A cup of oatmeal and apples. No sugar and no flour! Healthy Diet Pie Recipe

A cup of oatmeal and apples. No sugar and no flour! Healthy diet pie recipe. I haven't eaten sugar for a year! Delicious and very simple. Prepare good and healthy recipes with us! An easy and simple recipe for delicious apple pie with oatmeal. Very simple and incredibly tasty.
1 cup (110 g) rolled oats or prepared oat flour.
3 apples.
3 eggs, separate yolks from whites.
2.1 oz (60 g) coconut sugar or any other sweetener.
2.1 oz (60 g) coconut sugar or any other sweetener. A few drops of vanilla.
1 teaspoon baking powder.
Gradually add the beaten egg whites and mix slowly.
8 inch (21 cm) baking dish.
Bake in preheated oven at 360F/180C for approximately 35-40 minutes.
Recipe No. 2.
3 large or 5 medium apples.
1 cup (240 ml) sour yogurt.
2 eggs.
A few drops of vanilla. A pinch of salt. 1/2 teaspoon baking powder.
2 cups (200 g) rolled oats.
Spread a thin layer of mascarpone or cream cheese on top.
Bake in preheated oven at 360F/180C for approximately 45-55 minutes.
Thank you for watching the video to the end and for your comments!
Bon appetit friends and see you soon!
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/ @schnellerezepte88

[@carmenfiammella9144]

Bellissima torta, sicuramente anche buonissima, bravissimo

[@tinakrabler]

Delicious! 💖

[@ilonarys7234]

Bardzo dziękuję za te przepisy... pozdrawiam serdecznie. Ilona z Polski 🇵🇱

[@nurano3014]

saglikli guzel tarifler veriyorsunuz tesekkur ederim

[@cynthiawilliamson5905]

I will definitely try this recipe. I love healthy recipes by the way those that don’t want eggs you can use applesauce or mayonnaise to replace eggs.

[@izakroodt3869]

I love your recipes. Greetings from South Africa! 😋😋

[@7dzeni]

Это просто настоящая вкуснятина!!! Обьеденье!!😋👏

[@dianamariaraigozavillegas5486]

Hola se ve bueno,, gracias, te veo desde Medellín, Colombiana 🇨🇴🌈

[@pascualgiarratana9394]

I love your recipes. Greetings from Valencia - Venezuela. 🍕🍕🍰🥂

[@user-pb7bt3nf7b]

Сделала шарлотку со сливами из овсяной муки и это реально вкусно!

[@susankafkas2410]

It looks delicious I'll try it 😋

[@otiliacabete3830]

Bela receita muito obrigado deve ser uma delícia ❤❤😊

[@raizesprofundasraizesprofu9119]

Muito obrigada, pela receita deliciosa e saudável. 🍎🍏🍎👍💯

[@fatimamoraes1029]

🎉🎉🎉🎉🎉🎉🎉. Very good!!!

[@lailakarstensen3279]

Thanks Your Amazing 🥰watching from Sweden and Your reciep help Me Im on à diet

[@montagneb]

Coconut 🥥 sugar = added sugar:
The principal carbohydrates of coconut sugar are sucrose (70-79%), glucose, and fructose (3-9% each).
The glycemic index (GI) of coconut sugar was reported by the Philippine Coconut Authority to be 35 and by that measure is classified as a low glycemic index food. However, the University of Sydney (Australia) Glycemic Index Research Service measured the GI of coconut sugar to be 54.

[@petym9827]

Yeah don't really get the title, there is a ton of sugar

[@Mariarejane336]

Muito bom ❤👏👏

[@josselineribot4]

Très bon 🤗 merci à bientôt

[@marynash-rq5rl]

It said no sugar and then added coconut sugar!

[@irinadumitru9088]

Lol😅

[@shmahmoodabadi]

سلام
بسیار عالی 😍 خسته نباشید استاد ❤❤❤❤❤❤❤❤❤
حتما این دستور پخت رو امتحان میکنم مرسی ❤❤❤🙏🙏🙏

[@user-xp7fz5og8q]

Yum😋

[@sunitamangotra2319]

Nice 🇮🇪

[@sofiaion8368]

MULȚUMESC FRUMOS FII BINECUVÂNTAT ALĂTURI DE CEI DRAGI🤗🤗❤️❤️🙏🙏🙏

[@margueriteinizan8123]

très belle part de 🥮 🎂 🍰 gâteau pour les 2recettes ,continuer 😅😅😅

[@iosono1061]

Perfette per me😊

[@mariafrunza7957]

SUPER

[@user-hu9yj4yw4p]

Шарлотка из овсяной муки .😊

[@LIBqueen]

Minneapolis MN ☺️

[@jolantamilczarek8422]

👏👍😋😘♥️

[@elenarybina6776]

Уж очень медленно

[@Schoristar]

🇨🇦🇨🇦🇨🇦

[@prerna269]

Plz post some recipes without eggs

[@jefeizup1667]

Right, that one seems hard to do

[@petym9827]

There is a ton of sugar...