I just did a haul this week at Whole Foods , 35 items for $137 for a wholeweek of groceries! I was shocked at the savings. Having a plan and seeing what you already have really helps too.
I have been shocked how affordable whole foods has been the last couple of years. It is even better if you are a Prime member. Way cheaper than Vons or Ralph's.
i use a whiteboard marker and write all the things in my freezer on the fridge door as we eat it wipe it off. no digging through my freezer before i go shopping to see what i have.
I can’t wait to see the mean prep video. Your grocery spend was amazing. We never, ever spend that little. I haven’t even tempted myself to shop at Whole Food because I’ve heard it was expensive. Now I’m going to have to check it out(on a Wednesday!! And use the app). Thank you for the tips!!! I❤
$104 grocery hall at 27 items at Whole Foods is a rare find! Way to go Katie!! I feel like even if I bought same amount at WM it would be closer to $150-160 - maybe I should start shopping at Whole Foods?! Only issue is the closet one is an hour away from me 😢
If the budget allows, sometime I pick up extra protein bc of the sale and freeze it for the month! That's if you want to take it to another level! Thank you for this great video!
I always make a grocery list + learning portion sizes & drinking more water and electrolytes instead of eating when I’m actually dehydrated. Kefir is a SUPERFOOD for my gut microbiome. Was happy to see that on my test. I have actually started to buy more frozen foods since they are quicker and definitely cheaper. Squash has been a favorite for me. Quick tip: if you can buy Sigi yogurt, buy it. It’s actually the only yogurt that has the amount of good bacteria in it that it claims. 😊
I just ordered more of the prep ralley.i notice i been spending alot of money for one little bag of food mostly i buy fresh fruits .Happy Birthday 🎈🎂🎈 Katie .I forgot to add I showed the prep rally to my boyfriend an now he's ordering some
Girl you would love HEB. If you’re ever in Texas go by HEB they have everything there. My 14yr old daughter loves tomatoes and eat them like an apple lol. She loves healthy food in general especially beets. I have to stay away from the processed sweets they’re my guilty pleasure but it’s literally destroying my body, so I’m glad you are going to do a meal prep video next week
hi!! new subscriber here :) i’ve been looking for videos just like yours - i’m so glad i found you! my guilty purchase i always seem to make is frozen pizzas! i can have a full grocery list prepared but i can’t seem to go without pizzas lol
I buy the chicken with the bone in and make chicken broth out of the bones. And taking off the skin is not a big deal. I do all of that the same day and freeze what I won't use that week.
Do you have a weekend routine? I do have one, but love a good routine video to see where I could make any tweaks or adjustments. Most routine videos are just during the week when it’s easier for it all not to fall to hell lol
Thanks for sharing!! What are your thoughts on Thrive Market?? They seem to have a lot of good brands on there plus they do claim their food can be cheaper than the grocery stores?
Great video, I wish I had a whole foods by me. Question for you. How do you have dairy, milk, and yogurt, with your hashimoto's and hypo-thyroidism? I thought we weren't supposed to have it. Did you go off of it for a while and than start up again? How do you know how long to stay off of it? I don't notice that it makes me sick, I just have high inflammation CRP #'s so im trying to heal my gut but all the videos with dairy is very confusing to my brain. Lol 😊
My guilty pleasure is chocolate. I love a little bit of chocolate every day. I love to go to farmers markets do you have any savings tips for farmers markets? They tend to be more expensive
Get the Seasonal Fruit & Veggie list for spring! lovesweatfitness.com/pages/seasonal-fruits-veggies
Thank you for your list and for this helpful video ❤
The fact that you kept in your fumbling the eggs. Thank you. It’s so refreshing seeing someone be REAL on the internet.
I just did a haul this week at Whole Foods , 35 items for $137 for a wholeweek of groceries! I was shocked at the savings. Having a plan and seeing what you already have really helps too.
YES! It’s the mindless shopping that gets us, no matter what store.
Can’t wait for the meal prep video! Grocery shopping makes me so happy
Can’t wait for the meal prep. Such a great grocery haul!
Absolutely love watching your vlogs 😊
Omg that's incredible!!! I have never checked out at Whole Foods for less than $350. I'm shocked! Will definitely take your tips!
Right?! It is doable! Wait till you see these groceries in the meal prep video coming up. So so good.
I have been shocked how affordable whole foods has been the last couple of years. It is even better if you are a Prime member. Way cheaper than Vons or Ralph's.
You do get some awesome discounts with the prime membership, especially if you actively shop it.
Wait really? Are you referring to the delivery option?
i use a whiteboard marker and write all the things in my freezer on the fridge door as we eat it wipe it off.
no digging through my freezer before i go shopping to see what i have.
Good morning! I have to eat prior to grocery shopping as well or chocolate peanut butter ice cream
And sour cream
And onion chips end up in my cart!
Do you ever try CSA or local farm boxes? That's how I cut out WF and TJS! I order fruit, veggies and eggs
I did for a while! I should check it out again!
I love cooking at home, so I never buy anything from the prepared food section. 👩🍳 I appreciate your money-saving advice! 💚
Happy, happy Birthday, Katie🎉🎉!!
I can’t wait to see the mean prep video. Your grocery spend was amazing. We never, ever spend that little. I haven’t even tempted myself to shop at Whole Food because I’ve heard it was expensive. Now I’m going to have to check it out(on a Wednesday!! And use the app). Thank you for the tips!!! I❤
$104 grocery hall at 27 items at Whole Foods is a rare find! Way to go Katie!! I feel like even if I bought same amount at WM it would be closer to $150-160 - maybe I should start shopping at Whole Foods?! Only issue is the closet one is an hour away from me 😢
WF isn’t cheap, that’s for sure. Having a plan for exactly what you (need) is the difference maker IMO.
I’m looking forward to meal prep idea before I go grocery shopping 🎉
Happy Birthday Katie🎂🎈🎉☘️Great grocery haul and awesome tips! Can’t wait for next week’s meal prep👏🏻
Happy Birthday Katie!🥳🎈🎂💜
If the budget allows, sometime I pick up extra protein bc of the sale and freeze it for the month! That's if you want to take it to another level! Thank you for this great video!
Definitely need this type of motivation ❤
Love your videos! Can't wait for your meal prep video next week! 🥰
It’s a realllly good one!
@@LoveSweatFitness can't wait to see it! Love your channel 🥰
I always make a grocery list + learning portion sizes & drinking more water and electrolytes instead of eating when I’m actually dehydrated. Kefir is a SUPERFOOD for my gut microbiome. Was happy to see that on my test. I have actually started to buy more frozen foods since they are quicker and definitely cheaper. Squash has been a favorite for me. Quick tip: if you can buy Sigi yogurt, buy it. It’s actually the only yogurt that has the amount of good bacteria in it that it claims. 😊
My husband bought me some by mistake instead of the chobani yogurt and I’ve been hooked ever since plus you get at least 15grams of protein too
@@brandym2099 yup, it’s awesome!
Where did you buy your cold bag i love it with a zipper and looks like you can wash it .
I just ordered more of the prep ralley.i notice i been spending alot of money for one little bag of food mostly i buy fresh fruits .Happy Birthday 🎈🎂🎈 Katie .I forgot to add I showed the prep rally to my boyfriend an now he's ordering some
Oooh yay! I can’t wait for you to try it 😍
@@LoveSweatFitness thank you Katie love your products
Love your haul videos.HAPPY BIRTHDAY KATIE, Mine is tomorrow 😁.Have a blessed day.God bless your family.i love you all
Hbd to you too!
My guilty pleasure is chocolate chip cookies! I can't wait for your meal prep video!
I’ve found that Sprouts is a cost efficient Whole Foods! 😊 Love your content, you have gained a new subscriber!
Love your tips Katie I don’t have a Whole Foods in my area but I definitely like we can have frozen fruits and veges to save money
😢I don't either, or Trader Joe's, or Costco😢
You can make this haul happen at our stores, maybe even for a bit less!
Thank you for this video. Definitely needed it. I always get something chocolate lol.
Looking forward to your meal prep video!
Thank you so much for this resource- so helpful!
Omg. Thank you for these tips. I’m going to start doing this.
Of course! Let me know how it goes when shopping :)
Girl you would love HEB. If you’re ever in Texas go by HEB they have everything there. My 14yr old daughter loves tomatoes and eat them like an apple lol. She loves healthy food in general especially beets. I have to stay away from the processed sweets they’re my guilty pleasure but it’s literally destroying my body, so I’m glad you are going to do a meal prep video next week
Right on Katie! 🎉
Great video! Thanks!
Hope you had a lovely birthday 🥳
Love these videos! You look so pretty! Glowy skin😊
I wish I had a whole foods where I live. 😢I'm an "old lady" I LOVE grocery shopping, I can spend my whole day there! hahah
I love the bunny 🐰 mug.
Can't stop buying fudge cheese cake 😋 , love your videos x
Love your vlogs!!
Thanks for the information, very helpful
Happy Birthday Katie🎉 fan from Malaysia ❤
Hiii tysm!
Love watching your videos 😊
hi!! new subscriber here :) i’ve been looking for videos just like yours - i’m so glad i found you! my guilty purchase i always seem to make is frozen pizzas! i can have a full grocery list prepared but i can’t seem to go without pizzas lol
Hello just curious what smoothie maker you have? I love it and it’s not so big Thanks in advance
I buy the chicken with the bone in and make chicken broth out of the bones. And taking off the skin is not a big deal. I do all of that the same day and freeze what I won't use that week.
Love when you can multi use foods! 👏🏻
Hey girl I loved these tips thanks for sharing
Great content! Thanks !
Katie, you need to do a makeup tutorial on this makeup look! 💄
Where did you get your cooler shopping bag from?
Question what teeth whitening do you use? And what self tanning
Ice cream has been my guilty pleasure. But I’ve been curbing that craving by doing a Greek yogurt bowl for dessert 🎉
thank you soooo much we needed this n ❤
You're welcome 😊
@@LoveSweatFitness ilyyyyy 🤟
My guilty pleasure at the grocery store if I am really because I do not eat before I go is some kind of potato chips.
Happy birthday!!!
Love you channel! New subscriber an enjoying your content.
Thanks! Love fruit!
love this!!
answered my question if frozen vs fresh is equivalent nutrition..thanks!
Happy Birthday!! Thanks for all your amazing tips!! 🎉❤
Thank you!! 😊
that’s helpful to know Wednesday is a good day to go
Thanks great video. Happy Birthday
Happy Birthday 🎂 🥳 🎉 🎈
Just wondering is it only new subscribers who can win the giveaway?? ❤ the grocery advice!!😊
Can you please link that tote bag that was on your counter while unpacking?
That's crazy for Whole Foods??? Great stuff
Yes it is! The having a plan can make even Whole Foods work in a budget.
Happy birthday Katie 🎉
HAPPY BIRTHDAY KATIE ❤🎉
Do you have a weekend routine? I do have one, but love a good routine video to see where I could make any tweaks or adjustments. Most routine videos are just during the week when it’s easier for it all not to fall to hell lol
Thanks for sharing!! What are your thoughts on Thrive Market?? They seem to have a lot of good brands on there plus they do claim their food can be cheaper than the grocery stores?
What do you eat for thyroid health and any vitamins, nutrients?
My guilty pleasure is Salt and vinegar chips
Hi!! I’M new and trying to get in shape at 52!!!!
Great video, I wish I had a whole foods by me. Question for you. How do you have dairy, milk, and yogurt, with your hashimoto's and hypo-thyroidism? I thought we weren't supposed to have it. Did you go off of it for a while and than start up again? How do you know how long to stay off of it? I don't notice that it makes me sick, I just have high inflammation CRP #'s so im trying to heal my gut but all the videos with dairy is very confusing to my brain. Lol 😊
What do you take when you have a salty tast for snack
Looks like the whole foods in aliso viejo? 😎 we had the same wild downpour this week in 92058
Where do you find the Raw Kefir?? We haven’t been able to find it at any stores!
My guilty pleasure is chocolate. I love a little bit of chocolate every day. I love to go to farmers markets do you have any savings tips for farmers markets? They tend to be more expensive
Please grocery list
Where you get your blender
My latest guilty pleasure are Dot’s cinnamon sugar pretzels 😬
The link sends a goal guide and not the seasonal fruit and vegetable guide. Is this happening for anyone else?
Fixed now
Hi Katie! Is your site down? I am trying to place an order and I keep getting an error message.
hi! it's not, that's so strange. can you email contact@lovesweatfitness.com with what error you are seeing so the team can help out? :)
I don’t like raw tomato either. On burgers or in salad, but I can tolerate tomato sauce and ketchup.
Good tips
Hello from Florida
Hi been there done in 19 before going to the grocery store my guilty pleasure do end up in the car is simmer roll
Wow!
Love it
Mine is Starburst Jelly Beans…so much shame in how many I can eat at one time. 😬
Fritos. I love me some Fritos. 😮
🎉 cookies like oreos
I always buy avocados and nine out of 10 times. They will go bad before I eat them.😁
I used to buy lots of items that i don't even eat or use so now i save up a lot without buying those extra useless stuff
Hi dear, I love ice cream
I’m thinking probably;would be less $ at Publix.
I always buy those nerd ropes and eat the whole bag in a week lol
I feel guilty about getting chips and guac sometimes
have a chips !!
Happy Birthday just got an email it’s your day have a fabulous day enjoy Aspen
Ground lamb high in fat?