Spine rotation
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- Опубліковано 30 лис 2021
- Spine rotation occurs at the vertebral joint, where the thoracic & lumbar vertebrae articulate forming a facet or plane joint.
Spine rotation is the rotating of the spine on its own long axis or twisting to the side, typically around 30 degrees across the transverse plane.
The agonistic muscle which enables spine rotation include the internal & external obliques & multifidus
