Tittibhasana A, B, and C - The Vinyasa Count with David Garrigues

The vinyasa position sequence of Tittibhasana A, B, and C is one of the most challenging for students to memorize. In this video, David counts the sequence out for a live class of the Second Series.
David will be teaching in on the southern coast of Sri Lanka, December 3-Jan 26, 2024. This is an all levels Mysore intensive. There are daily Mysore classes as well as weekly philosophy, asana theory, and pranayama classes.
To learn more visit, www.davidgarrigues.com
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KEYWORDS: ASHTANGA YOGA HATHA YOGA ASANA SECOND SERIES ASANA KITCHEN YOGA TUTORIAL FIREFLY POSE TITTIBHASANA NADI SHODHANA DAVID GARRIGUES ARM BALANCES VINYASA POSITION