Before you Jump into Winter Training: Recover, Reflect, & Reboot for Long-Term Cycling Performance

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 24

  • @CycleXplorer
    @CycleXplorer  3 місяці тому +1

    Do you take an end of season break?

  • @Laura-dv6cb
    @Laura-dv6cb 3 місяці тому +1

    You’re very inspirational. I hope you enjoy your recovery. You have done some amazing adventures this year.
    What races have you got planned for next year ? Xx

    • @CycleXplorer
      @CycleXplorer  3 місяці тому +1

      Thank you for following along. I'm not 100% which ones yet. Maybe Alps Divide 🏔️

    • @stuartcaughlin2788
      @stuartcaughlin2788 3 місяці тому

      Yay! ​@@CycleXplorer

    • @CycleXplorer
      @CycleXplorer  3 місяці тому

      @@stuartcaughlin2788 maybe 🤔

    • @stuartcaughlin2788
      @stuartcaughlin2788 3 місяці тому

      @@CycleXplorer Alps, Alps, Alps, Alps!

    • @CycleXplorer
      @CycleXplorer  3 місяці тому

      @@stuartcaughlin2788 maybe maybe maybe

  • @lizzycampbell3665
    @lizzycampbell3665 3 місяці тому

    Very insightful and nice scenery

  • @Jakeaway
    @Jakeaway 3 місяці тому

    You wandering around the new forest?? Lovely place. Great info mate

    • @CycleXplorer
      @CycleXplorer  3 місяці тому

      thanks. I was indeed wandering about the New Forest. Was just trying to film in a slightly different way but not sure I'll do it that way again as there was a load of background noise at one point and I had to redo it 😂

  • @lydiagould3090
    @lydiagould3090 3 місяці тому +1

    Looking at your ultra achievements this year it’s good that you are taking a proper break.
    I ve chosen not to this year as I’ve had several mini breaks after the Panceltic dnf and the 2 Welsh events.
    Thought you might’ve done the Borderland 500 in Wales?😊

    • @CycleXplorer
      @CycleXplorer  3 місяці тому +1

      @@lydiagould3090 for me it's as much about a mental reset. Kind of been coasting along for the last month or so. Will use the time to set a few winter goals to get back in the training mood. I didn't do Borderland as I was kind of done by that point and just enjoying some shorter, faster riding for a bit! Have you got any plans for next year?

    • @lydiagould3090
      @lydiagould3090 3 місяці тому

      @@CycleXplorer Yes, Borderlands guys are organising a 24 hour event in May I’ll be doing and possibly a shorter bike packing event. Going to Fuerteventura next month to do a 400k event ( not a race)
      My liking for Premier Inn goes against me when it comes to being competitive 🤣🤣

  • @OscarMager
    @OscarMager 3 місяці тому

    Thanks for sharing - keen to hear what events are on your list for next year.

    • @CycleXplorer
      @CycleXplorer  3 місяці тому +1

      Thanks. In the process of deciding. I thinking my 'big one' may be the Alps Divide. Then some other ones in the build up. Quite fancy another crack at the Dales Divide.

    • @CycleXplorer
      @CycleXplorer  3 місяці тому

      Have you got any planned?

    • @OscarMager
      @OscarMager 3 місяці тому

      ​@@CycleXplorer The Alps Divide looked absolutely stunning, though I’m hoping for them to have better weather conditions next year. I had El Piri, Basajaun, and The Goats lined up for this year, but had to push them to 2025 due to spinal surgery.

    • @CycleXplorer
      @CycleXplorer  3 місяці тому +1

      @@OscarMager sorry to hear that, but some nice things to looks forward to. I've not heard of the goat, will check it out. El Piri looks like a great one.

  • @Ionlyfeargod88
    @Ionlyfeargod88 3 місяці тому

    Jesus loves you always remeber that btw great vid❤❤❤❤

  • @Forest_velo
    @Forest_velo 3 місяці тому

    Fun filled year of getting dropped 🤣