the idyllic state of being that fixed my life | the allowing state
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- Опубліковано 5 лип 2024
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In this video, I'll share my journey to finding the allowing state and achieving the state of detachment, calm and unity within myself. Learn how to achieve the allowing state and become detached, calm, and at one with yourself. Good things will flow into your life when you learn to let go and be in the present moment. Watch this video for tips and techniques on finding inner peace and harmony.
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chapters
0:00 - intro
2:25 - health
3:09 - ritual
5:18 - morning meditation
6:50 - herbal teas
7:26 - occupy your mind
8:35 - slow down
9:35 - let go when they let go
10:45 - cultivate hobbies
12:36 - my story & conclusion
15:03 - outro
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Fantastic as always! Love your luxurious words.
A slight caveat on teas for any sipping friends - ask a medical herbalist about Valerian if you have long QT syndrome, irregular heartbeats or any sensitivity to things like anti-inflammatories, SSRIs or anti-histamines. Tea strengths are monitored but often don't account for our lovely disabled collective wanting to partake too, and valerian is a hell of a drug! I like to use it aromatically instead, if I want a heady scent for deep slumber 💜
Thank you for adding that😊💗
@@maleekaismyguardianangel no problemo. I adore your work, keep em coming! ✨️
I was once told be an herbalist that valerian is only good for extreme situations, like after surgery. I wonder if you’ve heard that before?
@@ELMcenter Not at all, but that's interesting! I personally never used it in my surgical recoveries either, due to the contraindications, but I wonder why that's the case. I certainly used it for sleep more after a medically traumatic event, but that's more because my sleep is (thankfully) deep and undisturbed most of the time!
@@lucileanan I don’t know enough to have a solid opinion, but I do know that valerian helps me to sleep.
Herbalism and botanicals are so love changing. As a mommy of 6 schedules are crucial to my evolution and detachment. Everyday is precious 🎉
Magically, I started the routine of morning meditation today. I have been thinking of a daily routine. At first it was just morning stretches. Then I added a morning meditation today that focuses on what makes me feel good, and letting that feeling warm my heart and being.
That Morning routine certainly sets the frequency in the right direction. Thank you for your informative message and the way you deliver it . I love your work.
You are so welcome😊
Meditation is a game changer. I can’t just jump into work or my day. I just have that quiet time. Also big on supplements too. Thanks for sharing with us.
Girl.. the hair, the skin, the makeup, the soft colored clothes, the background... i love this!!! You're stunning and the aesthetic is beautiful ❤
ur videos strike just at the right time, ive had such a hard time detaching from things and people, so much so that i try to force it to happen faster, but whenever i watch ur videos im reminded again of everything that i wish to prioritise in my life for the better of me, so thank u ❤
You're so welcome hon😊🤍
For real. Calmness, meditation, staying present, just loving yourself with a smile on your face without the constant pressure to become ”your ideal self“ is so underrated. A bit off topic but I miss the 80s or 90s where stuff felt generally more happy, at ease, loving and more colourful (not saying these times were perfect but they had such a different vibe!). Personally, I do think that consciously relaxing about certain topics and trying to prioritise your inner calm and peace, slowing down etc. is the key in life. Even for manifestation! I never manifested anything through effort, stressing, techniques, intellectualising manifestation etc. Things only ever shifted for the better whenever I just sat in silence, meditated, focussed on myself, didn’t try and become someone else in my mind but actually loved myself and just lived and enjoyed life. Just like someone in the comments here mentioned that she discovered the power of (morning) meditation and that blessings have been pouring in. Like yes. ❤
Wow I feel like I could have wrote this, I'm so happy to see someone else is on their path and getting it! I sometimes reminisce about those years you mentioned for the exact same reason. Along with the morning meditation, I really started to pay attention to my thoughts and realized how recycled they were and that I didn't even feel that way anymore, so I started staying aware of the present moment more and more instead. Blessings to you! ❤
@@Mastrninamarie we‘re soulmates. Great minds think alike ❤️ It‘s funny that we first take the hustle and effort approach, just to eventually consciously unlearn it again as we come to realise that it’s not the effort and strain that shifts us, our environment and desires but staying still does. When we’re still, we‘re not resisting anymore and the current can take us where want to be. Having that self love, inner calm, faith and actually working on putting yourself first and, as you said, checking in with your overall mindset, is a much healthier, sustainable and successful approach than new age manifestation stuff that always revolves around effort, exhaustion and inner fights. Why is it that so many people manifest what they want once they ”let go“? Because they give up on their desires? No. Because they consciously decide to relax into it, don’t chase it and put their inner state first which then leads to alignment. When we’re relaxed, we align with the version of ourselves that has faith and an inner knowing that things can shift in divine timing without getting yourself burnt out. The less we try and desperately do, the more things will gravitate towards us. Whatever we chase, runs away. When we’re positively indifferent/more carefree, we provide the energetic space for good things to come to us as our energetic cloud clears up. ✨ Blessings to you too, lovely 🌸
You’re so adorable when you were parking your car and smiling 🥹
I love this. But don’t get “too used to” do things alone. For a while maybe, but don’t make it last too long. After a while it’s very hard to let someone in, friends or romantic interests.
Very hard, 15 years and still can’t let anyone pick me apart
I know exactly what you speak of. I keep the mind open by remaining detached until I become attach. This helps to see as many perspectives as much as possible. It also caters to how you deal with situations...how detached or attached to people and the situations in which you partake in.
Exactly 😊 thank you for adding this
I always come back to your videos every time I want to learn something about manifestation
One thing I'll say is I never believed in morning meditation until I started doing it a few months ago and all kinds of blessings started pouring in💖🪷
how do u meditate
Same. Meditation/prioritising my inner peace /staying calm and focussing on my own energy and loving myself has done more for me than any so called manifestation technique or mindset shift technique has ever done for me 🫶🏼
If people show up not wanting you, they are only reflecting something within you. There is no separation. The world is not dualistic as this advice implies.
Today I'm choosing the state of allowance. Allow ease and calm energy in, releasing stale stagnant energy.
Found you recently and I love your content and energy.
Thank you
The quote at the beginning struck me in the best way, as I'm finding myself in a time where I'm being called to slow down, center and calm myself despite experiencing the anxious resistance to keep moving. This video was the perfect, tender and sweet reminder that it's okay to slow down. Made me recall a quote I heard from another creator that expresses a similar sentiment to this video "Move at the pace of the slowest part of your nervous system"
I adore your creative voice and vision. How you curate and create every detail of these videos feels like a cozy warm cup of tea, inviting a part of me to let out a satisfying sigh 😌✨🍵💖
Yea, I’m in love with this woman. I’m detaching
Just wanted to say thank you for making this channel Chelsea!! It's abundantly clear that you're speaking from lived experience and not theoretical understanding alone. You have a way of making these concepts easily digestible while also creating really entertaining videos 💚
Herbal teas are so good ! I noticed for myself that when I make myself a cup of tea, everything seemed more calm.
And there’s a quote I really like; It is : “Make yourself a cup of tea. You wouldn’t make a cup of tea for someone you hate, right ? Therefore, making yourself a cup of tea is an act of self love. Start with that.” 🤍
Frankly the result of reading special book is awesome it's clear 🎉 .
I want to tell us about how to live with toxic environment and preserve positive energy
I certainly will🤍
@@maleekaismyguardianangel thanks 🙏
Your videos always come at the right time!
Didn’t expect to see a Dr. Mindy Pelz shoutout in this vid - love this!
This video is important. Thank you.
Brilliant and truthful as always maleeka 🙏🏽❤️ thank you
Needed this… thank you so much for sharing your words of wisdom and experience with us :)))
Your angel has helped many… thank you
Love you Chels hope you have one of your best years 💜🙂
Your videos are always so calming to watch. I love the aesthetic you have!
I've just found your channel, I loved that video. Your voice is so calming :)
I love your video form and I’m so grateful I discovered your channel! Will definitely share it 🫶🏻
Thanks for all your videos. It's give me energy and inspiration.❤
thank you your videos always hit at the right time
You bring me so much peace and seriously always post in alignment with my life. 😅 Thank you!!!! 🌟
Your videos come through right when I need them!!!! It's simply uncanny lol. Bless you and all that you do 🫶🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💛💛💛💛💛
Thank you so much for your time and effort love these videos especially when I’m 4 grams deep on a mushroom trip I love how you break it down to its core so it’s easier to understand
Thank you for this 🖤
Love this Chelsea 🥰
Awesome, thank you. Just watching this video was very calming ❤
I like the b roll of you in your everyday life and being silly makes thevideo even more enjoyable 😊
I love this account so much. You can tell how much effort she puts in it and that she is helping people with passion, a true inspiration❤
Whewwwww speak spirit. 💚💚💚💛💛💛 Thank you 🙏
Expecting another master piece.....
I needed this thank you ❤
You’re welcome 😊
Your voice is so soothing and you are a beautiful spirit. Thank you.
When it comes to manifesting, you are in a league of your own. I adore your vernacular and your manner of expression, your word choices etc. thank you!!!
My sweet creature! Thanks for helping us to thrive and wake ourseves up to the simpler and most important aspects of this presence on earth.
I absolutely enjoy your videos and your insights. Thank you for sharing them ❤
I really like that gun cup you have! I've never seen something like that before.
Maleeka you are amazing
Thank you!! I Adore your videos!!
Morning meditation definitely changed my life, and detachment is a must!!
Keep up the amazing work goddess!!!❤
This channel is so underrated
Great reminders thanks
Thank you by the way Maleeka... I´ve had a very lonely feeling type of day - its good to know I´m not the only person who has to spend so much time on my own & force myself to do things on my own & be my own company - it makes it feel less of a lonely thing & more of a strong thing & maybe that I am doing the right thing - despite how sad I was feeling tonight.
Big Love Xx
I love your channel. I always watch your videos before bed. I have adhd dont take meds but my mind is always on. I think and think and i try to stop but its a thing i need to work on. I do things very fast and think very fast. But your voice and the things you talk about are very calming. It inspires me and calms me to change and that i CAN , i just need to slow down. Thanks your your channel
You👈 are a Beautiful Woman with an amazing GIFT 🎁 Blessing & Namaste for the new year ahead. Gracias 😊
Love the content 🤘🏻
You're like one of the greatest people ever sweet heart 😘✨️
I truly love your videos. Your voice, aura, and creativity bring so much peace and assurance to my journey. Can you post a video about developing friendships as a woman in your 20s? I would really appreciate it and have a great week everyone!
your videos are always so good ❤
Thank you so much!!😊
I love that I found your channel .. HIDDEN GEM 💎
I don't know why but You are looking more Beautiful ❤
I really love to hear you, I'm so frustrated from some days and being too desperate But suddenly I remember that I have You, and this video is so satisfying. Now I am in a CALM STATE. Thank you for being there ❤❤❤
Thankyou thankyou thankyou ❤❤❤
Please do more on relaxed productivity and a schedule
i would love your perspective on manifesting change in other people because it seems quite complex , thank you...i will incorporate the morning meditation and see how it goes, loved the video
Fantastic video 👍🏿
Hi Maleeka,
Please do voiceovers to audiobooks. Your voice is so calming 🤎
Thank you ❤
I can listen you always❤
Your videos are amazing as usual. Can you give examples if affirmations to repeat during the morning meditation, please? Thank you❤
Amazing editing
Right on time
Thank you 😊
Yes to lemon balm tea ❤
I’ve been training myself to be aware and present all day. Anytime I start ruminating or overthinking I follow my breath and the muscles rising and falling. I also use a mantra along with my breath:
When I Inhale I think “Rising”
When I exhale I think “Falling”
Thank you❤
You're welcome 😊
Gosh I need to watch your hormone vid! Xx
ty angel
Well Said
thanks for the video! I noticed there were lots of books in the background. Could you make a video about the books that spark these beautiful thoughts of yours?❤
I love you ❤
Hi i appreciate this video i have been having a hard time letting go of this one person i was in a relationship with even tho i was the one that mistakenly let them go back in june. I messed up our relationship and I did a lot of things wrong over time as the relationship went on. I wasn't a good man at the time to this person she was rare but as a man i know were young and we mess up but i been tryna learn from it but im also still staying stuck on the past and my wrongs. I don't think i have let go of her in my mind and heart which has been a reason why i have struggled to forgive myself and move forward and furthermore continue to truly grow as a man. I miss her everyday even tho she wants nothing to do with me and I don't think she does miss me but i cant fault her for that. I havent really been at peace with myself for months and i feel like im still punishing myself and maybe its still well deserved im not shore.Anyway thank you for this video fr
I love the video as usual. One of the skills I learn about in a specific type of therapy I participate in is Radical Acceptance. I see so much of that in your teachings 😊
I left a comment, last week, about lingering heartbreak after a tough separation. I spent the weekend detaching from him and being at peace with it. I went to therapy with him a couple hours and discovered that this man is desperately in love with me and has been feeling ‘not good enough’ for me and afraid of rejection. My recent glow-up made matters worse. He was essentially manifesting this rejection 😪
I told him as long as I’m his wife, and he is working with a professional on his issues, I will not reject his efforts. What a night and day change in one week, after years of problems!
I will be protecting my spirit from being bitten by his demons going forward; so we will remain separated until i see consistent progress. But I never would have guessed his true issue was being afraid of the intensity of love he has for me.
Detaching and receiving works!
Peace to you all. 😊
Oh wow, thank you so much for sharing. All the best to you! 🌸 I do think oftentimes men don’t open up but rather go silent, even ghost us, treat us in unfavourable ways etc., not because they don’t love us but sometimes BECAUSE they love us and they always deal with their issues on the inside and don’t realise what it does with us and they eventually lose us. So I can totally see how things have shifted for you. Detaching, staying calm, meditation, letting things flow has been a game changer for me as well. Whenever I stay calm (as good as I can), focus on the ”now“ and relax instead of mentally push, overthink, try to change things etc., the quicker and easier things shift to the better!
I would like u to talk about traumas and healing ❤❤ thank u
i know so many people that never had to do any of this stuff to manifest, me included. i’m sticking to my unlimited coaches
you say if the body is out of place then the mind will be but it’s actually the opposite. physical illnesses are symptoms of the mind being out of place
heal your mind, heal your body.
sammy, the best coach ever 💖
Hey! thank you so much for your great videos and guidance! I watched a few of your videos and can’t find the name of the recommended Google search you had written down, I think it was “the concept of reality” or something like that, can you please confirm?
13:24 if they want to change they will take steps to change
Thank you for the video!
Any tips on morning meditation? I'm a heavy sleeper, and it's been really hard for me to get up in the morning. Recently, I woke up and did my morning routine in silence. Does that count?
Woah:
This video explains perfectly about detaching yourself from the thought/desire, so that you can receive the thought ...
I truly hope someone catches this
Let go, knowing that it's done for you as if you have it now ..be excited in knowing that its done. The thought is coin accepted by the conscious mind, all it needs to do is let go of the coin ...the only way for the conscious mind to let go of the coin/thought is to fill the coin with emotional intensity till it becomes red hot ....then the conscious mind will say to the subconscious "ok, I get it ..here take it. It's too hot for me, I TRUST YOU." The coin is for the gargantuan well of the subconscious mind ..more importantly don't worry about the "how"
God's ways are far past finding out. Ergo let go of the thought so that you can receive the thought.
Make sure to stay on top of the maintenance of your car and do your oil changes
+ a nice lil wax pen keeps me focused and flowig with the day 😅😂
What's a wax pen?🤔 a candle?🤷🏼♀️
@@maleekaismyguardianangel weed (wax) vaporizer
@@maleekaismyguardianangeli think hes referring to the ganja 😅❤
I have a potential video request: How do you balance detachment and the other techniques you talk about when trying to communicate authentically with an ex-partner, when there is still love and affection between the two of you?
Context:
I'm in a situation where my ex and I have decided to remain close (because we're each other's person, whether we're together romantically or not), there is potential of us getting back together someday, and I want to be honest with him about how being broken up makes me feel. We've only been broken up for three months and have had a couple conversations about it already. I've been very candid with him about the pain it's caused me. He is selectively emotionally expressive and so he hasn't really gone into his feelings about it yet.
Going forward, though, I don't want to jeopardize whatever potential exists between the two of us by being either too detached or far too revealing of my feelings about him and our situation. One aspect of his past that sticks in my thoughts a lot is that he grew up in a family where love, affection, and true feelings are often not expressed at all - and I feel that he needs someone to express their love for him, but it also may be too hard for him to process it.
I know that was a lot of information, but a video addressing this in some way would be fantastic. I am very curious to hear what you would suggest, or if you have any videos on this topic already that would be relevant. Thank you! 🌸✨🧡
I have been watching your videos for a bit this week, and while I do agree with most of what you say and disagree with others (which is fine - or maybe I don't get them at first), I need to say that you have such a calming vibe I've never felt more secure. I would trust you in a heartbeat, I swear. Also you have a very nice, calming voice for ASMR too. This is a very refreshing approach to manifestation and life in general, I like it so much. Thank you for sharing!
How can we get over bad things we've done in the past? I did things i didnt mean to do nor would normally have done when I was on anti depressants...sometimes i feel like those awful memories are holding me back.
Even if i like inner peace, people like drama and put me into it
any ideas on how to start morning meditation or meditation in general?
hi
I'm just going to say eating barely any sugar and concentrating on meat/protien and leaning toward carnivore has helped me a lot. I also find that I must have cortisol issues which contributes to my stress, I am seeking an Endocrinologist. Leaving a toxic job and toxic people has calmed me down A LOT. Taking Magnesium Glycinate and Magnesium L Theonate(spelled wrong) and also just affirming everything always works out for me. Just trying to keep moving Onward and upward. (I also have depression/anxiety but ridding of anything toxic helped drastically!!!)
can you recommend any great meditation podcasts or videos for beginners? it’d really help me get on track with it thanks❤️
Hey, Can’t find the hormonal health related video. Please share a link
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