2022 Albert Rivera Menudo 10K Run (Full Course)｜Treadmill Running Scenery & Music (Virtual Run)

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2022 Albert Rivera Menudo 10K Run (Full Course)｜Treadmill Running Scenery & Music (Virtual Run)｜August 27, 2022
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[@EAGLE1970100]

Age is just a number.
keep running!

[@KCW_Running]

Thank you for watching and support! Wish you all the best! 😊

[@KCW_Running]

Hello Friends! Welcome to KCW Running!
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[@didierbecker766]

Nice

[@KCW_Running]

Thank you for watching and support! Please stay tuned for more videos. Wish you all the best! Have a wonderful day! 😊

[@trexinvert]

OH yeah. Legg Lake. I used to do this every year. The menudo and microbrews at the finish!!! This is a double loop course, though. Thanks for posting.

[@KCW_Running]

Thank you for watching and support! Wish you all the best! Have a wonderful day! 😊

[@trexinvert]

wed, 3/1, viewed the whole run video till your finish(52:20) on my treadmill(at my slower pace finished 4.2 mi). Man those "walkers" after mile 5.2 on the course!!.

[@trexinvert]

thur, 3/31. 4.0 miles.

[@trexinvert]

5/13/23 4.64mi. I can feel it.

[@trexinvert]

mon, 2/27, 3 mi @ 33.50, 132 HR, free motion treadmill, burbank 24hr gym

[@trexinvert]

7/3/23: 4.18 mi. Been away. Coming back.

[@trexinvert]

7/15/23; 8.0 mi. Not what u think. Spin cycle, but standing, max +knob. Knee cant run today.

[@trexinvert]

5/6/23: 4.4mi.

[@trexinvert]

7/8/22: 4.80 mi. Fastest to date. Can i do it again.

[@trexinvert]

6/3/23 4.12 mi. Lost my momentum.