ከመለያየት በኃላ ያለን ስሜት እንዴት እናስተናግድ? | Dealing with Breakup | Ethiopian Relationship Advice in Amharic

ቻናላችን ስለጎበኙ እናመሰግናለን፡፡ ተመሳሳይ ቪዲዮችን ለመመልከት ሊንኩን ይጫኑ!
/ @meselaltube
It’s quite natural to have mixed feelings and hate them one second and then lovingly miss them the next. Our emotions don’t always follow a linear path. There are ups and downs and some unpleasant turns in between. Allow yourself to grieve the loss of the relationship. Try setting a daily time limit for grieving the loss of your relationship.
Emotional Management
- Take care of yourself.
- Take space for a while from each other.
- Fill up your time doing things that make you happy.
- Learn healthy coping mechanism
- Process the feeling
Geta Walelign is an Ethiopian Clinical Psychologist who has been providing personal development training on various platforms.
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