Brian Boehme, physiotherapist at Elite Sports Medicine, teaches a stretch of the shoulder posterior capsule which can be helpful for a variety of shoulder problems.
Wrestler & Brain Surgeon 👍🏻. In the old days, if you go for a civil service 'leadership position' interview or as a leadership/management cadet straight out of University, the Brit Interviewer would ask you if you played a good game of Rugger (Rugby). If you did & your academic results were also outstanding, you'd clinch that cadet leadership/management position. That's what my Granddad told me, when we were still a British colony in the '60s. Tough sports builds mental & physical resilience. Senior Managenent cannot just be academically brilliant. They will also have to function under extreme pressure & tight deadlines. A tough sporting background is imperative to hold & manage significant responsibilities & challenges. You're a good parent. Also, thank you for the vid. Have the same problem on one shoulder. Am doing the stretch you have demonstrated, daily👍🏻
Wrestler & Brain Surgeon 👍🏻. In the old days, if you go for a civil service 'leadership position' interview or as a leadership/management cadet straight out of University, the Brit Interviewer would ask you if you played a good game of Rugger (Rugby). If you did & your academic results were also outstanding, you'd clinch that cadet leadership/management position. That's what my Granddad told me, when we were still a British colony in the '60s. Tough sports builds mental & physical resilience. Senior Managenent cannot just be academically brilliant. They will also have to function under extreme pressure & tight deadlines. A tough sporting background is imperative to hold & manage significant responsibilities & challenges. You're a good parent. Also, thank you for the vid. Have the same problem on one shoulder. Am doing the stretch you have demonstrated, daily👍🏻
How long does this exercise have to be done for? A month, a year, 5 years?
hey kid needs to shut up...he's interrupting