The fact that they both came to the conclusion that 4.5 minutes = 4 mins 50 secs is actually hilarious. Other than that making me face palm so hard my hand is numb, I enjoy the content boys
What I love about the FlyCast and come to appreciate more is the fact that it is the most unfiltered OpTic podcast and just more like real talk and I enjoy that instead of scripted topics one after another
Good shit. Go for a month in a row, that's what I did, and attwr that first month, my cardio has taken off. Just think of it as you exercising your heart, idk if you lift, but that's how I view it to keep me going lol.
The thing about working out is the schedule. Whether ur running or lifting weights. Its like after you finish it, it feels like you accomplished something. Doing cardio during my lunch has done wonders for my mental. Hearing you guys talk about it all the time reassures my mind set.
Cardio during lunchtime? I really like that. I used to do cardio after work but I’ve recently been trying to run before work at 6am and find myself being less consistent because I’m less motivated in the morning. Maybe I’ll try lunch runs too!
@@evanp042 Yea try it out. Im doing One meal a day too thats why it helps. Hope the best for you. Everybodys different but as long as you find whats right for you.
Optic needs to host a 5k,10k,15k,half marathon or full Marathon. Some kind of running event. I started training in Nov for my first marathon so it’s awesome to hear a lot of the optic guys also got into running.
For the running. Do like 3-5 sprints before you run get your breathing heavy and then start. One you can be more consistent and two idk why but it makes me run a mile better. Try it
Been looking through the Cdl page on mw2 and when I look at ya team, I did not realize you were base in Texas, that’s WHERE I LIVE!!! And the best part for me was I have always loved the team just because of the black green coming which is my favorite color combo, and so I have always been looking at ya bundles, but I ABSOLUTELY loved what I found out about ya and you guys totally have my support from here on out!! ❤️
4 years ago I was 160 pounds (I’m 6’2, so super skinny) and I started lifting to build muscle, got to wear I really wanted to be at 190-195, and then lost my passion for the gym; I have asthma and never did any cardio, so I just started and I know exactly what you mean, I couldn’t run a full mile, and I now I can almost run 2 without stopping, and I hate it while doing it but it feels so good afterwards
Maniac you probably have the wrong running shoes if you get shin splints and your calves hurt. Go to a running store and have them help you find a pair
I relate to maniac so much i had a running phase about a year ago and maybe it’s because im younger that I was able to handle it but each time I got more and more addicted to putting in more miles and getting runners high to the point I did half a marathon 3 times with no water or gels because i had nothing to carry the water in.. idk if i could force myself to do that again but I felt unstoppable
The Sangria video was awesome! Sucks it didn't catch the algo. I got halfway through playing through it then have taken a (long) break cause life. But I'm recording it all and I WILL upload it... eventually :)
25:20 I feel this bro I want nothing more than to come home from work get on my computer and start streaming or making videos but I just can’t do it every time Sometime I’m able to and I love it and I feel amazing but other times I just end up sitting in my chair staring at the screen wondering why I can’t just do it
In Maniac's defense, he did guess 5 mins then 4:30 before they tried to figure it out. Dude could do the math with miles but the metric system blew his mind. 😄
Hitch and maniac I weighed 225. I drink less, eat less, and have been walking 10k-15k steps everyday. Had some days off not gonna lie. I'm down to 210 after 1 and half months.
If you wanna look super cut, and this is what your physique competitor do, dehydrate yourself 48 hours before the reveal, but be very cautious when doing this, pay attention to your body and if something starts to feel off, hydrate
I think Nick should try a solo game play, like a fallout or something. I know he doesn’t like those games in particular but if he gives it a shot and starts to enjoy it maybe he can make a series on it on UA-cam and Twitch
Hitch needs to incorporate much longer like 6,7,8 mile runs but super slow like 12 minute and slower pace to really bolster his aerobic capacity but also have some much shorter 1-2 mile tops faster runs once or twice a week that's where he works so his anaerobic capacity and he'll see much better gains rather than just pushing yourself at 4 miles it's just going to lead to injuries
Maniac, my pops used to dunk a basketball an get up and down the court at 50 years old. I’m positive your body is alright, you just have to change your mindset about it. Huge fan of the content also. 🤙🏽
It's great to see Any in better health last year I could tell boy was getting big everyone on OpTic was packing on pounds but it's awesome to see that he seems to in a much better place you aren't going out on 10 mile runs if your head isn't in the right spot probably why they boys are doing so well they're living better lives giving them more energy to grind
The thing with MJ is that its just one of those things where hes just one of a kind like bruce lee there will never be another bruce lee , kobe , lebron their all goats in their own way , some players are just more flashy then others or others care more about a certain playstyle.
hearing them make shit up about how the older generation didnt respect MJ was frustrating, larry bird called MJ the best player of all time after his 7th year in the league.
Micro dosing shrooms is a real thing to help with mental health and depression. There are studies that show it directly enchances your mood and energy levels at small doses. Some people do it daily, obviously talking like 0.5g or less so you’re not tripping balls
Maniac play some single player games bro. There’s good ones and people love watching play throughs of the top games. Elden ring will bring subs guaranteed
I'd say as far as impact goes, Steph by far has had the biggest impact on the game. Yeah, everyone wanted to be like mike..but they couldn't. You can't be like Lebron, he's a freak athlete who was gifted with insane genetics. But you can be like Steph. Go to any gym and it's just a bunch of kids throwing up 3s. The entire landscape of the NBA pretty much revolves around being able to shoot the 3.
I LOVEEEEE you guys but bro…it’s okay to be upset. We don’t need to talk about it for 20minutes like booze said “it’s cool to not have a day” hitch and niac go on and on how “we aren’t happy” like mf EVERYONE feels that NO HATE THOUGH I love you guys
I don’t think y’all give yourselves enough credit, running is fuckin hard lol I’m moderately strong across the 3 main lifts, but I don’t think I could run 5 miles rn if my life depended on it.
The fact that they both came to the conclusion that 4.5 minutes = 4 mins 50 secs is actually hilarious. Other than that making me face palm so hard my hand is numb, I enjoy the content boys
Dude, I loved watching their brains trying to work haha
and boil at 100 lol
Lmfao it was hilarious 🤣
Fucking NA maths 😂
@@17napps38 boiling point is 100 degree Celsius….
gonna have words with whoever made the thumbnail
😂😂
You after mile 21 in your recent video lol
I watch these. Just so you know you for sure gonna get 1 viewer. 🤝
What I love about the FlyCast and come to appreciate more is the fact that it is the most unfiltered OpTic podcast and just more like real talk and I enjoy that instead of scripted topics one after another
Exactly!
Never thought you'd do it, but y'all just might make it to 100 eps 😂
That guy ran 2 miles by the time you guys calculated his pace lol
Nick is so genuine I love it man. So much of what he says i can relate to.
i’ve ran a mile rveryday for 3 days straight. i listened to y’all rverything and it’s changed my life
It’s been 3 days but life = changed. Keep it up
Good shit. Go for a month in a row, that's what I did, and attwr that first month, my cardio has taken off. Just think of it as you exercising your heart, idk if you lift, but that's how I view it to keep me going lol.
I really appreciated this episode. Love how real you are and the insight into ur lives and challenges that people watching can really relate to 💚
The thing about working out is the schedule. Whether ur running or lifting weights. Its like after you finish it, it feels like you accomplished something. Doing cardio during my lunch has done wonders for my mental. Hearing you guys talk about it all the time reassures my mind set.
Cardio during lunchtime? I really like that. I used to do cardio after work but I’ve recently been trying to run before work at 6am and find myself being less consistent because I’m less motivated in the morning. Maybe I’ll try lunch runs too!
@@evanp042 Yea try it out. Im doing One meal a day too thats why it helps. Hope the best for you. Everybodys different but as long as you find whats right for you.
Imagine seeing Hitch for the 1st time and he's on the side of the road crying and puking 😂
LMFAO
@@Hitchariide 😂😂😂🫶
How the fuck have these 2 not been on a run together yet?! Lmfao
Optic needs to host a 5k,10k,15k,half marathon or full Marathon. Some kind of running event. I started training in Nov for my first marathon so it’s awesome to hear a lot of the optic guys also got into running.
I just figured that he ran 26 miles in 2 hours so he averaged 13mph for 26 miles and left it at that. Very impressive
For the running. Do like 3-5 sprints before you run get your breathing heavy and then start. One you can be more consistent and two idk why but it makes me run a mile better. Try it
I was indecisive about going for a run after work today, listening to this on the way home made me do a 5K thank you !
I appreciate Maniac speaking about the shit we feel everyday. God that empty feeling hits different when you know other people feel the same way.
the beginning of this podcast had me hurting inside LMAO. love y’all boys
I would love atleast one FlyCast episode Live On Stream! These are consistently good. Hilarious as usual, keep it up guys! 🔥
Maniac the thing you said about the euphoria when running sounds like runners high. Great feeling
The way they overreacted to Shotzzy being a runner as if there isn’t people who don’t work 9-5’s everyday and have 3 kids and still run 😂
Shotzzy really is the movement king.
Been looking through the Cdl page on mw2 and when I look at ya team, I did not realize you were base in Texas, that’s WHERE I LIVE!!! And the best part for me was I have always loved the team just because of the black green coming which is my favorite color combo, and so I have always been looking at ya bundles, but I ABSOLUTELY loved what I found out about ya and you guys totally have my support from here on out!! ❤️
yo that's a big ass frame of Hecz and Boze lol goats
4 years ago I was 160 pounds (I’m 6’2, so super skinny) and I started lifting to build muscle, got to wear I really wanted to be at 190-195, and then lost my passion for the gym; I have asthma and never did any cardio, so I just started and I know exactly what you mean, I couldn’t run a full mile, and I now I can almost run 2 without stopping, and I hate it while doing it but it feels so good afterwards
2 years ago I couldn’t jog 3 km now I run 10 to 15 km 4 days a week I love it the more you run the less it hurts keep at it fellas
Maniac you probably have the wrong running shoes if you get shin splints and your calves hurt. Go to a running store and have them help you find a pair
BRING BACK MANIAC BOOMIN
I relate to maniac so much i had a running phase about a year ago and maybe it’s because im younger that I was able to handle it but each time I got more and more addicted to putting in more miles and getting runners high to the point I did half a marathon 3 times with no water or gels because i had nothing to carry the water in.. idk if i could force myself to do that again but I felt unstoppable
3.5 mintues is 3m30sec lol
The flycast but while running on a treadmill
The Sangria video was awesome! Sucks it didn't catch the algo. I got halfway through playing through it then have taken a (long) break cause life. But I'm recording it all and I WILL upload it... eventually :)
25:20 I feel this bro I want nothing more than to come home from work get on my computer and start streaming or making videos but I just can’t do it every time
Sometime I’m able to and I love it and I feel amazing but other times I just end up sitting in my chair staring at the screen wondering why I can’t just do it
9:26 yeah for Celsius water freezes at zero and boils at 100, alcohol & other liquids are different but that’s the same with Fahrenheit ofc
lmao love the end where hitch spontaneously gets on his knees and does a 20 minute pray session
Nick please buy a garmin watch
Ironically I listened to this at work moving steel bars lol
14:21 is much different than 14.21 🤣🤣
I’m taking shrooms and running 5 miles fsfs now lmaoo
In the time it took them to figure out his mile time, he would have ran a mile.
In Maniac's defense, he did guess 5 mins then 4:30 before they tried to figure it out. Dude could do the math with miles but the metric system blew his mind. 😄
4.5 minute mile = 4 minute 50 second mile😂😂😂
big bros make me wanna run a marathon
Great listen!
Hitch and maniac I weighed 225. I drink less, eat less, and have been walking 10k-15k steps everyday. Had some days off not gonna lie. I'm down to 210 after 1 and half months.
I miss the OG thumbnails. But I understand the change
Maniac is an Olympic runner on them shroomies
Yeah Shotzzy talked about it on stream. He loves running.
Love you guys! Your stupidity and association with gaming entertains me! Also, love you're telling people to just move their bodies, I need it myself.
not the 360p lololol
Ultramarathon docs are so lit
Could we get timestamps on the optic podcasts and these ones ?
360p type beat matty ):
I feel like shottzzy played soccer through his school career
Shotzzy running is well known lol
For real lol
If you wanna look super cut, and this is what your physique competitor do, dehydrate yourself 48 hours before the reveal, but be very cautious when doing this, pay attention to your body and if something starts to feel off, hydrate
What gel do you use while running
Love the fitness journey talk
Y’all mfs got me doing body squats in a weed grow room rn wtf
I think Nick should try a solo game play, like a fallout or something. I know he doesn’t like those games in particular but if he gives it a shot and starts to enjoy it maybe he can make a series on it on UA-cam and Twitch
Kipchoge averaged around 4:34.5 not 4 min 50 seconds
Hitch needs to incorporate much longer like 6,7,8 mile runs but super slow like 12 minute and slower pace to really bolster his aerobic capacity but also have some much shorter 1-2 mile tops faster runs once or twice a week that's where he works so his anaerobic capacity and he'll see much better gains rather than just pushing yourself at 4 miles it's just going to lead to injuries
Maniac, my pops used to dunk a basketball an get up and down the court at 50 years old. I’m positive your body is alright, you just have to change your mindset about it. Huge fan of the content also. 🤙🏽
hitch you need to do a nuzlocke!!
U guys should try dead island or grounded two games I’ve been having an absolute blast on and u can play them with the homies
Love running. It’s therapeutic to me idk
The math did not math up at all 😭😭
It's great to see Any in better health last year I could tell boy was getting big everyone on OpTic was packing on pounds but it's awesome to see that he seems to in a much better place you aren't going out on 10 mile runs if your head isn't in the right spot probably why they boys are doing so well they're living better lives giving them more energy to grind
Great episode guys, loved it
The workout/nutrition life is a struggle bro lol
There’s no way he’s that fast
14.21 = 14 mins and 21 seconds LMAO.
why is it max 360p?
As long as those cookies aren't made with eggs and milk they're vegan
Been heavy on weight training and been wanting to start running. TONIGHT I am
Did you?
Did you run?
14:42 do u stretch before u run?
The thing with MJ is that its just one of those things where hes just one of a kind like bruce lee there will never be another bruce lee , kobe , lebron their all goats in their own way , some players are just more flashy then others or others care more about a certain playstyle.
These mfs sound like micheal scott doing the resuscitation skit on the office
360p?
If I ran my fastest mile which WAS 4.55 minutes my 5k would be right under 16 minutes. The fact that he did it 2 minutes faster is ridiculous
And thats just the pace he held for the whole distance it wasnt a 5k.
Nick "The Amurrican MaNiac" Kershner
Most of the world uses KM's and Celsius and Centimeters. Metric. C'mon Niac hahahaha
1:16:31 i feel targeted 🤣🤣 i listen to the podcasts all day super entertaining the ending is great
Maniac is me fr
50 seconds isnt half of a minute, its most of one
Its 5/6 of one
hearing them make shit up about how the older generation didnt respect MJ was frustrating, larry bird called MJ the best player of all time after his 7th year in the league.
You got baited friend
@@carlosspicyweiner3061 these guys literally know nothing about nba history, cant troll when you dont even know what your talking about.
Micro dosing shrooms is a real thing to help with mental health and depression. There are studies that show it directly enchances your mood and energy levels at small doses. Some people do it daily, obviously talking like 0.5g or less so you’re not tripping balls
Peanut butter and jelly isn’t bad for you tho what? Like 2 peanut butter and jelly sandwiches is good source of carbs and protein
How the heck is this guy running miles under nine minutes? Makes me feel so out of shape
Running is incredibly fun! Learn how to embrace the pain!
Fahrenheit gang 😂😂😭
Maniac play some single player games bro. There’s good ones and people love watching play throughs of the top games. Elden ring will bring subs guaranteed
U didn’t do that math right and Babe Ruth probably had the biggest impact they started building baseball stadium to help his play style
allen iverson changed basketball btw
I'd say as far as impact goes, Steph by far has had the biggest impact on the game.
Yeah, everyone wanted to be like mike..but they couldn't.
You can't be like Lebron, he's a freak athlete who was gifted with insane genetics.
But you can be like Steph. Go to any gym and it's just a bunch of kids throwing up 3s.
The entire landscape of the NBA pretty much revolves around being able to shoot the 3.
so, are we thinking these two run??
I LOVE THE FLYCAST 💚
Kid on the way?!?!?? lol
I LOVEEEEE you guys but bro…it’s okay to be upset. We don’t need to talk about it for 20minutes like booze said “it’s cool to not have a day” hitch and niac go on and on how “we aren’t happy” like mf EVERYONE feels that NO HATE THOUGH I love you guys
I don’t think y’all give yourselves enough credit, running is fuckin hard lol I’m moderately strong across the 3 main lifts, but I don’t think I could run 5 miles rn if my life depended on it.
Davis is correct. Fahrenheit is so stupid 😂😂 Celsius 0-100. So simple
Also 4.5 is 4mins 30seconds not 4 mins 50
4.5 mins = 4 mins 50 seconds i guess lol
Pretty sure you don't "feel anything" with CBD anything