Thank you for the workout 😊. I tried it yesterday and it was really helpful that you always mentioned what to do and not to do in the exercises. I liked the exercises even though some were really difficult for me. But you explained them very well so I could follow along 👍🏼
Glad you enjoyed it! Yes this is on my to do list for one of my next videos, just been missing from youtube for a month or so, thanks for the recomendation. I did make one for my studios youtube page on laybacks, their channel is Diamond Pole Dance
Thanks for the training! I love your videos. I have a question, after completing this upper and core routine, its possible to continue with the lower body workout? I mean, Could do both routines in 1 day or isnt recommended? Greetings from Peru 🇵🇪
Really love your content! :)
Thank you for the workout 😊. I tried it yesterday and it was really helpful that you always mentioned what to do and not to do in the exercises. I liked the exercises even though some were really difficult for me. But you explained them very well so I could follow along 👍🏼
Glad you enjoyed it and found the cues helpful. Technique can definately be hard to get right, but keep practicing it gets easier :)
Love your video Amy. Could you please make one for layback Conditioning? Thanks
Glad you enjoyed it! Yes this is on my to do list for one of my next videos, just been missing from youtube for a month or so, thanks for the recomendation. I did make one for my studios youtube page on laybacks, their channel is Diamond Pole Dance
I'm training after a 7 year break and I'm SO out of shape, so this is helpful.
Glad you found it helpful and hope getting back to trining went well!
Thanks for the training! I love your videos. I have a question, after completing this upper and core routine, its possible to continue with the lower body workout? I mean, Could do both routines in 1 day or isnt recommended? Greetings from Peru 🇵🇪
You definately could!