NEW SQUAT PB - good times !
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- Опубліковано 27 чер 2024
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete. - Спорт
Love the videos mate watched your full stream with Loz, sorry to hear of your recent divorce with Kim, you look to be doing amazing despite the lifestyle change and I really hope you rip that 505, cement yourself in history and start dominating some competitions. All the best man, keep piling that size on, weight moves weight to some extent thats why Eddie and Thor both bulked beyond their usual size for this DL WR thats for sure and they are both naturally bigger men. All the best you're an insperation, stay locked in big man!
I see you're not risking any nip slips in this weeks training video 😂. Great to see you staying disciplined, you've got to be the favourite to hit 505 in Vegas!
Hope you can keep the composure to keep following the schedule and not lift yourself to an injury. Good luck
I'm absolutely buzzing over your progress, despite all you're going through you are looking STRONG. Glad to see the different variants in the lifts as you continue to challenge yourself while keeping your goal weights right where you want them. Keep going Hicksy, we're behind you 100%
I paused it at 9:41 to write my other comment, Jesus your back looks f*cking HUGE!!
Looking in top shape. Making the lifts look easy. Loving the videos keep at it Hixxy 💪
Great stuff glad to see your keeping on track!!!
Monster Hixxy 💪👍
Lets go Hixxy! Legend ❤
Nice work, well done, great discipline.
Like Ed Coan as he would peak he got stronger in every accessory. Looking good
Great vid. Thanks for the insight into your training Graham !! My favorites to lift 505 : Hicksy, Mattie, Ivan ;-) ;-)
what about thor? in my eyes he looks promising as well, altough it may be bias. still thinks hicks seems the best anyways
@@thedudeguy123 Thor is not competing in the deadlift championships.
Favorite athlete ❤
hixy a beasttttt
Strong !
Unreal 😮
That is unbelievable seeing that I love front squat seeing that couldn't believe a human could do that I think u have more left in well done hicksy
Looking amazing, training is going great, I’m sure you’ll pull 505kg 👏💪👏
The small guy at 12:20 is pretty strong at deadlifts.
Your physique is very impressive.
So strong while looking very healthy very impressive.
Best. Ending. Ever. Lol!
comment just to help the algorithm.. thanks for the free content, this and a big pile of scrambled eggs are my weekend lunch routine.
6 or 7 in the tank there lad!
💪💪💪
Eye on the prize.
Never seen anyone use an SSB on front squats before, clever mate!
Because its daft
My god well done! I think Thor is unbeatable in deadlift and will break his own record, however you look incredible, hats off to you!
Good discipline training! Squat train back and legs that need for deadlift
505 kg coming ✌️✌️👍
You have the best looking shoulders and arms in strongman. It doesn't mean everything but it is a good indicator of your genetics and your training plus nutritional and drug knowledge.
You may actually get the 505.
I saw Bennie Magnusson go for it - he looked hopeless. Despite his heavy ass squats. He also wasn't bulking up to it - he was over bulked when he started.
Knee pain comes from poor motion patterns. And poor motion pattern come from tight soft tissue (your fascia AND your muscle)
That's it. The damage eventually accrues and people will blame it on cartilege or lack of fluids - but it was the poor motion patterns all along.
I'm not a young man ... had to figure that shit out since I am heavy but like to run. Hardly any one talks about it apart from one running trainer... he preaches static active stretches and various activation/strengthening exercises. Works better than yoga asana. And I'm a yogi...
How much you think you can bench nowadays?
A SSB good morning in front rack is not really a front squat. Its cambered and is incomparable to a true front squat. Of course Graham is freakishly strong though
Jesus Hicksy! That 420 for 3 and this 310 for 3, you are bang on the bubble for the 505 mate! Just out of curiosity, you ever tried to see your max DL without a suit on? I saw thor do 410 without, but your 420s with a suit looked so easy I think you could easily pull 440 raw!
Iv pulled 430 on an axle no suit. Years ago.
@@TheHixxy1985 I think you're in better shape than years ago mate! And 430 on an axle is goddamn incredible! 1000lbs raw on a standard DL bar for sure!
Do you do the reverse walk on a incline? I watched the talking strongman with Big Loz. I think a lot of people have confidence that you've got this. Stay the course.
No I do it straight and the treadmill is off
@@TheHixxy1985 gotcha. I use it on incline at half mile per hour. Similar to dragging a sled I guess. Thanks.
My estimation is that he has a 335-340 1RM on the front squat
355
@@goldilox811 I was playing it safe... but yeah if he maxed out totally perfect day 350+
Mister Hicks, switcht to Cerberus belt?
Yes
I bought a pair of them neoprene shorts you sell. Imagine my surprise when I realised that EA didn't stand for Enormous Ape!
I wish I did sell them. But nothing to do with me now
Blow dry that beard!! 😂
505kg easy work. still with out emptying the tank.