions
Today's session was not my cup of tea.i m not a beginner but struggled alot today.its feel like advance practice in my opinion
Oh..... little bit difficult......but ok... Neha ji.. i am able to practice for 5 count not 10... But Alfabet are difficult
Good morning mam kya hal aap ke
Mam aap bhar video banao
Yeh clear nhi dehiti