JOCKEY MATTERS: NUTRITION - Making Weight the Right Way

Поділитися
Вставка
  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 16

  • @pedrospringer4366
    @pedrospringer4366 7 років тому +9

    It's about time welcome to the 21st century Racing. Give these hard working guys a chance to do there chosen profession to the best of their ability. Raise the weights by a stone, I'm sure those big strong horses can take it.

    • @anthonyberry1314
      @anthonyberry1314 4 роки тому +4

      A stone!? Maybe 2 or 4lbs wouldn't be a bad idea but a stone is a ridiculous idea

    • @seabiscuit7116
      @seabiscuit7116 3 роки тому

      Of course the horses can handle it, but in order for a horse to run as fast as he/she can, jockeys need to be light. Many raise the weight limits by a few pounds though, not a stone

  • @believeinyourself7511
    @believeinyourself7511 7 років тому +1

    I dropped twenty pounds in one month. I had to drink 8 oz of water 8 times a day. Eat 6 oz of protein,of chicken,fish,or Pork. A cup of dark green vegtables.Once a day.Six times a day I can eat Protein Bars or Protein Shake at 110 calories each. It keeps me from being hungry.

  • @evandooly4351
    @evandooly4351 2 роки тому +1

    They get a break finally

  • @sunnahberkuda8574
    @sunnahberkuda8574 4 роки тому

    Jockhey 👍👍👍

  • @charlieandme6287
    @charlieandme6287 2 роки тому

    So I'm a 13 Yr old and I really want to be a jockey and I wanted to start training early ao I'm not gonna lie I was the weight most jockeys are so I starved myself

    • @maddogg2445
      @maddogg2445 8 місяців тому

      starving urself will prevent the strength the jockey needs. not a good idea

  • @kirstinetermansen
    @kirstinetermansen Рік тому

    60 or 50. Big data

  • @Starbreaker2012
    @Starbreaker2012 5 місяців тому

    Very sad that the video recommends reducing saturated fat intake that is relatively inert without considering the amount of saturated fat produced by the body in response to high insulin stimulating foods such as baked beans.
    Also, protein stimulates growth factors, leaving one susceptible to chronic ill health, necessitating the avoidance of excess.
    Very disappointed

  • @kellyrojas272
    @kellyrojas272 7 років тому +1

    Or not eat at all!! ☹️

    • @Apassion4horses
      @Apassion4horses 7 років тому +5

      Kelly Rojas no because then they dont have strength, their riding racehorses trust me they need it.

    • @claudiagrace1845
      @claudiagrace1845 4 роки тому +3

      Georgia Quinn I ride race horses and if I wasn’t to eat anything at all then I’d probably faint and fall off it in a race. It takes so much strength and energy just to hold them back

  • @kingsleyc5677
    @kingsleyc5677 7 років тому +1

    I’m 15 and I weigh more than them

  • @abeltesfaye_
    @abeltesfaye_ 2 роки тому

    It's sad how skinny they have to be! These horses are 2,000 lbs - they can carry a jockey that weighs 160-180 lbs no problem!! Not fair this sport makes these men do this :/

    • @Shadai929
      @Shadai929 2 роки тому

      Yep 125lbs on the flat and 135on jumps