3 Days of workout, cooking, and eating at home | realistic diet vlog

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  • Опубліковано 5 вер 2023
  • 📷 Instagram: / im__woni
    💌 Email: woni.business@gmail.com
    Hello💜
    Happy September! It's almost nearing the end of 2023.. and I'm still struggling to get back into my daily routine!🤪 In today's Woni vlog, I'll be sharing a simple and realistic diet vlog. It consists of 3 days of working out, cooking, and eating delicious meals at home. I love coming home from a good pilates workout and eating home cooked meals...with a beer 🥰
    Thank you for watching and please subscribe for more videos like this 🫶🏼
    Things I love & use:
    🍳Always Pan: amzn.to/3Z8Ucr7
    🥚Mini Egg Boiler: amzn.to/3Pbu8Hg
    💪🏻Probiotic: amzn.to/3PvpoxA
    🎼 Like the music? Find my playlist with the music I've used here:
    share.epidemicsound.com/ps7vp...
    And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!
    💛 If you enjoyed this vlog, check out my KOREAN DIET VLOG here:
    • Korean Diet Vlog | 4 E...
    Camera
    amzn.to/3PuvRZR
    IG: im__woni
    @Wonivlog
    Disclosure: This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

КОМЕНТАРІ • 70

  • @gyu_berries5110
    @gyu_berries5110 9 місяців тому

    These vlogs are so comforting 🥹🩷

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      🫶🏼💕

  • @Garanon5
    @Garanon5 8 місяців тому +1

    I love Maple Pecan cereal from Trader Joe's, especially when it's "rocky". I haven't had luck lately because it's been really "ground" up the last few times I've gotten it. I should mix it with yogurt like you did.

  • @ArturoGarzaID
    @ArturoGarzaID 9 місяців тому

    I’ve been wanting to try and make my own pizza for a while now. I need to get on that, I like all the cool little recipes that you make, lots of really cool ideas. 💘

  • @fernandasalles.cozylife
    @fernandasalles.cozylife 8 місяців тому

    love this vlog

  • @ando-ryu
    @ando-ryu 9 місяців тому

    When you look into the camera, those eyes look into my soul haha! So beautiful. Hey also am wondering, do you focus on the actual amount of carbs you intake and balance that out with lower carb days or fasting / workouts etc? Interested to know your strategy.

  • @williamchan3372
    @williamchan3372 9 місяців тому

    It's good you're doing your best to workout! If your partner can work out too, for sure you will be motivated to go more often! Excellent cooking! I'm hungry!

  • @stressed_daily
    @stressed_daily 9 місяців тому

    You are amazing, so disciplined and also talented in the kitchen. Thank you, and keep up that momentum. 🌹

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      Wow, thank you!☺️

    • @rambothomas2209
      @rambothomas2209 9 місяців тому

      @@Wonivloggood cooking 😍

  • @vtec-619
    @vtec-619 8 місяців тому

    Super awesome content keep up the great work!!😊👍

  • @michaelwang2324
    @michaelwang2324 6 місяців тому

    You should grind up the flax seed to get the most benefit out of them. I usually blend them with my smoothie.

  • @eviaragon
    @eviaragon 9 місяців тому

    You just appeared in my feed and I really loved this video, what a discover you are ♥, a new subscriber here

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      thank you 🥰

  • @JPFlySolo
    @JPFlySolo 8 місяців тому

    Wow, you just taught me a way on how to peel an egg. I gotta try that out! haha

  • @rambothomas2209
    @rambothomas2209 9 місяців тому

    U makes beautiful dishes looking good 👍🏽 good food 🍱 🙏🏿🌴👍🏽🥰

  • @ashawilliams4683
    @ashawilliams4683 9 місяців тому

    Awee Gabbie! I love us

  • @Pocalicious1
    @Pocalicious1 8 місяців тому

    Hi Woni, I just order those same probiotics Lactofit right from South-Korea to Belgium😍 ( it took me 2 weeks to be delivered but im happy) I saw that product in one of ypur video when tou were organizing your kitchen closet. So you take this right after the breakfast without water, is it correct? I never eat breakfast, only water with freshly pressed lemon in the morning but I guess I could use Lactofit after lunch right? Greetings ❤

  • @raycrou8837
    @raycrou8837 8 місяців тому

    What editing software do you use? Amazing videos. And how did you grow so fast. Any tips

  • @helloarial
    @helloarial 8 місяців тому

    Always look forward to watching your vlogs! It’s so relaxing ☺️ may I ask what Ollie’s breed is? He’s so cuteee

  • @mly21
    @mly21 8 місяців тому

    New subscriber- you’re so cute! And mask girl is a must watch

  • @misodoong
    @misodoong 9 місяців тому

    You ARE a talented egg peeler! I've never seen the spoon trick before... very fancy😆

  • @jensnomz
    @jensnomz 9 місяців тому

    yesss i can eat yogurt daily as well (and i do haha). also love the cold pasta dish idea! definitely saving that :)

    • @Wonivlog
      @Wonivlog  9 місяців тому

      Hope you like it!💕

  • @carolinelee6294
    @carolinelee6294 9 місяців тому

    Hiiii, new subscriber here ☺️ the raw marinated tofu looks so good!! Love your videos ❤❤

    • @Wonivlog
      @Wonivlog  9 місяців тому

      hehe🩷🩷

  • @elizabethuoo
    @elizabethuoo 9 місяців тому

    I love your channel 🥰
    Can I ask where is your black top from? So pretty

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      It’s from Reformation

  • @cookingcraze24
    @cookingcraze24 8 місяців тому +1

    Nice❤

  • @theehappysunflower
    @theehappysunflower 9 місяців тому

    Wow, is the whole vlog really shot on the Canon PowerShot V10? It has surprisingly good quality compared to example videos I've seen. Cheers from Italia! xx

    • @Wonivlog
      @Wonivlog  9 місяців тому

      I also used my iphone!

  • @rayellebishop8168
    @rayellebishop8168 9 місяців тому

    I'm aware I've said it before, but you have the most beautiful eyes 1:21.
    The food looks delicious.
    Thank you Woni.

    • @Wonivlog
      @Wonivlog  9 місяців тому +2

      😊 thank you

  • @JohnHausser
    @JohnHausser 9 місяців тому

    😊

  • @karenjm2
    @karenjm2 9 місяців тому

    What probiotics do you take? The link directs me to the mini egg boiler

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      Sorry about that! Here's the correct link amzn.to/3PvpoxA

  • @WilliamRandomUploads
    @WilliamRandomUploads 7 місяців тому

    New sub ✌🏼

  • @puangalam
    @puangalam 8 місяців тому

    Delicous perfect

  • @christinestraub
    @christinestraub 9 місяців тому

    Let’s go do Pilates together!! 👯‍♀️

    • @Wonivlog
      @Wonivlog  9 місяців тому

      I'm so down! We need another coffee date soon too💕

  • @darkforest03
    @darkforest03 9 місяців тому

    Your eyes are magical and beautiful ❤

  • @shara4235
    @shara4235 7 місяців тому

    💜💕💕💙

  • @romeoconcept
    @romeoconcept 8 місяців тому

    OMG i'm in love, you are so beautiful !

  • @Sam-us2ux
    @Sam-us2ux 9 місяців тому +1

    😊❤สวัสดีครับ

  • @PriscillaSB
    @PriscillaSB 9 місяців тому

    New sub here! ❤

    • @Wonivlog
      @Wonivlog  9 місяців тому

      Welcome🩷

    • @marcelohjsakura
      @marcelohjsakura 8 місяців тому

      Priscilla? Is it a common name in the United States ?

  • @jingnanzhao2443
    @jingnanzhao2443 9 місяців тому +8

    what a beautiful woman in her 30s

    • @Pocalicious1
      @Pocalicious1 8 місяців тому +1

      agree❤

    • @CreamBBaNg660
      @CreamBBaNg660 8 місяців тому

      how old is she??

    • @vati702
      @vati702 8 місяців тому

      She gorgeous

    • @Vanesssgm
      @Vanesssgm 8 місяців тому

      What do you think happens when a woman turns 30 😂 30 is still young! But I totally agree lol

    • @ummemaisha3105
      @ummemaisha3105 8 місяців тому

      ​@@Vanesssgm She mentioned "30s" because it's her UA-cam bio,not because 30+ means getting old

  • @suvendroseal1724
    @suvendroseal1724 8 місяців тому

    I'm new here, can someone tell me what's Woni's job? I don't know much about her.

  • @theoakhills
    @theoakhills 8 місяців тому +1

    Classic looks. Why not. What a man wants is a woman who's just as dedicated to him as she is to her morning workout.

  • @docizzy7917
    @docizzy7917 9 місяців тому

    I never understood the hype behind trader joe's stuff. They are manufactred by the same companies that make items for other brands as a lot of you already know and I dont think they taste better than the quality brands out there like for example their pasta sauce and Raos big difference.

  • @Nam.china.hong.kong666
    @Nam.china.hong.kong666 9 місяців тому +1

    Hello ^ ^"

  • @JohnnyJohnJon83
    @JohnnyJohnJon83 9 місяців тому +1

    Your blogs are very bad for me because I get hungry every time I watch them 🤣. Ollie needs more screen time he’s too cute !
    Also I recommend you try dead hangs to assist with back alignment and pain. A few minutes a day helps a lot .

    • @Wonivlog
      @Wonivlog  9 місяців тому +1

      I’ll have to give it a try!

  • @naughtynightlifeasia857
    @naughtynightlifeasia857 8 місяців тому

    Beautiful looking woman ❤

  • @user-oh2ct2cx3m
    @user-oh2ct2cx3m 8 місяців тому

    you look like nicole

  • @user-vd1bd3ds1s
    @user-vd1bd3ds1s 9 місяців тому

    เธอสวยมากหุ่นดีมากครับ

  • @sheelabhandari2849
    @sheelabhandari2849 8 місяців тому +1

    I also make vlog but nobody watches 😢😢

  • @nicolesmith5597
    @nicolesmith5597 5 місяців тому

    woni you look very breedable

  • @merrittpalmer4349
    @merrittpalmer4349 9 місяців тому

    How old are you Woni?