Beata + Bacon Cook at Tuesday AM Wisconsin Practice | PRACTICE + PANCAKES

SwimSwam took a trip to Madison, Wisconsin, where head coach Yuri Suguiyama was getting his badgers ready for the long course season. On this Tuesday morning, they started with dryland which included med balls, pull ups, and, of course, abs.
Once they got in the pool, they completed the final week of a 5-week kick progression (16x25 kick with Sox). This week, the odds were steady kick and the evens were FAST.
The main set (for the mid-group) was 24x50 @ 1:30
1. Steady Kick
2. Drill
3. Swim FAST
This set was highlighted by NCAA champions Beata Nelson (fly) and Phoebe Bacon (back).
Swimming news courtesy of SwimSwam.com (swimswam.com)
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Did the distance group with NCAA champion Paige McKenna do the same thing?