Thiamine occurs under active and passive conditions. If you are low folate and B12, you will not uptake thiamine levels from food which will be less than 500 mg. You will need to high dose thiamine to enable passive transport which is concentration dependent. You will need at least 500 mg.
Great lecture! Good review for me. Also, some other points for new learning, such as metformin can block the protein that encodes thiamine transport gene . Thiamine and acetylcholine is also another good learning point Thank you!!! . I have read one of the clinical research papers on vitamin B1 and it says there is no toxicity even in the dose that is as high as 500 mg in the subjects of study. This was the dose used on the subjects who had overt signs and symptoms of deficiency. I work in a hospital and I can say that it is not a common practice for medicine to measure nutrient levels and when a physician who think about it and put his or her order in, it would take a long time for the level to come back ... sometimes one to two weeks! I have seen transketolase measured once in my 29 years. For people who are interested in and do not have access to intracellular nutrient testing, and since there is no toxicity, and if you have 'signs and symptoms', do not wait for your doctor to tell you to take it, you can try it yourself.
Because the food in the US has been engineered, with chemicals. Soil has been depleted as well, therefore most grown food is lacking. People do not eat right, food pyramid is inverted, kids eat oats and pasta laden with pesticides, parents don't know, school lunch is prepackaged chemicals, cycle gets worse and worse, and people still have no idea because their PCP says all is well and gives them immunosuppressive rx and NSAIDs instead of fixing root cause.
@@leavethemkidsalone860Vote for Trump. He’s going to put RFK Jr. in charge of getting our food healthy again and stopping the vaccine damage that is happening to our children.
That’s because 95% of the food in grocery stores are non-human foods…. They are the foods of other animals. No other animal in the entire world has to cook their food in order for it to be digestible. If you have to cook your food before being able to eat, you are not consuming human food.
Bell curve and standard deviation is not a method valid if you compare to a population that is inherently deficient,. If 95 % of the population is eating mostly Carbs or processed food, then they are all deficient and event if you are at +2 or +3 standard deviation, you can still be very deficient.
The current guidelines recommend about 1.2-1.3mg of Thiamine per day. Would you say that the RDA is still valid today or would our modern lifestyle require a greater minimum dietary uptake given over abundance of carbs in our diet and poor gut health in general?
Now speaking of "intimacy issues", what is known about proximity and bodily fluid exchange with the jabbed? Or perhaps someone who has been with, or was with at the time of being jabbed, one of the jabbed. I suspect someone has not been entirely honest with me, and I notice either a hyperawareness of, or myself as the origin of, the same odd and very particular smell you sometimes pick up on around the jabbed. Something which is highly disturbing of course.
@@lauratohome That makes sense. This was directly after prolonged physical contact with someone, which is something I'm not used to at all, so for all I know it's normal. Earth has become very tiresome. Too complex. Every step has weird hidden variables and associated costs. Always feels high stakes. Hate it more and more. Thank you for your reply.
Michelle ma belle I m lucy ..75 y young..from france ❤ is it possible to reveal here if and what other suppl you are taken plse .. Thznk you very much Continue to take good care of ur best buddy ..your body. 🎉
Would you please tell us how long you've been taking it and what "dose?" I added 300mg benfotiamine in June and am not necessarily seeing results but probably have to take more. I'm at the sign of deficiency part so have yet to hear his guidance on that.
@@larsonanneI’m taking the Nuphoria Cm Gold supplement which contains a blend of ingredients but I believe the key ones are 500mg benfotiamine, 600mg of R-alpha lipoic acid (it’s emphasized that the R type is critical) and 560mg of lion’s mane. It’s not cheap but it worked. It took about 2 months to see a big difference. It’s helped my Dad and my sister too! I should add that I went gluten free too, which I’m sure has reduced the inflammation in my body too (I lost 40 lbs quickly). Good luck!
Fantastic lesson Dr. Osborne! Extremely well prepared and executed. So grateful for your hard work and generosity delivering vital information to all of us. Thank you.
I see Coffee & teas affect B1, since I have it twice a day (4cups x2 a day) I better up my dose! After dropping my old way of eating that led to digestion crash, this is about all I have left that I still love & I cannot remove it as a quality of life thing right now. Apparently enjoyment of food & beverages are 👹 - it's disturbing
at 51:34 he starts to talk about Testing (for Thiamine deficiency), and then at 54:28 he starts to talk about his favorite Test. Then shortly after 59:32, he starts to talk about the best Vitamin B1 supplements to take. Including dosing (dosage recommended). Lots of good basics about Thiamine (Vit. B1) are covered in this video. Many useful specifics, also, such as common foods, substances, drugs, etc. which impair optimal utilization of Thiamine, even if we are otherwise getting good amounts of it through diet and supplementation. Overall, an excellent video! Thanks for creating it, and sharing it, Dr. Osborne.
Just stop....we don't need you wasting comment space👎 Dr Osborn already put that and MORE IN THE TIME STAMPS, CHAPTERS, AND TRANSCRIPT‼️ Can you not HIT MORE AND READ IT⁉️👎💥⁉️
Because of Dr. Osborne's care and concern for our health, I have been able to gradually wean myself off of Pregabalin, Sertraline, and a prescription nsaid. I have been taking better natural nutrition such as b vitamins etc. and I feel so much better. Thank you Dr. Osborne.
In the gut, certain bacteria are capable of either producing or consuming thiamine (vitamin B1). Thiamine is an essential nutrient for energy metabolism and neural function, and while humans cannot produce it, some gut bacteria can synthesize it, while others rely on it for their growth. ### **Thiamine-Producing Bacteria:** These bacteria are able to synthesize thiamine in the gut: 1. **Bacteroides spp.** (e.g., *Bacteroides fragilis*) 2. **Lactobacillus spp.** (e.g., *Lactobacillus plantarum*) 3. **Escherichia coli** (some strains) 4. **Bifidobacterium spp.** 5. **Clostridium spp.** These bacteria contribute to the host's thiamine pool by producing the vitamin or its precursors. ### **Thiamine-Consuming Bacteria:** Certain bacteria cannot synthesize thiamine and instead rely on external sources to acquire it: 1. **Enterococcus faecalis** 2. **Streptococcus pneumoniae** 3. **Staphylococcus aureus** 4. **Campylobacter jejuni** 5. **Helicobacter pylori** These thiamine-consuming bacteria scavenge thiamine from their environment, including the diet or the host’s thiamine pool. The balance between thiamine-producing and thiamine-consuming bacteria in the gut plays an important role in maintaining the host's overall thiamine status, as well as in supporting the health and diversity of the microbiome.
Its really interesting how many important things made by gut bacteria. Oxytocin from L Reuteri for example. I love what that one does for my old body. Seratonin another one made in the gut.
Not one doctor has told me this. On many meds for autoimmune condition and not one doctor has told me this. Its about time doctors are required to take nutritional course along with their other subjects , although its about time nutritional information is brought up to date with current science, not based on 19th century conjecture.
Join the club! I died from their neglect! They will not take not nutrition classes & and so, it won't be qualitative. Nutritionists do not even get the proper education. As a nurse and patient with multiple disease from their meds & their neglect to test what I asked since CHILDHOOD, some permamemt damage & I'm young, disabled.....I can tell you that you are not alone at all.
Thank you dr Osborne! B1 was tanked on my OATs test. Could younplease do another video on candida? Ive got candida albicans. Cant even eat a slice of orange withiut the dandruff coming back in full force
I saw a lady doctor who was using supplements to make sure people had good sleep so their bodies could repair themselves properly. A side effect of this healing was that their vitamin B1 levels would drop so they took supplements which would work for a good time and then their old symptoms returned and B1 levels had dropped again. She realised that the body had stores of vitamin B1 that were eaten up with the supplements during the night so she had to raise the supplemental levels again and this restored homeostasis. Vitamin D is also essential for repair and regeneration, and to initiate the sleep paralysis that precedes deep healing, just like turning the engine off before working on your car.
@DrOsborne Thank you for work, time and efforts to make these videos. This video for some reason had poor visual quality and it was hard to follow along to take notes off of the screen even at 720p. Therefore, thank you so much for putting the slides on your website.
Thank you please know that all the work you do to educate us is so appreciated. I take this daily but knowing that the RDA is too low I will increase the dose
Should I take the thiamine at the same time as magnesium ? I tend to take my magnesium at night and everything else in the morning but maybe I should change this?
I appreciate very much the science that Dr. Osborne cites in his videos, he is a great teacher. So nice to have a practicing physician passionate about educating to facilitate informed choices. It has been going on for far too long that people are not informed with good solid information but instead have been misled by so many entities whose motivation is the dollar and not helping others to heal and/or to maintain optimal health…which is literally in the oath they take when they become a physician. Anyhow! Thank you Dr. Osborne🙏🏼
Thank God for Doctor's like this. My doctor. He is terrible, and does not even care about any of his patients. He tells them all, the sickness is them, it is all in your head. Does not even do any blood work or referrals. We must learn as much as we can to be our own doctor to be able to take care of our health.
After chemo I developed neuropathy in hands and feet , none of the Doctors mentioned B1 as a treatment , happy to hear of a potential cure for damaged nerves by using Benitfotamine. Thanks
☝️… doc- how about those of us who no longer have a gallbladder- what do you suggest to help achieve/maintain better/best/optimal health- in this regard?…
My mom passed away at age 62 with Wernicke-Korsakoff syndrome. She was in the hospital for months and they didn't know what was wrong with her and never tested her Vit. B levels until it was too late.
@@MeMe-dw1sm Thank you. She was an alcoholic for most of her life and went off the deep end after losing her father to cirrhosis. She began drinking more alcohol, not eating nutritious food (deep fried "bar food") and drinking too much water. She started falling asleep at the wheel almost getting into accidents several times. Doctor tried to diagnose her with narcolepsy, which it wasn't... turns out it was misdiagnosed vitamin B deficiency but we did not find that out until she was too far gone. She was admitted to the hospital, began having horrible hallucinations and confusion. She was moved from hospital to hospital and finally ended up in a nursing home where she died alone :(. This was all during COVID so I was barely allowed to see her and every time I did see her, she was much worse. In my opinion, she would still be here today if they just tested and treated her for a vitamin deficiency instead of running a bunch of expensive, unnecessary tests which led to no diagnosis and ultimately her death.
You left out that breathing in and out 😮💨 also causes a vitamin B-1 deficiency 😆 Thank you for this enriching presentation. Your research is always exceptional.🙏👍🏻👏🏻
@@rlrett1 …thanks for the feed back! I heard today from Dr Schmidt’s podcast that B1 deficiency can lead to all kind of symptoms one including sleep apnea.
The information is much appreciated. You ce explain the complexity of the science so it is easily understood. How could I become a patient? I am willing to travel. Thank you
Thank you for sharing this so important infos about thiamin defficiency. 😊😊😊😊Benfothiamin as fat soluble has the same blocking pathway ? Can we overdose the thiamin to have enogh for the body?
Benfotiamine is a fat soluble form of B1. I've gotten the best results with that. It completely cured my nerve pain. I had no idea I was deficient until I started taking the supplement. It literally changed my life I had 10 years of uncontrollable nerve pain gone in just a few days
Vitamin B1 (Benfotiamine) is a synthetic, fat-soluble, S-acyl derivative of thiamine (vitamin B1) and is absorbed better than straight Vitamin B1 (thiamine) . This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read or seen online.
Thiamine occurs under active and passive conditions.
If you are low folate and B12, you will not uptake thiamine levels from food which will be less than 500 mg.
You will need to high dose thiamine to enable passive transport which is concentration dependent. You will need at least 500 mg.
Is it safe to say that B1 goes first, because it also cycles short in your consumption. 🤔
I gave up cigarettes, alcohol, HFCS, sugar, processed foods, TV and social media.
I cannot go without my burdock/chamomile tea with stevia extract.
Believe me, I understand this1000% to the point where I get angry. Any enjoyment is bad for health. We know this now.
@@ChasingStarz-Ou812. Enjoyment?!
Great lecture! Good review for me. Also, some other points for new learning, such as metformin can block the protein that encodes thiamine transport gene . Thiamine and acetylcholine is also another good learning point Thank you!!! . I have read one of the clinical research papers on vitamin B1 and it says there is no toxicity even in the dose that is as high as 500 mg in the subjects of study. This was the dose used on the subjects who had overt signs and symptoms of deficiency. I work in a hospital and I can say that it is not a common practice for medicine to measure nutrient levels and when a physician who think about it and put his or her order in, it would take a long time for the level to come back ... sometimes one to two weeks! I have seen transketolase measured once in my 29 years. For people who are interested in and do not have access to intracellular nutrient testing, and since there is no toxicity, and if you have 'signs and symptoms', do not wait for your doctor to tell you to take it, you can try it yourself.
We are blessed that you spend your time on this!!!!!!!
I am learning something new every video dr Peter Osbourne makes, he dives much deeper into medical topics then many others on YT
Thx for this gem of presentation .Have dr.Derrick Lonsdale book,he died in may,he was 100 years old.
Excellent video very informative Thanxx a lots
Always thank you Dr Osborne.
EO nutrition, Elliot Overton does great videos on B1….he does also sell his product ttfd, but i stick to benfo.
Elliot Overton is incredibly knowledgeable about B1 isnt he!! Have listened to him for years.
Ive got derek lonsdale book...amazing info.....feeds your vagus nerve which FEEDS ALL OUR ORGANS
Why is nutrition and diet more complicated than ever and humans lived thousands of years before us?
Because the food in the US has been engineered, with chemicals. Soil has been depleted as well, therefore most grown food is lacking. People do not eat right, food pyramid is inverted, kids eat oats and pasta laden with pesticides, parents don't know, school lunch is prepackaged chemicals, cycle gets worse and worse, and people still have no idea because their PCP says all is well and gives them immunosuppressive rx and NSAIDs instead of fixing root cause.
@@leavethemkidsalone860 Well said, and an excellent list of some of the worst fake foods contributing to our health issues in the modern world.
@@leavethemkidsalone860Vote for Trump. He’s going to put RFK Jr. in charge of getting our food healthy again and stopping the vaccine damage that is happening to our children.
That’s because 95% of the food in grocery stores are non-human foods…. They are the foods of other animals. No other animal in the entire world has to cook their food in order for it to be digestible. If you have to cook your food before being able to eat, you are not consuming human food.
@@jackszumski7118 I have to cook my fish. Sushi contains worms.
God bless you Dr Os
Excellent teaching.Thanks.
Bell curve and standard deviation is not a method valid if you compare to a population that is inherently deficient,. If 95 % of the population is eating mostly Carbs or processed food, then they are all deficient and event if you are at +2 or +3 standard deviation, you can still be very deficient.
The current guidelines recommend about 1.2-1.3mg of Thiamine per day. Would you say that the RDA is still valid today or would our modern lifestyle require a greater minimum dietary uptake given over abundance of carbs in our diet and poor gut health in general?
You didn't mention sleep apnea
Now speaking of "intimacy issues", what is known about proximity and bodily fluid exchange with the jabbed? Or perhaps someone who has been with, or was with at the time of being jabbed, one of the jabbed. I suspect someone has not been entirely honest with me, and I notice either a hyperawareness of, or myself as the origin of, the same odd and very particular smell you sometimes pick up on around the jabbed. Something which is highly disturbing of course.
Body odor can signal cancer, two of my family have an acid body Odor and have cancer too.
@@lauratohome That makes sense. This was directly after prolonged physical contact with someone, which is something I'm not used to at all, so for all I know it's normal. Earth has become very tiresome. Too complex. Every step has weird hidden variables and associated costs. Always feels high stakes. Hate it more and more.
Thank you for your reply.
Thanks a lot 👍👍👍
Pretty plse took b1 for a while
bloodtest after 3 months shows ..way tooo much b1 ???
What would be too much plse
@@lucieclinckers4100 aren’t a lot of the vitamin standards for dose set too low.? That’s what I’ve read.
Kiitos, Thank you,
What is your opinion on TTFD?
ATP =‘s $
❤get off of pharmaceutical products
❤️💖🙏❤️💖
Pork is the best source of thiamine.
Now ask yourself what religions don't eat pork.
Now ask why they seem so aggressive.
SECONDARY MULTIPLE SCLEROSIS... Anyone experiment with a successful protocol of Thiamine to take for this tormenting disease?
And best FORM?
Benfotiamine has almost completely reversed small fiber neuropathy for me! Miraculous
Michelle ma belle
I m lucy ..75 y young..from france
❤ is it possible to reveal here if and what other suppl you are taken plse ..
Thznk you very much
Continue to take good care of ur best buddy ..your body. 🎉
Would you please tell us how long you've been taking it and what "dose?" I added 300mg benfotiamine in June and am not necessarily seeing results but probably have to take more. I'm at the sign of deficiency part so have yet to hear his guidance on that.
That’s what I take. It cured my anxiety and RLS.
@@larsonanneI’m taking the Nuphoria Cm Gold supplement which contains a blend of ingredients but I believe the key ones are 500mg benfotiamine, 600mg of R-alpha lipoic acid (it’s emphasized that the R type is critical) and 560mg of lion’s mane. It’s not cheap but it worked. It took about 2 months to see a big difference. It’s helped my Dad and my sister too! I should add that I went gluten free too, which I’m sure has reduced the inflammation in my body too (I lost 40 lbs quickly). Good luck!
@@larsonanne 500mg benfotiamine with 600mg R lipoic acid and it took 2 months to feel a difference. I’ve learned that nerves heal slowly.
Fantastic lesson Dr. Osborne! Extremely well prepared and executed. So grateful for your hard work and generosity delivering vital information to all of us. Thank you.
B1 cured my anxiety! No more RLS!
Which kind and how much?
Yeahp, 63 yy here, and no meds whatsoever ....... Another great class Doctor...!!!
I see Coffee & teas affect B1, since I have it twice a day (4cups x2 a day) I better up my dose! After dropping my old way of eating that led to digestion crash, this is about all I have left that I still love & I cannot remove it as a quality of life thing right now. Apparently enjoyment of food & beverages are 👹 - it's disturbing
at 51:34 he starts to talk about Testing (for Thiamine deficiency), and then at 54:28 he starts to talk about his favorite Test. Then shortly after 59:32, he starts to talk about the best Vitamin B1 supplements to take. Including dosing (dosage recommended). Lots of good basics about Thiamine (Vit. B1) are covered in this video. Many useful specifics, also, such as common foods, substances, drugs, etc. which impair optimal utilization of Thiamine, even if we are otherwise getting good amounts of it through diet and supplementation.
Overall, an excellent video! Thanks for creating it, and sharing it, Dr. Osborne.
Outstanding information and meager philo 1:07:30
Thank you!
Just stop....we don't need you wasting comment space👎
Dr Osborn already put that and MORE IN THE TIME STAMPS, CHAPTERS, AND TRANSCRIPT‼️ Can you not HIT MORE AND READ IT⁉️👎💥⁉️
@@ysunsets-- chillax! You might revisit Dr. O's cortisol video. If you don't like the comments....scroll on, dude!
just let people watch & listen, & not enable laziness. they/we need to hear it all. And be thankful.
The value of this info that you expain so very well is extreemly high.Your thoroughness and application are so helpful! Thank you many times over.
Because of Dr. Osborne's care and concern for our health, I have been able to gradually wean myself off of Pregabalin, Sertraline, and a prescription nsaid. I have been taking better natural nutrition such as b vitamins etc. and I feel so much better. Thank you Dr. Osborne.
There are Thiamine producing bacteria and Thiamine consuming bacteria in our gut, out of balance means deficiency!
Do you know what type of bacteria needed, or which bakteria needed to be reduced?
@AndreaHaris not off hand, saved it somewhere on my PC
In the gut, certain bacteria are capable of either producing or consuming thiamine (vitamin B1). Thiamine is an essential nutrient for energy metabolism and neural function, and while humans cannot produce it, some gut bacteria can synthesize it, while others rely on it for their growth.
### **Thiamine-Producing Bacteria:**
These bacteria are able to synthesize thiamine in the gut:
1. **Bacteroides spp.** (e.g., *Bacteroides fragilis*)
2. **Lactobacillus spp.** (e.g., *Lactobacillus plantarum*)
3. **Escherichia coli** (some strains)
4. **Bifidobacterium spp.**
5. **Clostridium spp.**
These bacteria contribute to the host's thiamine pool by producing the vitamin or its precursors.
### **Thiamine-Consuming Bacteria:**
Certain bacteria cannot synthesize thiamine and instead rely on external sources to acquire it:
1. **Enterococcus faecalis**
2. **Streptococcus pneumoniae**
3. **Staphylococcus aureus**
4. **Campylobacter jejuni**
5. **Helicobacter pylori**
These thiamine-consuming bacteria scavenge thiamine from their environment, including the diet or the host’s thiamine pool.
The balance between thiamine-producing and thiamine-consuming bacteria in the gut plays an important role in maintaining the host's overall thiamine status, as well as in supporting the health and diversity of the microbiome.
Is this what miso helps with maybe ?
Its really interesting how many important things made by gut bacteria. Oxytocin from L Reuteri for example. I love what that one does for my old body. Seratonin another one made in the gut.
Not one doctor has told me this. On many meds for autoimmune condition and not one doctor has told me this. Its about time doctors are required to take nutritional course along with their other subjects , although its about time nutritional information is brought up to date with current science, not based on 19th century conjecture.
Join the club! I died from their neglect! They will not take not nutrition classes & and so, it won't be qualitative. Nutritionists do not even get the proper education. As a nurse and patient with multiple disease from their meds & their neglect to test what I asked since CHILDHOOD, some permamemt damage & I'm young, disabled.....I can tell you that you are not alone at all.
Excellent video thanks Dr. Osborn❤
Excellent information as usual! Thank you & God bless 🙏
57:00 that's it i got my answers 😊 taking b1 supplement
13:35 Thiamine deficiency inspite of good diet. Doctors deny & brush off. 14:45 RDA is too low.
Thank you dr Osborne! B1 was tanked on my OATs test.
Could younplease do another video on candida? Ive got candida albicans. Cant even eat a slice of orange withiut the dandruff coming back in full force
My
Wonderful presentation. The WHY is very important for understanding.
As usual excellent information for us. You are awesome Dr. O
I saw a lady doctor who was using supplements to make sure people had good sleep so their bodies could repair themselves properly. A side effect of this healing was that their vitamin B1 levels would drop so they took supplements which would work for a good time and then their old symptoms returned and B1 levels had dropped again. She realised that the body had stores of vitamin B1 that were eaten up with the supplements during the night so she had to raise the supplemental levels again and this restored homeostasis. Vitamin D is also essential for repair and regeneration, and to initiate the sleep paralysis that precedes deep healing, just like turning the engine off before working on your car.
@DrOsborne Thank you for work, time and efforts to make these videos. This video for some reason had poor visual quality and it was hard to follow along to take notes off of the screen even at 720p. Therefore, thank you so much for putting the slides on your website.
Thank you Dr Osborne you show has really helped me ❤
If I take B complex should I take 300mg of benfotiamin also.
Thank you! VERY informative and useful!! The time you put into this video is priceless to many people.
Thank you please know that all the work you do to educate us is so appreciated. I take this daily but knowing that the RDA is too low I will increase the dose
Omg I have that B1 book on my Amazon wish list. Lol As well as the other one you had previously mentioned in other shows regarding depletion.
Very informative. Thank you so much Dr. Osborne .
subscribed and following.
Thank you Dr Peter Osborne I'm so grateful for your hard work.Thank you.
Great podcast you are indeed a life saver. Metformin also crippled me. All my doctor was concerned about is my LDL
Should I take the thiamine at the same time as magnesium ? I tend to take my magnesium at night and everything else in the morning but maybe I should change this?
I wonder the same thing take together or take a part
Derek lonsdales book dysautonomia and high calorie malnutrition ...
Nearly the whole world has dysautonomia
Thank you doctor and godspeed. I have been unwell for years and I'm so thrilled that I'm going to get with this vitamin B1 thank you
Great information!
Very informative. Thank you Dr Osborne!
Thank you for this video. Explains a lot with my symptoms of thiamine deficiency
Our body doesn't need a carb ( prof bart kay )
It seems also that it shuts down TKTL1 activities in cancerpatients...😊
Thank u doctor for all u do ...may God continue to bless u....
Is radioactive Thyroid uptake scan a safe procedure?
I appreciate very much the science that Dr. Osborne cites in his videos, he is a great teacher. So nice to have a practicing physician passionate about educating to facilitate informed choices.
It has been going on for far too long that people are not informed with good solid information but instead have been misled by so many entities whose motivation is the dollar and not helping others to heal and/or to maintain optimal health…which is literally in the oath they take when they become a physician.
Anyhow! Thank you Dr. Osborne🙏🏼
Thank God for Doctor's like this. My doctor. He is terrible, and does not even care about any of his patients. He tells them all, the sickness is them, it is all in your head. Does not even do any blood work or referrals. We must learn as much as we can to be our own doctor to be able to take care of our health.
@DrOsborne Carnivore, Keto, Paleo... what is the best diet for most people?
This is life changing, thank you Dr.
After chemo I developed neuropathy in hands and feet , none of the Doctors mentioned B1 as a treatment , happy to hear of a potential cure for damaged nerves by using Benitfotamine. Thanks
Very hard to read with white letters on a light blue background
Which form would be better for someone with a Mthfr gene mutation? 🙏
Those Dr. are going to be pissed when they find out you busted them....
Very interesting presentation. Thank you!!
A very useful talk -- thank you!
☝️… doc- how about those of us who no longer have a gallbladder- what do you suggest to help achieve/maintain better/best/optimal health- in this regard?…
Support digestion with this www.glutenfreesociety.org/shop/health-focus/gut-digestion/lipogest/
My mom passed away at age 62 with Wernicke-Korsakoff syndrome. She was in the hospital for months and they didn't know what was wrong with her and never tested her Vit. B levels until it was too late.
So sorry for your loss. What caused the deficiency
@@MeMe-dw1sm Thank you. She was an alcoholic for most of her life and went off the deep end after losing her father to cirrhosis. She began drinking more alcohol, not eating nutritious food (deep fried "bar food") and drinking too much water. She started falling asleep at the wheel almost getting into accidents several times. Doctor tried to diagnose her with narcolepsy, which it wasn't... turns out it was misdiagnosed vitamin B deficiency but we did not find that out until she was too far gone. She was admitted to the hospital, began having horrible hallucinations and confusion. She was moved from hospital to hospital and finally ended up in a nursing home where she died alone :(. This was all during COVID so I was barely allowed to see her and every time I did see her, she was much worse. In my opinion, she would still be here today if they just tested and treated her for a vitamin deficiency instead of running a bunch of expensive, unnecessary tests which led to no diagnosis and ultimately her death.
Is it safe to assume that Thiamine (B1) goes first in the body due to the short lifespan 🤷♂️🤔❓
Oxalates put a load on lactose dehydrogenase which is B1 dependent.
I had beri beri from B1 depletion from primary hyperoxaluria.
So the b1 helped you?
@@juanitahyde1265 Yes, but mostly B6 as pyridoxine and L-lysine. Oxalate inhibits your glycine cleavage system. Google it.
52:25 it's better we take a good supplement for b1.
Your content is so beneficial!!!
Thank you.
neat
You left out that breathing in and out 😮💨 also causes a vitamin B-1 deficiency 😆
Thank you for this enriching presentation. Your research is always exceptional.🙏👍🏻👏🏻
Polyphenols also cause B1 defiency
W🤩W! Who knew! Is that true because Dr Gundry pushes polyphenols he said their food for you.
@@JB-gq3or they are good for you, but like anything else it lays in the balance'
@@JB-gq3or that's why coffee, dark chocolate, tea etc in larger amounts cause thiamine deficiency
@@rlrett1 …thanks for the feed back! I heard today from Dr Schmidt’s podcast that B1 deficiency can lead to all kind of symptoms one including sleep apnea.
@@rlrett1 I had no idea about this, I take a polyphenol supplement plus I drink coffee... obviously just one bentfotiamine cap is not enough
Super informative, thanks! New subscriber
MUCHAS GRACIAS POR COMPARTIR...
YOU ARE A GREAT TEACHER.......❤
I have Korsakoff syndrome. Anyone else?
Dr Peter you didn't mention vegetable 18:47 😋
So take mag and b1 at the same time?
I enjoyed it talk and learned a lot. Thx
The information is much appreciated. You ce
explain the complexity of the science so it is easily understood. How could I become a patient? I am willing to travel.
Thank you
281-240-2229
Thanks 🙏 Love 💗
Wonderful❤
Thanks, Doc.
Thank you for sharing this so important infos about thiamin defficiency. 😊😊😊😊Benfothiamin as fat soluble has the same blocking pathway ?
Can we overdose the thiamin to have enogh for the body?
Is bentfotiamine supplements the same?
Benfotiamine is a fat soluble form of B1. I've gotten the best results with that. It completely cured my nerve pain. I had no idea I was deficient until I started taking the supplement. It literally changed my life I had 10 years of uncontrollable nerve pain gone in just a few days
Yes
Vitamin B1 (Benfotiamine) is a synthetic, fat-soluble, S-acyl derivative of thiamine (vitamin B1) and is absorbed better than straight Vitamin B1 (thiamine) . This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read or seen online.
@@MichaelAmen316 thank you