To wake up early there is one rule to sleep early. To set up and trigger your circadian rhythm u have to see morning sunrise just after wake up for 10 min and sunset for 10 min. It will help you to set up your biological clock. Also it’s good if u have light and early dinner. No blue light exposure just 1 hour before sleep. I’m too a night person but these things helped me. By the way keep going. It’s fun to watch:)
Mornings are great if u r familiar with rotine like 2-3 study from 6-9 then some exercise and food afterwards and have a short nap of 30 min to avoid low energy and in evening take dinner making it easy to sleep early
I am also a CAT aspirant recently I started watching your vlogs and you give me such a good advice, your study plan, mock score all I can relate All the best 👍
To wake up early there is one rule to sleep early. To set up and trigger your circadian rhythm u have to see morning sunrise just after wake up for 10 min and sunset for 10 min. It will help you to set up your biological clock. Also it’s good if u have light and early dinner. No blue light exposure just 1 hour before sleep. I’m too a night person but these things helped me.
By the way keep going. It’s fun to watch:)
I will surely keep in mind these things
Wow... Great content.. want to see more
Thankyou
Amazing! Great going Ishika! Let's ace content creation here and CAT together!
Yessss🤝🤝🤝
Guyss do subscribe her
She is great varc tutor 🫶🏻
Can you make a video on how to analyse mocks please?
Soon
Mornings are great if u r familiar with rotine like 2-3 study from 6-9 then some exercise and food afterwards and have a short nap of 30 min to avoid low energy and in evening take dinner making it easy to sleep early
Going to follow these tips
Thankyou♥️
31 se 86 score 😅 😅kafi improvement kr liya hame bhi bta do 90 lane ki liye kya kare
Ohh bhai 82 marks 🎉🎉
From what material you are studying can you please share that in detail it will be a lot helpful 😢
Have you completed algebra
No
didi park car se kon jata hai
Door h
@@ishika__dua to walk karke jana chahiye na
I guess born to shine is fav of all cat aspirants 😂
Varc k liye tips yr
I am also a CAT aspirant recently I started watching your vlogs and you give me such a good advice, your study plan, mock score all I can relate
All the best 👍
Glad you liked it
kanji aakhon vali ladkiyan bhot chalak hoti hai