Sir, nightfall ko rokane ke liye teen char asan btaiyee 🙏 main 17 ka hu mujhe ye bhut tang kar rha hai .. study nhi kar pa rha hu plzzz mujhe kuchh bataiye ya koi dawa bhi btaiye main kisi ke saath share bhi nhi kar pa rha hu ye cheez ko..main padhna Chahta hu.🙏🙏
Sir aap bhut ache yoga teacher he or hr aasan ko bhut ache or simple tareeke se smjhate ho. Sir me is aasan ko 20 second tk rok pa rha hu, me ye janna chahta hu ki is aasan ko kb krna he. Subh khali pet bs krna he ya jese rat ko sone se phle or khane ke bad bhi kr skte he?
Jisko already hernia hai wah nahi kar sakte but jinko nahi hai, unko yah asan karne se hernia kabhi nahi hoga bcoz of good core strength, kya yah sahi hai ya galat.??
I can't lift my legs off the mat :(
Aram se regular exercise karain adat dal jayegi forcefully na karain
Shrimanji brahmcharya Aasan to vajrasan Ki Tarah Hota Hai.. is Aasan ko bhi vajrasan bolate Hain Kya Jo aapane bataya hai Shriman Ji
Sir main to apne haatho ke bal uth hi nhi paa raha hu please help kare guru ji.
Thanks sir
🙏
Samane se pair nahi uthate hai to kaise kare
Sir Complet yoga session per video banaye
✌👌🙏💥
Sir what a good potential along with explanation....
Thanks...
Harnia ka operation karane k bd kar skte hai kya ye aasan
Operation ke 2 month bad
👏🏻🙏🏻
सर, अर्ध मत्सेंद्रासन कैसे किया जाता है इसके बारेमे जानकारी क्रुपा करके दिजीए. धन्यवाद.
ua-cam.com/video/Ge7AlsEnUDw/v-deo.html
सर, इस आसनमें पीछे मुढकर देखते समय पीठ सीधी होनी चाहीये ?? और पीछे रखा हुआ हाथ अगर निकाला जाये तो गीरनेकी संभावना होती है,
Sar bal tutna nhi ban huya mai roj sir aasan karta hu
Video start 2:15
Sir, nightfall ko rokane ke liye teen char asan btaiyee 🙏 main 17 ka hu mujhe ye bhut tang kar rha hai .. study nhi kar pa rha hu plzzz mujhe kuchh bataiye ya koi dawa bhi btaiye main kisi ke saath share bhi nhi kar pa rha hu ye cheez ko..main padhna Chahta hu.🙏🙏
Bhai tumari problem tik hua kya
Iye Brahmacharyashan ashan nehi hai
Nahi hota bhaut jayada mushkil h. Body upar lift h nahi ho pati h.
Sir per hi nhi uthh rhey mere toh kuch bataiye iskey liye bhi kyuki mai akelaa nhi hu 80% k saath aisa ho raha hoga
Same issue
हाथों के नीचे एक एक ईट रखकर कीजिए हो जाएगा आसानी से
@@जोशएदास्तान-झ7त thankyou bhai
Sir aap bhut ache yoga teacher he or hr aasan ko bhut ache or simple tareeke se smjhate ho.
Sir me is aasan ko 20 second tk rok pa rha hu, me ye janna chahta hu ki is aasan ko kb krna he.
Subh khali pet bs krna he ya jese rat ko sone se phle or khane ke bad bhi kr skte he?
इसे हमेशा खाली पेट ही करें।
You are the best yoga teacher
Thanks
Sir main apne haatho ke jariye upar apne pairo ko utha nhi paa raha hu please bataye main kya karu.
बहुत ही सरलता से अपने आसन सिखाया धन्यवाद
Nightfall prblm Sir.... 😔 thik to hoga
Iske santh santh aushadhi bhi bataye please nightfall ke liye
Kya aapne Shri krishnamacharya ji ko follow Kara h
Great
Sir bahut acha hai ap ki vedio
Thanks
How to stop nightfall ?
नाईट का नाम बदल कर दिन कर दो तो कभी नाइटफॉल नही होगा , डेफॉल होगा किंतु 😂😂😂
Full exercise subah subah running pe jaao
हरी ओम सर मुझसे बकासन नाही हो रहा हे,
Gud nice teaching
Agar ye brahamcharyaasan h to jisme pair piche mod k baitathe hai or knees aage rehti h ..wo konsa waala h ??
Ha Bhai me bhi ahi bol ne valatha
Sir ye asan konse asan ke bad ya pehle karna hai
Sir kya hum isse shaam ko nhi kr skte hai subha time nhi mil pata please bataye.
हाँ कर सकते हैं
सरल भाषा में बड़ी सहजता के साथ आसन सिखाते है आप। आपको धनन्यवाद
धन्यवाद
❤❤❤❤❤
Jisko already hernia hai wah nahi kar sakte but jinko nahi hai, unko yah asan karne se hernia kabhi nahi hoga bcoz of good core strength, kya yah sahi hai ya galat.??
Sahi
Are sasura e brahmcharya aasan hai tau u ka hai jo hum aaj tak brahmcharya aasan samajh ke kar rahe hain 🤣🤣😀
Sir urges kaise control kare ...??
Do yoga daily properly
@@YogGuruMohan ok...sir kitne din hue apka brahmacharya ka..??
💎💎💎💎💎
Hlo sir
I'm yoga teacher
brajesh
Video starts 2:15
नारभास है का
Hydrocele wale kar sakte hai ?
हाँ कर सकते हैं
Plz Bajroli Kriya kaise kare ispar vdo banaiye
Sanaatan hatha yog search kro youTube pr unke channel pr pura video hai
@@Hiddenmomin26 OK sir
Night faal ruk jayega isse😢
Kya ruka aapaka nightfall
@@kamalnarayankhutiyare9258 tumara tik hua
@@kartikmeena3393 daily physical exercise krne se ruk. Jata h, pasina bahana pda iske liye
@@kamalnarayankhutiyare9258 tumara tik hogya
@@kartikmeena3393 yes
Ise karne se nightfall frequency badh jati h sir
@Suresh Jat tumara tik hua kya
@Suresh Jat doctor ko dikhaya kya
@Suresh Jat nhi hua
@Suresh Jat shi h
Shiddhasan karo