Benefits of Greens Supplement Ingredients Spirulina & Chlorella | Dr. Dan Engle, MD
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- Опубліковано 28 вер 2024
- Greens. The proclaimed enemy of many a child, greens are one of the most important parts of any well-rounded and nutrient-rich diet.
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Unfortunately, it is difficult to ingest adequate amounts of these nutrient-rich greens for several reasons. Salads, now ubiquitous, are often not much more than a bit of cellulose (fiber) and some water, making them a pleasant vehicle for the delicious toppings, but offering very little in terms of the important alkaline-forming vitamins and minerals. Vegetables, once canned, frozen, or cooked also lose a great percentage of their nutritional value. Both spirulina and chlorella are forms of algae which provides an extremely potent and well-balanced nutrient profile. Excellent for helping the body detoxify, assisting with a strong immune system, and rounding out a well-balanced diet, these easily absorbed tablets also alleviate the strong taste that comes with most powdered or liquified green food supplements.
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Each serving of Shroom Tech® GREENS contains 14 Kale leaves, 4 Spinach Leaves, & 1 Broccoli Floret making it the ultimate ingredient for a superfood smoothie.
| Why Take Shroom Tech® GREENS? |
The USDA’s Dietary Guidelines call for adults to get 2 ½ cups of vegetables daily, and suggest more than that if you’re an athlete or live an active lifestyle. Still, research shows that nearly 90% of Americans don’t get enough.
Shroom Tech® GREENS helps fill in the gaps in your diet, providing a serving (equivalent to 1/2 cup) of certified organic vegetables per packet.
It’s Like a Garden in Your Pocket.
| HOW SHROOM TECH® GREENS WORKS |
Shroom Tech® GREENS contains two special ingredient blends-the Onnit Organic Greens Blend and the PeakO2® Organic Mushroom Blend. The combination supports not only general health but exercise performance as well.†︎
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I have been taking spirulina since the late 70s. New health food store opened and the lady had been to Mexico and brought a 55 gallon drum of spirulina back with her. she was selling it in sandwich bags. I have been using it ever since then. Right now I'm going to do another fast using spirulina and chlorella. should get in a 10 day before Christmas Day in 2 weeks. Maybe I'll come back here and let you all know how it goes. I have done more than 50 fasts since the 70s, some 5 days and some 21 days, haven't always used spirulina but is has worked out just fine for me. I am 72 YO now and can go all day on a bicycle (100 miles in the mountains) on just spirulina and chia seeds, and still have energy let at the end of the day. If you try it you do have to build up on the amount. I use 2 t-spoons spirulina and 1 t-spoon chlorella in a glass of water,I sometimes will have a Table spoon of organic Cider vinegar in the mix too. Never been a down side taking it, but that is me some people react different to new stuff.
Thank you for your insights JohnP, most helpful! May I ask what your current source is for pure, uncontaminated Spr/Chl?
I've had good and bad experience with it. The last time I had it it really irritated my digestive system so I haven't had it since. Before that though I've had good experience so idk.
That's terrible for your health though! Lol.
Maybe you're just a strong man hehe
Sounds awesome thanks ❤️
Way too short! What about the two kinds of B12. Talk to us!
If I can't afford spir & chlor. Can I take 5 g barley grass organic juice powder I've been told Indian doctor
Take 8greens I take A multivitamin Green apple gummy 8 greens, turmeric chews and ,Super beats chews. 8 greens has wheat grass Blue green algae aloe vera Kale spinach Spirulna chlorella barley grass. So I don’t need to take workout powder. That what I take. I suggest you look up 8 greens Super beats. The same people who make Super beets make Turmeric chews. You can buy them on Amazon. So I take what just as good as workout protein and pre-workout crap.
I just saw a video pseudo b12 in spirulina. This can compete with real b12 from other sources to enter the cell.
Kinda scared to consume spirulina now.
From what i’ve seen Chlorella is overall healthier and safer than spirulina anyway
Saw the same one, have the same concerns. Maybe we can use the Greene’s to detox every now and then an keep our B12 up otherwise. A trade off so to speak. Give up some Good B12 absorption for a detox🧐🧐
I like 8 green Green apple gummy‘s. I take A multivitamin Green apple gummy 8 greens, turmeric chews and ,Super beats chews. 8 greens has wheat grass Blue green algae aloe vera Kale spinach Spirulna chlorella barley grass. So I don’t need to take workout powder. That what I take. I suggest you look up 8 greens Super beats. The same people who make Super beets make Turmeric chews. You can buy them on Amazon. So I take what just as good as workout protein and pre-workout crap.
Hi there. Acai Berry vs Spirulina, which one is no1 for the 3rd eye? My 3rd eye is already open but i can see just small images in fraction of second. I can not see something for a long time. I want to become a super clairvoyant. So which one is better? Spirulina is to bad but I am mixing with garlic powder + Apple cider vinegar + dillweed + parsley. 1kg spirulina powder finish in 3 months but 250gr akai berry finish in 3 days. I like the akai. Thanks to anyone who can give me a good answer.
Is there a need to drink more water, to flush out toxins, when on these supplements?
Water needs to be drunk always. Just the right amounts, that's all.
In the past I had a mild reaction to spirulina -triggered my urticaria. Just wondering your thoughts about trying chlorella. They seem very similar.
I'm no expert but your body is full of heavy metals and I think chlorrella pulls them all out which can make you feel nauseas when you first start taking it.
That means it was working. You have to feel sick again when it leaves your body
You forget to mention that even though you can utilize more protein from spirulina, the cost is exponentially higher per gram of protein.
Is barley grass organic juice powder not have more protein ??
I may have found cure for wifes IBS
Combine spirulina and chlorella.. nutrex spirulina is one of the best brand spirulina.. and sun chlorella is one of the best in the world for chlorella.. I dont know about Ibs but it really good for me.. God bless you and your family
How is your algae grown? How many grams of utilizable protein per serving? This info doesn't seem to be on the website.
I take A multivitamin Green apple gummy 8 greens, turmeric chews and ,Super beats chews. 8 greens has wheat grass Blue green algae aloe vera Kale spinach Spirulna chlorella barley grass. So I don’t need to take workout powder. That what I take. I suggest you look up 8 greens Super beats. The same people who make Super beets make Turmeric chews. You can buy them on Amazon. So I take what just as good as workout protein and pre-workout crap.
Doogie Howser MD
Got that envy thing working for you Jake?